The Plain Truth

The Plain Truth
God's Hand Behind the News

Saturday, June 6, 2009

Cherry Juice May Be New Sports Drink

Drinking cherry juice could help ease the pain for people who run, according to new research from Oregon Health & Science University presented at the American College of Sports Medicine Conference in Seattle, Wash.

The study showed that people who drank tart cherry juice while training for a long-distance run reported significantly less pain after exercise than those who didn't. Post-exercise pain often can indicate muscle damage or debilitating injuries. MORE>>>>>>>>>>>>>

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