Drinking Coffee Kills Pain, Lifts Mood and Sharpens the Mind


Sayer Ji
Activist Post

New clinical research confirms why office work and coffee go so closely hand in hand. The new study published in the journal BMC Research Notes found that drinking coffee reduces the development of pain during computer work. [i]

Study participants who had consumed coffee (1/2-1 cup) on average 1 hour and 18 minutes before performing a simulated computer office-work task found to provoke pain in the neck, shoulders, forearms and wrists, were found to have "attenuated pain development compared with the subjects who had abstained from coffee intake."

While the researchers attributed the observed effect to the caffeine content in coffee, we believe there is more going on here...

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Death by Prescription Drugs Is A Growing Problem


Death by medicine is a twenty-first century epidemic, and America’s war on drugs is clearly directed at the wrong enemy. – Dr. Joseph Mercola [2]

Shelley White
Activist Post

I have briefly focused on mushrooms and cannabis as medicine sources. Now, it is only fair to shine the spotlight on the other side of the medicinal spectrum: prescription drugs. One could go through and list the pros and cons of each individual prescription drug or, to save some time, one could first approach prescription drugs as a whole. Doing so exposes an alarming truth, ringing louder than the individual benefits of each drug. Prescription drugs are currently responsible for more deaths annually than illegal drugs.

 According to Tom Frieden, the CDC director himself, “it’s a big problem, and it’s getting worse [3].”

Out of the 783,936 annual deaths from conventional medicine mistakes, approximately 106,000 of those are the result of prescription drug use [1]. According to the Journal of the American Medical Association, two-hundred and ninety people in the United States are killed by prescription drugs every day [4].

Even if prescription drugs do not literally kill a patient, though, they slowly kill their mind and body. This alters their ability to innately feel deeply and compassionately, the patient can be stripped piece by piece of their inner awareness and inner consciousness, the very essence of their being.

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How To Clean Your Arteries With One Simple Fruit


Sayer Ji
Activist Post

The future of cardiovascular disease prevention and treatment will not be found in your medicine cabinet, rather in your kitchen cupboard or in your back yard growing on a tree.

Pomegranate Found To Prevent Coronary Artery Disease Progression

A new study published in the journal Atherosclerosis confirms that pomegranate extract may prevent and/or reverse the primary pathology associated with cardiac mortality: the progressive thickening of the coronary arteries caused by the accumulation of fatty materials known as atherosclerosis.[i]

Mice with a genetic susceptibility towards spontaneous coronary artery blockages were given pomegranate extract via their drinking water for two weeks, beginning at three weeks of age. Despite the fact that pomegranate treatment actually increased cholesterol levels associated with very low density lipoprotein-sized particles, the treatment both reduced the size of the atherosclerotic plaques in the aortic sinus (the dilated opening above the aortic valve) and reduced the proportion of coronary arteries with occlusive atherosclerotic plaques.

Remarkably, the researchers also found that pomegranate extract treatment resulted in the following beneficial effects:

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The Evidence Against Aspirin And For Natural Alternatives


Sayer Ji
Activist Post

As far back as the 5th century BC the Greek physician Hippocrates wrote about the use of a bitter powder extracted from willow bark that reduced fevers and eased aches and pains. Native Americans also used an infusion of willow bark for similar purposes. What was this remarkable "healing" principle within the bark that relieved disease?

Known as salicylic acid (from the Latin salix, willow tree), this pain-killing compound is widely distributed throughout plants, where it functions as a hormone. The more vegetables and fruits you consume, the more likely you are to have a physiologically significant concentration of salicylic acid in your blood. This is why, for instance, vegans and vegetarians generally have higher levels than most grain- and meat-based consumers. [1]

The chemical acetyl-salicylic acid, commonly known as aspirin, is a synthetic form of salicylic acid, a compound which is formed when salicin, a bitter compound naturally found within plants like white willow bark, is broken down within the human body. Salicylic acid can also be synthesized endogenously from benzoic acid, and its urinary metabolite, salicyluric acid, has been found to overlap levels in patients on low-dose aspirin regimens. Cell research indicates that salicylic acid compounds (known as salicyclates) actually compare surprisingly well to aspirin in reducing inflammatory activity.[2]

Gray hair can be reversed, say scientists

'For generations, numerous remedies have been concocted'

(NATUREWORLDNEWS) — What has become ubiquitous with age – gray hair – may soon become a thing of the past. Forget about trips to the hair salon, or buying box dye to cover up those roots, a team of European researchers say.

In a new research report published online in The FASEB Journal people who go gray develop massive oxidative stress via accumulation of hydrogen peroxide in the hair follicle, which causes hair to bleach itself from the inside out.

The report notes that the enormous accumulation of hydrogen peroxide can be cured with a proprietary treatment developed by the researchers described as a topical, ultraviolet B-activated — sunlight — compound PC-KUS, a modified pseudocatalase.

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35 Reasons You Should Never Be Without Vinegar


Gaye Levy
Activist Post

I love vinegar. It is non-toxic, inexpensive and with the addition of a few drops of essential oil, it even smells good. Of course you can not use it in cooking that way but heck, cooking with vinegar is way down there on my list of uses.

