<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-6329421588926471683</id><updated>2012-02-02T04:05:16.068-08:00</updated><title type='text'>The Plain Truth's:   Your Health Today</title><subtitle type='html'>Learning to Live a Healthy Life!</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://plaintruthonyourhealthtoday.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://plaintruthonyourhealthtoday.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default?start-index=101&amp;max-results=100'/><author><name>The Plain Truth's Your Health Today</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>1186</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-6329421588926471683.post-2014076110631757069</id><published>2012-02-02T04:05:00.001-08:00</published><updated>2012-02-02T04:05:16.083-08:00</updated><title type='text'>Facts on Smoking You are Not Told, or Why George Burns Lived to 100!</title><content type='html'>&lt;p&gt;&lt;img src="http://2.bp.blogspot.com/_8Uwn8Fld_eY/SO4V4E-9D2I/AAAAAAAAAGU/_CQ0b-V4MpQ/s1600-R/pic%3Fid%3D4890*YYf0oaresi231ob9UXBIO-zz3GwFebe%26size%3Dm" /&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-size:78%;"&gt;by Robert R. Barney&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size:130%;"&gt;We  are running a series of articles in our YOUR HEALTH  TODAY section  which I think will absolutely blow most of our readers  today! Over the  past 40 years, we have been overwhelmed with the evils  of smoking. The  message has basically been, SMOKE ONE CIGARETTE and YOU  WILL DIE A DAY  YOUNGER! Have you ever thought of any benefits of  smoking? Honestly,  could there be any benefits? Well I did my own  investigation and guess  what? Smoking in moderation may actually be GOOD  for you! I know that  smacks in the face of everything science and  government has been  telling us, but sometimes governments LIE! Here are  just a few examples  of FACTS I bet you don't know:&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;--  Q10 is made from Tobacco&lt;br /&gt;-- Smoking Reduces  both Parkinson Disease AND Alzheimers!&lt;br /&gt;-- Smoking increases certain  hormones and can act similar to Viagra!&lt;br /&gt;-- A Reduced risk in women  who smoke to Colon Cancer&lt;br /&gt;-- Moderate Cigar or Non-Filtered  Cigarettes may actually help you live Longer&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size:130%;"&gt;I  realize that this sounds like I have gone bonkers,  but friends, every  statement I have made has proven science behind it  and I document it  below! Drinking wine can kill you. If you drink two to  thee bottles of  wine a day, you will probably be at a much greater risk  of developing a  host of diseases related to alcoholism, yet we know  that those who  drink a glass a day statistically live longer than  tea-tottlers. The  same seems to apply to smoking. Very low doses of  smoking (a Cigar or  two once a week or two or three NON-FILTERED  cigarettes a day) actually  helps our bodies. It has been documented for  years that Japanese men  out smoke American men yet have lower incidences  of lung cancer! ( &lt;/span&gt;&lt;a href="http://cebp.aacrjournals.org/cgi/content/full/10/11/1193"&gt;&lt;span style="font-size:130%;color:#1b5cb0;"&gt;http://cebp.aacrjournals.org/cgi/content/full/10/11/1193&lt;/span&gt;&lt;/a&gt;&lt;span style="font-size:130%;"&gt; )&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size:130%;"&gt;One  looks at people like George Burns who lived to be  100, smoking a cigar  his entire life. Would he have lived to 150 if he  didn't smoke? Well,  the evidence I am presenting suggests that he lived  that long BECAUSE  he smoked.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size:130%;"&gt;If you notice,whenever I  mentioned cigarette smoking, I  always wrote of NON-FILTERED cigarettes.  Again, big businees like the  tobacco companies and our government know  that the filters on these  cigarettes are much more harmful than the  tobacco smoke! More than 90%  of the cigarettes sold worldwide have a  filter. Nearly all filters  consist of a rod of numerous ( &amp;gt; 12 000)  plastic-like cellulose  acetate fibres. During high speed cigarette  manufacturing procedures,  fragments of cellulose acetate that form the  mouthpiece of a filter rod  become separated from the filter at the end  face. The cut surface of the  filter of nearly all cigarettes has these  fragments. In smoking a  cigarette in the usual manner, some of these  fragments are released  during puffing. In addition to the cellulose  acetate fragments, carbon  particles are released also from some  cigarette brands that have a  charcoal filter. Cigarettes with filters  that release cellulose acetate  or carbon particles during normal  smoking conditions are defective.   Philip Morris, Inc has known of this  filter defect for more than 40  years.&lt;br /&gt;results of investigations  substantiating defective filters  have been concealed from the smoker  and the health community. The  tobacco industry has been negligent in  not performing toxicological  examinations and other studies to assess  the human health risks  associated with regularly ingesting and inhaling  non-degradable, toxin  coated cellulose acetate fragments and carbon  microparticles and  possibly other components that are released from  conventional cigarette  filters during normal smoking. The rationale for  harm assessment is  supported by the results of consumer surveys that  have shown that the  ingestion or inhalation of cigarette filter fibres  are a health concern  to nearly all smokers. (From “Cigarettes with  defective filters marketed  for 40 years: what Philip Morris never told  smokers” (Tobacco Control  2002;11:i51-i61):)&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-size:130%;"&gt;Check out a host of stories we have on this subject on  &lt;/span&gt;&lt;span style="font-size:130%;color:#1b5cb0;"&gt;&lt;a href="http://journals.aol.com/plaintruthtoday/your-health-today"&gt;http://journals.aol.com/plaintruthtoday/your-health-today&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-size:130%;"&gt;Notes and References&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;1) The miracle supplement (for skin, heart, brain  rejuvenation) Coenzyme Q10 is extracted from tobacco leaf! &lt;/span&gt;&lt;a href="http://www.ritecare.com/prodsheets/and-503000.html"&gt;&lt;span style="font-size:130%;color:#1b5cb0;"&gt;http://www.ritecare.com/prodsheets/and-503000.html&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Dr.  Ricjard A. Kunin extols the benefits of Coenzyme Q10. He  also says:  The energy of oxidation in cells depends on CoQ in  partnership with  niacinamide (vitamin B3), riboflavin (vitamin B2), and  minerals such as  iron and copper to effect the movement of electrons and  hydrogen  protons in the power plant of cell, the mitochondrion.  Incidentally,  tobacco leaf is the champion source, containing 184 mg in a  quarter  pound. Note that the doctor follows with the disclaimer, "In  fact, the  Japanese companies make their CoQ from tobacco, however it is  only  released by means of bacterial fermentation not by smoking."  The  fact  remains that CoQ 10 is a natural miracle for the human body and  it's  chief source is tobacco!&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size:130%;"&gt;2) Smoking Reduces  Parkinson's Disease: Studies  world-wide has notice that smokers have a  significally lower incidence  of getting the disease, yet this is never  mentioned in any of the  anti-smoking campaigns.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size:130%;"&gt;Neurology.  1999 Sep 22;53(5):1158. Smoking and  Parkinson's disease: a  dose-response relationship Gorell JM, Rybicki BA,  Johnson CC, Peterson  EL&lt;br /&gt;Department of Neurology, Henry Ford Health  System, National  Institute of Environmental Health Sciences Center in  Molecular and  Cellular Toxicology with Human Applications, Wayne State  University,  Detroit, MI, USA.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Also see Smoking lowers Parkinson's disease risk  from Reuters (Mar 20, 2007).&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size:130%;"&gt;From “Temporal relationship between cigarette smoking  and risk of Parkinson disease” (NEUROLOGY 2007;68:764-768): &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;3)  The by-product of smoking (Nitric Oxide) helps  in opening our  arteries! Nitric oxide stimulates peripheral circulation  (this is the  mechanism behind Viagra effect).Low concentration carbon  monoxide (as  found in tobacco smoke) protects cells in harsh conditions,  such as low  oxygen and general cell death&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-size:130%;"&gt;4) Smoking actually increases GROWTH Hormones! Like  testosterone and DHEA.&lt;br /&gt; source: Geriatrics &amp;amp; Gerontology  International (Volume 6 Issue 1  Page 49-52, March 2006)Relation of age  and smoking to serum levels of  total testosterone and  dehydroepiandrosterone sulfate in aged men in ,  which found these  results, "Serum T did not decrease with age, and was  significantly  higher in smokers than for non-smokers. Serum DHEA  decreased with age  more sharply in non-smokers than for smokers."&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;5)  Smoking reduces IGF-1 (insulin-like growth  factor 1)--at least in  males for sure. In animal experiments, lowered  insuline growth factor  IGF-1 change extends lifespan.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;6) Reduced Incidence of Colorectal  Cancer--especially in women.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size:130%;"&gt;  Cigarette Smoking and the Risk of Colorectal Cancer  in Women (Journal  of the National Cancer Institute, Vol. 80, No. 16,  1329-1333, October  19, 1988) states, "Colorectal cancer incidence rates  for smokers,  nonsmokers living with smokers (i.e., passive smokers), and  non-smokers  in smoke-free households were compared in a 12-year  prospective study  of 25, 369 women who participated in a private census  conducted in  Washington County, MD, in 1963. Women who smoked had a  decreased  relative risk of colorectal cancer compared with the risk for   nonsmokers (age-adjusted relative risk, 0.76; 95% confidence interval,   0.52–1.10). The risk for passive smokers was similar to that for   smokers. The relative risks were significantly reduced for older women;   relative risks were 0.42 for smokers and 0.66 for passive smokers over   age 65. The data suggest that older women who smoke have a lower risk  of  colorectal cancer than non-smokers. The effect may be mediated by an   antiestrogenic effect of smoking."&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;7) People who smoke fare better than nonsmokers  when exposed to occupational hazards.&lt;br /&gt;From  Lack of combined effects  of exposure and smoking on respiratory health  in aluminium potroom  workersBritish Medical Journal, Occupational and  Environmental Medicine  (Vol 56, 468-472, 1999):&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-size:130%;"&gt;8)  Cigarette smoking may be an independent protective  factor for  developing schizophrenia. These results are consistent with  animal  models showing both neuroprotective effects of nicotine and   differential release of prefrontal dopamine in response to nicotine.&lt;br /&gt;From  Cancer in schizophrenia: is the risk higher or lower? in Schizophrenia  Research (Volume 73, Issue 2, Pages 333-341) at &lt;/span&gt;&lt;a href="http://www.schres-journal.com/article/PIIS0920996404002130/abstract"&gt;&lt;span style="font-size:130%;color:#1b5cb0;"&gt;http://www.schres-journal.com/article/PIIS0920996404002130/abstract&lt;/span&gt;&lt;/a&gt;  :&lt;br /&gt;The  incidence of cancer in patients diagnosed with schizophrenia  was  compared with the incidence in the general population. The results   showed that the cancer standardized incidence ratios (SIRs) for all   sites were significantly lower among men and women with schizophrenia,   0.86 [95% confidence interval (CI) 0.80–0.93] and 0.91 (95% CI   0.85–0.97), respectively. This reduced overall risk was clearest for   those born in Europe–America, both men (SIR 0.85, 95% CI 0.74–0.97) and   women (SIR 0.86, 95% CI 0.77–0.94).&lt;br /&gt;Appetite Suppressant -- no   citations. Common sense. Most stimulants are appetite suppressants, and   nicotine does seem to be a stimulant. &lt;/p&gt; &lt;p&gt;&lt;span style="font-size:130%;"&gt;9) Tobacco: the definitive link in healthy aging by  Daniel John Richard Date.&lt;br /&gt;Reduces incidence of Alzheimer's, among  other degenerative diseases.&lt;br /&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size:130%;"&gt;"A  statistically significant inverse association  between smoking and  Alzheimer's disease was observed at all levels of  analysis, with a  trend towards decreasing risk with increasing  consumption"  (International Journal of Epidemiology, 1991)&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size:130%;"&gt;"The  risk of Alzheimer's disease decreased with  increasing daily number of  cigarettes smoked before onset of disease. . .  . In six families in  which the disease was apparently inherited . . .  the mean age of onset  was 4.17 years later in smoking patients than in  non-smoking patients  from the same family" (British Medical Journal,  June 22, 1991)&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size:130%;"&gt;"Although  more data are needed . . . [an analysis of  19 studies suggests]  nicotine protects against AD" (Neuroepidemiology,  1994)&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size:130%;"&gt;Nicotine  injections significantly improved certain  types of mental functioning  in Alzheimer's patients (Psychopharmacology,  1992).&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size:130%;"&gt;One theory: nicotine improves the responsiveness of  Alzheimer's patients to acetylcholine, an important brain chemical.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size:130%;"&gt;“When  chronically taken, nicotine may result in: (1)  positive reinforcement  [it makes you feel good], (2) negative  reinforcement [it may keep you  from feeling bad], (3) reduction of body  weight [by reducing appetite  and increasing metabolic rate], (4)  enhancement of performance, and  protection against: (5) Parkinson's  disease, (6) Tourette's disease  [tics], (7) Alzheimer's disease, (8)  ulcerative colitis and (9) sleep  apnea. The reliability of these effects  varies greatly but justifies  the search for more therapeutic  applications for this interesting  compound." ("Beneficial Effects of  Nicotine," Jarvik, British Journal  of Addiction, 1991)&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size:130%;"&gt;See more on smoking and  reduced incidence of  Alzheimer's disease. In this compilation of 19  studies, 15 found a  reduce risk in smokers, and none found an increased  risk. Also noted is  the fact that acute administration of nicotine  improves attention and  information processing in AD patients, which  adds further plausibility  to the hypothesis.&lt;br /&gt;Smoking is Good for You: Absence, Presence, and  the Ecumenical Appeal of Indian Islamic Healing Centers&lt;br /&gt;In  Shop  owner says smoking 'doesn't cause disease' a shop owner "tells  his  customers that smoking calms the nerves and soothes the mind." This  is  in sync with what Albert Einstein stated upon becoming a lifetime  member  of the Montreal Pipe Smokers Club at the age of 71, "I believe  that  pipe smoking contributes to a somewhat calm and objective judgment  in  all human affairs." &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;&lt;br /&gt; &lt;div class="post-footer"&gt; &lt;div class="post-footer-line post-footer-line-1"&gt;&lt;span class="post-author vcard"&gt; Posted by &lt;span class="fn"&gt;The Plain Truth&lt;/span&gt; &lt;/span&gt; &lt;span class="post-timestamp"&gt; at &lt;a class="timestamp-link" href="http://plaintruthonyourhealthtoday.blogspot.com/2008/01/smoking-and-you.html" rel="bookmark" title="permanent link"&gt;&lt;abbr class="published" title="2008-01-18T08:40:00-08:00"&gt;8:40 AM&lt;/abbr&gt;&lt;/a&gt; &lt;/span&gt; &lt;span class="post-comment-link"&gt; &lt;a class="comment-link" href="https://www.blogger.com/comment.g?blogID=6329421588926471683&amp;amp;postID=6427759939479654013"&gt;0 comments&lt;/a&gt; &lt;/span&gt; &lt;span class="post-icons"&gt; &lt;span class="item-action"&gt; &lt;a href="email-post.g?blogID=6329421588926471683&amp;amp;postID=6427759939479654013" title="Email Post"&gt; &lt;img alt="" class="icon-action" src="http://img1.blogblog.com/img/icon18_email.gif" height="13" width="18" /&gt; &lt;/a&gt; &lt;/span&gt; &lt;span class="item-control blog-admin pid-1215767240"&gt; &lt;a href="post-edit.g?blogID=6329421588926471683&amp;amp;postID=6427759939479654013" title="Edit Post"&gt; &lt;img alt="" class="icon-action" src="http://img2.blogblog.com/img/icon18_edit_allbkg.gif" height="18" width="18" /&gt; &lt;/a&gt; &lt;/span&gt; &lt;/span&gt; &lt;/div&gt; &lt;div class="post-footer-line post-footer-line-2"&gt;&lt;span class="post-labels"&gt; &lt;/span&gt; &lt;/div&gt; &lt;div class="post-footer-line post-footer-line-3"&gt;&lt;span class="post-location"&gt; &lt;/span&gt; &lt;/div&gt; &lt;/div&gt;   &lt;div class="post-outer"&gt; &lt;div class="post hentry"&gt; &lt;a name="2776298053817354744"&gt;&lt;/a&gt; &lt;h3 class="post-title entry-title"&gt; &lt;a href="http://plaintruthonyourhealthtoday.blogspot.com/2008/01/facts-on-smoking.html"&gt;Facts  on Smoking&lt;/a&gt; &lt;/h3&gt; &lt;div class="post-header"&gt;  &lt;/div&gt; &lt;div class="post-body entry-content"&gt; &lt;p&gt;&lt;strong&gt;&lt;span style="font-size:180%;color:#ff0000;"&gt;Smoking Does Not Cause Lung  Cancer! &lt;/span&gt;&lt;/strong&gt;&lt;span style="color:#000000;"&gt;(According to WHO/CDC  Data)*&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size:78%;color:#000000;"&gt;By:  James P. Siepmann, MD&lt;img src="http://3.bp.blogspot.com/_8Uwn8Fld_eY/SO4V4PzuxlI/AAAAAAAAAGc/vrcg9-in4sk/s1600-R/pic%3Fid%3D4890*YYf0oaresi231ob9UXBIHQrriyz2rmO%26size%3Dm" /&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size:130%;color:#000000;"&gt;Yes,  it is true, smoking does not  cause lung cancer.  It is only one of  many risk factors for lung cancer.  I initially was going to write an  article on how the professional  literature and publications misuse the  language by saying "smoking  causes lung cancer"1,2, but the more that I  looked into how biased the  literature, professional organizations, and  the media are, I modified  this article to one on trying to put the  relationship between smoking  and cancer into perspective. (No, I did  not get paid off by the tobacco  companies, or anything else like that.)&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size:130%;color:#000000;"&gt;When  the tobacco executives testified  to Congress that they did not believe  that smoking caused cancer, their  answers were probably truthful and I  agree with that statement. Now, if  they were asked if smoking  increases the risk of getting lung cancer,  then their answer based upon  current evidence should have be "yes."  But  even so, the risk of a  smoker getting lung cancer is much less than  anyone would suspect.    Based upon what the media and anti-tobacco  organizations say, one would  think that if you smoke, you get lung  cancer (a 100% correlation) or  at least expect a 50+% occurrence before  someone uses the word "cause."   &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;a href="http://www.journaloftheoretics.com/Editorials/Vol-1/e1-4.htm"&gt;&lt;span style="font-size:180%;color:#1b5cb0;"&gt;http://www.journaloftheoretics.com/Editorials/Vol-1/e1-4.htm&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;/p&gt;   &lt;/div&gt; &lt;div class="post-footer"&gt; &lt;div class="post-footer-line post-footer-line-1"&gt;&lt;span class="post-author vcard"&gt; Posted by &lt;span class="fn"&gt;The Plain Truth&lt;/span&gt; &lt;/span&gt; &lt;span class="post-timestamp"&gt; at &lt;a class="timestamp-link" href="http://plaintruthonyourhealthtoday.blogspot.com/2008/01/facts-on-smoking.html" rel="bookmark" title="permanent link"&gt;&lt;abbr class="published" title="2008-01-18T08:38:00-08:00"&gt;8:38 AM&lt;/abbr&gt;&lt;/a&gt; &lt;/span&gt; &lt;span class="post-comment-link"&gt; &lt;a class="comment-link" href="https://www.blogger.com/comment.g?blogID=6329421588926471683&amp;amp;postID=2776298053817354744"&gt;0 comments&lt;/a&gt; &lt;/span&gt; &lt;span class="post-icons"&gt; &lt;span class="item-action"&gt; &lt;a href="email-post.g?blogID=6329421588926471683&amp;amp;postID=2776298053817354744" title="Email Post"&gt; &lt;img alt="" class="icon-action" src="http://img1.blogblog.com/img/icon18_email.gif" height="13" width="18" /&gt; &lt;/a&gt; &lt;/span&gt; &lt;span class="item-control blog-admin pid-1215767240"&gt; &lt;a href="post-edit.g?blogID=6329421588926471683&amp;amp;postID=2776298053817354744" title="Edit Post"&gt; &lt;img alt="" class="icon-action" src="http://img2.blogblog.com/img/icon18_edit_allbkg.gif" height="18" width="18" /&gt; &lt;/a&gt; &lt;/span&gt; &lt;/span&gt; &lt;/div&gt; &lt;div class="post-footer-line post-footer-line-2"&gt;&lt;span class="post-labels"&gt; &lt;/span&gt; &lt;/div&gt; &lt;div class="post-footer-line post-footer-line-3"&gt;&lt;span class="post-location"&gt; &lt;/span&gt; &lt;/div&gt; &lt;/div&gt; &lt;/div&gt; &lt;/div&gt;   &lt;a name="2725379773431687634"&gt;&lt;/a&gt; &lt;h3 class="post-title entry-title"&gt; &lt;a href="http://plaintruthonyourhealthtoday.blogspot.com/2008/01/benefits-of-smoking.html"&gt;Benefits  of Smoking???&lt;/a&gt; &lt;/h3&gt; &lt;div class="post-header"&gt;  &lt;/div&gt;  &lt;div class="entry_title"&gt;&lt;span style="font-size:180%;color:#663300;"&gt;&lt;strong&gt;Nicotine's  protective effect against neurodegenerative disorders&lt;img src="http://3.bp.blogspot.com/_8Uwn8Fld_eY/SO4V4SeN2dI/AAAAAAAAAGk/941PVt4uKjM/s1600-R/pic%3Fid%3D4890*YYf0oaresi231ob9UXBIN6l-FRxq6Ox%26size%3Dm" /&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt; &lt;p&gt;&lt;span style="font-size:130%;color:#000000;"&gt;While  the health risks of tobacco are  well known, several studies have shown  that people with a history of  cigarette smoking have lower rates of  neurodegenerative diseases like  Parkinson's and Alzheimer's disease.  However, the explanations for  nicotine's neuroprotective effects  continue to be debated. &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size:130%;color:#000000;"&gt;Now  a team of neuroscientists at the  University of South Florida College  of Medicine presents new evidence of  an anti-inflammatory mechanism in  the brain by which nicotine may  protect against nerve cell death. Their  study was published today in the  Journal of Neurochemistry. &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;&lt;span style="font-size:130%;color:#1b5cb0;"&gt;&lt;a href="http://www.medicalnewstoday.com/articles/6544.php"&gt;http://www.medicalnewstoday.com/articles/6544.php&lt;/a&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6329421588926471683-2014076110631757069?l=plaintruthonyourhealthtoday.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://plaintruthonyourhealthtoday.blogspot.com/feeds/2014076110631757069/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6329421588926471683&amp;postID=2014076110631757069' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/2014076110631757069'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/2014076110631757069'/><link rel='alternate' type='text/html' href='http://plaintruthonyourhealthtoday.blogspot.com/2012/02/facts-on-smoking-you-are-not-told-or.html' title='Facts on Smoking You are Not Told, or Why George Burns Lived to 100!'/><author><name>The Plain Truth's Your Health Today</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_8Uwn8Fld_eY/SO4V4E-9D2I/AAAAAAAAAGU/_CQ0b-V4MpQ/s72-Rc/pic%3Fid%3D4890*YYf0oaresi231ob9UXBIO-zz3GwFebe%26size%3Dm' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6329421588926471683.post-6550521702164998138</id><published>2012-01-29T15:26:00.000-08:00</published><updated>2012-01-29T15:27:11.580-08:00</updated><title type='text'>Antibiotics Prove Powerless as Super-Germs Spread</title><content type='html'>&lt;h1&gt;Resistant Bacteria&lt;/h1&gt;    &lt;h2&gt;Antibiotics Prove Powerless as Super-Germs Spread&lt;/h2&gt;    &lt;div id="spArticleTopAsset"&gt;       &lt;div class="spGalleryBig"&gt;    &lt;div class="spGalleryBigPic"&gt;      &lt;a href="http://www.spiegel.de/fotostrecke/fotostrecke-77871.html" title="Photo Gallery: Growing Worries about Killer Bugs"&gt;&lt;img src="http://cdn3.spiegel.de/images/image-161596-panoV9-msdg.jpg" title="Photo Gallery: Growing Worries about Killer Bugs" alt="Photo Gallery: Growing Worries about Killer Bugs" border="0" height="250" width="520" /&gt;&lt;/a&gt;      &lt;div class="spImageButtons"&gt;       &lt;a href="http://www.spiegel.de/fotostrecke/fotostrecke-77871.html" title="Photo Gallery: Growing Worries about Killer Bugs"&gt;&lt;img src="http://www.spiegel.de/static/sys/v9/buttons/but_foto_en_2_big.png" class="spIEsixPng" alt="Photos" /&gt;&lt;/a&gt;      &lt;/div&gt;     &lt;/div&gt;     &lt;div class="spCredit"&gt;CDC / Matthew J. Arduino / DRPH&lt;/div&gt;    &lt;/div&gt;   &lt;/div&gt;    &lt;p id="spIntroTeaser"&gt;&lt;strong&gt;Antibiotics were once the wonder drug.  Now, however, an increasing number of highly resistant -- and deadly --  bacteria are spreading around the world. The killer bugs often originate  in factory farms, where animals are treated whether they are sick or  not. &lt;i&gt;By SPIEGEL Staff&lt;/i&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;The pathogens thrive in warm, moist environments. They feel  comfortable in people's armpits, in the genital area and in the nasal  mucous membranes. Their hunting grounds are in the locker rooms of  schools and universities, as well as in the communal showers of prisons  and health clubs.