Ladies, give your breasts a rest, research says

Permission to skip self-exams a relief for some, perplexing for others
msnbc.com
By Diane Mapes

Like many women, I’ve felt guilty about my slipshod breast exams for years. Sure, I’ll give the girls a good once-over in the shower now and then, but I’ve never diligently gone through all the motions (circular and otherwise), month in and month out.

So it was with a certain amount of relief that I read a new analysis confirming that the breast self-exam (or BSE) truly doesn’t make much of a difference after all. Read More

Did You Know All the Drugs in Your Milk?

Dairy products from cows treated with Monsanto's genetically engineered bovine growth hormone (rBGH or rBST) could sharply increase the risk of cancer and other diseases, especially in children.

The chemicals are already banned in most industrialized nations, and it was approved in the United States on the backs of fired whistleblowers, manipulated research, and a corporate takeover at the FDA. This film (split into two parts above) includes footage prepared for a Fox TV segment that was canceled after a letter from Monsanto's attorney threatened "dire consequences."

Read More...

Are There Deadly Superbugs in Your Pork?

There’s plenty of medical research that backs up religious advice to avoid the “other white meat,” pork. Scientists are beginning to detect antibiotic-resistant bacteria in pork, pigs and some veterinarians, raising the issue of whether these so-called superbugs might find a new route to infect farmworkers or even people who eat pork.

Read More...

 


Tags:

Coke Or Water?

Coke Or Water?

YOU DECIDE!

 

 

Wonder why so many are sick?

WATER

  • 75% of Americans are chronically dehydrated.
    (Likely applies to half the world population.)
  • In 37% of Americans, the thirst mechanism is so weak
    that it is mistaken for hunger.
  • Even MILD dehydration will slow down one’s metabolism as 3%.
  • One glass of water will shut down midnight hunger pangs
    for almost 100% of the dieters studied in a University of
    Washington study.
  • Lack of water, the #1 trigger of daytime fatigue.
  • Preliminary research indicates that 8-10 glasses of
    water a day could significantly ease back and joint pain
    for up to 80% of sufferers.
  • A mere 2% drop in body water can trigger fuzzy short-term
    memory, trouble with basic math, and difficulty focusing on
    the computer screen or on a ! printed page.
  • Drinking 5 glasses of water daily decreases the risk of
    colon cancer by 45%, plus it can slash the risk of breast
    cancer by 79%., and one is 50% less likely to develop
    bladder cancer. Are you drinking the amount of water
    you should drink every day?
    Coke or Water

COKE

  • In many states the highway patrol carries
    two gallons of Coke in the trunk to remove blood from
    the highway after a car accident.
  • You can put a T-bone steak in a bowl of Coke
    and it will be gone in two days.
  • To clean a toilet: Pour a can of Coca-Cola into the
    toilet bowl and let the "real thing" sit for one hour,
    then flush clean. The citric acid in Coke removes
    stains from vitreous china.
  • To remove rust spots from chrome car bumpers:
    Rub the bumper with a rumpled-up piece of Reynolds
    Wrap aluminum foil dipped in Coca-Cola.
  • To clean corrosion from car battery terminals: Pour
    a can of Coca-Cola over the terminals to bubble
    away the corrosion.
  • To loosen a rusted bolt: Apply a cloth soaked in Coca-Cola
    to the rusted bolt for several minutes.
  • To bake a moist ham: Empty a can of Coca-Cola into
    the baking pan, wrap the ham in aluminum foil, and bake.
    Thirty minutes before ham is finished, remove the foil, allowing the drippings to mix
    with the Coke for a sumptuous brown gravy.
  • To remove grease from clothes: Empty a can of Coke
    into the load of greasy clothes, add detergent, and run
    through a regular cycle. The Coca-Cola will help loosen
    grease stains. It will also clean road haze from your
    windshield.

FOR YOUR INFORMATION:

  1. The active ingredient in Coke is phosphoric acid.
    It will dissolve a nail in about four days. Phosphoric
    acid also leaches calcium from bones and is a major
    contributor to the rising increase of osteoporosis.
  2. To carry Coca-Cola syrup! (the concentrate) the
    commercial trucks must use a hazardous Material place
    cards reserved for highly corrosive materials.
  3. The distributors of Coke have been using it to clean
    engines of the trucks for about 20 years!

Now the question is, would you like a glass of water?

 

or Coke?

