Is Your Favorite Organic Egg Brand a Factory Farm in Disguise?

Kiera Butler
Mother Jones

The chickens pictured on the egg producer Chino Valley Ranchers' Simply Organic site look pretty happy. And from the description of their digs, it sounds like they'd have good reason to be: "When you walk into the chicken houses and you see all the birds scratching around in the dirt, running around, flapping their wings and hear the soft clucking from each of them, you can feel their contentment," the copy below the little fuzzballs reads. "It is the way nature intended."

An industrial henhouse jam-packed with 36,000 birds, on the other hand, is probably not "the way nature intended." But that is exactly what investigators from the organic food advocacy group Cornucopia Institute found when they visited a Wisconsin henhouse that supplies Chino Valley Ranchers with organic eggs.

And Chino Valley isn't alone. A recent Cornucopia investigation revealed that conditions at many facilities that produce organic eggs are often just as crowded and industrial as those at conventional egg farms. And although US organic standards require outdoor access for laying hens, Cornucopia found that at many organic farms, "outdoors" often consists of nothing more than a tiny concrete screen porch adjoining the tenement-like henhouse.

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Dana Delany Recalls Her Botox and Eating-Disorder Nightmares

Courtesy Prevention

Think getting Botox is just a silly little procedure with no potential long-term downside? Listen to actress Dana Delany’s story. “Seven years ago, I had never heard of Botox,” the former Desperate Housewives star tells Prevention magazine in its November issue. “My dermatologist was saying, ‘You should try it.’ He injected my forehead, hit a nerve, and created a huge hematoma. The nerve has been dead ever since. It affected the muscle in my right eye, so my eye has started to droop a little bit.” The experience left Delany, 54, wary of plastic surgery, and impressed by women in Hollywood who shun it. “I won’t do it, no,” she says. “My hat’s off to Jamie Lee Curtis. She’s so smart, and she doesn’t dye her hair or anything. And Meryl Streep still looks like herself. Diane Keaton, too. I think the really great actresses don’t worry about that kind of thing.” Delany, who stars in the new ABC medical drama Body of Proof, also relates her struggles as a young woman with an eating disorder. “When I was a teenager and in my twenties, I had eating issues,” she says. “I binged. I starved. I was one step from anorexia — a piece of toast and an apple would be all I would eat in a day.” But despite her misadventures with Botox and food, Delany says she has a healthy outlook when it comes to the heaviest issue of all — her own mortality. “I think I have a pretty good relationship with death,” she says. “Ever since I was a little kid, it wasn’t something I feared.” To hear more from Dana’s interview visit prevention.com, or pick up the November issue of Prevention magazine, on newsstands tomorrow. –Tim Nudd

Courtesy Prevention

Fitness & Diet Trends: Then and Now

The Oxford English Dictionary defines “trend” as a "general direction in which something is developing or changing." The world of fitness is no stranger to trends and fads of its own, some more successful than others. Who recalls the vibrating belt machines of the 1960s or the grapefruit diet? Most of these fads proved ineffective or only temporarily successful, inspiring dieticians, doctors and fitness experts to go back to the drawing board to devise other methods of effective exercise and weight loss.

Increasing obesity rates
According to the 2010 Gallup-Healthways Well-Being Index, a whopping 63 percent of adult Americans are overweight or obese, but as the Boston Globe reported in 2008, only 26 percent of women and 16 percent of men are on diets, which may signal the frustration that many face in attempting regimens that promise quick weight loss, but result in even greater weight gain down the road.

The essentials of maintaining a healthy weight remain unchanged: eat right and engage in a few hours of exercise every week to stay healthy. With busy lifestyles and work schedules, though, many Americans are looking for alternative ways to stay fit without having to resort to expensive face-to-face personal training sessions at the gym or costly fad diets that are hard to stick to.

Online fitness programs
One solution has presented itself in the form of online fitness programs like FitOrbit and GymAmerica, which cost a fraction of in-person personal training sessions at the gym or pricey diet programs, while offering substantial benefits. With FitOrbit, for example, you train at your own leisure, whenever and wherever you want. Your personal trainer serves as a round-the-clock motivation expert, providing you with customized workout and meal plans. The main benefit of online programs -- which are also being embraced by celebrity fitness gurus like Jillian Michaels -- is that you lose weight and work out at your own pace in the comfort of your own home, all without breaking the bank.

