Walking may be an important weapon for women in the fight against stroke, a new study hints.
The study found that women who walked for two or more hours a week had a lower risk of stroke than those who walked for less than two hours a week.
It's well known that physical activity is good for heart health, including reducing the risk of stroke. "More active people generally demonstrate a 25 to 30 percent lower risk of stroke," Jacob Sattelmair, the study's lead researcher and a doctoral candidate in epidemiology at Harvard School of Public Health in Boston noted in a telephone interview with Reuters Health. MORE>>>>>>>>>
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