The Plain Truth

The Plain Truth
God's Hand Behind the News

Wednesday, January 4, 2012

9 Ways to Boost Your Immune System and Avoid Being a Victim of the Flu Season

Paul Fassa

Drugstores and Walmarts are promoting walk-in flu shots for the “flu season.” The late and early months of each year seem to be when more of us catch colds and come down with the flu.

So what measures can you take to ensure you are not sidelined with nagging colds or a debilitating flu episode?

Boosting your immunity is important for coping with the cold and flu season. Getting flu shots, recently proven as not even effective, is not one of them. All vaccines depress the immune system and can cause lifelong neurological damage and autoimmune diseases.

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