&lt;/p&gt;  &lt;p&gt; &lt;/p&gt;&lt;div class="spMInline"&gt;  &lt;/div&gt;   The bacteria are transmitted via the skin, through towels, clothing or  direct body contact. All it takes is a small abrasion to provide them  with access to a victim's bloodstream. Festering pustules develop at the  infection site, at which point the pathogens are also capable of  corroding the lungs. If doctors wait too long, patients can die very  quickly.  &lt;p&gt;This is precisely what happened to Ashton Bonds, a 17-year-old  student at Staunton River High School in Bedford County, in the US state  of Virginia. Ashton spent a week fighting for his life -- and lost.  This is probably what also happened to Omar Rivera, a 12-year-old in New  York, who doctors sent home because they thought he was exhibiting  allergy symptoms. He died that same night.&lt;/p&gt;  &lt;p&gt;The same thing almost happened at a high school in the town of Belen,  New Mexico. Less than two weeks ago, a cheerleader at the school was  hospitalized after complaining about an abscess. Twelve other female  students had been afflicted with suspicious rashes. All the students  tested positive for a bacterium that the US media has dubbed the  "superbug."&lt;/p&gt;  &lt;p&gt;The school administration in Belen believes that the bacterium was  spread on mats in the school's fitness and wrestling rooms. The facility  was thoroughly disinfected 40 times, and yet the fear remains.&lt;/p&gt;  &lt;p&gt; &lt;a href="http://www.spiegel.de/international/world/0,1518,811560,00.html"&gt;&lt;b&gt;Fears of a Pandemic&lt;/b&gt;&lt;/a&gt; &lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6329421588926471683-6550521702164998138?l=plaintruthonyourhealthtoday.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://plaintruthonyourhealthtoday.blogspot.com/feeds/6550521702164998138/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6329421588926471683&amp;postID=6550521702164998138' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/6550521702164998138'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/6550521702164998138'/><link rel='alternate' type='text/html' href='http://plaintruthonyourhealthtoday.blogspot.com/2012/01/antibiotics-prove-powerless-as-super.html' title='Antibiotics Prove Powerless as Super-Germs Spread'/><author><name>The Plain Truth's Your Health Today</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6329421588926471683.post-7582924005523063562</id><published>2012-01-29T14:56:00.000-08:00</published><updated>2012-01-29T14:57:03.812-08:00</updated><title type='text'>Pill that makes you fit without even having to leave the sofa</title><content type='html'>&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;It is a couch potato’s dream, a pill that will make you fit without having to move a muscle.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;Scientists say they have created a drug that provides all the  benefits of exercise without  actually having to do any.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;They  have discovered that the hormone irisin, found naturally in the body,  is responsible for some of the health benefits of sweating it out at the  gym.&lt;/span&gt;&lt;/p&gt;&lt;div class="clear"&gt; &lt;/div&gt;&lt;div class="thinCenter"&gt;  &lt;img src="http://i.dailymail.co.uk/i/pix/2012/01/12/article-0-0F1468C100000578-288_468x313.jpg" alt="Benefits: The Irisin pills could help build levels of 'good fat' in those who take them" class="blkBorder" height="313" width="468" /&gt; &lt;p class="imageCaption"&gt;Benefits: The Irisin pills could help build levels of 'good fat' in those who take them&lt;/p&gt;&lt;/div&gt; &lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;When given to mice, the researchers found that irisin was key in the development of ‘good fat’, which burns off calories. &lt;/span&gt; &lt;/p&gt;&lt;div style="overflow: hidden; color: rgb(0, 0, 0); background-color: rgb(255, 255, 255); text-align: left; text-decoration: none; border: medium none;"&gt;&lt;br /&gt;Read more: &lt;a style="color: #003399;" href="http://www.dailymail.co.uk/health/article-2085492/Pill-makes-fit-having-leave-sofa.html#ixzz1ktILvoQo"&gt;http://www.dailymail.co.uk/health/article-2085492/Pill-makes-fit-having-leave-sofa.html#ixzz1ktILvoQo&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6329421588926471683-7582924005523063562?l=plaintruthonyourhealthtoday.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://plaintruthonyourhealthtoday.blogspot.com/feeds/7582924005523063562/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6329421588926471683&amp;postID=7582924005523063562' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/7582924005523063562'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/7582924005523063562'/><link rel='alternate' type='text/html' href='http://plaintruthonyourhealthtoday.blogspot.com/2012/01/pill-that-makes-you-fit-without-even.html' title='Pill that makes you fit without even having to leave the sofa'/><author><name>The Plain Truth's Your Health Today</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6329421588926471683.post-8337766792925149783</id><published>2012-01-29T14:46:00.000-08:00</published><updated>2012-01-29T14:49:04.931-08:00</updated><title type='text'>Top Health Benefits Found in the Bedroom</title><content type='html'>The road to good health may not always lead to the health food store, doctors office or pharmacy. It may go straight to the bedroom, say experts.&lt;br /&gt;The fountain of youth can be found between the sheets, says Dr. Walter Gaman, co-author of Stay Young: 10 Proven Steps to Ultimate Health.&lt;br /&gt;Frequent sex causes the brain to release human growth hormone, which helps maintain youth.&lt;br /&gt;Dr. Mary Jane Minkin, clinical professor at Yale University and a renowned gynecologist, adds that menopausal women have fewer symptoms when they have a good sex life.&lt;br /&gt;Frequent sex increases blood flow to the pelvic area so women need less medication for vaginal dryness, Dr. Minkin reveals. And of course most relationships benefit from a healthy sex life. Maybe this is not a strict gynecological fact, but its true!&lt;br /&gt;&lt;br /&gt;ere are more ways that being active in the bedroom benefits your health: &lt;p class="article_body"&gt;&lt;b&gt; Improves Memory.&lt;/b&gt;&lt;/p&gt;&lt;p class="article_body"&gt;&lt;b&gt;Increases Immunity.&lt;br /&gt;&lt;/b&gt;&lt;/p&gt;&lt;p class="article_body"&gt;&lt;b&gt;Improves Heart Health. Reduces Pain.&lt;/b&gt;&lt;/p&gt;&lt;p class="article_body"&gt;&lt;b&gt;Helps You Live Longer. Makes You Happier. Makes You Stronger.&lt;br /&gt;&lt;/b&gt; &lt;/p&gt;&lt;br /&gt;Read more:  &lt;a style="color: #003399;" href="http://www.newsmaxhealth.com/headline_health/health_benefits_bedroom/2012/01/24/429812.html#ixzz1ktG5uuPN"&gt;Top Health Benefits Found in the Bedroom&lt;/a&gt; &lt;br /&gt;Important: At Risk For A Heart Attack? &lt;a style="color: #003399;" href="http://www.simplehearttest.com/heartsurvey.aspx?PROMO_CODE=C8E8-1" target="_blank"&gt;Find Out Now.&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6329421588926471683-8337766792925149783?l=plaintruthonyourhealthtoday.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://plaintruthonyourhealthtoday.blogspot.com/feeds/8337766792925149783/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6329421588926471683&amp;postID=8337766792925149783' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/8337766792925149783'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/8337766792925149783'/><link rel='alternate' type='text/html' href='http://plaintruthonyourhealthtoday.blogspot.com/2012/01/top-health-benefits-found-in-bedroom.html' title='Top Health Benefits Found in the Bedroom'/><author><name>The Plain Truth's Your Health Today</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6329421588926471683.post-5453075960778544123</id><published>2012-01-26T14:36:00.001-08:00</published><updated>2012-01-26T14:36:29.831-08:00</updated><title type='text'>Your Office Can Make You Sick</title><content type='html'>&lt;p class="article_body"&gt;   A new study suggests that your indoor office  air  particularly in newly renovated offices   could be making you  sick by exposing you to harmful PFCs, or polyfluorinated compounds. &lt;/p&gt;&lt;p class="article_body"&gt;''Workers who spend their day in a typical  office environment are likely to have exposure to PFCs through the air,  and that seems to lead to PFC levels in their blood," said researcher  Michael McClean, associate professor of environmental health at the  Boston University School of Public Health in the U.S. &lt;/p&gt;&lt;p class="article_body"&gt;PFCs are often released by furniture, carpet  stain repellents, paint, and food packaging, and are linked to a host  of health problems including thyroid hormone imbalance, certain cancers,  and infertility.  &lt;/p&gt;&lt;div style="overflow: hidden; color: rgb(0, 0, 0); background-color: rgb(255, 255, 255); text-align: left; text-decoration: none; border: medium none;"&gt;&lt;br /&gt;Read more:  &lt;a style="color: #003399;" href="http://www.newsmaxhealth.com/health_stories/new_office_sick/2012/01/25/429988.html#ixzz1kbfZkVgB"&gt;Your Office Can Make You Sick&lt;/a&gt; &lt;br /&gt;Important: At Risk For A Heart Attack? &lt;a style="color: #003399;" href="http://www.simplehearttest.com/heartsurvey.aspx?PROMO_CODE=C8E8-1" target="_blank"&gt;Find Out Now.&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6329421588926471683-5453075960778544123?l=plaintruthonyourhealthtoday.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://plaintruthonyourhealthtoday.blogspot.com/feeds/5453075960778544123/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6329421588926471683&amp;postID=5453075960778544123' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/5453075960778544123'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/5453075960778544123'/><link rel='alternate' type='text/html' href='http://plaintruthonyourhealthtoday.blogspot.com/2012/01/your-office-can-make-you-sick.html' title='Your Office Can Make You Sick'/><author><name>The Plain Truth's Your Health Today</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6329421588926471683.post-5468641820049383222</id><published>2012-01-26T14:31:00.001-08:00</published><updated>2012-01-26T14:31:34.835-08:00</updated><title type='text'>High Levels Of MRSA Bacteria Found In Meat Products</title><content type='html'>MRSA, the antibiotic-resistant bacteria that sometimes infects  hospital patients, can also be found in our food. And a new study says  MRSA is a lot more common in retail pork products than previously  believed.&lt;p&gt;The new study was conducted by researchers at the &lt;a href="http://www.consumeraffairs.com/news04/2012/01/university%20of%20iowa%20college%20of%20public%20health"&gt;University of Iowa College of Public Health&lt;/a&gt; and the &lt;a href="http://www.iatp.org/"&gt;Institute for Agriculture and Trade Policy.&lt;/a&gt;&lt;/p&gt;&lt;p&gt;MRSA  can occur in the environment and in raw meat products, and is estimated  to cause around 185,000 cases of food poisoning each year. The bacteria  can also cause serious, life-threatening infections of the bloodstream,  skin, lungs, and other organs. MRSA is resistant to a number of  antibiotics.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6329421588926471683-5468641820049383222?l=plaintruthonyourhealthtoday.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://plaintruthonyourhealthtoday.blogspot.com/feeds/5468641820049383222/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6329421588926471683&amp;postID=5468641820049383222' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/5468641820049383222'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/5468641820049383222'/><link rel='alternate' type='text/html' href='http://plaintruthonyourhealthtoday.blogspot.com/2012/01/high-levels-of-mrsa-bacteria-found-in.html' title='High Levels Of MRSA Bacteria Found In Meat Products'/><author><name>The Plain Truth's Your Health Today</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6329421588926471683.post-545320572940605872</id><published>2012-01-26T03:37:00.000-08:00</published><updated>2012-01-26T03:38:47.689-08:00</updated><title type='text'>Eating chocolate can stave off bowel cancer, say scientists</title><content type='html'>&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;Eating chocolate could stave off bowel cancer, say scientists.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;A study found having daily doses of cocoa reduced the risk of developing the disease.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;It  is the latest piece of research to highlight the health benefits of the  cocoa bean, most of which is harvested in West Africa.