Hidden Names for MSG

Foods always contain MSG when these words are on the label:
MSG 

Gelatin 

Calcium Caseinate
Monosodium glutamate 

Hydrolyzed Vegetable Protein 

Textured Protein
Monopotassium glutamate 

Hydrolyzed Plant Protein 

Yeast Extract
Glutamate Autolyzed Plant Protein 

Yeast food or nutrient
Glutamic Acid Sodium

Caseinate Autolyzed Yeast
    
 
 
Foods made with the following products often contain MSG.
Malted Barley (flavor) Flavors, Flavoring Modified food starch
Barley malt Reaction Flavors Rice syrup or brown rice syrup
Malt Extract or Flavoring Natural Chicken, Beef, or Pork, Flavoring"Seasonings" (Most assume this means salt, pepper, or spicesand herbs, which sometimes it is.) Lipolyzed butter fat
Maltodextrin Soy Sauce or Extract "Low" or "No Fat" items
Caramel Flavoring (coloring) Soy Protein Corn syrup and corn syrup solids (somecompanies use another process to make their product, saying itis MSG free)
Stock Soy Protein Isolate or Concentrate Citric Acid (when processed fromcorn)
Broth Cornstarch Milk Powder
Bouillon Flowing Agents Dry Milk Solids
Carrageenan Wheat, rice, or oat protein Protein Fortified Milk
Whey Protein or Whey Anything enriched or vitaminenriched Annatto
Whey Protein Isolate or Concentrate Protein fortified "anything" Spice
Pectin Enzyme modified "anythng" Gums
Protease Ultra-pasteurized "anything" Dough Conditioners
Protease enzymes Fermented "anything" Yeast Nutrients

 

 

Are you crazy enough to succeed?

Obsessive and compulsive behaviors can make you — or break you
By Jeremy Katz
updated 12:01 p.m. ET, Sun., July. 13, 2008

I sit in the glass-walled nurses' station, waiting for my day to begin. A steady stream of people — all living with obsessive-compulsive disorder, or OCD — approach the half door and utter some variation of "I have to go to the bathroom." The attractive young woman on duty smiles and hands over a small quantity of toilet paper, a squirt of soap in a specimen cup, and a paper towel with a cheery "Here you are!" This is what grade school must have seemed like to George Orwell. Read More

Beijing takes dog off the menu for Olympics

I guess they figured Michael Vick wasn't coming

BEIJING (Reuters) - Beijing has asked hotels and restaurants in the city to take dog meat off the menu for the duration of next month's Olympics and September's Paralympics.Read More

Russert's Death Saved My Life, Man Says

NBC newsman Tim Russert's sudden death last month gave some of his fellow baby boomers a scare when it comes to their own health and mortality. In a New York Times article, an ABC News producer credits Russert with saving his life, helping him to recognize his own heart attack before it was too late.


> Full Coverage

Teen Pregnancies Spike to 15-Year High

 
Children Having Children
Pregnant teen bellyJoe Raedle, Getty Images

The teen pregnancy rate is up for the first time since 1991, according to a report released Friday by the National Institutes of Health. In 2006, the number of teenage girls between the ages 15 to 17 having babies rose to about 139,000 from about 133,000 in 2005.

1 of 5PHOTOS

Melanoma Surges Among Young Women

Sun goddesses take note: The rate of skin cancer's most deadly form jumped 50 percent in young women from 1980 to 2004, according to a government report. For men, the rate leveled. Ironically, women are more likely than men to use sunscreen, an expert says. But that could lead them to stay exposed longer under a false sense of protection. The news comes on the heels of a report that many popular sunscreens on the market do little to protect skin, have harmful chemicals -- or both.
Full Story From the Washington Post | Most Sunscreens Ineffective


Skin Cancer: Melanoma | Nonmelanoma



The Dark Side of Sunscreens?
girls putting on sunscreenPhil Cole, AP

Do you think slathering on a high-SPF sunscreen is enough to ward off harmful sunrays? Think again, says a consumer advocacy group that found four out of five brand-name sunscreens inadequately protect users or contain ingredients that may be unsafe.

1 of 5PHOTOS

Alternative Treatments Reduce Cholesterol Better than Statins

A group of Pennsylvania researchers have found that fish oil and red yeast rice reduce cholesterol better than statin drugs. The medical profession pushes statin drugs believing they can help prevent cardiovascular disease, and are now considering prescribing them to children as young as eight. But many patients refuse to take them, either because they don’t believe they are safe or because of their high cost. As many as 40 percent of patients who receive prescriptions for statin drugs take them for less than a year.Read More

Aspirin Dangerous and Ineffective for People With Heart Failure

People who are diagnosed with heart failure and follow a treatment regimen that includes blood thinners such as aspirin or coumadin could be putting their health into more danger.

