The Plain Truth

The Plain Truth
God's Hand Behind the News

Wednesday, February 29, 2012

Mild dehydration can have serious effects on health

Water levels determine how good we feel

Test results show no difference between taking a 40 minute walk or sitting at a desk. Lawrence E. Armstrong, professor of physiology at University of Connecticut, lead study researcher and hydration expert with over 20 years experience, stressed on the importance of staying hydrated throughout the day, regardless of the level of physical activity one is engaged in.

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