Past and present trends
Exercise and diet trends have come and gone over the years, as doctors and fitness trainers have concluded that instead of extreme diets or rigorous workouts, it’s best to cultivate a “healthy lifestyle” -- embracing both moderate exercise and nutritious meal plans. Here's a trip down fitness memory lane, and the current trends that have replaced them:

Then: The grapefruit diet was a hit way back when, promising rapid weight loss by consuming a great many citrus fruits throughout the day. The result? Rapid weight loss initially (mainly water weight, according to experts) followed by inevitable weight gain after one presumably tires of eating all that grapefruit.
Now: The current craze is gluten-free food, which is actually used to treat patients with celiac disease. Popular with a number of celebrities, this diet eliminates gluten, which can be found in foods such as wheat and rye.

Then: Aerobics became the craze in the early '80s, and developed legions of fans who followed in the footsteps of Jane Fonda to group classes in gyms across the nation. “Step” aerobics took off in the late '80s, promising a more rigorous workout by jumping on and off the "step," thereby increasing one's heart rate.
Now: You can’t throw a stone without hitting a Zumba enthusiast these days. The workout is more of a dance routine set to peppy Latin music. Its popularity appears to be based on the idea of revolving a workout around fun dance moves, which feature aspects of Latin dance.

Then: Dr. Robert Atkins hit the jackpot with his revolutionary low-carb Atkins Diet, which no doubt made him a very rich man at the height of the craze (although Atkins Nutritional eventually filed for bankruptcy). The low-carb fad was popular for many years until some health experts started questioning its benefits, and dieters gradually opted for more balanced meal plans.
Now: A new trend comes courtesy of Twitter. Dieters are actually tweeting about their food intake and overall weight-loss progress. The moral of the story is: Would you really eat that gallon of ice cream and then tweet about it to others? Probably not.

Then: Commercials featuring Suzanne Somers and the Thigh Master bombarded TV sets in the '90s. The small, simple contraption was designed to exercise your lower and upper body, and proved to be a hit -- it’s still on the market and has inspired copycat versions.
Now: Bikram or ‘hot’ yoga studios are springing up everywhere. Hot yoga requires a sequence of 26 postures. The catch is that you do this in a hot room --at a temperature of 105 Fahrenheit -- which, according to founder Bikram Choudhury, helps make the body more flexible.

Studies: Beetroot Juice Increases Energy, Exercise Stamina small

When Chris Carver ran an ultra-marathon in Scotland last year, which challenges athletes to run as far as possible within 24 hours, he ran 140 miles (225 kilometers).

Determined to do better in this year's race, Carver added something extra to his training regime: beetroot juice. For a week before the race, he drank the dark purple juice every day. Last month, Carver won it by running 148 miles (238 kilometers).

"The only thing I did differently this year was the beetroot juice," said Carver, 46, a professional runner based near Leeds, in northern England.

He said more exercise would have improved his endurance, but to get the same result he attributes to the juice -- an extra eight miles -- it would likely have taken an entire year.

Some experts say adding beetroot juice to your diet -- like other foods such as cherry juice or milk -- could provide a performance boost even beyond the blood, sweat and tears of more training.

MORE FROM AP

Controversial STD drug tied to 16 more deaths

19-year-old reported chest pain, nausea; died of 'cardiac arrhythmia'


Posted: September 28, 2010
8:50 pm Eastern

By Bob Unruh
© 2010 WorldNetDaily

KENILWORTH, NJ - MARCH 09: A car enters the employee entrace at the headquarters for drug maker Merck on March 9, 2009 in Kenilworth, New Jersey. Drug maker Merck will buy rival Schering-Plough in a $41.1 billion deal, with the merged company keeping the Merck name.  (Photo by Chris Hondros/Getty Images)

The case report is terse about the 19-year-old woman who was given Gardasil, a vaccine intended to guard against a sexually transmitted disease, and reported, "Headache, nausea, dizziness, chilling, tiredness, shortness of breath, complained of chest pain, severe cramps."

She died of "acute cardiac arrhythmia." Said the report, "Attempts to resuscitate her resulted in a sternal fracture, but were unsuccessful and the patient died."

'SCARY MEDICINE: Exposing the dark side of vaccines'

That's just one of the 16 new reports that have arrived since the middle of last year that document deaths linked to Gardasil.

"To say Gardasil has a suspect safety record is a big understatement. These reports are troubling and show that the FDA and other public-health authorities may be asleep at the switch," said Tom Fitton, president of Judicial Watch, the government watchdog organization that investigates and reports on government corruption.