My favorite use? Easy. Vinegar is the key component in my all purpose DIY cleaner aptly named, Peppermint Juice. More about that later.

But first, I am thrilled to share an article from Joe Marshall also known as ‘Above Average’ Joe at SurvivalLife.com. This article is all about vinegar and the 35 reasons why any respectable prepper needs vinegar – and lots of it – in their survival pantry. Follow along and of course, if you see something missing from this list, leave a comment and share your tip with the rest of the Backdoor Survival readers.

35 REASONS YOU SHOULD NEVER BE WITHOUT VINEGAR

Whether you are storing up supplies for hard times or just want to save a little grocery money on cleaning supplies, one thing you should never be without is vinegar.

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Doctors warn that antibiotic-resistant strain of gonorrhea could be 'worse than AIDS'

Doctors are warning that an antibiotic-resistant strain of gonorrhoea, now considered a superbug, has the potential to be as deadly as the AIDS virus.

Gonorrhea is the second most commonly reported sexually transmitted infection in North America.  

This particular strain of gonorrhea, known as HO41, was discovered in Japan two years ago in a 31-year-old female sex worker who had been screened in 2009. The bacteria has since been found in Hawaii, California and Norway. 

In a bid to avoid contracting gonorrhea, in particular the HO41 strain, people are encouraged to practice safe sex
In a bid to avoid contracting gonorrhea, in particular the HO41 strain, people are encouraged to practice safe sex

HO41 has so far proved resistant to current antibiotic treatment and so it has been placed in the superbug category.

‘This might be a lot worse than AIDS in the short run because the bacteria is more aggressive and will affect more people quickly,’ Alan Christianson, a doctor of naturopathic medicine told CNBC.

Nearly 30 million people have died from AIDS related causes worldwide, but Christianson believes the effect of the gonorrhea bacteria is more direct. 
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Where to live for better health



(NEWS.com.au) — DID you know you can prevent health problems by simply changing location?
Some medical conditions are better suited to certain geographic regions than others.
We take a look at seven health concerns and the best places to avoid them.
Read more at http://www.wnd.com/2013/01/where-to-live-for-better-health/#3Ff3kpqVgpvmGEiR.99

Omega-3, Other Supplements Cut Heart Disease Risk, Study Finds

MONDAY, April 29, 2013 — Supplements such as omega-3 capsules reduced heart disease risk when "prescribed" along with diet and lifestyle advice, according to a study published today. But it remains unclear how much and for whom the supplements help.

Researchers from Canadian College of Naturopathic Medicine in Toronto and the Ottawa Integrative Cancer Centre looked at 207 people, half of whom only received traditional care, such as cholesterol and blood pressure medications; half of whom received diet and lifestyle advice and naturopathic care as well, which included natural health products such as omega-3 fatty acids and coenzyme Q10.
After one year, the researchers found that those who received naturopathic treatment were at a 17 percent decreased risk of cardiovascular disease, based on their Framingham score — a scale that uses age, gender, cholesterol levels and blood pressure to determine the level of risk for cardiovascular disease.

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Who decides what's 'normal' in medicine?

Overview of the thyroid system (See Wikipedia:...
Overview of the thyroid system (See Wikipedia:Thyroid). To discuss image, please see Talk:Human body diagrams (Photo credit: Wikipedia)
When you go to the doctor and he does tests, ever wonder how “normal” is determined?
Ideally normal should be “optimal.” But, what is optimal for you is not always optimal for me. And, sadly, how we determine “normal” in standard medicine has nothing to do with what would make our bodies’ the healthiest.

Take thyroid levels for example. When labs “norm” the studies, they get volunteers – many times hospital and/or lab employees, ask them if they are well that day and make them part of the random sample. Now, of the 50 or so employees used to norm the test, some may not be normal. In fact, due to genetic drift, lack of iodine in the diet, bromine exposure and other factors, a great number of people’s thyroids are not working normally, and they are actually hypothyroid, but haven’t been diagnosed as such. Nevertheless, these abnormal people become part of the pool of people to determine the normal range of thyroid. Therefore the “normal” range actually is skewed to the abnormal.

Continuing with the case of thyroid, TSH is a measure of thyroid function, and as the thyroid fails the TSH gets bigger, We know from studies in the heart as well as bench analysis that if the TSH is above 1, the thyroid function – its effects on different body tissues, is abnormal. Cardiac output, the ability of the heart to pump blood diminishes with a TSH above 1. Yet our lab range of “normal” continues to be 0.4 to 4.5 – a range so broad as to include a lot of sick people.

Secondly, take the numbers for male testosterone levels. Lets say a normal 25-year-old has a testosterone of over 150 on average, a level found in young, virile, healthy males. Now you, the patient, are a 55-year-old male who has noticed lack of energy, increasing abdominal girth, inability to get benefit from working out and loss of libido. You just don’t feel like yourself.
So you go to your doctor and ask, “Doc, could it be my testosterone level?”

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