Foods always contain MSG when these words are on the label:
MSG
Gelatin
Calcium Caseinate
Monosodium glutamate
Hydrolyzed Vegetable Protein
Textured Protein
Monopotassium glutamate
Hydrolyzed Plant Protein
Yeast Extract
Glutamate Autolyzed Plant Protein
Yeast food or nutrient
Glutamic Acid Sodium
Caseinate Autolyzed Yeast
Foods made with the following products often contain MSG.
Malted Barley (flavor) Flavors, Flavoring Modified food starch
Barley malt Reaction Flavors Rice syrup or brown rice syrup
Malt Extract or Flavoring Natural Chicken, Beef, or Pork, Flavoring"Seasonings" (Most assume this means salt, pepper, or spicesand herbs, which sometimes it is.) Lipolyzed butter fat
Maltodextrin Soy Sauce or Extract "Low" or "No Fat" items
Caramel Flavoring (coloring) Soy Protein Corn syrup and corn syrup solids (somecompanies use another process to make their product, saying itis MSG free)
Stock Soy Protein Isolate or Concentrate Citric Acid (when processed fromcorn)
Broth Cornstarch Milk Powder
Bouillon Flowing Agents Dry Milk Solids
Carrageenan Wheat, rice, or oat protein Protein Fortified Milk
Whey Protein or Whey Anything enriched or vitaminenriched Annatto
Whey Protein Isolate or Concentrate Protein fortified "anything" Spice
Pectin Enzyme modified "anythng" Gums
Protease Ultra-pasteurized "anything" Dough Conditioners
Protease enzymes Fermented "anything" Yeast Nutrients
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