&lt;/span&gt;&lt;/p&gt;&lt;div class="clear"&gt; &lt;/div&gt;&lt;div class="thinCenter"&gt;  &lt;img style="width: 457px; height: 365px;" src="http://i.dailymail.co.uk/i/pix/2012/01/25/article-2091627-08BCC82B000005DC-375_468x372.jpg" alt="According to a study eating chocolate may help stave off bowel cancer" class="blkBorder" /&gt; &lt;p class="imageCaption"&gt;According to a study eating chocolate may help stave off bowel cancer&lt;/p&gt;&lt;/div&gt; &lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;Previous studies have found the seed is  rich in particularly powerful natural antioxidants that destroy harmful molecules known as free radicals.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;And  it has been suggested that eating chocolate with a high cocoa content  could help to control diabetes, blood pressure and heart disease.&lt;/span&gt;&lt;/p&gt;&lt;div style="overflow: hidden; color: rgb(0, 0, 0); background-color: rgb(255, 255, 255); text-align: left; text-decoration: none; border: medium none;"&gt;&lt;br /&gt;Read more: &lt;a style="color: #003399;" href="http://www.dailymail.co.uk/health/article-2091627/Eating-chocolate-stave-bowel-cancer-say-scientists.html#ixzz1kYzzJyN0"&gt;http://www.dailymail.co.uk/health/article-2091627/Eating-chocolate-stave-bowel-cancer-say-scientists.html#ixzz1kYzzJyN0&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6329421588926471683-545320572940605872?l=plaintruthonyourhealthtoday.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://plaintruthonyourhealthtoday.blogspot.com/feeds/545320572940605872/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6329421588926471683&amp;postID=545320572940605872' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/545320572940605872'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/545320572940605872'/><link rel='alternate' type='text/html' href='http://plaintruthonyourhealthtoday.blogspot.com/2012/01/eating-chocolate-can-stave-off-bowel.html' title='Eating chocolate can stave off bowel cancer, say scientists'/><author><name>The Plain Truth's Your Health Today</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6329421588926471683.post-4914780660498933028</id><published>2012-01-25T03:44:00.001-08:00</published><updated>2012-01-25T03:44:42.819-08:00</updated><title type='text'>Blast of gas that could replace dentist's drill and make fillings stronger</title><content type='html'>&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;A new ‘gas-firing’ device may offer a  pain-free alternative to the dentist’s drill — and could make fillings  even more hard-wearing.&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;The  device, which resembles an electric toothbrush, cleans out cavities in  rotten teeth in only 30 seconds, according to new research.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt; It works by generating high-energy gas and liquid particles to kill bacteria and blast out the decayed pulp of the tooth.&lt;/span&gt;&lt;/p&gt;&lt;div class="thinCenter"&gt;  &lt;img src="http://i.dailymail.co.uk/i/pix/2012/01/23/article-2090764-06377F9A000005DC-738_468x286.jpg" alt="Estimates suggest that around one-in-four of us fear going to the dentist, leading to many people not visiting at all" class="blkBorder" height="286" width="468" /&gt; &lt;p class="imageCaption"&gt;Estimates suggest that around one-in-four of us fear going to the dentist, leading to many people not visiting at all&lt;/p&gt;&lt;/div&gt;&lt;div class="clear"&gt; &lt;/div&gt; &lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;The researchers at the University of  Missouri who developed the device say it means less discomfort for  patients, as it does not affect the highly sensitive nerves in the  teeth.&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;Conventional drills cause pain because the vibrations from the drill trigger signals in these nerves.&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;Tooth decay is the second most common health problem after the common cold.&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;div class="relatedItemsTopBorder"&gt; &lt;/div&gt; &lt;div class="relatedItems"&gt; &lt;h4&gt;More...&lt;/h4&gt; &lt;ul&gt;&lt;li&gt;&lt;a href="http://www.dailymail.co.uk/news/article-2090685/Andrew-Lansley-health-reforms-Councils-handed-2bn-combat-obesity.html"&gt;Councils handed £2bn public health fund and will be held to account over smoking, drinking and obesity, says Lansley &lt;/a&gt;&lt;/li&gt;&lt;/ul&gt; &lt;/div&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;It is caused by bacteria  in the mouth — one of the bacteria’s main food sources is sugar, which  is why sweet treats accelerate tooth damage.&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;Most cavities are discovered by dentists in the early stages during routine check-ups.&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;The  surface of the tooth may be soft when probed with a sharp instrument,  but there is often no pain until the advanced stages of tooth decay.&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;Dentists  fill teeth by drilling out the decayed material and replacing it with   white or amalgam fillings made from a variety of different metals  including tin, silver, copper and mercury.&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;An estimated eight million cavities are filled each year in the UK.&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;Estimates suggest that around one-in-four of us fear going to the dentist, leading to many people not visiting at all.&lt;/span&gt;&lt;/p&gt;&lt;div style="overflow: hidden; color: rgb(0, 0, 0); background-color: rgb(255, 255, 255); text-align: left; text-decoration: none; border: medium none;"&gt;&lt;br /&gt;Read more: &lt;a style="color: #003399;" href="http://www.dailymail.co.uk/health/article-2090764/Blast-gas-replace-dentists-drill-make-fillings-stronger.html#ixzz1kTAyeuZQ"&gt;http://www.dailymail.co.uk/health/article-2090764/Blast-gas-replace-dentists-drill-make-fillings-stronger.html#ixzz1kTAyeuZQ&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6329421588926471683-4914780660498933028?l=plaintruthonyourhealthtoday.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://plaintruthonyourhealthtoday.blogspot.com/feeds/4914780660498933028/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6329421588926471683&amp;postID=4914780660498933028' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/4914780660498933028'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/4914780660498933028'/><link rel='alternate' type='text/html' href='http://plaintruthonyourhealthtoday.blogspot.com/2012/01/blast-of-gas-that-could-replace.html' title='Blast of gas that could replace dentist&apos;s drill and make fillings stronger'/><author><name>The Plain Truth's Your Health Today</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6329421588926471683.post-6925874015178781857</id><published>2012-01-22T10:34:00.001-08:00</published><updated>2012-01-22T10:34:54.264-08:00</updated><title type='text'>Doctors' Drug Company Perks Becoming Public</title><content type='html'>&lt;p class="article_body"&gt;   Drug companies will be required to reveal the  payments they make to doctors for research, consulting, speaking,  travel, and entertainment as part of the Obama administration's new  health-care law. &lt;/p&gt;&lt;p class="article_body"&gt;The New York Times reported that about a  quarter of doctors take cash payments from pharmaceutical and device  companies, while nearly two-thirds accept gifts of food, including  dinners. &lt;/p&gt;&lt;p class="article_body"&gt;The Times has found that doctors who take  money from drug makers often practice medicine differently from those  who do not and that they are more willing to prescribe drugs in risky  and unapproved ways, such as prescribing powerful antipsychotic  medicines for children.  &lt;/p&gt;&lt;p class="article_body"&gt;Any payment over $10 must be reported, even  if the company delivers a batch of bagels for a morning staff meeting  worth $25, according to the paper. &lt;/p&gt;&lt;div style="overflow: hidden; color: rgb(0, 0, 0); background-color: rgb(255, 255, 255); text-align: left; text-decoration: none; border: medium none;"&gt;&lt;br /&gt;Read more:  &lt;a style="color: #003399;" href="http://www.newsmaxhealth.com/health_stories/doc_perks_public/2012/01/20/429058.html#ixzz1kDIg2EtT"&gt;Doctors' Drug Company Perks Becoming Public&lt;/a&gt; &lt;br /&gt;Important: At Risk For A Heart Attack? &lt;a style="color: #003399;" href="http://www.simplehearttest.com/heartsurvey.aspx?PROMO_CODE=C8E8-1" target="_blank"&gt;Find Out Now.&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6329421588926471683-6925874015178781857?l=plaintruthonyourhealthtoday.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://plaintruthonyourhealthtoday.blogspot.com/feeds/6925874015178781857/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6329421588926471683&amp;postID=6925874015178781857' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/6925874015178781857'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/6925874015178781857'/><link rel='alternate' type='text/html' href='http://plaintruthonyourhealthtoday.blogspot.com/2012/01/doctors-drug-company-perks-becoming.html' title='Doctors&apos; Drug Company Perks Becoming Public'/><author><name>The Plain Truth's Your Health Today</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6329421588926471683.post-7315425703382779320</id><published>2012-01-22T10:33:00.000-08:00</published><updated>2012-01-22T10:34:15.293-08:00</updated><title type='text'>Flavonoids Prevents Heart Attacks</title><content type='html'>&lt;p class="article_body"&gt;   Older adults who get a moderate amount of  certain plant compounds in their diets are less likely to die of heart  disease or stroke, a large study finds. &lt;/p&gt;&lt;p class="article_body"&gt;The research, on nearly 100,000 older U.S.  adults, found that those getting the most flavonoids in their diets were  less likely to die of heart disease or stroke over the next seven years  than those who ate the least flavonoids. &lt;/p&gt;&lt;p class="article_body"&gt;The compounds are found in a range of plant  foods, including many fruits (like berries, citrus and apples) and  vegetables (like kale, spinach and broccoli), nuts, soy, dark chocolate,  tea and wine. &lt;/p&gt;&lt;p class="article_body"&gt;Research shows that flavonoids have a number  of benefits, including fighting inflammation and acting as antioxidants  -- which means they help protect body cells from damage that may lead  to chronic diseases and cancer. &lt;/p&gt;&lt;p class="article_body"&gt;In the current study, the researchers  divided participants into five groups according to the amount of  flavonoids in their diets. &lt;/p&gt;&lt;p class="article_body"&gt;The one-fifth with the highest flavonoid  intake were 18 percent less likely to die of heart problems or stroke  than the fifth with the lowest intake. &lt;/p&gt;&lt;div style="overflow: hidden; color: rgb(0, 0, 0); background-color: rgb(255, 255, 255); text-align: left; text-decoration: none; border: medium none;"&gt;&lt;br /&gt;Read more:  &lt;a style="color: #003399;" href="http://www.newsmaxhealth.com/health_stories/flavonoids_cardiac_risks/2012/01/20/429059.html#ixzz1kDIVLdJb"&gt;Flavonoids Prevents Heart Attacks&lt;/a&gt; &lt;br /&gt;Important: At Risk For A Heart Attack? &lt;a style="color: #003399;" href="http://www.simplehearttest.com/heartsurvey.aspx?PROMO_CODE=C8E8-1" target="_blank"&gt;Find Out Now.&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6329421588926471683-7315425703382779320?l=plaintruthonyourhealthtoday.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://plaintruthonyourhealthtoday.blogspot.com/feeds/7315425703382779320/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6329421588926471683&amp;postID=7315425703382779320' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/7315425703382779320'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/7315425703382779320'/><link rel='alternate' type='text/html' href='http://plaintruthonyourhealthtoday.blogspot.com/2012/01/flavonoids-prevents-heart-attacks.html' title='Flavonoids Prevents Heart Attacks'/><author><name>The Plain Truth's Your Health Today</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6329421588926471683.post-8309285196687359805</id><published>2012-01-22T08:08:00.001-08:00</published><updated>2012-01-22T08:08:54.101-08:00</updated><title type='text'>Gold coils are the latest weapon in prostate cancer war</title><content type='html'>&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;Doctors are arming themselves with a precious new weapon in  the fight against prostate cancer – gold.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;Gold  coils are being used to target radiotherapy more accurately,  intensifying the effect of the treatment on the prostate and preventing  damage to nearby organs such as the bowel or bladder.&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;Around six of the coils, which are 1cm to 2cm long and cost £80 to £100 each, are inserted in the prostate prior to treatment. &lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;Gold  is used because it shows up on scans and few people are allergic to it.  