Low-calorie sweeteners found in diet drinks RAISE the risk of obesity and diabetes by affecting how the body processes sugar

Low-calorie artificial sweeteners found in diet drinks actually 'raise the risk of diabetes and obesity'

Millions rely on them to help them stay thin. But low-calorie artificial sweeteners actually raise the risk of obesity, researchers fear.

The popular sugar alternatives found in diet drinks and in sachets in cafes and restaurants may also increase the odds of diabetes.

The sweeteners under the microscope are saccharin, which is found in Sweet’N Low, sucralose, which is found in Splenda, and aspartame, which is found in many diet drinks.

The Israeli researchers that ‘today’s massive, unsupervised consumption’ of artificial sweeteners needs to be reassessed.

The warning at a time when growing concern about the damage done by sugar is likely to mean more people are switching to artificial alternatives.

British experts urged caution, saying that much of the work was done in mice. But they also said that water is the healthiest drink.

The researchers, from the Weizmann Institute of Science, first showed that all three sweeteners made it more difficult for mice to process sugar.

This is known as glucose intolerance and is important because it raises risk of developing diabetes and obesity.

In a study of almost 400 people, the researchers linked artificial sweetener with being fatter and glucose intolerance.

And, worryingly, volunteers who didn’t normally eat or drink artificially-sweetened foods began to become glucose intolerant after just four days of consumption.

The numbers affected were small – just four out of seven men and women in the trial – but the research overall was judged significant enough to be published in Nature one of the world’s most prestigious scientific journals.

Other experiments suggested the sweeteners do the damage by altering type of bacteria in the gut.

While this might seem odd, some of the bugs that live naturally in our digestive system are very good at breaking down food.

If they thrive on artificial sweeteners, this could lead to more energy being extracted from food and more fat being stored – raising the odds of obesity.

Common diabetes drug metformin could cause thyroid and heart problems, experts warn

A drug widely prescribed to those with diabetes could cause thyroid, heart and a host of other health problems, a study has warned.

Metformin is commonly used to treat type 2 diabetes. It lowers blood sugar levels by reducing glucose production in the liver.

But new research, published in the Canadian Medical Association Journal, found the drug is linked to having an underactive thyroid.

The drug metformin - widely prescribed to treat type 2 diabetes - could cause heart disease and a host of other health problems, scientists have warned

An apple a day could keep obesity away: Granny Smiths promote friendly bacteria helping us feel fuller for longer

Granny Smith apples were found to contain high levels of a compound that promotes good bacteria in the gut, helping people feel fuller for longer

An apple a day keeps the doctor away, goes the saying.

But a new study has found more specifically, that a Granny Smith a day could be the key to preventing obesity.

The bright green, crisp variety helps people feel full, inhibiting the urge to eat.

They were found to promote friendly bacteria, which invokes the feeling of being full.

The study, published in the journal Food Chemistry, revealed that the non digestible compounds in the fruit, which include fibre and polyphenols, do not get broken down by stomach acid.

When they reach the colon they are fermented by bacteria in the colon which helps friendly bacteria in the gut to grow.

Scientists at Washington State University tested several different varieties of apple on mice, to see which caused the most growth of friendly bacteria.

Granny Smiths worked better than Golden Delicious, Gala, Braeburn and other popular varieties, they discovered.

The variety, known for its slightly tart flavour, had a particularly high fibre content and compounds like polyphenols which do not break down when eaten, they reported.

The team analysed mouse droppings after feeding the animals, some of which were obese, different types of fruit.

They discovered the balance of bacteria in the colon of obese people is often 'disturbed' in a way that can disrupt the metabolism and make people feel hungry.

It was revealed that the faeces of overweight mice that had eaten Granny Smith apples had changed and become similar to that of slim mice.

The discovery could lead to future treatments for weight problems.

Think antioxidants will make you live longer? Think again:

We all want to stay as healthy and young-looking as possible, which is why millions of us dutifully take antioxidant supplements such as vitamins C, E and beta-carotene, as well as splashing out on costly antioxidant 'superfoods' such as blueberries.