"In the meantime, the public-relations push for Gardasil by Merck and politicians on Capitol Hill continues. No one should require this vaccine for young children," Fitton said.

Judicial Watch launched a comprehensive investigation of Gardasil's safety record in 2008 after the drug's manufacturer, Merck & Co., began a major effort to lobby in state legislatures to impose requirements that girls be given their product. Eventually the Centers for Disease Control suggested the maker back off its campaign.

It was in 2008 when Judicial Watch obtained documents from the U.S. Food and Drug Administration documenting "anaphylactic shock," "foaming at mouth," "grand mal convulsion," "coma" and "now paralyzed" descriptions of the complications from Gardasil. The drug is intended to address the sexually transmitted human papillomavirus, believed by researchers to be an indicator for future cases of cervical cancer. The company wanted it to be mandatory for all schoolgirls.

At that time, the organization's work uncovered reports of about one death a month, bringing the total death toll from the drug to at least 18 and as many as 20 at that time. The new report documents that there have been at least another 16 fatalities in the months since, along with 789 "serious" reports of reactions submitted to the FDA. Two hundred thirteen of the cases in the most recent reporting period resulted in a permanent disability and 25 resulted in Guillian Barre Syndrome.

According to Judicial Watch, the 19-year-old had "no medical history except occasionally cases [of] bronchitis."

She was given Gardasil and died within 53 days, following health problems that included the long list documented in the federal report.

In another case documented for the current time period from May 2009 to this month, a 13-year-old girl was vaccinated and 10 days later, developed fever.

According to federal reports she "did not recover and was admitted to the hospital. … She developed dyspnoea and went into a coma .. she expired [that day]."

Yet another documented case revealed a 10-year-old developed "progressive loss of strength in lower and upper extremities almost totally ... nerve conduction studies [showed Guillain Barre Syndrome]." The case was considered "immediately life-threatening," Judicial Watch said.

Merck officials did not respond to a WND request for comment.

Judicial Watch said federal documents reveal the mother of a 13-year-old who died 37 days after getting vaccinated reported, "I first declined getting her the vaccination but her doctor [assured] me that it was safe."

Her daughter soon reported no feeling in her foot and a tingling in her leg. A doctor's appointment was scheduled for Oct. 23, 2009.

"My daughter never made it to Oct. 23, which is also her birthday," the mother wrote. "She passed on Oct. 17. I found her cold unresponsive in her room at 7 a.m."

WND has reported on the aggressive push by Merck to lobby state legislatures to make the vaccination mandatory for schoolgirls across the nation.

In 2007 alone, Merck's lobbying campaign and contributions to the Women in Government organization for women state legislators resulted in proposals in at least 39 states to institutionalize such vaccinations. Most of the campaigns failed.

Officials with the Abstinence Clearinghouse had noted at the time in a position paper that groups including the Texas Medical Association, the American Academy of Pediatrics, the Association of American Physicians and Surgeons, and the American Academy of Environmental Medicine have come out publicly against mandatory vaccination.

"The reasoning of these medical associations is clear. They are not opposed to medical progress, and certainly support all efforts to combat life-threatening diseases. The problem, as these organizations see it, lies in the fact that the drug only went through three and a half years of testing, leaving the medical community somewhat in the dark as to what serious adverse effects might result in the long term," the group said at the time.

"Along with the potential of serious adverse effects is the question of efficacy. There is evidence that after approximately four years, the vaccine's potency significantly declines. The long-term value of the vaccine has yet to be determined; if it wears off within six years, will girls and women need to repeat the battery of injections they originally received?" the organization wondered.

Eat Nuts to Fight 8 Ailments

Looking for a nutty way to improve your health? Nuts offer a wealth of vitamins, minerals, and other nutrients in a compact, portable, and tasty package. Scientific research indicates that nuts can help prevent or fight a number of diseases, including heart disease, diabetes, and macular degeneration. Moderation seems to be the key, and a handful every day provides health benefits. So enjoy them daily just don't go nuts and help protect yourself against the following eight ailments.

heart, disease, nuts, harvard

1. Heart disease

A study of 31,000 Seventh-day Adventists at Loma Linda University in California found that eating a serving of nuts daily (about a quarter of a cup or one handful) lowered the risk of heart attack by up to 60 percent when compared with those who ate nuts less than once a month. The Iowa Women's Healthy Study found that women who ate a serving of nuts more than four times a week lowered their risk of dying of heart disease by 430 percent. Another study conducted by the Harvard School of Public Health found similar results, and the Physician's Health Study found that men who ate nuts at least twice a week reduced their risk of sudden cardiac death.