Once fitted, the coils stay in the prostate for life.&lt;/span&gt;&lt;/p&gt;&lt;div style="overflow: hidden; color: rgb(0, 0, 0); background-color: rgb(255, 255, 255); text-align: left; text-decoration: none; border: medium none;"&gt;&lt;br /&gt;Read more: &lt;a style="color: #003399;" href="http://www.dailymail.co.uk/health/article-2089732/Gold-coils-latest-weapon-prostate-cancer-war.html#ixzz1kChvAW1Z"&gt;http://www.dailymail.co.uk/health/article-2089732/Gold-coils-latest-weapon-prostate-cancer-war.html#ixzz1kChvAW1Z&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6329421588926471683-8309285196687359805?l=plaintruthonyourhealthtoday.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://plaintruthonyourhealthtoday.blogspot.com/feeds/8309285196687359805/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6329421588926471683&amp;postID=8309285196687359805' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/8309285196687359805'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/8309285196687359805'/><link rel='alternate' type='text/html' href='http://plaintruthonyourhealthtoday.blogspot.com/2012/01/gold-coils-are-latest-weapon-in.html' title='Gold coils are the latest weapon in prostate cancer war'/><author><name>The Plain Truth's Your Health Today</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6329421588926471683.post-2845110043768763790</id><published>2012-01-22T07:55:00.000-08:00</published><updated>2012-01-22T07:57:55.760-08:00</updated><title type='text'>Tiny miracle: World's third smallest surviving baby finally goes home</title><content type='html'>&lt;p&gt;&lt;span style="font-size:1.2em;"&gt;One of the world's smallest surviving  babies, Melinda Star Guido was so tiny when she was born  at 24 weeks  that she could fit in the palm of her mother's hand. &lt;/span&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size:1.2em;"&gt;Weighing  less just 9 ½ ounces at birth - less then a can of soda - she has spent  the first four months of her life in a neonatal intensive care unit.&lt;/span&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size:1.2em;"&gt;Now  weighing 4½ pounds, doctors have given her 22-year-old mother Haydee  Ibarra the all clear to take her 'miracle baby' home for the first time.&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size:1.2em;"&gt;&lt;span style="font-weight: bold;"&gt;Scroll down for video&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="clear"&gt; &lt;/div&gt;&lt;div class="artSplitter"&gt;  &lt;img style="width: 511px; height: 340px;" src="http://i.dailymail.co.uk/i/pix/2012/01/21/article-2089539-1165C46E000005DC-259_634x422.jpg" alt="Homeward bound: Melinda Star Guido is discharged from Los Angeles County-USC Medical Center after spending months in the ICU, now weighing four and a half pounds" class="blkBorder" /&gt; &lt;p class="imageCaption"&gt;Homeward bound: Melinda Star Guido is discharged  from Los Angeles County-USC Medical Center after spending months in the  ICU, now weighing four and a half pounds&lt;/p&gt; &lt;/div&gt;&lt;div class="clear"&gt; &lt;/div&gt;&lt;div class="artSplitter"&gt;  &lt;img style="width: 504px; height: 325px;" src="http://i.dailymail.co.uk/i/pix/2012/01/20/article-2089539-1162971A000005DC-321_634x409.jpg" alt="Tiny miracle: Haydee Ibarra, 22, pictured here holding record0breaking Melinda Star Guido at 14 weeks, can take her baby home for the first time after giving birth in August " class="blkBorder" /&gt; &lt;p class="imageCaption"&gt;Tiny miracle: Haydee Ibarra, 22, pictured here  holding record-breaking Melinda Star Guido at 14 weeks, can take her  baby home for the first time after giving birth in August  &lt;/p&gt; &lt;/div&gt;&lt;p&gt; &lt;/p&gt;&lt;div class="clear"&gt; &lt;/div&gt;&lt;div class="artSplitter"&gt;  &lt;img style="width: 505px; height: 324px;" src="http://i.dailymail.co.uk/i/pix/2012/01/20/article-2089539-1162989D000005DC-73_634x407.jpg" alt="Little fighter: Melinda, pictured here holding her mother's finger at three and a half months, has beaten all the odds by making steady progress since she was born at 24 weeks" class="blkBorder" /&gt; &lt;p class="imageCaption"&gt;Little fighter: Melinda, pictured here holding  her mother's finger at three and a half months, has beaten all the odds  by making steady progress since she was born at 24 weeks &lt;/p&gt; &lt;/div&gt;&lt;p&gt; &lt;/p&gt;&lt;div class="clear"&gt; &lt;/div&gt;&lt;p&gt;&lt;span style="font-size:1.2em;"&gt;Melinda  has been growing steadily and gaining weight since she was born in  August, almost four months before she was due, at the Los Angeles  County-USC Medical Center. &lt;/span&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size:1.2em;"&gt;She is the world's third smallest baby and the second smallest in the U.S.&lt;/span&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size:1.2em;"&gt;It's  too early to know how she will fare developmentally and physically, but  doctors planned to monitor her for the next six years.&lt;/span&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;div class="relatedItemsTopBorder"&gt; &lt;/div&gt; &lt;div class="relatedItems"&gt; &lt;h4&gt;More...&lt;/h4&gt; &lt;ul&gt;&lt;li&gt;&lt;a href="http://www.dailymail.co.uk/news/article-2089316/Medical-miracle-twin-boys-weighing-just-pound-half-born-uteruses.html"&gt;Medical miracle as twin boys weighing just a pound and a half are born from two uteruses &lt;/a&gt;&lt;/li&gt;&lt;/ul&gt; &lt;/div&gt;&lt;p&gt;&lt;span style="font-size:1.2em;"&gt;Soon after birth,  Melinda was treated for an eye disorder that's common in premature  babies and underwent surgery to close an artery. Melinda's mother held  her for the first time after the operation in November.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size:1.2em;"&gt;Speaking  to the AP, Miss Ibarra said: 'She's been through a lot and she's made  it. A lot of people doubted her. They thought that she wasn't going to  make it.&lt;/span&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size:1.2em;"&gt;'She's a little miracle to me.'&lt;/span&gt;&lt;/p&gt;&lt;div class="clear"&gt; &lt;/div&gt;&lt;div class="artSplitter"&gt;  &lt;img style="width: 486px; height: 314px;" src="http://i.dailymail.co.uk/i/pix/2012/01/20/article-2089539-11629712000005DC-747_634x410.jpg" alt="Home-coming: Overjoyed Haydee Ibarra, 22, is preparing to take her tiny baby home today for the time since she gave birth in August " class="blkBorder" /&gt; &lt;p class="imageCaption"&gt;Home-coming: Overjoyed Haydee Ibarra, 22, is  preparing to take her tiny baby home today for the time since she gave  birth in August &lt;/p&gt; &lt;/div&gt;&lt;p&gt; &lt;/p&gt;&lt;div class="clear"&gt; &lt;/div&gt;&lt;div class="artSplitter"&gt;  &lt;img style="width: 535px; height: 360px;" src="http://i.dailymail.co.uk/i/pix/2012/01/20/article-2089539-11629269000005DC-690_634x427.jpg" alt="Survivor: Melinda, pictured here at 14 weeks holding her mother's little finger while lying in an incubator, is being released from USC Medical Center in Los Angeles today " class="blkBorder" /&gt; &lt;p class="imageCaption"&gt;Survivor: Melinda, pictured here at 14 weeks  holding her mother's little finger while lying in an incubator, is being  released from USC Medical Center in Los Angeles today &lt;/p&gt; &lt;/div&gt;&lt;p&gt; &lt;/p&gt;&lt;div class="clear"&gt; &lt;/div&gt;&lt;div class="artSplitter"&gt;  &lt;img style="width: 528px; height: 346px;" src="http://i.dailymail.co.uk/i/pix/2012/01/20/article-2089539-116298A2000005DC-626_634x416.jpg" alt="Time to go home: Despite the hurdles, doctors said Melinda was fortunate she did not suffer serious complications such as bleeding in the brain" class="blkBorder" /&gt; &lt;p class="imageCaption"&gt;Time to go home: Despite the hurdles, doctors  said Melinda was fortunate she did not suffer serious complications such  as bleeding in the brain&lt;/p&gt; &lt;/div&gt;&lt;p&gt;&lt;span style="font-size:1.2em;"&gt;Despite the hurdles, doctors said Melinda was fortunate she did not suffer serious complications such as bleeding in the brain.&lt;/span&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size:1.2em;"&gt;Most babies this small don't survive even with advanced medical care.&lt;/span&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size:1.2em;"&gt;About 7,500 babies are born each year in the United States weighing less than one pound, and about ten per cent survive.&lt;/span&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size:1.2em;"&gt;A study published in the journal Pediatrics in 2010 found that many survivors have ongoing health and learning concerns. &lt;/span&gt;&lt;br /&gt;&lt;/p&gt;&lt;div class="artSplitter"&gt;  &lt;img style="width: 523px; height: 392px;" src="http://i.dailymail.co.uk/i/pix/2012/01/20/article-2089539-11629319000005DC-678_634x476.jpg" alt="Record-breaker: Melinda, pictured here shortly after birth, became the world's third smallest surviving baby when she was born at 24 weeks weighing just 9.5 ounces" class="blkBorder" /&gt; &lt;p class="imageCaption"&gt;Record-breaker: Melinda, pictured here shortly  after birth, became the world's third smallest surviving baby when she  was born at 24 weeks weighing just 9.5 ounces &lt;/p&gt; &lt;/div&gt;&lt;p&gt;&lt;span style="font-size:1.2em;"&gt;Most also remain short and underweight for their age, but there are some rare success stories. &lt;/span&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size:1.2em;"&gt;The smallest surviving baby born weighing 9.2 ounces is now a healthy seven year old.&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size:1.2em;"&gt;Another who weighed 9.9 ounces at birth is an honors college student studying psychology, &lt;/span&gt;&lt;span style="font-size:1.2em;"&gt;according to doctors at Loyola University Medical Center in Illinois where both the girls were born.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size:1.2em;"&gt;&lt;span style="font-weight: bold;"&gt;Watch video of Melinda going home here:&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size:1.2em;"&gt;&lt;img style="visibility:hidden;width:0px;height:0px;" src="http://c.gigcount.com/wildfire/IMP/CXNID=2000002.11NXC/bT*xJmx*PTEzMjcxNzQ*NTEyNzYmcHQ9MTMyNzE3NDQ1NDE2MyZwPSZkPSZnPTImbz1lNjMxYmYwMGM2ZTk*YWExODhkNDlhODQz/Nzk3OGJjNiZvZj*w.gif" border="0" height="0" width="0" /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="cleared art-ins news"&gt;&lt;h3 style="font-weight: bold;" class="wocc"&gt;TINY MIRACLES: TWO RECORD-BREAKING BABIES WITH HEALTHY LIVES&lt;/h3&gt;&lt;div class="ins cleared xolcc bdrcc"&gt;&lt;p&gt;&lt;span style="font-size:1.2em;"&gt;The smallest surviving baby born weighing 9.2oz is now a healthy 7-year-old and another who weighed 9.9oz at birth is an honours college student  studying psychology. &lt;/span&gt;&lt;/p&gt;&lt;div class="eightySevenRHS"&gt;  &lt;img src="http://i.dailymail.co.uk/i/pix/2011/12/15/article-2074459-0F25AF2500000578-911_87x139.jpg" alt="Rumaisa Rahman in December 2004" class="blkBorder" height="139" width="87" /&gt; &lt;/div&gt;&lt;p&gt;&lt;span style="font-size:1.2em;"&gt;Rumaisa Rahman, &lt;span style="font-style: italic;"&gt;pictured right as a baby&lt;/span&gt;, now aged seven, was born at 26 weeks weighing just 9.2oz - the equivalent size of an 18-week old foetus.&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size:1.2em;"&gt;The tiniest baby ever to survive premature birth, Rumaisa now goes to school in Chicago and is expected to develop normally.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size:1.2em;"&gt;Twenty-two-year-old Madeline Mann was born in 1989 weighing 9.9oz, then the wo&lt;/span&gt;&lt;span style="font-size:1.2em;"&gt;rld record.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size:1.2em;"&gt;She suffered bleeding on the brain  shortly after her birth, but suffered no other long-term problems and is now an honours student studying psychology in Rock  Island.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size:1.2em;"&gt;Both were born at Loyola University Medical Center and were resuscitated by Dr Jonathan Muraskas. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size:1.2em;"&gt;Their progress was detailed in a study published this week in the journal Pedi&lt;/span&gt;&lt;span style="font-size:1.2em;"&gt;atrics. &lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;/div&gt;&lt;br /&gt;Read more: &lt;a style="color: #003399;" href="http://www.dailymail.co.uk/news/article-2089539/Melinda-Star-Guido-Worlds-3rd-smallest-surviving-baby-heads-home-born-24-weeks.html#ixzz1kCemAepj"&gt;http://www.dailymail.co.uk/news/article-2089539/Melinda-Star-Guido-Worlds-3rd-smallest-surviving-baby-heads-home-born-24-weeks.html#ixzz1kCemAepj&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6329421588926471683-2845110043768763790?l=plaintruthonyourhealthtoday.