For years we've swallowed the line from scientists that antioxidants could slow the rate at which our cells - and therefore our bodies - age.

The theory is that antioxidants reduce the 'oxidising' damage caused by free radicals - corrosive molecules produced by our bodies as we process oxygen, and which we also breathe in from polluted air and smoking.

For years we've swallowed the line from scientists that antioxidants could slow the rate at which our cells

It is thought that when these free radicals attack proteins and lipids (fats in the cells), it breaks down the cell membrane and damages the DNA inside. This in turn may cause cancerous mutations, as well as making the cells age more rapidly. Free-radical damage to brain cells is also believed to cause the sort of drops in cognitive functioning associated with ageing.

In Britain, we spend £175 million a year on antioxidant supplements - but a new study suggests we might be wasting our money. Not only do free radicals not cause ageing, say researchers at McGill University in Canada, but taking antioxidant pills may actually make our bodies age faster- making them a short cut to an early grave. So what is going on?

Latest Health Links

Is ibuprofen making us sick? Research suggests it may cause gut conditions such as coeliac disease

Taking ibuprofen is linked to the development of coeliac disease, research suggests

A National Institutes of Health study revealed non-steroidal anti-inflammatory drugs can cause intestinal inflammation and can increase the permeability of the intestines.

NIBBLED to death: Researchers find parasitic diarrhea-causing amoeba kills human cells 'like a piranha'

Entamoeba histolytica parasites ingesting bites of intestinal cells in a mouse intestine, captured using live two-photon microscopy. Tissue was from a mouse expressing membrane-targeted green fluorescent protein (green) and amoebae were coloured blue.

Virginia researcher found Entamoeba histolytica,(pictured), which causes a potentially fatal diarrhea common in the developing world, infects by nibbling human cells until they die.

People with sleep apnoea are 340% more likely to die of cancer, study suggests

People with sleep apnoea are 340 per cent more likely to die of cancer, new research suggests

Researchers at the University of Sydney Nursing School found people with the sleep condition are also two and a half times more likely to develop the disease.


Wasabi Fights Highly Lethal Pancreatic Cancer ALERT: It’s Here – CDC Confirms MERS Virus Infection on U.S. Soil

The end of heart disease?

Scientists have discovered a way to block the formation of excess cholesterol that leads to heart disease.

Working with mice and rabbits, Johns Hopkins scientists successfully prevented the development of atherosclerosis, the main cause of heart attacks and strokes and the number-one cause of death among humans.

The condition develops when fat builds inside blood vessels over time and renders them stiff, narrowed and hardened, greatly reducing their ability to feed oxygen-rich blood to the heart muscle and the brain.

HOW THEY DID IT

Mice used in the experiments were genetically engineered to lack a protein essential in the breakdown of fats and thus were predisposed to atherosclerosis.

The researchers fed the animals a high-fat diet over the course of several months, but also gave a third of the animals a low-dose of D-PDMP.

They gave a double dose of the same inhibitor to another third and placebo to the rest.

These effects were observed in animals on a daily D-PDMP treatment even though they ate a diet made up of 20 percent triglycerides - the human equivalent of eating a greasy burger for breakfast, lunch and dinner.

Researchers identified and halted the action of a single molecular culprit responsible for a range of biological glitches that affect the body’s ability to properly use, transport and purge itself of cholesterol — the fatty substance that accumulates inside vessels and fuels heart disease.

The offender, the researchers say, is a fat-and-sugar molecule called glycosphingolipid, or GSL, which resides in the membranes of all cells, and is mostly known for regulating cell growth.

Results of the experiments, the scientists say, reveal that this very same molecule also regulates the way the body handles cholesterol.

The Johns Hopkins team used an existing man-made compound called D-PDMP to block the synthesis of the GSL molecule, and by doing so, prevented the development of heart disease in mice and rabbits fed a high-fat, cholesterol-laden diet.

