The Magic of Berberine

 Berberine in supplement form and in tea form, it is closely paralleled to Metformin and the list of benefits may be worth looking into...


The list of health benefits of Berberine is pretty significant. Especially how it helps the body regulate blood sugars helps support the liver, which we have suggested here as being the hub of our health, but by specifically getting rid of fatty liver disease, and righting our mitochondria issues, if any.

Check this out this informative video from Dr. Berg

The list of health benefits of Berberine is pretty significant. Especially how it helps the body regulate blood sugars helps support the liver, which we have suggested here as being the hub of our health, but by specifically getting rid of fatty liver disease, and righting our mitochondria issues, if any.

Check this out this informative video from Dr. Berg



What Is Berberine Tea? – Eight Amazing Benefits and How to Use

author avatarDr. Eric Berg


Berberine tea is a herbal remedy made from the dried roots of plants rich in berberine—a potent phytonutrient that has gained the attention of medical researchers worldwide. 

Evidence suggests that berberine lowers blood glucose, reduces high blood pressure, supports cardiovascular health, and may reduce your risk of metabolic syndrome, diabetes, and certain cancers.  

Let’s look at the potential health benefits of berberine tea and find out why taking a berberine supplement may even prolong your life.  

Berberine tea

What is berberine tea?

Berberine is a naturally occurring compound found in several plants, including the barberry, goldenseal, tree turmeric, and Oregon grape. 

Because berberine-containing plants aren’t commonly used for culinary purposes in Western cultures, dietary sources of berberine are limited. 

However, because of its incredible health benefits, berberine is widely available in the form of tea, capsules, tinctures, and topical ointments. 

Most berberine tea is made from the roots of the barberry shrub, also known as Berberis vulgaris. It can be consumed hot or cold and typically is served with lemon, cinnamon, or ginger to enhance its slightly bitter taste.  

Berberine is an alkaloid phytochemical—a defensive compound that protects the plant by repelling herbivores, microbes, and pests and promotes self-healing, growth, and development.

Many of these alkaloid plant compounds also profoundly impact human physiology, which explains why berberine has been used as a natural remedy for treating a wide range of ailments for centuries.   

Watch the video below to learn about the amazing benefit of berberine. 



Eight benefits of berberine tea

Berberine-containing remedies have a long history in traditional Chinese medicine and were frequently used to manage high blood pressure, microbial infections, blood sugar imbalances, and various other health problems. 

Contemporary research confirms berberine’s numerous health benefits. A study published in Phytotherapy Research found that berberine may play a significant therapeutic role in treating chronic diseases, including heart disease and metabolic disorders such as insulin resistance and diabetes. 

Here are eight incredible health benefits of berberine.

1. Blood sugar regulation 

Berberine has profound benefits for metabolic health and can significantly improve insulin resistance, a metabolic imbalance that causes impaired blood sugar control and is the leading cause of diabetes.   

Berberine may prevent and even reverse diabetes by increasing the number of insulin receptors on cell membranes which essentially enhances insulin’s ability to regulate blood sugar and control glucose metabolism in the liver. 

In fact, a large review study published in Oxidative Medicine and Cellular Longevity summarizes, “Berberine has been demonstrated to have comparable effects in the treatment of diabetes with anti-diabetic drugs like metformin.”

2. Weight loss 

While berberine isn’t a miracle cure for weight loss, it has been found to significantly decrease the body mass index of overweight and obese individuals.

Berberine increases the activity of AMP-activated protein kinase (AMPK), a crucial enzyme that plays a fundamental role in regulating energy metabolism. 

Due to its AMPK-activating properties, berberine can enhance fat oxidation and inhibit fat synthesis, meaning it speeds up fat burning and slows down fat storage, which can help reduce fat mass and body weight. 

Human heart illustration3. Cardiovascular health

Taking berberine has shown great promise in lowering the risk of heart disease, heart attacks, and arrhythmia—an irregular heartbeat that can have serious health consequences.  

Some evidence suggests that berberine has antiarrhythmic and cardioprotective properties. Berberine may inhibit specific potassium channels and helps to balance intracellular calcium levels, which are needed to regulate heart muscle contraction and may lower the risk of arrhythmias. 