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://plaintruthonyourhealthtoday.blogspot.com/feeds/2845110043768763790/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6329421588926471683&amp;postID=2845110043768763790' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/2845110043768763790'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/2845110043768763790'/><link rel='alternate' type='text/html' href='http://plaintruthonyourhealthtoday.blogspot.com/2012/01/tiny-miracle-worlds-third-smallest.html' title='Tiny miracle: World&apos;s third smallest surviving baby finally goes home'/><author><name>The Plain Truth's Your Health Today</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6329421588926471683.post-2292639789126393408</id><published>2012-01-22T07:25:00.001-08:00</published><updated>2012-01-22T07:25:32.156-08:00</updated><title type='text'>Scientists behind Armageddon flu virus suspend their research because it 'could put world at risk of catastrophic pandemic'</title><content type='html'>&lt;p&gt;&lt;span style="font-size:1.2em;"&gt;Researchers studying a potentially  more lethal, airborne version of bird flu have suspended their studies  because of concerns the mutant virus they have created could be used as a  devastating form of bioterrorism or accidentally escape the lab.          &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size:1.2em;"&gt;In a letter published in  the journals Nature and Science on Friday, 39 scientists defended the  research as crucial to public health efforts. &lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;But  they are bowing to fear that has become widespread since media reports  discussed the studies, and their possible fallout, in December.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size:1.2em;"&gt;  Fears were raised that the engineered viruses may escape from the  laboratories - not unlike the frightful scenario in the 1971 science  fiction movie The Andromeda Strain - or possibly be used to create a  bioterror weapon.       &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size:1.2em;"&gt;Among  the scientists who signed the letter were leaders of the two teams that  have spearheaded the research, at Erasmus Medical College in the  Netherlands and the University of Wisconsin, Madison, as well as  influenza experts at institutions ranging from the US Centers for  Disease Control and Prevention to the University of Hong Kong.   &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;For the full letter, see below or click &lt;/span&gt;&lt;a style="font-weight: bold;" href="http://bit.ly/yr4LeN" target="_blank"&gt;&lt;span style="font-size:1.2em;"&gt;HERE&lt;/span&gt;&lt;/a&gt;&lt;span style="font-size: 1.2em; font-weight: bold;"&gt;.&lt;/span&gt;&lt;span style="font-size: 1.2em;"&gt;&lt;span style="font-weight: bold;"&gt; &lt;/span&gt;       &lt;/span&gt;&lt;/p&gt;&lt;div style="overflow: hidden; color: rgb(0, 0, 0); background-color: rgb(255, 255, 255); text-align: left; text-decoration: none; border: medium none;"&gt;&lt;br /&gt;Read more: &lt;a style="color: #003399;" href="http://www.dailymail.co.uk/news/worldnews/article-2089941/Scientists-Armageddon-flu-virus-suspend-research-world-risk-catastrophic-pandemic.html#ixzz1kCX0F0jJ"&gt;http://www.dailymail.co.uk/news/worldnews/article-2089941/Scientists-Armageddon-flu-virus-suspend-research-world-risk-catastrophic-pandemic.html#ixzz1kCX0F0jJ&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6329421588926471683-2292639789126393408?l=plaintruthonyourhealthtoday.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://plaintruthonyourhealthtoday.blogspot.com/feeds/2292639789126393408/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6329421588926471683&amp;postID=2292639789126393408' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/2292639789126393408'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/2292639789126393408'/><link rel='alternate' type='text/html' href='http://plaintruthonyourhealthtoday.blogspot.com/2012/01/scientists-behind-armageddon-flu-virus.html' title='Scientists behind Armageddon flu virus suspend their research because it &apos;could put world at risk of catastrophic pandemic&apos;'/><author><name>The Plain Truth's Your Health Today</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6329421588926471683.post-2621816157720505665</id><published>2012-01-22T07:00:00.000-08:00</published><updated>2012-01-22T07:01:17.057-08:00</updated><title type='text'>Apple juice made in America? Think again.</title><content type='html'>&lt;div class="content field-field-body"&gt;   &lt;p&gt; &lt;span style="font-weight: bold;"&gt;Which food revelation was more shocking this week?&lt;/span&gt;&lt;/p&gt;               &lt;p&gt;Did it blow you away that low levels of a fungicide  that isn't approved in the U.S. were discovered in some orange juice  sold here? Yawn. Or was it the news that Brazil, where the  fungicide-laced juice originated, produces a good portion of the orange  pulpy stuff we drink? Gasp!&lt;/p&gt;               &lt;p&gt;While the former may have sent prices for orange juice  for delivery in March down 5.3 percent earlier this week, the latter  came as a bombshell to some "Buy American" supporters. But that's not  the only surprise lurking in government data about where the food we eat  comes from.&lt;/p&gt;               &lt;p&gt;Overall, America's insatiable desire to chomp on  overseas food has been growing. About 16.8 percent of the food that we  eat is imported from other countries, according to the U.S. Department  of Agriculture, up from 11.3 percent two decades ago. Here are some  other facts:&lt;/p&gt;               &lt;p&gt;— Not all juices are treated the same. About 99 percent  of the grapefruit juice we drink is produced on American soil, while  about a quarter of the orange juice is imported; more than 40 percent of  that is from Brazil.&lt;/p&gt;               &lt;p&gt;— About half of the fresh fruit we eat comes from elsewhere. That's more than double the amount in 1975.&lt;/p&gt;               &lt;p&gt;— Some 86 percent of the shrimp, salmon, tilapia and  other fish and shellfish we eat comes from other countries. That's up  from about 56 percent in 1990.&lt;/p&gt;               &lt;p&gt;Better communication (thank you, Internet) and  transportation (thank you, faster planes) play a role in all the food  importing. And in many cases, it's just become much cheaper to pay for  shipping food from distant countries, where wages are often lower and  expensive environmental rules often laxer than in the U.S.&lt;/p&gt;               &lt;p&gt;Our expanding population — and bellies — also has made  feeding people cheaply more important. The U.S. has about 309 million  residents, as of the 2010 U.S. Census. In 1990, that number was about  249 million.&lt;/p&gt;               &lt;p&gt;There's also a shift in our food psychology. New  Americans — those who have immigrated from Latin America and other  countries — want the foods that they enjoyed back home. Not to mention  that Americans in general have come to expect that they should be able  to buy blueberries, spinach and other things even when they're not in  season in the U.S.&lt;/p&gt;               &lt;p&gt;"This is about the expectation that we're going to have  raspberries when it's snowing in Ithaca," said Marion Nestle, a food  studies professor at New York University.&lt;/p&gt;               &lt;p&gt;Of course, the U.S. government still has high standards when it comes to dining on vittles that were created elsewhere.&lt;/p&gt;               &lt;p&gt;For instance, while 85 percent of the apple juice we  drink is imported, only about 7 percent of the apples we eat are. Andy  Jerardo, an economist at the USDA, says that's because the juice often  comes from China, which produces apples that are inferior for snacking  but good for drinking.&lt;/p&gt;               &lt;p&gt;And we still get the majority of American dinner  staples like wine, red meat and veggies from within the U.S. The U.S. is  more inclined to import foods that can be easily stored and won't spoil  quickly. For example, 44 percent of the dry peas and lentils Americans  consume are imported.&lt;/p&gt;               &lt;p&gt;Also, we're much less likely to import foods that we  already grow a lot of here. Indeed, only about 1 percent of the sweet  potatoes we eat — which grow plentifully in states like California and  North Carolina — come from outside the nation's borders. And basically  all of our cranberries are from U.S. places like Massachusetts and  Oregon.&lt;/p&gt;               &lt;p&gt;But stuff like fruit and fish can be a little trickier to gauge.&lt;/p&gt;               &lt;p&gt;The USDA's Kristy Plattner says the percentage of  imported fruit has grown because we're eating more tropical fruits.  That's a result of two things: More Americans have ties to Latino  cultures and as a nation, we're becoming more adventurous eaters.&lt;/p&gt;               &lt;p&gt;So, even though we consume fewer apples than we did 30  years ago (about 15.4 pounds per person in the 2010-11 season, down from  19.2 pounds in 1980-81), we eat more mangos (about 2.2 pounds, up from  about one-fourth of 1 pound). We also chow on more limes, lemons, kiwi,  papayas and avocados.&lt;/p&gt;               &lt;p&gt;Fish importing has risen for another reason. The U.S.  isn't building its aquaculture industry, or fish farms, as aggressively  as some other countries.&lt;/p&gt;               &lt;p&gt;Fish farms supply about half the world's seafood  demand, including about half of U.S. imports, according to the National  Oceanic and Atmospheric Administration. But in the U.S., our seafood  farms meet less than 10 percent of the country's demand for seafood.&lt;/p&gt;               &lt;p&gt;Lorenzo Juarez, deputy director of the NOAA's  aquaculture office, says the U.S. has stricter environmental and safety  standards for its farms. But that's not to say that the NOAA is opposed  to U.S. fish farms.&lt;/p&gt;               &lt;p&gt;In fact, the agency sees them as the best way to feed  an expanding country, especially in light of USDA recommendations that  Americans should expand their seafood intake.&lt;/p&gt;               &lt;p&gt;"The amount of fish that can be had sustainably from  the wild fisheries is set," Juarez said. "If we need to increase  per-capita consumption, the only way this can happen is through  aquaculture."&lt;/p&gt;               &lt;p&gt;In other words, there are only so many fish in the sea.&lt;/p&gt;               &lt;/div&gt;&lt;div style="overflow: hidden; color: rgb(0, 0, 0); background-color: rgb(255, 255, 255); text-align: left; text-decoration: none; border: medium none;"&gt;&lt;br /&gt;Read more at the Washington Examiner:  &lt;a style="color: #003399;" href="http://washingtonexaminer.com/news/2012/01/apple-juice-made-america-think-again/2096526#ixzz1kCQrZxZA"&gt;http://washingtonexaminer.com/news/2012/01/apple-juice-made-america-think-again/2096526#ixzz1kCQrZxZA&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6329421588926471683-2621816157720505665?l=plaintruthonyourhealthtoday.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://plaintruthonyourhealthtoday.blogspot.com/feeds/2621816157720505665/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6329421588926471683&amp;postID=2621816157720505665' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/2621816157720505665'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/2621816157720505665'/><link rel='alternate' type='text/html' href='http://plaintruthonyourhealthtoday.blogspot.com/2012/01/apple-juice-made-in-america-think-again.html' title='Apple juice made in America? Think again.'/><author><name>The Plain Truth's Your Health Today</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6329421588926471683.post-5735840495234652606</id><published>2012-01-17T04:28:00.000-08:00</published><updated>2012-01-17T04:29:04.853-08:00</updated><title type='text'>The 10 Dirtiest Places in Your Home</title><content type='html'>&lt;p&gt;When we think of dirty places, the home isn't the first thing to come  to mind. But in all actuality, millions of microbes and viruses lurk  around the house in some obvious and not-so-obvious places. What we  consider to be a filthy area of the house is sometimes cleaner than we  thought and the real problems exist elsewhere. So before you clean house  and miss some spots, be sure to tackle these 10 dirtiest places first.&lt;/p&gt; &lt;p&gt;&lt;img class="middle" src="http://www.onlinecertificateprograms.org/wp-content/uploads/2012/01/dirtiest/bathroom.jpg" /&gt;&lt;/p&gt; &lt;ol&gt;&lt;li&gt; &lt;h3&gt;&lt;a href="http://www.health.com/health/article/0,,20410740_1,00.html"&gt;Kitchen sink&lt;/a&gt;&lt;/h3&gt; &lt;p&gt;Believe it or not, kitchen sinks are dirtier than bathrooms. The  kitchen sink, including the basin, faucet handles, and drain are  breeding grounds for bacteria and dangerous pathogens, such as  salmonella, E. coli, and campylobacter. The drain is by far the  filthiest part of the sink, with more than 500,000 bacteria per square  inch. The faucet handles of a sink can have up to 25,000 bacteria per  square inch. The entire sink should be sanitized with a bleach and water  solution or another tough disinfectant. It's also a good idea to clean  and replace your sponges and brushes every month. You can blast bacteria  growing on sponges by placing them in the dishwasher during the drying  cycle.