The Plain Truth's:   Your Health Today ONLINE

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Bad foods that are actually great for your waist

If you've been avoiding burgers, ice cream, and pizza thinking you're doing your waistline a favor, don't. They can actually help you lose weight -- and keep it off, too. Here are the hidden slim-down perks of five foods that get a bad rap and the best way to add each one back into your diet.

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Posted by The Plain Truth's Your Health Today on January 02, 2008
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