Berberine’s metabolic benefits also may improve several risk factors linked to heart disease, including: 

  • Imbalanced cholesterol
  • High blood pressure
  • Elevated triglyceride levels
  • Imbalanced blood glucose levels
  • Blood clotting disorders 

4. Anti-inflammatory 

While inflammation is a normal physiological response to injury and infections, chronic inflammation has detrimental impacts on the body. 

Uncontrolled inflammation can significantly contribute to metabolic diseases, autoimmune conditions, cancers, neurodegenerative disorders, and various other health issues. 

Berberine can inhibit several inflammatory molecules, including cytokines and interleukins, which play a crucial role in triggering and propagating inflammation in the body. 

“By reducing the production of these proinflammatory compounds, berberine can help suppress chronic inflammation,” explains Dr. Berg. “This may explain why berberine intake is associated with a lower risk of a wide range of inflammatory conditions.”

5. Anti-microbial 

In Ayurvedic medicine, berberine-containing remedies have traditionally been used for their antimicrobial properties to treat viral, bacterial, and fungal infections.

Berberine is a potent natural antibiotic that has shown to be particularly effective against E. coli, Staphylococcus, and Helicobacter pylori and may help to keep candida, fungi, and yeasts in check

Research published in Frontiers of Microbiology found that berberine can inhibit the growth and replication of microbes by interfering with their cellular functioning, inhibiting DNA replication, and disrupting cell membranes.

In addition, berberine is a potent antiviral agent that may stop the replication of viruses such as hepatitis, influenza, and herpes simplex

Immune defenses

6. Immune system support 

Berberine may be particularly beneficial for individuals with a weakened immune system.

Berberine has been shown to enhance the activity of macrophages, T cells, and natural killer cells. These crucial immune cells are needed to defend the body against pathogens, detect and eliminate cancerous cells and maintain balanced inflammatory responses. 

There is also evidence that berberine promotes a balanced intestinal microflora by increasing beneficial bacteria, such as Bifidobacteria and Lactobacilli while reducing potentially harmful microbes. 

Most of your immune system is in the gut, and promoting a diverse microbiota supports immune functions and helps protect against infections and disease. 

7. Anti-cancer 

Although more research is needed to establish the link between berberine and reduced cancer risk, there is preliminary evidence that berberine has impressive anti-cancer effects.

Berberine may have the ability to induce apoptosis, also known as programmed cell death, in abnormal cells that have cancerous characteristics, which may prevent the growth and proliferation of cancer.  

8. Longevity 

Berberine has shown promising anti-aging effects and may have potential benefits for longevity. 

It has been proposed that berberine enhances longevity by activating AMPK, the enzyme that regulates cellular energy metabolism, maintains normal cellular functions, and stabilizes and repairs DNA. 

Another way that berberine may prolong lifespan may be a result of its positive impact on metabolic health, resulting in a lower risk of insulin resistance, dyslipidemia, heart disease, and cancers, which may prevent premature death.  

Berberine capsules

Berberine side effects and dosage

Berberine tea is generally considered safe and well-tolerated by most people. However, some individuals are sensitive to berberine or other compounds in berberine tea and can develop allergic reactions.

If you develop symptoms including itching, swelling, or difficulty breathing after consuming berberine, it’s crucial to seek medical attention immediately.

In addition, berberine supplements can cause gastrointestinal upset, and it’s recommended to take berberine with food to lower the risk of nausea, bloating, and abdominal discomfort. 

If you want to take berberine as a health supplement, the typical recommended dosage ranges between 500-1500 milligrams per day, divided into two to three doses. 

Berberine tea can vary in potency, and it's best to start with one cup per day and gradually increase your intake to a maximum of three cups per day.

pouring tea

Who shouldn’t drink berberine tea?

The safety of berberine during pregnancy and breastfeeding hasn't been adequately studied, and it’s recommended that mothers who are pregnant or breastfeeding, and those who are planning to conceive, avoid berberine-containing products. 

Berberine has been found to modulate liver function enzymes which can alter the detoxification and metabolism of certain pharmaceutical compounds. 

If you are taking cholesterol-lowering drugs, blood thinners, or medications to improve insulin sensitivity or blood lipids, it’s essential to discuss berberine with your healthcare provider. 