Researchers stated that just because heart failure patients stand a greater chance of experiencing a heart attack or stroke doesn't automatically make them appropriate candidates for antithrombotic therapy.

Study Comparing Blood-Thinning Therapies to no Antithrombotic Therapy

Read More...

Get This, US has Lowest Life Span in Western World - And we smoke LESS!

These are the surprising facts. Don't shoot me, I am just reporting what our government (The CIA) and the United Nations (WHO) statistics show! I am sorry that the facts don't support the what the government and leading scientist tell us (you know like Global Warming is REAL when the facts don't support the claim?) about the physical cost of smoking. Heck, I don't even smoke! I could not find a more recent report, but that would be meaningless, in that it is during these years that smoking was blamed for many of the deaths in the USA. Here is the report:

Male
Top 15 (+US) Life Expectancies
compared to smokers prevalence's

Life Expectancy
(years)
Smokers Prevalence
(percentages)
1. Iceland 76.6 (1994) 31.0 (1994)
2. Japan 76.5 (1994) 59.0 (1994)
3. Costa Rica 75.9 (1994) 35.0 (1988)
. Israel 75.9 (1994) 45.0 (1990)
5. Sweden 75.5 (1994) 22.0 (1994)
6. Greece 75.2 (1994) 46.0 (1994)
7. Switzerland 74.8 (1994) 36.0 (1992)
8. Netherlands 74.7 (1994) 36.0 (1994)
. Canada 74.7 (1994) 31.0 (1991)
. Cuba 74.7 (1994) 49.3 (1990)
11. Australia 74.5 (1994) 29.0 (1993)
. Spain 74.5 (1994) 48.0 (1993)
. Malta 74.5 (1994) 40.0 (1992)
14. Italy 74.4 (1994) 38.0 (1994)
15. France 74.3 (1994) 40.0 (1993)
... USA 72.6 (1994) 28.1 (1991)

Female
Top 15 (+US) Life Expectancies
compared to smokers prevalence's

Life Expectancy
(years)
Smokers Prevalence
(percentages)
1. France 82.3 (1994) 27.0 (1993)
. Japan 82.3 (1994) 14.8 (1994)
3. Canada 81.7 (1994) 29.0 (1991)
. Switzerland 81.7 (1994) 26.0 (1992)
5. Spain 81.2 (1994) 25.0 (1994)
. Sweden 81.2 (1994) 24.0 (1994)
. Iceland 81.2 (1994) 28.0 (1994)
8. Netherlands 81.0 (1994) 29.0 (1994)
. Italy 81.0 (1994) 26.0 (1994)
10. Australia 80.8 (1994) 21.0 (1993)
11. Luxembourg 80.5 (1994) 26.0 (1994)
12. Belgium 80.4 (1994) 19.0 (1993)
13. New Zealand 80.2 (1994) 26.0 (1995)
14. Israel 80.2 (1994) 30.0 (1990)
15. Austria 80.0 (1994) 27.0 (1992)
... USA 79.4 (1994) 23.5 (1991)

figures for Japan(!), Israel, Greece, Cuba and Spain very interesting. How could three countries with smoking prevalence's of 45-59% show up in the Top 15 at all?
The percentage of Japanese smokers is 2.7 times higher than that of the Swedes, but an average Japanese still lives one year longer!

source: http://www.kidon.com/smoke/percentages2.htm

HPV Vaccine Blamed for Teen's Paralysis

Gardasil certainly made headlines in 2006 when the Food and Drug Administration approved it as a vaccine against four strains of the human papillomavirus, or HPV, which can cause cervical cancer. HPV can be transmitted sexually, so many parents decided to give the vaccination to their teenaged daughters.

Now, Gardasil is making headlines again. This time, the drug’s manufacturer is under scrutiny as the vaccine’s recipients are complaining of ill side effects. There have been more than 78,000 complaints about Gardasil,New England Cable News reported Tuesday.

Complaints have included nausea, blood clots, genital warts, paralysis and even death. More .

More sex means less chance of ED for older men

NEW YORK (Reuters Health) - There's new advice for older men who want to preserve their sexual function: have sex, and have it often, researchers say.

In a study that followed nearly 1,000 older Finnish men for five years, researchers found that those who were regularly having sex at the start of the study were at lower risk of developing erectile dysfunction (ED) by the study's end.

