Chemists Shed Light On Health Benefits Of Garlic

ScienceDaily (Jan. 31, 2009) — A Queen's-led team has discovered the reason why garlic is so good for us.
Researchers have widely believed that the organic compound, allicin – which gives garlic its aroma and flavour – acts as the world's most powerful antioxidant. But until now it hasn't been clear how allicin works, or how it stacks up compared to more common antioxidants such as Vitamin E and coenzyme Q10, which stop the damaging effects of radicals.
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Garlic. Chemists have discovered the reason why garlic is so good for us. (Credit: iStockphoto/Jorge Farres Sanchez)

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