In addition, berberine may lower HbA1C, a measure of average blood sugar levels, and berberine supplementation in combination with blood-sugar-lowering drugs can result in dangerously low blood sugar levels, also known as hypoglycemia. 

Dried barberry root

How to make berberine tea

Berberine tea is traditionally made by steeping dried roots of the barberry plant in hot water for 10 to 15 minutes. 

However, barberry root isn’t always readily available, and berberine tea bags are an excellent alternative. Follow the berberine tea instructions and let the tea bag steep in hot water until it reaches the desired strength.   

Another way to prepare berberine tea is by using a powdered berberine supplement. Sprinkle one teaspoon of berberine powder into a cup of hot water and stir until the powder is completely dissolved. 

You can add lemon, ginger, or cinnamon to mask berberine’s slightly bitter taste and use stevia or monk fruit to sweeten the tea if desired.

berries and tea

Key takeaways

Berberine possesses profound health-promoting properties that may prevent and even reverse insulin resistance and diabetes, protect from microbial infection, lower cancer risk, and potentially help prolong lifespan.   

Because of berberine’s impressive health benefits, berberine supplements and berberine teas are readily available and may be particularly beneficial for individuals with diabetes, metabolic syndrome, obesity, and a weakened immune system.

If you are considering using berberine tea to promote a healthy body, it's best to start with one cup daily and slowly increase your intake to three cups per day to avoid side effects. 

Eight benefits of berberine tea

Berberine-containing remedies have a long history in traditional Chinese medicine and were frequently used to manage high blood pressure, microbial infections, blood sugar imbalances, and various other health problems. 

Contemporary research confirms berberine’s numerous health benefits. A study published in Phytotherapy Research found that berberine may play a significant therapeutic role in treating chronic diseases, including heart disease and metabolic disorders such as insulin resistance and diabetes. 

Here are eight incredible health benefits of berberine.

1. Blood sugar regulation 

Berberine has profound benefits for metabolic health and can significantly improve insulin resistance, a metabolic imbalance that causes impaired blood sugar control and is the leading cause of diabetes.   

Berberine may prevent and even reverse diabetes by increasing the number of insulin receptors on cell membranes which essentially enhances insulin’s ability to regulate blood sugar and control glucose metabolism in the liver. 

In fact, a large review study published in Oxidative Medicine and Cellular Longevity summarizes, “Berberine has been demonstrated to have comparable effects in the treatment of diabetes with anti-diabetic drugs like metformin.”

2. Weight loss 

While berberine isn’t a miracle cure for weight loss, it has been found to significantly decrease the body mass index of overweight and obese individuals.

Berberine increases the activity of AMP-activated protein kinase (AMPK), a crucial enzyme that plays a fundamental role in regulating energy metabolism. 

Due to its AMPK-activating properties, berberine can enhance fat oxidation and inhibit fat synthesis, meaning it speeds up fat burning and slows down fat storage, which can help reduce fat mass and body weight. 

Human heart illustration3. Cardiovascular health

Taking berberine has shown great promise in lowering the risk of heart disease, heart attacks, and arrhythmia—an irregular heartbeat that can have serious health consequences.  

Some evidence suggests that berberine has antiarrhythmic and cardioprotective properties. Berberine may inhibit specific potassium channels and helps to balance intracellular calcium levels, which are needed to regulate heart muscle contraction and may lower the risk of arrhythmias. 

Berberine’s metabolic benefits also may improve several risk factors linked to heart disease, including: 

  • Imbalanced cholesterol
  • High blood pressure
  • Elevated triglyceride levels
  • Imbalanced blood glucose levels
  • Blood clotting disorders 

4. Anti-inflammatory 

While inflammation is a normal physiological response to injury and infections, chronic inflammation has detrimental impacts on the body. 

Uncontrolled inflammation can significantly contribute to metabolic diseases, autoimmune conditions, cancers, neurodegenerative disorders, and various other health issues. 

Berberine can inhibit several inflammatory molecules, including cytokines and interleukins, which play a crucial role in triggering and propagating inflammation in the body. 

“By reducing the production of these proinflammatory compounds, berberine can help suppress chronic inflammation,” explains Dr. Berg. “This may explain why berberine intake is associated with a lower risk of a wide range of inflammatory conditions.”

