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| English: WHO Food Guidelines Summary Pyramid (Photo credit: Wikipedia) |
The Food Pyramid has nothing on the Mediterranean diet, when it
comes to clinical nutrition. A new study published in the New England
Journal of Medicine is only the latest evidence that the diet — heavy on
olive oil, fish, nuts, fruit, veggies and other staples of
Mediterranean cultures for centuries — prevents cancer and heart
disease.
The NEJM findings come as no surprise to top cardiologist Chauncey
Crandall, M.D., who has seen firsthand the health benefits of the
Mediterranean diet in his heart patients and his practice.
Read Latest Breaking News from Newsmax.com http://www.newsmaxhealth.com/Headline/Mediterranean-Diet-Proof-It-Works/2013/04/10/id/498837#ixzz2QAbrNFas
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