Wash Your Hands—Or Else!

By: Sylvia Booth Hubbard

Health officials constantly warn of the importance of good hygiene, including washing your hands frequently, to stop the spread of germs that cause flu and colds. Now you can add the risk of worms in your brain to the list of problems caused by dirty hands.

Rosemary Alvarez began experiencing numbness in her arm and blurred vision. A cat scan revealed nothing, but an MRI showed something very deep inside her brain. “Once we saw the MRI we realized this is something not good,” neurosurgeon Dr. Peter Nakaji told Phoenix’s Fox News. “It’s something down in her brain stem which is as deep in the brain as you can be.”

She was rushed into surgery where doctors expected to remove a brain tumor. What they found was a worm! Dr. Nakaji began laughing when he realized his patient didn’t have a life-threatening brain tumor. “I was so pleased to know that it wasn’t going to be something terrible,” he said.

The surgery was a success and doctors believe Ms Alvarez will have a complete recovery. How did she get the worm? Doctors said she could have gotten it from eating undercooked pork or from someone who handled food after not washing their hands after using the bathroom.

Experts note that one person with dirty hands could pass along a disease—or worms—to many people. Ms Alvarez has a few words of advice for others. “Wash your hands, wash your hands.”

Attending Religious Services Cuts Death Risk

A study published by researchers at Yeshiva University and its medical school, Albert Einstein College of Medicine, strongly suggests that regular attendance at religious services reduces the risk of death by approximately 20 percent. The findings, published in Psychology and Health, were based on data drawn from participants who spanned numerous religious denominations. The research was conducted by Eliezer Schnall, Ph.D., clinical assistant professor of psychology at Yeshiva College of Yeshiva University, and co-authored by Sylvia Wassertheil-Smoller, Ph.D., professor of epidemiology and population health at Einstein, as an ancillary study of the Women's Health Initiative (WHI). The WHI is a national, long-term study aimed at addressing women’s health issues and funded by the National Institutes of Health.

The researchers evaluated the religious practices of 92,395 post-menopausal women participating in the WHI. They examined the prospective association of religious affiliation, religious service attendance, and strength and comfort derived from religion with subsequent cardiovascular events and overall rates of mortality. Although the study showed as much as a 20 percent decrease in the overall risk of mortality for those attending religious services, it did not show any consistent change in rates of morbidity and death specifically related to cardiovascular disease, with no explanation readily evident.

The study adjusted for participation of individuals within communal organizations and group activities that promote a strong social life and enjoyable routines, behaviors known to lead to overall wellness. However, even after controlling for such behavior and other health-related factors, the improvements in morbidity and mortality rates exceeded expectations.

“Interestingly, the protection against mortality provided by religion cannot be entirely explained by expected factors that include enhanced social support of friends or family, lifestyle choices and reduced smoking and alcohol consumption,” said Dr. Schnall, who was lead author of the study. “There is something here that we don’t quite understand. It is always possible that some unknown or unmeasured factors confounded these results,” he added.

During WHI enrollment, study participants, aged 50 to79, were recruited on a voluntary basis from a variety of sources, from all over the nation. The women answered questions about baseline health conditions and religiosity and were followed by WHI researchers for an average of 7.7 years, with potential study outcomes of cardiovascular events and mortality adjudicated by trained physicians.

To evaluate the impact of religiosity on mortality and morbidity, the investigators looked at variables including self-report of religious affiliation, frequency of religious service attendance, and religious strength as well as comfort, in relation to coronary heart disease (CHD) and death. It is important to note that the study did not attempt to measure spirituality; rather, it examined self-report religiosity measures (irrespective of the participant’s religion). Participants answered three key questions at registration, regarding:

1) religious affiliation (yes or no);

2) how often services were attended (never, less than once per week, once per week, or more than once per week);

3) if religion provided strength and comfort (none, a little, a great deal).

Those attending religious services at least once per week showed a 20 percent mortality risk reduction mark compared with those not attending services at all. These findings corroborate prior studies that have shown up to a 25 percent reduction in such risk.

The study investigators concluded that although religious behavior (as defined by the study’s criteria) is associated with a reduction in death rates among the study population, the physical relationships leading to that effect are not yet understood and require further investigation. “The next step is to figure out how the effect of religiosity is translated into biological mechanisms that affect rates of survival,” said Dr. Smoller. “However, we do not infer causation even from a prospective study, as that can only be done through a clinical trial.

She added, “There may be confounding factors that we can’t determine, such as a selection bias, which would lead people who are at reduced risk for an impending event to also be the ones who attend services.”

The investigators are considering doing an analysis of psychological profiles of women in the study to determine if such profiles can help to explain the apparent protective effects of attending religious services.

Saturated Fats Tied to Small Intestine Cancers

Diets high in saturated fat appear to increase the risk of cancer of the small intestine, a study shows.

The small intestine makes up 75 percent of the digestive tract, yet rarely do cancers develop there, more often showing up in the large intestine, or colon.

"Identifying modifiable risk factors for cancer of the small intestine is important not only because the incidence of this cancer is on the rise, but it may enable us to further understand other gastrointestinal malignancies," study chief Dr. Amanda J. Cross, from the National Cancer Institute, Rockville, Maryland, said in a statement.