5. Anti-microbial 

In Ayurvedic medicine, berberine-containing remedies have traditionally been used for their antimicrobial properties to treat viral, bacterial, and fungal infections.

Berberine is a potent natural antibiotic that has shown to be particularly effective against E. coli, Staphylococcus, and Helicobacter pylori and may help to keep candida, fungi, and yeasts in check

Research published in Frontiers of Microbiology found that berberine can inhibit the growth and replication of microbes by interfering with their cellular functioning, inhibiting DNA replication, and disrupting cell membranes.

In addition, berberine is a potent antiviral agent that may stop the replication of viruses such as hepatitis, influenza, and herpes simplex

Immune defenses

6. Immune system support 

Berberine may be particularly beneficial for individuals with a weakened immune system.

Berberine has been shown to enhance the activity of macrophages, T cells, and natural killer cells. These crucial immune cells are needed to defend the body against pathogens, detect and eliminate cancerous cells and maintain balanced inflammatory responses. 

There is also evidence that berberine promotes a balanced intestinal microflora by increasing beneficial bacteria, such as Bifidobacteria and Lactobacilli while reducing potentially harmful microbes. 

Most of your immune system is in the gut, and promoting a diverse microbiota supports immune functions and helps protect against infections and disease. 

7. Anti-cancer 

Although more research is needed to establish the link between berberine and reduced cancer risk, there is preliminary evidence that berberine has impressive anti-cancer effects.

Berberine may have the ability to induce apoptosis, also known as programmed cell death, in abnormal cells that have cancerous characteristics, which may prevent the growth and proliferation of cancer.  

8. Longevity 

Berberine has shown promising anti-aging effects and may have potential benefits for longevity. 

It has been proposed that berberine enhances longevity by activating AMPK, the enzyme that regulates cellular energy metabolism, maintains normal cellular functions, and stabilizes and repairs DNA. 

Another way that berberine may prolong lifespan may be a result of its positive impact on metabolic health, resulting in a lower risk of insulin resistance, dyslipidemia, heart disease, and cancers, which may prevent premature death.  

Berberine capsules

Berberine side effects and dosage

Berberine tea is generally considered safe and well-tolerated by most people. However, some individuals are sensitive to berberine or other compounds in berberine tea and can develop allergic reactions.

If you develop symptoms including itching, swelling, or difficulty breathing after consuming berberine, it’s crucial to seek medical attention immediately.

In addition, berberine supplements can cause gastrointestinal upset, and it’s recommended to take berberine with food to lower the risk of nausea, bloating, and abdominal discomfort. 

If you want to take berberine as a health supplement, the typical recommended dosage ranges between 500-1500 milligrams per day, divided into two to three doses. 

Berberine tea can vary in potency, and it's best to start with one cup per day and gradually increase your intake to a maximum of three cups per day.

pouring tea

Who shouldn’t drink berberine tea?

The safety of berberine during pregnancy and breastfeeding hasn't been adequately studied, and it’s recommended that mothers who are pregnant or breastfeeding, and those who are planning to conceive, avoid berberine-containing products. 

Berberine has been found to modulate liver function enzymes which can alter the detoxification and metabolism of certain pharmaceutical compounds. 

If you are taking cholesterol-lowering drugs, blood thinners, or medications to improve insulin sensitivity or blood lipids, it’s essential to discuss berberine with your healthcare provider. 

In addition, berberine may lower HbA1C, a measure of average blood sugar levels, and berberine supplementation in combination with blood-sugar-lowering drugs can result in dangerously low blood sugar levels, also known as hypoglycemia. 

Dried barberry root

How to make berberine tea

Berberine tea is traditionally made by steeping dried roots of the barberry plant in hot water for 10 to 15 minutes. 

However, barberry root isn’t always readily available, and berberine tea bags are an excellent alternative. Follow the berberine tea instructions and let the tea bag steep in hot water until it reaches the desired strength.   

Another way to prepare berberine tea is by using a powdered berberine supplement. Sprinkle one teaspoon of berberine powder into a cup of hot water and stir until the powder is completely dissolved. 