The findings, in the journal Circulation, reveal that D-PDMP appears to work by interfering with genetic pathways that regulate fat metabolism on several fronts - from the way cells derive and absorb cholesterol from food, to the way cholesterol is transported to tissues and organs and is then broken down by the liver and excreted from the body.

Scientists invent portable fertility test enabling men to test the quality of their sperm from their own homes

A portable fertility test enabling men to test the quality of their sperm from the privacy of their own homes has been invented by scientists.

Researchers in the US say their easy-to-use kit could be available to consumers as early as next year, meaning men focussed on their fertility issues would no longer have to endure frequent trips to the doctor to test their sperm.

Greg Sommer and Ulrich Schaff, who founded a startup company to develop their device, say the tests can give a result within minutes.

More women dying in childbirth in the U.S. than almost anywhere else

Institute for Health Metrics and Evaluation (Photo credit: Wikipedia)

There are endless controversies in the U.S. about contraception, rape and abortion, with politicians and activists of every stripe chiming in endlessly. But there's not much discussion of women dying in childbirth.

Maybe there should be.

A new study released by the University of Washington's Institute for Health Metrics and Evaluation (IHME) and published in the latest issue of The Lancet finds that there are only eight countries in the world where maternal mortality rates have risen since 2003, including Afghanistan, countries in Africa and Central America – and the United States.

In 2013, 18.5 mothers in the U.S. died for every 100,000 live births, compared to 7 deaths per 100,000 in Saudi Arabia, 8.2 in Canada and 6.1 in the United Kingdom.

Read the rest

New laser to make stretch marks vanish with minimal pain and downtime

A new laser therapy that bores microscopic holes in the skin is being touted as a way to erase stretch marks on the stomach, thighs and breasts, with minimal pain and downtime.

The Icon system is the first treatment for the common form of scarring to be approved by the US Food and Drug Administration.

All scars are notoriously difficult to treat, yet exceedingly common; most people have at least one.

The laser treatment bores microscopic holes in the skin and being touted as a way to erase stretch marks on stomach, thighs and breasts

And stretch marks are estimated to affect up to 90 per cent of women during pregnancy.

Icon has a fractional laser that uses heat to create microscopic channels deep within the skin, while leaving the surface almost untouched.

A Better Prostate Cancer Test Is Here

Until recently, the PSA test for prostate cancer had been a routine part of every middle age man’s physical. But it has fallen out of favor as doctors realized the PSA was leading many men to have needless and painful prostate biopsies and unnecessary cancer treatments.

In fact, major medical groups have stopped recommending routine PSA testing for most men.

But now a better prostate cancer test has become available to help address the problem.

It’s called the 4Kscore Test.

Read Latest Breaking News from Newsmax.com http://www.newsmaxhealth.com/Headline/4Kscore-opko-prostate-cancer/2014/03/31/id/562676#ixzz2yo4j8ZXm
Alert: What Is Your Risk for a Heart Attack? Find Out Now

How aspirin could boost fertility:

National Institutes of Health logo (Photo credit: Wikipedia)

Taking aspirin could increase a woman’s fertility, new research suggests.

U.S. scientists found low doses of the drug could improve the chances of conception and of having a live birth.

But, contrary to popular belief, they discovered taking the drug does not prevent miscarriage.

Researchers at the National Institutes of Health say many doctors prescribe low doses of aspirin to women who have had a miscarriage or stillbirth and who want to conceive again.

However, they say the effectiveness of this treatment had not been proven.

So, they randomly assigned more than 1,000 women with a history of pregnancy loss either a low dose of aspirin daily or a placebo.

They then followed them for six months while they tried to conceive.

The researchers found there was no difference in the pregnancy loss rates between the two groups.

But, they did find that women who had experience a single, recent pregnancy loss had an increased rate of pregnancy and live birth while taking a daily aspirin tablet.

These women were classed as those who had lost a baby before four and a half months gestation within the past year.

Heavier Seniors Live Longer: Study

BMI - The Game (Photo credit: Kecko)

A new study suggests that current body mass index (BMI) recommendations may be unsuitable for older adults.