In fact, the more often the men had sex, the lower their ED risk. MORE

Beware of New Media Brainwashing About High Fructose Corn Syrup


corn syrup, soda, childThe Corn Refiners Association is launching a major advertising and public relations campaign designed to rehabilitate the reputation of high fructose corn syrup (HFCS). HFCS has been linked by many scientists to the nation's obesity epidemic.

Read More...

Vaccines that can KILL YOU!

LIFE WITH BIG BROTHER
Feds target children with live flu vaccine
Formula planned for possibly millions contains virus that can spread on contact
Posted: July 07, 2008
8:03 pm Eastern

By Bob Unruh
© 2008 WorldNetDaily

The federal government plans to give children – possibly millions of them – a live influenza vaccine they could transmit to anyone with whom they come into contact.The vaccinations could start as early as a few weeks from now, and the infections could be spread for up to three weeks following the vaccinations, officials confirmed.MORE

The 10 Healthiest Beverages

 

If our article on America's most unhealthy drinks left you confused and thirsty, Health Magazine has assembled a list of the 10 healthiest beverages. The list is primarily based on each beverage's concentration of anti-oxidants. Anti-oxidants are thought to neutralize free-radicals which can cause cell damage. One good rule of thumb is that fruit with a vivid color will be high in anti-oxidants. Be careful of over-consumption because many of the juices on the list contain a lot of natural sugar, so at some point you can mitigate a juice's health benefits if you drink excessive amounts. Experts recommend drinking 1 to 2 six-ounce glasses of juice a day in combination with whole fruits for optimal health benefits. The list, inside...

10. Apple juice
Clarified apple juice is thought to have less nutritional benefit than unclarified apple juice.

9. Tea
Tea is said to do everything from inhibiting bad breath to boosting the immune system.

8. Orange juice
Oranges and other citrus fruits are a rich source of Vitamin C and flavanoids.

7. Cranberry juice
Cranberries are also a good source of Vitamin C. There is research to support the myth that cranberry juice can help prevent urinary tract infections. It is thought to help prevent bacteria from sticking to the bladder wall.

6. Açaí juice
Pronounced (ah-sci-ee), it is a rainforest berry that grows on palm trees the Amazon.

5. Black cherry juice
There is evidence that black cherry juice may diminish exercise-induced muscle injuries.

4. Blueberry juice
Blueberries are high in fiber and low in calories. Be the life of the party with funky blue teeth.

3. Concord grape juice
There is some research to support that grape juice is good for the heart and helps reduce blood pressure.

2. Red wine
What's better than healthy booze? Does this mean you should drink a lot of wine? No, experts recommend no more than 2 glasses a day since too much alcohol can create health problems.

1. Pomegranate juice
According to CBS, "Pomegranate is the healthiest of them all because it contains the most of every type of antioxidant. It wins in all categories. And it's thought that it might do some very good things; it may protect against some cancers, such as prostate cancer. It might also modify heart disease risk factors, and it could be healthy for your heart. So pomegranate was the clear winner. "

Pomegranate Ranked Healthiest Fruit Juice [CBS]
Pomegranate Juice is Packed With Antioxidants [Health Magazine]
Fab 4: juices that serve up a bounty of health benefits [BNet]

Wine chemical eases age-related ailments

MICE STUDY YIELDS CLUES ON LONGEVITY
By Sandy Kleffman

It's not exactly a fountain of youth, but a substance found in red wine, grapes and nuts can prevent many age-related problems in mice, an intriguing new study reveals.

The substance, resveratrol, led to healthier hearts, better bone density, fewer cataracts and greater motor coordination in the animals.MORE

 

ALSO:

Red Wine Increases Health

A compound in red wine may ward off a variety of medical conditions related to aging, providing heart benefits, stronger bones and preventing eye cataracts, researchers said on Thursday.

The study, involving mice fed a diet supplemented with resveratrol starting in their equivalent of middle age, is the latest to raise hope that the compound or drugs based on it may improve the health of people.

Most of mice given resveratrol did not live longer than other mice but were far more healthy in several important measures, according to the study published in the journal Cell Metabolism.MORE


 

Frequent Sex, Excercise, Dairy,Nuts,Red Wine,Broccoli Prevent Prostate Cancer!

Frequent ejaculations  have been associated with a lower risk for prostate cancer. Some experts speculate that certain carcinogens may be concentrated in prostate fluid, so that frequent ejaculation helps eliminate them....A recent study, however, suggested a linear trend between red wine consumption and reduced risk of prostate cancer. In a study of over 1,400 newly diagnosed middle-aged patients with prostate cancer, researchers found that each additional glass of red wine consumed per week reduced the relative risk of prostate cancer by 6%....Research indicates that docosahexanoic acid (DHA) and eicosapentaneoic acid (EPA), the omega-3 fatty acids found in fish, may be protective against prostate cancer. Some studies have reported a lower risk for prostate cancer in men who ate fish frequently (two or more times a week). ...