You can add lemon, ginger, or cinnamon to mask berberine’s slightly bitter taste and use stevia or monk fruit to sweeten the tea if desired.

berries and tea

Key takeaways

Berberine possesses profound health-promoting properties that may prevent and even reverse insulin resistance and diabetes, protect from microbial infection, lower cancer risk, and potentially help prolong lifespan.   

Because of berberine’s impressive health benefits, berberine supplements and berberine teas are readily available and may be particularly beneficial for individuals with diabetes, metabolic syndrome, obesity, and a weakened immune system.

If you are considering using berberine tea to promote a healthy body, it's best to start with one cup daily and slowly increase your intake to three cups per day to avoid side effects. 

FAQ

1. What is berberine?

Berberine is a potent alkaloid phytochemical that’s found in plants of the Berberidaceae family, such as barberry, goldenseal, tree turmeric, and Oregon grape. 

Berberine protects plants from microbial infections and stimulates self-repairs, and has been found to have profound benefits for human health. 

2. What is berberine tea?

Berberine tea is a herbal beverage made from dried roots of the barberry bush. It’s yellowish in color and typically has a bitter taste which explains why most people add lemon, ginger, or cinnamon to enhance its flavor.  

Berberine-containing teas have been used for centuries in traditional Chinese and Ayurvedic medicine to treat a wide range of health issues. 

3. What is berberine tea good for?

Berberine has an impressive number of health benefits. It has been shown to possess potent anti-inflammatory, anti-microbial, anti-cancer, and anti-aging properties.

Regular berberine intake has been linked with a lower risk of diabetes, metabolic syndrome, obesity, cancer, and heart disease and has potential benefits for immune functions, longevity, and weight loss. 

4. Is there a downside to taking berberine?

While berberine is generally well tolerated, some sensitive individuals may experience gastrointestinal issues or allergic reactions. 

5. What is the best way to take berberine?

Berberine-containing plants aren’t typically consumed in Western cultures, and berberine supplements or berberine teas are widely available and a convenient way to take this health-promoting phytochemical. 

6. What does berberine do for the body?

Berberine has been found to lower inflammation, support the immune system, and promote weight loss and blood sugar control. 

It also has been linked to a lower risk of infections, cancer, heart disease, and metabolic diseases such as insulin resistance and diabetes. 

7. Is berberine and turmeric the same thing?

No, berberine and turmeric aren’t the same thing. They’re distinctly different compounds derived from different plants. Berberine is found in plants of the Berberis species, whereas turmeric is derived from the root of the Curcuma plant. 

8. Can I have berberine on keto?

Yes, you can have berberine on keto as it doesn’t contain carbohydrates and won’t interfere with ketosis.

9. Can I drink berberine tea while fasting?

Berberine tea doesn’t contain calories and won’t break your fast. However, drinking berberine tea on an empty stomach can increase the risk of gastrointestinal side effects such as nausea or bloating, and it’s generally recommended to consume berberine tea in combination with food. 

10. Does berberine tea help with weight loss?

Yes, berberine has been linked to significant weight loss in obese individuals. Berberine activates AMP-activated protein kinase, a crucial enzyme that promotes fat breakdown and inhibits fat storage, which can help to reduce fat mass and body weight. 

11. How do I make berberine tea?

Berberine tea is traditionally made by steeping the dried roots of barberry plants for 10 to 15 minutes in hot water. Because dried barberry root can be challenging to find in Western parts of the world, using berberine tea bags or dissolving one teaspoon of dried berberine powder in hot water is an excellent alternative. 

13. Who should avoid berberine?

Berberine should be avoided by individuals that are allergic to plants of the Berberis family. In addition, berberine has been found to interact with certain prescription drugs, such as blood sugar-lowering medications, statins, blood thinners, and anti-hypertensive drugs. 

14. Can I have berberine tea while pregnant or breastfeeding?

Pregnant or breastfeeding mothers and those who are planning to conceive should avoid berberine-containing products as the safety of berberine during pregnancy and breastfeeding hasn't been adequate



Your Health Today Podcast

 In today's broadcast, Bob Barney discusses how people listen to whatever their doctor says because they trust their doctor over God, so much so that the doctor's advising reigns supreme even over their own common sense! Bob presents many different perspectives as to how we fall prey to this in our everyday lives when the truth of how we are being poisoned and misdirected by the medical industry (and the food industry, etc.) is so glaringly obvious and right in front of our face. 