Caryl Nowson, a professor of nutrition and aging at Deakin University, led a research team that examined the relationship between BMI and risk of death in people 65 and older. The findings indicated the lowest risk was among those with a BMI of about 27.5, which is considered overweight by the World Health Organization. Mortality was said to increase "significantly" among those with a BMI between 22 and 23, the normal weight range.

"It is time to reassess the healthy weight guidelines for older people," Professor Nowson said. "Our results showed that those over the age of 65 with a BMI of between 23 and 33 lived longer, indicating that the ideal body weight for older people is significantly higher than the recommended 18.5-25 'normal' healthy weight range."

Read Latest Breaking News from Newsmax.com http://www.newsmaxhealth.com/Health-News/seniors-weight-BMI-death/2014/03/26/id/561762#ixzz2x4Z7j8jC
Alert: What Is Your Risk for a Heart Attack? Find Out Now

9 Not So Obvious but Potentially Deadly Symptoms

Mayo Clinic (Photo credit: Wikipedia)

Everyone knows the “Call 911!” symptoms — abdominal pain, chest pain, etc. But there are other warning signs that, while they may not warrant a speedy trip to the emergency room, should quickly send you to your doctor. These signs and symptoms, according to experts, should always receive medical attention — pronto.

1. Shortness of Breath. If you’re short of breath or wheezing, and you haven’t been exercising, you may be in trouble. Anything from asthma, pneumonia, and chronic obstructive pulmonary disease to a blood clot in the lung can bring this on, and it needs to be evaluated quickly. Shortness of breath can also be caused by panic attacks brought on by intense anxiety, says the Mayo Clinic.

2. Flashes of light. Flashing lights may signal imminent retinal detachment, says allaboutvision.com. The sensation of flashing lights usually occurs in one eye, but it can be in both eyes at the same time. A shadow over a part of your vision, blurred vision, or the sudden appearance of many “floaters” may also signal an impending detachment. Immediate care may save your sight since a detached retina almost always causes blindness if not treated quickly. A study in the Journal of the American Medical Association found that 1 in 7 people who experience flashes will have a retinal tear or detachment.

3. Unexplained Weight Loss. Almost all of us would love to lose a lot of weight quickly and easily, but if you’re not really trying and all of a sudden you lose 5 percent of your weight in one month or 10 percent over a period of six months, call your doctor. It could mean anything from cancer or diabetes to liver disease, says the Mayo Clinic.

Read Latest Breaking News from Newsmax.com http://www.newsmaxhealth.com/Headline/warning-signs-dangerous-symptoms-medical-care-doctor-visit/2014/03/20/id/560815#ixzz2wngbT4Dn
Alert: What Is Your Risk for a Heart Attack? Find Out Now

Can Heartburn Drugs Give You a Heart Attack?

English: Zantac (Australian packaging) (Photo credit: Wikipedia)

Popular heartburn drugs may cause heart disease, according to an alarming new study from Houston Methodist Hospital. The drugs in question are proton pump inhibitors, or PPIs for short, such as Prevacid, Prilosec, and Nexium. These are some of the pharmaceutical industry's biggest-selling medications.

Earlier research found that among people who already have heart disease, PPIs may increase the odds of a second heart attack. But the new study found a side effect that seems to affect even healthy people. When PPIs block production of stomach acid, they also constrict blood vessels, which can lead to high blood pressure and a weakened heart.

John Cooke, M.D., the study's principal investigator, recommends that anyone who takes PPIs discuss with their physician if they need to be on these drugs.

"If something is needed for the stomach, a good alternative would be the H2 antagonists like ranitidine," he tells Newsmax Health. (Ranitidine is the generic form of Zantac and Tritec. Tagamet and Pepcid are other H2 antagonists.)

Read Latest Breaking News from Newsmax.com http://www.newsmaxhealth.com/Health-News/heartburn-drugs-heart-attack/2014/03/14/id/559567#ixzz2w8WrN69s
Alert: What Is Your Risk for a Heart Attack? Find Out Now

Diatomaceous Earth (food grade): bug killer you can eat!

