'They may not fully wake up, but they will not get the proper amount of rest'
(ABCNEWS.GO) — Gasping for air and stopping breathing while sleeping has been linked to depression, according to a new study from the Centers for Disease Control and Prevention.
The condition, known as sleep apnea, occurs when a person’s breathing is paused or interrupted while sleeping. The pauses, which can last a couple seconds to a minute, can cut off oxygen from the brain and the rest of the body. Symptoms of the condition include snoring, daytime fatigue and restless sleep.
“When a person stops breathing like this, they are momentarily brought out of deeper levels of sleep,” said Anne G Wheaton, a CDC epidemiologist and lead author of the study. “They may not fully wake up, but they will not get the proper amount of rest.”