&lt;/p&gt; &lt;/li&gt;&lt;li&gt; &lt;h3&gt;&lt;a href="http://blog.chron.com/sciguy/2007/06/wheres-the-dirtiest-place-in-your-home/"&gt;Bathtub&lt;/a&gt;&lt;/h3&gt; &lt;p&gt;You cannot get clean in the bathtub without dirtying it up in the  process. Bathtubs can contain up to 250,000 bacteria per square inch,  making it one of the most unsanitary places in the house. Studies show  that this germy surface can harbor staph aureus and  staphylococcusbacteria, both of which can lead to dangerous skin  infections and illnesses. The act of cleaning increases the amount of  bacteria and the bathtub's moist environment allows it to grow more  rapidly. It's advised to disinfect the bathtub at least once a week with  a tough cleanser and scrub away soap scum.&lt;/p&gt; &lt;/li&gt;&lt;li&gt; &lt;h3&gt;&lt;a href="http://health.yahoo.net/rodale/PVN/guys-your-homes-are-filthy-girls-you-re-not-much-better-off"&gt;Remote control&lt;/a&gt;&lt;/h3&gt; &lt;p&gt;Remote controls are some of the dirtiest items in your house. Remotes  are touched by multiple hands and are rarely disinfected. According to a  study conducted by researchers at the University of Arizona, single men  have the highest levels of bacteria on their remotes. After swabbing  the remote controls in 30 bachelor and 30 bachelorette pads, a shocking  30 percent contained coliform fecal bacteria. Banish the bacteria on  remote controls by taking it apart and cleaning the individual parts  with a disinfectant or plain ole soap and water.&lt;/p&gt; &lt;/li&gt;&lt;li&gt; &lt;h3&gt;&lt;a href="http://www.realsimple.com/home-organizing/cleaning/worst-cleaning-jobs-made-easy-00000000032847/page6.html"&gt;Trash can&lt;/a&gt;&lt;/h3&gt; &lt;p&gt;It's not surprising that the trash can is one of the filthiest places  in the whole house. Although most people use trash bags to collect  garbage, the actual containers see very little cleaning. Trash cans  should be disinfected every time you change the bag. Liquid, food  particles, and other debris in the can should be washed off with a  disinfectant and allowed to air dry.&lt;/p&gt; &lt;/li&gt;&lt;li&gt; &lt;h3&gt;&lt;a href="http://www.healthline.com/health-slideshow/germy-places#4"&gt;Doorknobs and handles&lt;/a&gt;&lt;/h3&gt; &lt;p&gt;Doorknobs and handles are some of the filthiest surfaces in the  house. Not only are doorknobs and handles touched several times each  day, but people also forget to clean them on a regular basis. Doorknobs  and handles can harbor various types of bacteria like staphylococcus, E.  coli, salmonella, as well as the flu virus. Doorknobs and handles are  easy to clean and should be disinfected at least once a week.&lt;/p&gt;&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;a href="http://www.onlinecertificateprograms.org/blog/2012/the-10-dirtiest-places-in-your-home/"&gt;The rest = click here&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&lt;/a&gt;&lt;br /&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6329421588926471683-5735840495234652606?l=plaintruthonyourhealthtoday.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://plaintruthonyourhealthtoday.blogspot.com/feeds/5735840495234652606/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6329421588926471683&amp;postID=5735840495234652606' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/5735840495234652606'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/5735840495234652606'/><link rel='alternate' type='text/html' href='http://plaintruthonyourhealthtoday.blogspot.com/2012/01/10-dirtiest-places-in-your-home.html' title='The 10 Dirtiest Places in Your Home'/><author><name>The Plain Truth's Your Health Today</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6329421588926471683.post-2239146212791891230</id><published>2012-01-16T16:20:00.001-08:00</published><updated>2012-01-16T16:20:38.382-08:00</updated><title type='text'>Revealed: Doctors Routinely Cheating Exams in Uncovered Scandal</title><content type='html'>&lt;h3 class="post-title entry-title"&gt;&lt;br /&gt;&lt;/h3&gt; &lt;div class="post-header"&gt;  &lt;/div&gt; &lt;div class="post-body entry-content"&gt; &lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-z5hmWjItrWI/TxGV46mUf_I/AAAAAAAAN9s/jKU8ceFKVI8/s1600/xrayskeleton2-210x131.jpg" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img src="http://4.bp.blogspot.com/-z5hmWjItrWI/TxGV46mUf_I/AAAAAAAAN9s/jKU8ceFKVI8/s1600/xrayskeleton2-210x131.jpg" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;Anthony Gucciardi&lt;br /&gt;&lt;a href="http://www.activistpost.com/2012/01/revealed-doctors-routinely-cheating.html"&gt;&lt;b&gt;Activist Post&lt;/b&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Utilizing an extensive data bank of answers recorded by those who  have  taken the test, radiology doctors around the nation from  prestigious  and little-known programs alike have been cheating the exam  system for a  very long time.&lt;br /&gt;&lt;br /&gt;With exam officials openly admitting that  the cheating has been going  on for a ‘long time’, the information sheds  light on the fact that many  radiology doctors may actually be completely  unqualified to be dosing  up patients with &lt;a href="http://naturalsociety.com/radiation-unsafe-at-any-dose/"&gt;damaging radiation&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;Doctors  around the country have setup very complex banks of information  known  as ‘recalls’, which have been setup by doctors who have  previously  memorized test questions and shared them for public viewing.&lt;br /&gt;&lt;br /&gt; &lt;/div&gt; &lt;div class="jump-link"&gt; &lt;a href="http://www.activistpost.com/2012/01/revealed-doctors-routinely-cheating.html#more" title="Revealed: Doctors Routinely Cheating Exams in Uncovered Scandal"&gt;Read more »&lt;/a&gt; &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6329421588926471683-2239146212791891230?l=plaintruthonyourhealthtoday.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://plaintruthonyourhealthtoday.blogspot.com/feeds/2239146212791891230/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6329421588926471683&amp;postID=2239146212791891230' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/2239146212791891230'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/2239146212791891230'/><link rel='alternate' type='text/html' href='http://plaintruthonyourhealthtoday.blogspot.com/2012/01/revealed-doctors-routinely-cheating.html' title='Revealed: Doctors Routinely Cheating Exams in Uncovered Scandal'/><author><name>The Plain Truth's Your Health Today</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-z5hmWjItrWI/TxGV46mUf_I/AAAAAAAAN9s/jKU8ceFKVI8/s72-c/xrayskeleton2-210x131.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6329421588926471683.post-1979053655077101793</id><published>2012-01-16T16:19:00.002-08:00</published><updated>2012-01-16T16:20:01.499-08:00</updated><title type='text'>Can Fluoride Calcify Your Arteries?</title><content type='html'>&lt;h3 class="post-title entry-title"&gt;&lt;br /&gt;&lt;/h3&gt; &lt;div class="post-header"&gt;  &lt;/div&gt; &lt;div class="post-body entry-content"&gt; &lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-vvR-FZpENik/TxIi3l8RBCI/AAAAAAAAN-M/run9Us2HCKk/s1600/275px-Toothpasteonbrush.jpg" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img src="http://1.bp.blogspot.com/-vvR-FZpENik/TxIi3l8RBCI/AAAAAAAAN-M/run9Us2HCKk/s200/275px-Toothpasteonbrush.jpg" border="0" height="133" width="200" /&gt;&lt;/a&gt;&lt;/div&gt;Sayer Ji, &lt;i&gt;Contributing Writer&lt;/i&gt;&lt;br /&gt;&lt;a href="http://www.activistpost.com/2012/01/can-fluoride-calcify-your-arteries.html"&gt;&lt;b&gt;Activist Post&lt;/b&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;New research reveals a startling new finding: &lt;b&gt;fluoride is  likely  contributing to the epidemic of cardiovascular disease by  stimulating  calcification of the vascular system, including the coronary  arteries.&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;In a &lt;a href="http://www.greenmedinfo.com/article/there-association-vascular-fluoride-uptake-vascular-calcification-and-coronary-artery-diseas"&gt;study published&lt;/a&gt;  in the journal &lt;i&gt;Nuclear Medicine Communications &lt;/i&gt;this  month (Jan. 2012),  researchers assessed fluoride uptake and  calcification in the major  arteries of 61 patients who were  administered sodium fluoride, the  active ingredient in most fluoridated  toothpastes. The study revealed:&lt;br /&gt;&lt;blockquote class="tr_bq"&gt;"The coronary fluoride uptake value in  patients with  cardiovascular events was significantly higher than in  patients without  cardiovascular events."&lt;/blockquote&gt;They also found  that there was a significant correlation between  fluoride uptake and  calcification observed in most of the arterial  walls, indicating that  the fluoride itself likely stimulates the  precipitation of calcium  within the arteries.&lt;br /&gt;&lt;br /&gt; &lt;/div&gt; &lt;div class="jump-link"&gt; &lt;a href="http://www.activistpost.com/2012/01/can-fluoride-calcify-your-arteries.html#more" title="Can Fluoride Calcify Your Arteries?"&gt;Read more »&lt;/a&gt; &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6329421588926471683-1979053655077101793?l=plaintruthonyourhealthtoday.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://plaintruthonyourhealthtoday.blogspot.com/feeds/1979053655077101793/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6329421588926471683&amp;postID=1979053655077101793' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/1979053655077101793'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/1979053655077101793'/><link rel='alternate' type='text/html' href='http://plaintruthonyourhealthtoday.blogspot.com/2012/01/can-fluoride-calcify-your-arteries.html' title='Can Fluoride Calcify Your Arteries?'/><author><name>The Plain Truth's Your Health Today</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-vvR-FZpENik/TxIi3l8RBCI/AAAAAAAAN-M/run9Us2HCKk/s72-c/275px-Toothpasteonbrush.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6329421588926471683.post-3742414416140647674</id><published>2012-01-16T16:19:00.001-08:00</published><updated>2012-01-16T16:19:34.525-08:00</updated><title type='text'>The Link Between Processed Meat and Cancer</title><content type='html'>&lt;h3 class="post-title entry-title"&gt;&lt;br /&gt;&lt;/h3&gt; &lt;div class="post-header"&gt;  &lt;/div&gt; &lt;div class="post-body entry-content"&gt; &lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-hNIci2ZlNIs/TxLjhZQnvwI/AAAAAAAAN-k/IO1okGcu4tc/s1600/animalspigpen-210x131.jpg" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img src="http://3.bp.blogspot.com/-hNIci2ZlNIs/TxLjhZQnvwI/AAAAAAAAN-k/IO1okGcu4tc/s1600/animalspigpen-210x131.jpg" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;Mike Barrett&lt;br /&gt;&lt;a href="http://www.activistpost.com/2012/01/link-between-processed-meat-and-cancer.html"&gt;&lt;b&gt;Activist Post&lt;/b&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;A recent study conducted by Swedish researchers has shown a further   link between processed meats such as sausage or bacon and an &lt;b&gt;increased risk of pancreatic cancer&lt;/b&gt;.   This kind of connection is not necessarily new, but the study provides   further evidence that indulging in processed meats may not be the   greatest decision for your health.&lt;span style="color: #959138;"&gt; &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Processed Meats Increases Pancreatic Cancer Risk&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;The &lt;a href="http://www.nature.com/bjc/journal/vaop/ncurrent/full/bjc2011585a.html"&gt;study&lt;/a&gt;, published in the &lt;i&gt;British Journal of Cancer&lt;/i&gt;,   analyzed data from 11 clinical trials which involved 6,643 individuals   struck with pancreatic cancer. What they found was that eating  processed  meats such as bacon, sausage, salami, pepperoni and hotdogs  increases  your risk of developing pancreatic cancer by 19 percent for  every 50g of  processed meat consumed. What may sound startling is that &lt;b&gt;you only need to consume one sausage to meet the 50g&lt;/b&gt;.&lt;br /&gt;&lt;br /&gt; &lt;/div&gt; &lt;div class="jump-link"&gt; &lt;a href="http://www.activistpost.com/2012/01/link-between-processed-meat-and-cancer.html#more" title="The Link Between Processed Meat and Cancer"&gt;Read more »&lt;/a&gt; &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6329421588926471683-3742414416140647674?l=plaintruthonyourhealthtoday.