Findings from several studies have linked consumption of red and processed meats with colon cancer, but the association with small intestine cancer has received relatively little attention and has not been examined in a "forward-looking" prospective study.

Using data from the NIH-AARP Diet and Health Study, the research team examined dietary associations with small intestine cancer in half a million men and women. Food frequency questionnaires were used to gauge meat and fat intake and the subjects were followed for up to 8 years for cancer.

During follow-up, 60 people developed adenocarcinomas and 80 developed gastric carcinoid tumors -- a rare type of stomach cancer.

No statistically significant association between red or processed meat intake and small intestine malignancies was seen, the investigators report.

Saturated fat intake, on the other hand, was positively associated with the development of carcinoid tumors. Relative to people with the lowest intake of saturated fat, those with the highest intake had a 3.18-fold increased risk of carcinoid tumors.

SOURCE: Cancer Research, November 15, 2008.

Vampire lesbian killers allowed jail sex

SADISTIC murderers Jessica Stasinowsky and Valerie Parashumti are being allowed to continue their lesbian love affair behind bars, despite the sentencing judge demanding that they be kept apart.

Prison insiders say the cold-hearted killers - sentenced to life in jail over the brutal murder of Stacey Mitchell, 16 - are free to kiss, hug and have had a sex romp in jail.

Parashumti, once part of a blood-drinking, vampire sub-culture, was reprimanded for sharpening chicken bones into makeshift weapons, while the pair requested raw meat to eat, sources claim.

Authorities refused to comment on the claims, but confirmed the couple are allowed physical contact.

WA Corrections Minister Christian Porter launched an urgent investigation, after media inquiries about the pair's conduct. Mr Porter said he would consider moving one of them to another jail.

Insiders said Stasinowsky, 21, and Parashumti, 20, are housed in separate units at Bandyup, but have constant access to each other during recreation times. This gives the women at least seven hours a day together on weekends and 90 minutes on weekdays.

"They spend a tremendous amount of time together,'' a former inmate told The Sunday Times this week.

"They're feeding off each other,'' said the woman, who did not want her name published. "Their relationship will not end while they are in Bandyup together.

"The officers know what they are up to. But at the end of the day, when you have so many prisoners and you only have so many officers, it's hard to control what prisoner is doing what...They just get away with it.''

Prison authorities have allowed the toxic relationship to continue despite Judge Peter Blaxell recommended that the pair be segregated.

Bikers Risk Urinary Problems!

• Kate Benson
• November 23, 2008

SUFFER in your jocks, bikers. Yes, that means you, you wussy Hell's Angel. And you, Bandido boy. The secret's out. You aren't just overweight, smelly, middle-aged drug dealers with more tattoos than teeth. You are soft in the pants department - and quite probably bedwetters, as well.

And guess what? These afflictions are caused by riding motorcycles.

That's right, a new study has found that men who ride them risk impotence and urinary problems because the engine vibration damages nerves in their penises.

A survey of more than 230 motorcyclists who ride for about three hours every weekend found that almost 70 per cent had problems getting an erection or emptying their bladders.

The news is alarming for Victorian men who have turned to motorcycles and scooters in the past few years to beat rising fuel prices and growing traffic congestion.

Doctors in Japan, who published two studies on the dangers in the Inter-national Journal of Impotence Research, said most motorcycle seats put undue pressure on the area between the anus and the scrotum, cutting blood flow to the penis.

Vibrations from the engine also caused a decrease in two growth hormones in the bladder and prostate related to bladder relaxation.

Impotence affects most males during their lives and can be caused by emotional issues, high cholesterol, heart disease, diabetes, high blood pressure, smoking or alcohol.

But all men should avoid sitting too long on hard bicycle or motorcycle seats, particularly ones with thin, pointed ends, to prevent compression of pelvic floor muscles, Impotence Australia chief executive Brett McCann said yesterday.

About 76 per cent of riders aged 40 to 49, and 93 per cent of those aged 50 to 59, reported severe erectile dysfunction, compared with 37 per cent and 42 per cent respectively among those who did not ride motorcycles.

John Sbrocchi has been riding a scooter to work for 2 years. His sex life had not suffered.

Scooters normally have wider, softer seats than motorcycles, but vibrations can still affect the genitals.

"I do have urinary flow issues, but I'm not putting it down to the scooter," Mr Sbrocchi said.

"I'm a man of 62 and when you get to that age you get prostate problems.

"I think scooters are one of life's greatest innovations - so it would take more than that to put me off."

Most seats are too hard

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Edible Healing

Courtesy of Prevention A doctor with a malignant tumor sets out to find his cure. And comes back with dinner.My DiagnosisDiagnosed with brain cancer 16 years ago, David Servan-Schreiber, MD, PhD was told by his oncologist that changing his diet would not impact his results. He was determined to prove his doctor wrong. Through months of research and traveling the globe, he discovered a multitude of cancer-fighting foods that helped him live a longer, healthier life. Now, you can benefit, too. Add one or more of these foods to every meal to optimize your full potential to prevent and fight cancer.


