The Truth about Sugar
U.S. probes Chinese factory’s ties to heparin ills
TWO MAJOR LIFE STYLE CHANGES TO MAKE - Get Rid of these Two Things
HEALTH BOMB #1: High fructose corn syrup (HFCS) has become a modern-day plague. Not only does it contribute to our obesity epidemic, but it has also been linked to:
- Pancreas dysfunction, diabetes and insulin resistance
- High cholesterol and heart disease
- Cancer
- High blood pressure
- Anemia
- Liver damage
- Infertility
- And more
Sadly, the average consumption of fructose has doubled between 1980 and 1994. Soft drinks and some fruit drinks are a major source of HFCS, but it is also found in many other products, from crackers to salad dressing.
Fructose contains zero enzymes, vitamins or minerals — and it leeches micronutrients from your body.
Why is it found in so many products? Because, after air, water, and salt, it’s the cheapest ingredient in the American food chain (and we know how the food industry likes to save money…)
I’d also urge you to be on the lookout for HFCS in its many “disguises” — conveniently (for the food industry) labeled as chicory, inulin, iso glucose, glucose-fructose syrup, fruit fructose, and others.
Another major “health torpedo” you want to watch out for is…
HEALTH BOMB #2: Gluten — Wheat (and other grains containing gluten) is NOT your friend. My experience has shown that you could well be one of the estimated 1 in 10 people who have at least a subclinical intolerance to gluten protein. This is actually a food allergy.
I recommend avoiding gluten, even the organic whole-grain types.
Gluten intolerance has been linked to miscarriage, autism, intestinal disease (including irritable bowel syndrome), malnutrition, rheumatoid arthritis, heart disease, and developmental delay in children, just to name a few. Oftentimes, your gluten sensitivity may present with various unexplained symptoms.
Getting rid of these two health bombs will go a long way toward improving your health.
Lab study ties artificial sweetener to weight gain
Kosher sales sizzle as shoppers put faith in foods' safety
Insurance Companies Robbing Patients Robbing patients to pay CEOs
FDA reviewing safety of Botox
Women's Health and Diabetes
4 February 2008
A Canadian study asserts that girls and young women with big breasts run a 68-percent greater chance of acquiring diabetes by middle age than their smaller-breasted peers.
However, concerned that the finding might inspire some women to seek out breast reductions, researchers emphasize that their conclusion is broad and preliminary. They say there are several other factors besides breast size that they must study before definitively linking size to increased vulnerability to diabetes.
Scientists tracked 92,102 mostly white nurses from 14 U.S. states over a 10-year period to determine if their breast size would increase their chances for developing diabetes by age 35. While preliminarily concluding that large breasts were a common factor in the higher incidence of diabetes, they say weight, family history, smoking, diet and ethnicity probably also play large roles.
The reason for breast size as a factor is that breast tissue tends to be insulin-resistant. Bigger breasts create more insulin resistance in women's bodies, thereby increasing their chances of acquiring diabetes.
The researchers also note that while big breasts can be a genetic endowment, many women acquire them if they become obese - and obesity is often cited as a major factor in developing diabetes.
Source: Canadian Medical Association Journal