1

Magnesium May Help Prevent Diabetes

Getting enough magnesium in your diet could help prevent diabetes, a new study suggests.

People who consumed the most magnesium in foods and from vitamin supplements were about half as likely to develop diabetes over the next 20 years as people who took in the least magnesium, Dr. Ka He of the University of North Carolina at Chapel Hill and colleagues found.

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US restricts, EU bans controversial diabetes pill

European regulators ordered the diabetes drug Avandia off the market and the Food and Drug Administration placed stringent restrictions on its use in the United States, saying heart attack risks associated with the former blockbuster are too great a safety concern to continue its use for most people.

In simultaneous news briefings Thursday, the European Medicines Agency and the U.S. Food and Drug Administration announced their long-awaited decisions on the fate of GlaxoSmithKline's controversial drug. The European regulator said it would stop authorizing marketing of Avandia, which will be banned from sales within the next few months.


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$93,000 cancer drug: How much is a life worth?

BOSTON – Cancer patients, brace yourselves. Many new drug treatments cost nearly $100,000 a year, sparking fresh debate about how much a few months more of life is worth.

The latest is Provenge, a first-of-a-kind therapy approved in April. It costs $93,000 and adds four months' survival, on average, for men with incurable prostate tumors. Bob Svensson is honest about why he got it: insurance paid.

"I would not spend that money," because the benefit doesn't seem worth it, says Svensson, 80, a former corporate finance officer from Bedford, Mass.

His supplemental Medicare plan is paying while the government decides whether basic Medicare will cover Provenge and for whom. The tab for taxpayers could be huge — prostate is the most common cancer in American men. Most of those who have it will be eligible for Medicare, and Provenge will be an option for many late-stage cases. A meeting to consider Medicare coverage is set for Nov. 17.

"I don't know how they're going to deal with that kind of issue," said Svensson, who was treated at the Lahey Clinic Medical Center in suburban Boston. "I feel very lucky."

For the last decade, new cancer-fighting drugs have been topping $5,000 a month. Only a few of these keep cancer in remission so long that they are, in effect, cures. For most people, the drugs may buy a few months or years. Insurers usually pay if Medicare pays. But some people have lifetime caps and more people are uninsured because of job layoffs in the recession. The nation's new health care law eliminates these lifetime limits for plans that were issued or renewed on Sept. 23 or later.

Celgene Corp.'s Revlimid pill for multiple myeloma, a type of blood cancer, can run as much as $10,000 a month; so can Genentech's Avastin for certain cancers. Now Dendreon Corp.'s Provenge rockets price into a new orbit.

Unlike drugs that people can try for a month or two and keep using only if they keep responding, Provenge is an all-or-nothing $93,000 gamble. It's a one-time treatment to train the immune system to fight prostate tumors, the first so-called "cancer vaccine." Part of why it costs so much is that it's not a pill cranked out in a lab, but a treatment that is individually prepared, using each patient's cells and a protein found on most prostate cancer cells. It is expensive and time-consuming to make.

It's also in short supply, forcing the first rationing of a cancer drug since Taxol and Taxotere were approved 15 years ago. At the University of Texas M.D. Anderson Cancer Center, doctors plan a modified lottery to decide which of its 150 or so eligible patients will be among the two a month it can treat with Provenge. An insurance pre-check is part of the process to ensure they financially qualify for treatment.

"I'm fearful that this will become a drug for people with more resources and less available for people with less resources," said M.D. Anderson's prostate cancer research chief, Dr. Christopher Logothetis.

For other patients on other drugs, money already is affecting care:

_Job losses have led some people to stop taking Gleevec, a $4,500-a-month drug by Novartis AG that keeps certain leukemias and stomach cancers in remission. Three such cases were recently described in the New England Journal of Medicine, and all those patients suffered relapses.

_Retirements are being delayed to preserve insurance coverage of cancer drugs. Holly Reid, 58, an accountant in Novato, Calif., hoped to retire early until she tried cutting back on Gleevec and her cancer recurred. "I'm convinced now I have to take this drug for the rest of my life" and will have to work until eligible for Medicare, she said.