Click the Link Below to Listen to the Your Health Today Podcast:

 Your Health Today Podcast - Click Here to Listen



Natural dietary supplement can reach the brain, may prevent onset of Alzheimer's

 Nicotinamide riboside shows promise...

WND News ServicesBy WND News Services

NEWARK, Del. — For the first time, a team of researchers is revealing that nicotinamide riboside (NR), a naturally occurring dietary supplement, can access the brain. The finding is valuable because it supports the idea that NR can alter the biological mechanisms which contribute to diseases like Alzheimer’s. Researchers from the University of Delaware say when people consume NR, it turns into nicotinamide adenine dinucleotide (NAD+), which is crucial for cellular and DNA damage repair. Damage to DNA and cells plays a key role in the development of several chronic diseases.

“NAD+ is gradually lost as we get older or develop chronic diseases. Loss of NAD+ is linked to obesity and other negative lifestyle habits like smoking,” says Christopher Martens, an assistant professor of kinesiology and applied physiology and director of the Delaware Center for Cognitive Aging Research, in a university release. “Because more NAD+ is needed to counteract those negative consequences, it’s more likely to be depleted in the face of negative lifestyle habits.”

In the first study Martens conducted on this concept, he found that levels of NAD+ may increase in the body if people consumed NR, but it wasn’t clear if the effect would expand to other bodily tissues.

“We had some preliminary signs of efficacy, including lower blood pressure in people who had high blood pressure to begin with,” the study author continues. “But until now, it was unknown whether NR reached targeted organs like the brain to have a real therapeutic effect.”

Scientists finds biomarkers revealing improved neuron function

It’s difficult to measure levels of NAD+, especially in the brain. MRI and other techniques that can do this don’t give the full picture and are often costly and impractical to use. So, Martens and his colleagues measured NAD+ directly in extracellular vesicles, which are small particles that are in the blood which come from neurons. This can give researchers a real inside scoop of what’s going on at a neuronal level.

“Each vesicle has a unique molecular signature on its surface, including proteins that give you clues about its origin,” Martens explains. “In our case, we selected vesicles that carry markers that are characteristic of neurons, and so we have confidence that the NAD+ we measured in them reflects what happens in the neurons, and by extension the brain.”

brain supplement
Christopher Martens, assistant professor of kinesiology and applied physiology and director of the Delaware Center for Cognitive Aging Research, works with blood samples as part of his groundbreaking Alzheimer’s research.

Using samples from their first clinical trial, researchers saw that NAD+ levels increased within the vesicles after six weeks, which provided them with insight on how it relates to brain disorders.

“When NAD+ goes up in these vesicles, we see an association with some of the biomarkers of neurodegenerative disease,” Martens reports. “Particularly, in people where we saw an increase in NAD+, we also saw changes in biomarkers like amyloid beta and tau, which are both related to Alzheimer’s disease.”

Human trials could begin soon

Looking ahead, Martens is already actively recruiting participants for a 12-week study involving NR supplementation in older adults with mild cognitive decline. It’s his goal to see the extent in which increased consumption of this supplement could affect this particular segment of the population.

“They’re coming in with cognitive deficits, and as a result, are more likely to have an accumulation of some of these biomarkers in their brain, so there’s a chance we’ll see bigger reductions in these biomarkers because they have more of them in their cells,” the researcher concludes.

READ MORE>>>>

All About Candida and an at Home Test to See if You are Struggling With it

 

What is Candida Albicans?

From Dr. Mercola

Candidiasis: Don’t Let This Yeast Infection Wreck Your Health!

There’s a hidden battle that many people today don’t know they’re fighting – and it’s occurring right inside their body.

Fatigue and low energy. Depression and anxiety. Digestive issues, skin irritation, migraines, and headaches. Difficulty losing weight.

Does any of this sound familiar to you?

If they do, then watch out – you might be dealing with Candidiasis.

Unfortunately, there’s lot of misinformation is circulating on the Internet about Candida, which is why many people end up confused about their condition or fail to treat it altogether. 


What Is Candida?

The truth is everyone has Candida in their body.