Diatomacious Earth (often referred to as "DE") is an off white talc-like powder that is the fossilized remains of marine phytoplankton. When sprinkled on a bug that has an exoskeleton (such as bed bugs, ants or fleas) it gets caught between their little exoskeleton joints. As they move, the diatomaceous earth acts like razor blades and cuts them up. But it doesn't hurt mammals. We can eat it. We do eat it! It's in lots of grain based foods because lots of grains are stored with diatomaceous earth to keep the bugs from eating the grain! In the paint industry it is used as an environmentally friendly natural matting (flattening) agent. It exhibits superior mechanical resistances as well as matting. It is an ideal choice for low VOC coatings.. It is used in primers and topcoats alike....... Go figure, but so much of what you eat is also in paint!

Die bugs! Die! Die! Die!

I have heard two explanations of how diatomaceous earth works.

One is that on a microscopic level, the diatomaceous earth particles are very sharp looking. These particles stick to an insect and get stuck between its exoskeleton joints. As the insect moves, it gets physically cut up.
The other explanation is that diatomaceous earth sticks to the insect and somehow causes them to dry out. I think this approach involves scratching the insects waxy layer which then allows precious moisture within the insect to get out. So their teeny tiny bug-innards turn into teeny tiny bug-innards-jerky.

FOR MORE INFO http://www.richsoil.com/diatomaceous-earth.jsp

Simple, Non-Surgical Cure for Shoulder Pain

$Orthopedic implants to repair fractures to the...$

Orthopedic implants to repair fractures to the radius and ulna. Note the visible break in the ulna. (right forearm) (Photo credit: Wikipedia)

If you suffer from chronic shoulder pain, orthopedic surgeon John M. Kirsch, M.D., says he's found a solution: Go ape.

"Man is the fifth great ape," Dr. Kirsch tells Newsmax Health. The others are the gorilla, chimpanzee, orangutan, and gibbon, all of which still swing from trees or brachiate.

"When we came down from the trees about 30,000 years ago, we stopped brachiating," he explains. "But we still have the shoulders of an ape that's supposed to brachiate."

Because our shoulders aren't getting the exercise that nature intended, they eventually weaken and become prone to injury, he says.

Read Latest Breaking News from Newsmax.com http://www.newsmaxhealth.com/Health-News/shoulder-pain-non-surgical-cure/2014/03/07/id/556647#ixzz2vTb1rXVo
Alert: What Is Your Risk for a Heart Attack? Find Out Now

Formaldehyde In Baby Shampoo Isn’t As Scary As It Sounds

By Laura Northrup March 4, 2014

Recently, Johnson & Johnson reformulated their classic yellow baby shampoo after a consumer outcry over a scary-sounding formaldehyde-based preservative in the product. If it’s not absolutely necessary, there’s no good reason to go slathering a product that contains unnecessary substances on infants. The important question is: should we be worried about formaldehyde in personal-care products at all? [More]

Is Mouthwash Making Your Bad Breath Worse?

Americans spend more than $10 billion on mouthwash and other oral hygiene products each year. Yet some 80 million Americans still suffer from chronic halitosis — bad breath — because they offer only a temporary respite. What's more, experts warn they can actually make the problem worse and even harm your overall health. [Full Story]

Should Women Stop Getting Mammograms?

The arrow on this mammogram points to a small cancerous lesion. A lesion is an area of abnormal tissue change (Photo credit: Wikipedia)

Is it time to scrap the mammogram?

A blockbuster Canadian study has added fuel to the already heated debate concerning the benefits of regular mammograms. According to the study, annual screening of women aged 40 to 59 did not lower breast cancer death rates despite current recommendations that this age group get mammograms every year.

The new research is convincing because of its scope and thoroughness. For 25 years, researchers followed nearly 90,000 women who were randomly assigned to either get mammograms or no screening. The conclusion: Women getting mammograms were just as likely to die from breast cancer as those who didn't get them.

What's more, experts warn that the radiation used in mammograms may actually cause cancer.