_Lifetime caps on insurance benefits are hitting many patients, and laws are being pushed in dozens of states to get wider coverage of cancer drugs. In Quincy, Mass., 30-year-old grad student Thea Showstack testified for one such law after pharmacists said her first cancer prescription exceeded her student insurance limit. "They said 'OK, that will be $1,900,'" she said. "I was absolutely panicked." The federal health care law forbids such caps on plans issued or renewed Sept. 23 or later.

_Tens of thousands of people are seeking help from drug companies and charities that provide free medicines or cover copays for low-income patients. Genentech's aid to patients has risen in each of the last three years and the company says nearly 85 percent of Americans earn less than $100,000, making them potentially eligible for help if no other programs like Medicaid will pay.

_Doctors and insurers increasingly are doing the cruel math that many cancer patients want to avoid, and questioning how much small improvements in survival are worth. A recent editorial in a medical journal asked whether the extra 11 weeks that Genentech's Herceptin buys for stomach cancer patients justified the $21,500 cost.

Doctors also have questioned the value of Genentech's Tarceva for pancreatic cancer. The $4,000-a-month drug won approval by boosting median survival by a mere 12 days. Here's how to think about this cost: People who added Tarceva to standard chemotherapy lived nearly 6 1/2 months, versus 6 months for those on chemo alone. So the Tarceva folks spent more than $24,000 to get those extra 12 days.

When is a drug considered cost-effective?

The most widely quoted figure is $50,000 for a year of life, "though it has been that for decades — never really adjusted — and not written in stone," said Dr. Harlan Krumholz, a Yale University expert on health care costs.

Many cancer drugs are way over that mark. Estimates of the cost of a year of life gained for lung cancer patients on Erbitux range from $300,000 to as much as $800,000, said Dr. Len Lichtenfeld, the American Cancer Society's deputy chief medical officer.

Higher costs seem to be more accepted for cancer treatment than for other illnesses, but there's no rule on how much is too much, he said.

Insurers usually are the ones to decide, and they typically pay if Medicare pays. Medicare usually pays if the federal Food and Drug Administration has approved the use.

"Insurance sort of isolates you from the cost of health care," and if people lose coverage, they often discover they can't afford their medicines, said Dr. Alan Venook, a cancer specialist at the University of California, San Francisco. He wrote in the New England Journal in August about three of his patients who stopped taking or cut back on Gleevec because of economic hardship.

Two of the three now are getting the drug from its maker, Novartis AG, which like most pharmaceutical companies has a program for low-income patients. About 5,000 patients got help for Gleevec last year, said Novartis spokesman Geoffrey Cook.

"We have seen a steady increase in requests over the past few years" as the economy worsened, he said.

Showstack, whose leukemia was diagnosed last year, gets Gleevec from Novartis. The dose she's on now would cost $50,000 a year.

"I'm not actually sure that I know anyone who could afford it," she said.

Gleevec's cost is easier to justify, many say, because it keeps people alive indefinitely — a virtual cure. About 2,300 Americans died each year of Showstack's form of leukemia before Gleevec came on the market; only 470 did last year.

"I don't think we quibble with a drug that buys people magical quality of life for years," Venook said.

It's unclear whether Provenge will ever do that — it needs to be tested in men with earlier stages of prostate cancer, doctors say. So far, it has only been tried and approved for men with incurable disease who have stopped responding to hormone therapy. On average, it gave them four months more, though for some it extended survival by a year or more.

Until it shows wider promise, enthusiasm will be tepid, said Dr. Elizabeth Plimack a prostate specialist at the Fox Chase Cancer Center in Philadelphia.

"I've not had any patient ask for it," she said. "They ask about it. Based on the information, they think the cost is tremendous, and they think the benefit is very small."

Logothetis, at M.D. Anderson, said Provenge and other experimental cancer vaccines in development need "a national investment" to sort out their potential, starting with Medicare coverage.

"It's no longer a fringe science. This is working," he said. "We need to get it in the door so we can evolve it."

FDA refuses to require labeling of genetically modified salmon

Mike Adams
Natural News

As the FDA stands poised to approve genetically modified (GM) salmon safe for public consumption, the next logical question concerns how GM salmon would be labeled. Would the fish come with a large red warning that says, "Genetically modified salmon"?

As it turns out, no. In fact, the FDA has already gone on the record stating it will not require any special labeling of genetically modified salmon. You, the consumer, just have to take a wild guess because you're not allowed to know what you're really eating.