This yeast-like fungus lives in your mucous membranes and, benignly, in your gut and intestinal tract. It thrives in warm, moist areas of your skin, such as your armpits, groin, and in women’s vagina (the folds of the vulva).

Candida is a normal part of your natural microflora. In fact, oral swabs in 40 to 75 percent of healthy adults will test positive for C. albicans, and up to 25 percent of women will be positive for C. albicans in their healthy vaginas without any sign of infection or overgrowth.

However, once there’s an overgrowth of candida in your body, then your risk of getting candidiasis increases – and this is when your health is put in jeopardy. (SOURCE)

Here is what Dr. Eric Berg has to say about it as well:



Here is the "Spit Test" you can do at home for free

Candida Saliva Test

When you awake in the morning, before you put anything into your mouth, work up some saliva and spit it into a clear glass of water. Within 1-3 minutes, look in the glass. If there are strings coming down from your saliva, or if the water turned cloudy, or if your saliva has sunken to the bottom, YOU MAY HAVE A CANDIDA CONCERN! Healthy saliva will simply float on the top! (You may want to put out a glass of water in the bathroom or on the nightstand the night before you wish to do the home Candida Saliva test, just to remind yourself not to brush your teeth prior to spitting into the glass.)

Saliva Candida test Illustration








Dr. Mercola continues to say: There are many common health conditions that are actually connected to – and exacerbated by – Candida overgrowth in your gut, such as:

  • Chronic fatigue
  • Depression and/or anxiety
  • Fibromyalgia and arthritis
  • Atopic dermatitis
  • Myocarditis
  • PMS
  • Parkinson’s disease
  • Cancer, and more

Here’s another alarming fact: if you have been exercising and following my healthy eating guidelines, yet still struggling with your weight, then chances are Candidiasis may be to blame. It’s actually quite possible that with some people, an inability to lose weight is their ONLY symptom of Candidiasis.

Dr. Berg expounds on the different types of Candida and how to handle them. One of the biggest offenses that leaves us in a compromised state are ANTIBIOTICS, watch the video for more.



FASTING CAN HELP ELIMINATE AND CONTROL CANDIDA


In summary, hopefully this helps you see the importance of getting a handle on any Candida issues as they are detrimental to our health. Focusing on fasting again...there are so many benefits to doing it and this is yet one more piece on our health page that recommends doing so. We will cover fasting more in depth on another day here on The Plain Truth, but God does have one mandated fast day in the Bible...God's people are commanded on the Day of Atonement in Leviticus 23:27-32, and you can read more about this from our main site, here. 

God instructs us to obey His commands. 

Why? 

The Plain Truth is that God loves us. (John 14:21) He wants the best for us. He wants to bless us and make our food amazing (Isaiah 1:19) and heal our land (2Chron 7:14) and take our sickness away (Exodus 23:25) and set us high above all the nations of the earth! (Deut 28:1)

Why would we not want to respond out of obedience to God? 

God wants the best for His Family, for us, for we are His children! Why would we not want to choose obedience as this is the loving response and one that will continue to move us all in the right direction. God has said, “If my people, who are called by my name, shall humble themselves, and pray, and seek my face, and turn from their wicked ways; then will I hear from heaven, and will forgive their sin, and will heal their land".  2Chron 7:14




Cancers erupting in ways ‘never before seen’ following COVID shots

 

Dr. Harvey Risch suspects patients’ immune systems compromised

Bob UnruhBy Bob Unruh

(Image courtesy Pixabay)

Another possible side effect of those COVID-19 shots demanded for Americans by many governments and employers during the pandemic has shown up, and it’s not good.

It’s that cancers are “occurring in excess,” Dr. Harvey Risch explained in a report by the Epoch Times.He’s professor emeritus of epidemiology in the Department of Epidemiology and Public Health at the Yale School of Public Health and Yale School of Medicine.

He appeared recently on EpochTV’s “American Though Leaders” and explained that clinicians have been observing “very strange things.”

For example, he said, there have been “25-year-olds with colon cancer, who don’t have family histories of the disease – that’s basically impossible along the known paradigm for h

But that’s changed, and he observed, “There has to be some initiating stimulus to why this happens.”

The physician described cancer as something a healthy human body can fight with ordinary immunity.