"I haven't been a fan of mammograms for years," Christine Horner, M.D., a nationally known surgeon, author, and expert on breast cancer who lives in San Diego, tells Newsmax Health. "I agree with all the reasons stated in the study. I think it is much better to use technology that doesn't use radiation such as thermography, ultrasounds, and physical exams to detect breast cancer."

Read Latest Breaking News from Newsmax.com http://www.newsmaxhealth.com/Health-News/mammogram-guidelines-recommendations-benefits/2014/02/19/id/553511#ixzz2ts5l9VqS
Alert: What Is Your Risk for a Heart Attack? Find Out Now

Harvard study links chemicals to autism, ADHD, dyslexia

By Truman Lewis
A former reporter and bureau chief for broadcast outlets and magazines, Truman Lewis has covered presidential campaigns, state politics and stories ranging from organized crime to environmental protection. Read Full Bio→

Email Truman Lewis Phone: 866-773-0221

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Why is it that so many children are afflicted with autism, ADHD, dyslexia and other developmental disabilities? Some people speculate that it's simply that the disorders are diagnosed more often than they once were but a study by the Harvard School of Public Health (HSPH) and Icahn School of Medicine at Mount Sinai suggest otherwise.

The study suggests that toxic chemicals may be to blame and researchers say a new global prevention strategy to control the use of toxic substances is urgently needed. The report was published online in Lancet Neurology.

"The greatest concern is the large numbers of children who are affected by toxic damage to brain development in the absence of a formal diagnosis. They suffer reduced attention span, delayed development, and poor school performance. Industrial chemicals are now emerging as likely causes," said Philippe Grandjean, adjunct professor of environmental health at HSPH.

The report follows up on a similar review conducted by the authors in 2006 that identified five industrial chemicals as "developmental neurotoxicants," or chemicals that can cause brain deficits. The new study offers updated findings about those chemicals and adds information on six newly recognized ones, including manganese, fluoride, chlorpyrifos and DDT (pesticides), tetrachloroethylene (a solvent), and the polybrominated diphenyl ethers (flame retardants).

The study outlines possible links between these newly recognized neurotoxicants and negative health effects on children, including:

Manganese is associated with diminished intellectual function and impaired motor skills
Solvents are linked to hyperactivity and aggressive behavior
Certain types of pesticides may cause cognitive delays

Low-calorie sweeteners found in diet drinks RAISE the risk of obesity and diabetes by affecting how the body processes sugar

Common diabetes drug metformin could cause thyroid and heart problems, experts warn

An apple a day could keep obesity away: Granny Smiths promote friendly bacteria helping us feel fuller for longer

An apple a day could keep obesity away: Granny Smiths promote friendly bacteria helping us feel fuller for longer

Think antioxidants will make you live longer? Think again:

Latest Health Links

Is ibuprofen making us sick? Research suggests it may cause gut conditions such as coeliac disease

NIBBLED to death: Researchers find parasitic diarrhea-causing amoeba kills human cells 'like a piranha'

People with sleep apnoea are 340% more likely to die of cancer, study suggests

Wasabi Fights Highly Lethal Pancreatic Cancer

ALERT: It’s Here – CDC Confirms MERS Virus Infection on U.S. Soil

The end of heart disease?

HOW THEY DID IT

Scientists invent portable fertility test enabling men to test the quality of their sperm from their own homes

More women dying in childbirth in the U.S. than almost anywhere else

New laser to make stretch marks vanish with minimal pain and downtime

A Better Prostate Cancer Test Is Here

How aspirin could boost fertility:

Heavier Seniors Live Longer: Study

9 Not So Obvious but Potentially Deadly Symptoms

Can Heartburn Drugs Give You a Heart Attack?

Diatomaceous Earth (food grade): bug killer you can eat!

Die bugs! Die! Die! Die!

Simple, Non-Surgical Cure for Shoulder Pain

Formaldehyde In Baby Shampoo Isn’t As Scary As It Sounds

Is Mouthwash Making Your Bad Breath Worse?

Should Women Stop Getting Mammograms?

Harvard study links chemicals to autism, ADHD, dyslexia

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