What adds to your risk?

Obesity, Vasectomy, Chemicals, Higher PSA Levels,  and being black (genetics)...

Read More!!!

Know 5 to Stay Alive

 

MORE.....

Living Well: Getting on the fasting track promises a bonus for your health

Every spring, Dr. Elson Haas supervises a group of 25 to 100 people who participate in a 10-day fasting program. He does it himself, too, a ritual he has followed since 1975.

"I was two years out of medical school, with chronic allergies and way overweight," recalled Haas by phone the other day after a day of seeing patients at his natural health clinic in Marin County, Calif. "I needed something."

Read More...

Mini-fasts actually may have health benefits

Occasionally, almost everyone's had to skip a meal due to hectic schedules or certain religious practices. Going without food for a half a day usually results in nothing more than hunger pangs and maybe a little headache, all of which disappear when we chow down at the next meal.

But what happens if a mini-fast or severe calorie-reduced diet is extended for several days?

While just the thought of going without your daily mocha Frappuccino or lunchtime turkey sandwich may make your stomach growl ferociously, some medical research says short-term fasting and calorie restriction may actually be good for us.

Read More...

Researchers Investigate (Horrors!) Nicotine's Potential Benefits

IN work that sounds a little like scientific blasphemy, medical researchers have begun paying increasing attention to some beneficial effects of nicotine that were first noticed in cigarette smokers.

After years of quiet discussion among scientists, hints that cigarettes can protect against some diseases or improve the outcome of others have led to growing interest in finding out why. This has focused attention on nicotine, tobacco's most active ingredient, as a potential treatment for several major health problems, including Parkinson's and Alzheimer's diseases. MORE

Omega-3 Fatty Acid May Stop Repeat Stroke

Eicosapentaenoic acid, or EPA -- the essential omega-3 polyunsaturated fatty acid abundant in oily fish -- may help protect stroke patients from suffering a second stroke, a Japanese study shows.

In a study of people with high cholesterol who were taking a low dose of a cholesterol-lowering "statin," researchers found that adding EPA did not reduce the occurrence of a first stroke but did lower recurrence rates in those with a history of stroke. MORE

Plans to ban dozens of pesticides will 'lead to food shortages and send prices rising further'

Plans to ban dozens of pesticides will lead to more food shortages and send prices rising further, it was claimed yesterday.

A directive being proposed by the European Commission is designed to reduce the level of toxic chemicals in food.

It would lead to a ban on 15 per cent of pesticides, it has been estimated. 

pesticide

European plans to ban potentially dangerous pesticides will lead to more food shortages and send prices soaring even further, scientists have warned

Dr Ian Denholm, of Rothamsted Research Institute in Hertfordshire, said the ban was politically motivated and would have ' genuinely alarming' consequences, including pushing up food prices. 

But anti-pesticide campaigners accused the scientists of scare mongering, and said the new rules were a sensible "precautionary move" that would protect people's health. More

Drinking coffee after a workout helps muscles refuel

WASHINGTON: Glycogen, the muscle's primary fuel source during exercise, is replenished more rapidly when athletes ingest both carbohydrate and caffeine after rigorous exercise, thus improving their performance. More

Call Her The Modern Sarah!

Gran, 70, gives birth to twins
Gran ... gives birth to twins

Gran ... gives birth to twins

Barcroft India / Barcroft Media

A 70-YEAR-OLD Indian woman has become the world’s oldest mum after giving birth to twins.

Omkari Panwar, the wife of a retired farmer, delivered a boy and girl by caesarean section on Friday.

The frail pensioner, who has two adult daughters and five grandchildren, underwent IVF treatment to produce a male heir to the family’s smallholdings.

Mum ... Omkari Panwar, 70

Mum ... Omkari Panwar, 70

Her husband, Charan Singh Panwar, 77, mortgaged his land, sold his buffalos, spent his life savings and took out a credit card loan to finance the treatment.

“At last we have a son and heir,” he said. “We prayed to God, went to saints and visited religious places to pray for an heir.

“We kept no stone unturned and God has rewarded us. The treatment cost me a fortune but the birth of a son makes it all worthwhile. I can die a happy man and a proud father.” More....