Top Health Benefits Found in the Bedroom

The road to good health may not always lead to the health food store, doctors office or pharmacy. It may go straight to the bedroom, say experts.
The fountain of youth can be found between the sheets, says Dr. Walter Gaman, co-author of Stay Young: 10 Proven Steps to Ultimate Health.
Frequent sex causes the brain to release human growth hormone, which helps maintain youth.
Dr. Mary Jane Minkin, clinical professor at Yale University and a renowned gynecologist, adds that menopausal women have fewer symptoms when they have a good sex life.
Frequent sex increases blood flow to the pelvic area so women need less medication for vaginal dryness, Dr. Minkin reveals. And of course most relationships benefit from a healthy sex life. Maybe this is not a strict gynecological fact, but its true!

ere are more ways that being active in the bedroom benefits your health:

Improves Memory.

Increases Immunity.

Improves Heart Health. Reduces Pain.

Helps You Live Longer. Makes You Happier. Makes You Stronger.

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