Understanding Sleep Sex Disorders

 

Imagine falling asleep, having sex, and not remembering a thing. You have no clue that you have sexually expressed yourself. You can’t recall any pleasurable effects. You don’t know that you suffer from this sleep oddity until a partner says something — until you’re awakened with a good slap. Or, in the worst-case scenario, somebody presses charges against you. More

 

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Watermelon, the New Oyster? Fruit Said to Have 'Viagra-Like' Effects on Blood Vessels

Watermelon may offer Viagra-like effects

 

 
 
 
 

LUBBOCK, Texas - A slice of cool, fresh watermelon is a juicy way to top off a Fourth of July cookout and one that researchers say has effects similar to Viagra — but don't necessarily expect it to keep the fireworks all night long.

Watermelons contain an ingredient called citrulline that can trigger production of a compound that helps relax the body's blood vessels, similar to what happens when a man takes Viagra, said scientists in Texas, one of the nation's top producers of the seedless variety.

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Broccoli nudges genes to fight prostate cancer

LONDON - Just a few more portions of broccoli each week may protect men from prostate cancer, British researchers reported on Wednesday.

The researchers believe a chemical in the food sparks hundreds of genetic changes, activating some genes that fight cancer and switching off others that fuel tumors, said Richard Mithen, a biologist at Britain's Institute of Food Research.More

Tiny thyroid can be big problem when it's off kilter

ATLANTA, Georgia (CNN) -- Growing up, my Sherman tank-like aunt constantly blamed her thyroid for inability to lose weight. The thyroid is a smalll, butterfly-shaped gland at the base of the neck. It controls a number body systems.

According to the American Association of Clinical Endocrinologists, as many as 27 million Americans suffer from some type of thyroid disorders. And half of these folks don't even know what they are missing. But their bodies do. For while this little, butterfly-shaped gland at the base of our neck, weighing in at barely an ounce, seems both delicate and innocuous, when not in hormonally balanced harmony, it packs a wallop. More

July is Deadliest Month for Hospitals...

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MEDICINE
New Docs on the Block

According to medical lore, July is the worst time to be hospitalized because that's when inexperienced med students start clinical training. But is summer really riskier for patients?More

 

Related:

Where you live determines your quality of care What to know before you schedule a surgery or fill a prescription

Mom's Unhealthy Diet May Have Long-Term Impact on Baby

Rats fed junk food had higher cholesterol, blood fats into adulthood, British study finds.

MONDAY, June 30 (HealthDay News) -- Eating an unhealthy diet during pregnancy may raise your child's lifetime risk of obesity and elevated cholesterol and blood sugar levels, British researchers report.

In tests on rats, a Royal Veterinary College team fed one group of females a diet of processed junk food such as donuts, muffins, cookies, chips and sweets during pregnancy and breast-feeding, while another group of females received a healthy diet of regular feed.

The researchers compared the offspring of the two groups of female rats and found those born to mothers fed a junk food diet had higher levels of cholesterol and triglycerides, a type of fat found in the bloodstream. Both increase the risk of heart disease.

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What can LEGALLY be in your Pet's Dog Food?

Because of the nondescript nature of the mush and nuggets in cans and bags, pet owners must extend a lot of trust to manufacturers. But the balm of blind trust and faith never turns out to be a solution for anything. For example, consider the following approved ingredients from the official AAFCO (American Association of Feed Control Officials) regulatory publications:

dehydrated garbage (you read that right)
polyethylene roughage (plastic)
hydrolyzed poultry feathers
hydrolyzed hair
hydrolyzed leather meal
some 36 chemical preservatives
peanut skins and hulls
corn cob fractions
ground corn cob
ground clam shells
poultry, cow and pig feces and litter
hundreds of chemicals
a host of antibiotic and chemotherapeutic pharmaceuticals
a variety of synthetic flavorings
adjuvants
sequestrates
stabilizers
anticaking agents
MORE

Is organic food really worth the extra cost?


ORGANIC_1

Courtesy of the USDA

Only growers that have been certified by an independent certifying body may carry the USDA organic seal, shown here.  Growers must refrain from using chemicals for at least three years and supply thorough documentation of their organic practices.

ORGANIC_chart

Chart by Lisa Watson.  Data from “New evidence confirms the nutritional superiority of plant-based organic foods,” by Charles Benbrook, et. al. The Organic Center, March 2008. CLICK ON CHART TO ENLARGE!

Studies show that organic fruits and vegetables are more likely to have higher levels of nutrients than their conventionally grown counterparts. 

Sales of organic products have skyrocketed in recent years, and it’s easy to see why.  People associate organic food with better health, local growers, lower pesticide levels, humane treatment of animals and sounder environmental practices.

But the National Organic Program, which regulates the process of growing organic food, is actually a marketing program within the U.S. Department of Agriculture.  The government stops short of making any scientific claims that organic food is safer or more nutritious than conventional foods.  So with the price of food continuing to increase in recent months, shoppers are wondering if organics are really worth the extra cost. 

Experts confirm that organic fruits and vegetables probably are better for the environment, and they’re often a good way of ensuring you get fresh fruit.  But although a recent meta-study on organic nutrition levels showed a higher level of some vitamins, minerals and antioxidants, experts are divided on whether that translates to better health.

 

What makes it organic?    MORE

Nitrites and cancer

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Research from China suggests that even low levels of nitrites in drinking water can cause cancer. Why is the West ignoring the evidence? asks Oliver Tickell

The possibility of a link between nitrite in drinking water and cancer was first noted in 1970. To this day the view of the western ‘scientific establishment’ remains that the effects of nitrite – and the related substance nitrate – are well understood and there’s not much for us to worry about, though it is a good idea to eat less bacon and other preserved meats.

But Chinese scientists are reaching a very different view: that nitrite in drinking water is closely linked with cancer incidence and mortality. Indeed, nitrite pollution may be responsible for up to half of all cancer deaths in developed countries – even when nitrite and nitrate levels are within legal limits.

More

How to protect yourself from drug errors

Asking questions, playing advocate can help reduce risks
MSNBC

More than 1.5 million Americans are injured every year by mistakes involving their medications. Patients can help protect themselves and their loved ones by following these steps:

  • Make sure that all of your doctors know about everything you are taking.  More