But if that system is compromised, cancer can advance.

ow colon cancer works…”

And there are other “latency” cancers being seen.

He explained cancers usually take time to develop, from two years to 30 years.

READ MORE>>>>

New York sees a surge in tuberculosis cases amid migrant influx and Covid fatigue

 LUKE ANDREWS HEALTH REPORTER FOR DAILYMAIL.COM

New York City is recording a ‘dramatic’ rise in tuberculosis cases, reports suggest — fueling fears the disease could resurge in the US. 

Preliminary data shows 500 cases of tuberculosis (TB) have been diagnosed in the city so far this year — marking a 20 percent increase from this time last year.

Infections are also at their highest level in the city for this time of year in more than a decade, raising concerns the disease could spill into other areas of the country.

Some health officials say the surge is being driven by fatigue following the Covid pandemic — with some people avoiding clinics and treatments — and cuts to funding — with the only TB clinic in Manhattan recently shuttered.

There are also fears the migrant crisis in New York City, which has seen more than 100,000 migrants arriving in the city since spring, could be driving the infection rates because this group is at a heightened risk of infection due to cramped housing conditions.

The above graph shows TB cases in New York City by year. Data suggests TB infections are already about 20 percent higher this year compared to the same time last year

The above graph shows TB cases in New York City by year. Data suggests TB infections are already about 20 percent higher this year compared to the same time last year

Preliminary 2022 data from the Centers for Disease Control and Prevention out Thursday shows that TB disease cases increased 5 percent in 2022 to 8,300 cases

Preliminary 2022 data from the Centers for Disease Control and Prevention out Thursday shows that TB disease cases increased 5 percent in 2022 to 8,300 cases

TB was once one of the deadliest infections in the world and a death sentence for half of those it infected.

But with the arrival of vaccines — up to 80 percent effective against severe disease — and other treatments, the fatality rate has now dropped below four percent in developed countries.

Patients catch the disease by breathing in droplets laced with the bacteria, with infections beginning as coughing up phlegm or blood and a persistent cough that doesn’t ease within three weeks.

The US stopped routinely giving out the TB vaccine — called Bacillus Calmetter-Guerin — in the 1970s after cases and deaths nosedived in the country. 

But the vaccine may still be offered to patients and healthcare workers who have had close contact with a TB patient.

People exposed to TB patients will also be monitored and offered drugs to curb the infection. 

Doctors treat TB via administering a cocktail of drugs over the course of eight months to eliminate the bacteria.

Previously infected or exposed people, however, face the risk of ‘latent’ infections, when the bacteria remains dormant in the lungs ready to emerge should the immune system weaken again.

Responding to the rising TB cases in New York, Elizabeth Lovinger from the advocacy group Treatment Action Group, told Politico: ‘This is definitely a more dramatic resurgence than we would have probably expected.

‘When there are particularly high spikes in TB and other infectious diseases in New York City, that tends to be kind of a bellwether for the rest of the country.’

Across the US, TB cases are rising after falling in 2020 — likely because of a reduction in testing as most stayed home during the Covid pandemic.

There were 8,300 cases detected in 2022 and nearly 9,000 in 2019.

Before the pandemic, TB cases were steadily declining after dropping below 20,000 per year in 1997 and below 10,000 in 2012.

In New York City, the rise is likely worsened by the closure of one of the four clinics dedicated to TB handling patients — and the only one in Manhattan.

The TB clinic in Washington Heights was shifted to handling Covid patients during the pandemic and was later shuttered. Local Health officials insist there are still plans to renovate or reopen the clinic.

The reduction in capacity means patients with active infections now have to wait two to three days for treatment, raising the risk they infect others.

There are also concerns that TB could get into already cramped and overcrowded migrant centers in the city and quickly cause a wave of infections.

A spokesman for the New York City Department of Health insisted the city was still a ‘leader in TB care’.

He said: ‘We have pioneered treatments and therapies in New York City.

‘We also launched a new latent tuberculosis infection provider outreach campaign to increase screening, diagnosis and treatment among at-risk New Yorkers.

‘Additionally, we have a contract with a local provider that is worth up to $500,000 to ensure that New Yorkers receive care and that we have additional capacity in place should anyone need services.’

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