More Scientists Recommend Vitamin D from Sun to Prevent Heart Disease

Heather Callaghan
Activist Post

It is almost impossible to get necessary amounts of vitamin D from our daily diet; a lot of people use megadoses of supplements. UV-B radiation in sunshine is the most important factor in production of vitamin D - which is why so many people experience Seasonal Affective Disorder (SAD) in winter months and possibly, more cold viruses.

There are already established health connections to vitamin D and help with diabetes, autoimmune diseases, cancer, mood and much more. But evidence is mounting that vitamin D could be one of the most important factors in preventing heart disease, the number one killer in the U.S.

The trick is, there's a very important reason it must come from the sun, not just supplements.

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