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B Vitamins Protect Seniors From Cancer

While headlines this week blared that a study conducted at Brigham and Women’s Hospital and Harvard Medical School found that B vitamins did not protect against cancer, the media virtually ignored the fact that the study found substantial protection in those over 65.

The study followed over 5,400 women who had high blood pressure or high cholesterol and were at high risk of developing cardiovascular disease. The women, whose average age was 63, were followed for seven and a half years.

Researchers examined the effects of taking a daily supplement containing folic acid and vitamins B6 and B12. During the study, 379 cases of invasive cancer were diagnosed. Although the vitamin group had a total of five fewer cancers than the placebo group (187 vs. 192), the researchers concluded there was no significant difference. But in women over the age of 65, they found a reduction of 25 percent in the risk of developing any type of cancer and a 38 percent reduction in the risk of developing breast cancer.

Lead author Shumin Zhang wrote: “The results may have public health significance because the incidence rates of cancer are high in elderly persons. The finding is biologically plausible because elderly individuals have increased requirements for these B vitamins.”

Other studies have found that people who have diets high in folic acid lower their risk of developing cancer.

Cancer Risk Aside, Cell Phones are Dangerous

There has been much speculation over the last few years about whether cell phones increase the risk of developing a brain tumor. Research has not conclusively answered this question, which has left consumers confused. The majority of studies that have been published in scientific journals do not have sufficient evidence to show that cell phones increase the risk of brain tumors. The problem is that cell phone technology is in its infancy, so none of these studies could analyze long-term risks. This unknown is a particular issue for children, who will face a lifetime of cell phone usage. While the cell phone/brain tumor connection remains inconclusive, the American Association of Neurological Surgeons (AANS) cautions that cell phones present plenty of other risks to people’s neurological health, as illustrated by these few real-life scenarios:

~A 29-year-old male was talking on his cell phone while on an escalator, fell backwards, and lacerated his head.

~A 25-year-old male was talking on his cell phone and walked into a street sign, lacerating his head.

~A 43-year-old female fell down 13-14 steps while talking on her cell phone, after drinking alcohol. She suffered a neck sprain and contusions to her head, back, shoulder, and leg.

~A 50-year-old female suffered nerve damage which was related to extensive cell phone usage. She felt pain in her fingers and the length of her arm while holding her cell phone, and was diagnosed with cervical radiculopathy.

~A 39-year-old man suffered a head injury after crashing into a tree on his bicycle while texting

~A 16-year-old boy suffered a concussion because he was texting and walked into a telephone pole.

Several studies show cell phones are a leading cause of automobile crashes. It is estimated that drivers distracted by cell phones are four times more likely to be in a motor vehicle accident. The following are some sobering statistics:

~According to a Harvard University study, an estimated 2,600 people die and 12,000 suffer serious to moderate injuries each year in cell phone-related accidents.

~A Canadian study analysis of 26,798 cell phone calls made during the 14-month study period showed that the risk of an automobile accident was four times higher when using a cell phone.

~National statistics indicate that an estimated 50,000 traumatic brain injury-related deaths occur annually in the United States, 25,000-35,000 of which are attributed to motor vehicle accidents.

Cell Phone Injury Prevention Tips

~Talk hands free by using an earpiece or on speaker mode whenever possible.

~Follow all cell phone laws applicable to your city and state – these vary greatly.

~Use your cell phone only when safely parked, or have a passenger use it.

~Do not dial the phone or take notes while driving, cycling, skateboarding, rollerblading, etc.

~Never text message while driving, walking, cycling, skateboarding, rollerblading, etc.

~Never text message or use a cell phone while performing any physical activities that require attention.

~If your phone rings while driving, let the call go into voice mail and respond later when you are safely parked.

For more information on injury prevention, visit the AANS Web site at: http://www.neurosurgerytoday.org/what/patient_safety/.

Tomatoes Could Help Endometriosis

By: Sylvia Booth Hubbard



Lycopene, a potent antioxidant found in tomatoes that gives them their red color, could ease the pain of endometriosis. In addition, it could help treat fibroids and scars caused by surgery.


Endometriosis, which affects up to 10 percent of women, is characterized by the growth of tissue outside the uterus that is similar to endometrium, the tissue that lines the womb. The tissue reacts as if it were inside the womb, growing during each monthly cycle and causing bleeding. In addition to pain, the condition also causes infertility.


A laboratory study conducted by researcher Dr. Tarek Dbouk of Wayne State University in Detroit, Michigan, found that lycopene suppresses the proteins that encourage the growth of endometrial-like tissue outside the womb by between 80 and 90 percent.


“What we found in our laboratory study is that lycopene can help with the adhesions that these conditions cause,” said Dr. Dbouk. “One of the major complications of endometriosis is that it causes inflammation which induces adhesions. The inflammation basically causes scarring.”


Although Dr. Dbouk said lycopene could help ease the symptoms and complications of endometriosis, he said it’s not known how much a woman would need to eat. “It’s certainly possible that you could get the amount you need from your diet,” he said. “Or if the patients did not like tomatoes, you could give them the lycopene as a supplement.”