Why Go Back to the Bible for Food Wisdom
In an age of fad diets, superfood crazes, and contradictory nutrition advice, the Bible offers something refreshingly timeless: a way of eating rooted in creation, balance, and purpose.
The biblical diet is not simply about avoiding certain foods or following a list of rules, it’s about aligning our body, mind, and spirit with God’s design for nourishment. It is grounded in Scripture, validated by modern nutritional science, and supported by psychology and NLP as a framework for lasting change.
The foods God prescribed, and the manner in which He instructed us to eat — promote optimal health, mental clarity, emotional stability, and spiritual strength.
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