Health products are notorious for making bold claims that are often bold-faced lies, but it doesn't take much for a person to get swept up in the hype of these popular products. Effective marketing strategies, like customer testimonials and word of mouth, help spread the hype and increase sales, but is it well deserved? So many of the health products we've come to trust and love have proven to be, well, pointless, and they may end up costing you more money and worries in the long run. Check out the 10 most overhyped health products on the market.
Did you take your vitamins today? Are you pregnant? Do you have a vitamin deficiency? Those who fall into one of these categories may benefit more from taking a multivitamin versus a healthy person with a well-balanced diet. The truth is we don't know a whole lot about multivitamin supplements, but we do know that they aren't miracle pills. Multivitamins are extremely overhyped and may not be worth your money in the long run. Experts agree that it's far better to get your daily intake of vitamins and minerals through food, but if your diet isn't balanced, taking a multivitamin may not be a bad choice. Just know that multivitamins may not prevent you from having a heart attack or getting cancer, and they sure don't replace the need for exercise and a healthy diet.