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://plaintruthonyourhealthtoday.blogspot.com/feeds/3742414416140647674/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6329421588926471683&amp;postID=3742414416140647674' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/3742414416140647674'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/3742414416140647674'/><link rel='alternate' type='text/html' href='http://plaintruthonyourhealthtoday.blogspot.com/2012/01/link-between-processed-meat-and-cancer.html' title='The Link Between Processed Meat and Cancer'/><author><name>The Plain Truth's Your Health Today</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-hNIci2ZlNIs/TxLjhZQnvwI/AAAAAAAAN-k/IO1okGcu4tc/s72-c/animalspigpen-210x131.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6329421588926471683.post-8032385839715570674</id><published>2012-01-16T16:18:00.001-08:00</published><updated>2012-01-16T16:18:40.493-08:00</updated><title type='text'>The Aspartame Trap: You May Be Unknowingly Ingesting this Toxic Sweetener</title><content type='html'>&lt;h3 class="post-title entry-title"&gt;&lt;br /&gt;&lt;/h3&gt; &lt;div class="post-header"&gt;  &lt;/div&gt; &lt;div class="post-body entry-content"&gt; &lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-c2IhGl0y0Cc/TxQcyEa_2NI/AAAAAAAAN_8/5v53Xvhzyy8/s1600/healthillness-210x143.png" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img src="http://1.bp.blogspot.com/-c2IhGl0y0Cc/TxQcyEa_2NI/AAAAAAAAN_8/5v53Xvhzyy8/s1600/healthillness-210x143.png" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;Andre Evans&lt;br /&gt;&lt;a href="http://www.activistpost.com/2012/01/aspartame-trap-you-may-be-unknowingly.html"&gt;&lt;b&gt;Activist Post&lt;/b&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;The risk of artificial sweeteners is still very real. &lt;a href="http://naturalsociety.com/identifying-toxic-additives/" title="Aspartame"&gt;Aspartame&lt;/a&gt;   is used as a substitute sweetener in thousands of products. Most diet   sodas, processed foods and candies contain this ‘alternative’ to sugar.&lt;br /&gt;&lt;br /&gt;If you aren’t careful, &lt;b&gt;you’ll easily run into it somewhere in your food&lt;/b&gt;.&lt;br /&gt;&lt;br /&gt;Aspartame is marketed not by its real name, but through products like &lt;b&gt;Equal and NutraSweet&lt;/b&gt;.   This is because aspartame itself has a bad reputation as a dangerous   excitotoxin. An excitotoxin is named for its ability to ‘excite’ the   cells of the body into overproducing a particular chemical, thus burning   them out prematurely. Aspartame in particular has been found to affect   brain cells, by mimicking the response to sweetness and producing an   artificial form of it.&lt;br /&gt;&lt;br /&gt; &lt;/div&gt; &lt;div class="jump-link"&gt; &lt;a href="http://www.activistpost.com/2012/01/aspartame-trap-you-may-be-unknowingly.html#more" title="The Aspartame Trap: You May Be Unknowingly Ingesting this Toxic Sweetener"&gt;Read more »&lt;/a&gt; &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6329421588926471683-8032385839715570674?l=plaintruthonyourhealthtoday.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://plaintruthonyourhealthtoday.blogspot.com/feeds/8032385839715570674/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6329421588926471683&amp;postID=8032385839715570674' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/8032385839715570674'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/8032385839715570674'/><link rel='alternate' type='text/html' href='http://plaintruthonyourhealthtoday.blogspot.com/2012/01/aspartame-trap-you-may-be-unknowingly.html' title='The Aspartame Trap: You May Be Unknowingly Ingesting this Toxic Sweetener'/><author><name>The Plain Truth's Your Health Today</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-c2IhGl0y0Cc/TxQcyEa_2NI/AAAAAAAAN_8/5v53Xvhzyy8/s72-c/healthillness-210x143.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6329421588926471683.post-4845765370873628553</id><published>2012-01-13T04:20:00.002-08:00</published><updated>2012-01-13T04:21:34.735-08:00</updated><title type='text'>20 Hospitals With Inspiring Social Media Strategies</title><content type='html'>&lt;p class="intro"&gt;Hospitals and social media are a great mix, offering a  wealth of opportunities for connecting with the community, patients, and  even collaborating across &lt;a href="http://www.medicalbillingandcoding.org/medical-billing-and-coding/"&gt;health systems&lt;/a&gt;  and between different hospitals. Some medical groups are wary of the  liability and privacy issues that social media may open up, but others  have found ways to manage these concerns and enjoy the benefits of using  social media. Read on, and you’ll learn about 20 inspiring ways  hospitals are using social media, from crisis communication to customer  service.&lt;/p&gt; &lt;ol&gt;&lt;li&gt; &lt;h3&gt;&lt;a href="http://www.medcitynews.com/2011/10/five-questions-with-mayo-clinic-social-media-chief-lee-aase/"&gt;Mayo Clinic&lt;/a&gt;&lt;/h3&gt; &lt;p&gt;    &lt;a href="http://connect.mayoclinic.org/"&gt;&lt;img src="http://medicalbillingandcoding.org/wp-content/uploads/2012/01/socialmed/1.jpg" class="middle" alt="" /&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt;The Mayo Clinic has long been an online resource for &lt;a href="http://www.mayoclinic.com/health-information/"&gt;medical information&lt;/a&gt;,  with a website that offers advice and expertise from more than 3,300  medical professionals for free, so it’s not at all surprising that the  medical group has been successful in social media. In an interview with &lt;i&gt;Med City News&lt;/i&gt;,  the Mayo Clinic was named the "poster child for healthcare social  media" with social media chief Lee Aase at the helm. The Mayo Clinic has  &lt;a href="http://connect.mayoclinic.org/"&gt;its own social media network&lt;/a&gt; where patients can connect, several health promotion campaigns, including "&lt;a href="http://knowyournumbers.me/"&gt;Know Your Numbers&lt;/a&gt;,"  which promotes heart health, and a healthy presence on just about every  social media outlet available, including YouTube, Twitter, and  Facebook. Even Mayo Clinic doctors are encouraged to take part in social  media. The clinic has been so successful in social media, in fact, that  they are the hosts of the Health Care Social Media Summit, most  recently held in October 2011 with 375 attendees and a buzz reaching  about 100 tweets per hour.&lt;/p&gt; &lt;/li&gt;&lt;li&gt; &lt;h3&gt;&lt;a href="http://rushnews.rush.edu/2010/02/02/mission-to-haiti-sacrifice-and-compassion/"&gt;Rush University Medical Center&lt;/a&gt;&lt;/h3&gt; &lt;p&gt;At Chicago-based Rush University Medical Center, things get personal  through blogging. Doctors were able to share and connect with readers  and patients through a first-hand account of relief efforts performed  after the 2010 Haiti earthquake. Sent through a text message, Dr. John  Fernandez shared his experience with Doctors Jeff Mjaanes and Geoffrey  Van Thiel, who all traveled together to the Dominican Republic. Their  first-hand story shared messages of sacrifice and compassion, including a  hungry four-year-old who saved a breakfast bar for his brother at home,  insisting that he himself did not need it, and a mother treated for a  horrible wound that she got by going back into her home to save one of  her children. Through social media and the ease of communication in  texting, Dr. Fernandez’s message was able to be delivered first-hand,  and within 48 hours of when it all actually happened. This one message  is not the only one, however, with Dr. Fernandez and his fellow doctors  sharing several updates from the trip, offering a story that blog  readers were able to follow as it happened.&lt;/p&gt; &lt;/li&gt;&lt;li&gt; &lt;h3&gt;&lt;a href="http://www.waxcom.com/impressions/2011/08/16/10-social-media-promotion-ideas-for-hospitals/"&gt;Massachusetts General Hospital&lt;/a&gt;&lt;/h3&gt; &lt;p&gt;Social media is all about sharing, especially when it comes to  sharing resources. Massachusetts General Hospital recognizes this, and  did something amazing when researchers from the Emergency Department  worked together to create an iPhone app designed to help users find the  closest emergency room to their area anywhere in the U.S. The app was  promoted using hospital social media outlets, creating a YouTube video  that bloggers could embed in their stories, also providing for  opportunities to tweet the video and share it on Facebook. With the help  of social media, the hospital’s app was able to stand out in the sea of  apps available for the iPhone.&lt;/p&gt; &lt;/li&gt;&lt;li&gt; &lt;h3&gt;&lt;a href="http://www.toprankblog.com/2010/01/social-media-healthcare-marketing/"&gt;Scott &amp;amp; White Health Care&lt;/a&gt;&lt;/h3&gt; &lt;p&gt;During the Ft. Hood shooting crisis, one of the hospitals treating  victims, Scott &amp;amp; White, took it upon themselves to share updates  with the community. Employee Steven Widman offered updates on emergency  room access, hospital operation status, and more, also updating with Red  Cross news and sharing communications with reporters. The crisis pushed  Scott &amp;amp; White’s communications to the forefront of social media,  increasing their Twitter followers by 78% in only three days, turning  Scott &amp;amp; White Healthcare into a Twitter "trending topic," and  ranking the hospital’s YouTube channel among the most viewed non-profit  channels during the crisis. Both people who were affected and those who  were tuned in from afar were able to get real-time updates, thanks to  the efforts of Widman and the ability of social media to share  information.&lt;/p&gt; &lt;/li&gt;&lt;li&gt; &lt;h3&gt;&lt;a href="http://www.youtube.com/watch?v=M8WxzW9Z5JM&amp;amp;feature=plcp&amp;amp;context=C3cb8933UPOEgsToPDskLgJA8LVy4cTGzZdI4DuWUp"&gt;Nebraska Medical Center&lt;/a&gt;&lt;/h3&gt; &lt;p&gt;Nebraska Medical Center has created an incredible YouTube presence, one so successful, that as &lt;a href="http://blog.ogilvypr.com/2009/09/how-hospitals-are-quietly-leading-the-way-with-social-media/"&gt;&lt;i&gt;360 Digital Influence&lt;/i&gt;&lt;/a&gt;  points out, they’ve had an increase in requests for one surgery in  particular. It’s all thanks to a patient who shared her cancer  experience on YouTube, which led to so many requests for the surgery she  had to treat her rare carcinoid cancer that NMC had to open a monthly  clinic for the condition. The medical center encourages patients to &lt;a href="http://www.nebraskamed.com/Patients/Experience"&gt;share their experience&lt;/a&gt;, and even makes use of &lt;a href="http://www.ama-assn.org/amednews/m/2011/10/03/bca1003.htm"&gt;QR codes&lt;/a&gt; to share videos of physicians introducing themselves to potential patients.&lt;/p&gt; &lt;/li&gt;&lt;li&gt; &lt;h3&gt;&lt;a href="http://support.ucsf.edu/news/ucsfs-challenge-children-raises-over-1-million"&gt;University of California San Francisco Benioff Children’s Hospital&lt;/a&gt;&lt;/h3&gt; &lt;p&gt;    &lt;a href="http://www.causes.com/campaigns/142642"&gt;&lt;img src="http://medicalbillingandcoding.org/wp-content/uploads/2012/01/socialmed/2.jpg" class="middle" alt="" /&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Connecting with patients and community members is great, but what if  you could use social media to do something really amazing, like raise  more than $1 million for a new children’s hospital? UCSF did just that,  taking on a social media fundraising contest named Challenge for the  Children. About 165,000 people blew past the hospital’s initial $100,000  fundraising goal thanks to social media channels including Facebook and  Twitter. Much of the campaign’s success ($805,554 worth) was thanks to  the Facebook game FarmVille, which allowed players to purchase virtual  candy cane seeds that sent 100% of the profits to the challenge. This  amazingly successful challenge paved the way for a new children’s  hospital in Mission Bay, set for completion in 2014, and the top two  teams will be honored with the naming of a dedicated space in the  hospital.&lt;/p&gt; &lt;/li&gt;&lt;li&gt; &lt;h3&gt;&lt;a href="http://wakemedvoices.org/2011/04/saturdays-tornado-as-seen-from-raleigh-campus-helipad/"&gt;WakeMed Health &amp;amp; Hospitals&lt;/a&gt;&lt;/h3&gt; &lt;p&gt;It’s so important to be relevant to the topic at hand in social  media, and getting off course can turn off would-be fans. But WakeMed  Health &amp;amp; Hospitals in Raleigh, North Carolina made a smart move in  April 2011, sharing a time-lapse video shot from the hospital’s helipad  that showed a tornado as it passed through the area. Although the  tornado is a non-medical story not directly related to the hospital’s  mission, hospitals are a vital part of any community, and in sharing  this video, WakeMed further cemented itself as a valuable resource for  the Raleigh area. &lt;i&gt;&lt;a href="http://www.medcitynews.com/2011/08/healthcare-social-media-five-tips-for-growing-hospital-blog-traffic/"&gt;Med City News&lt;/a&gt;&lt;/i&gt;  praised WakeMed for the video, pointing it out as one of the top blog  entries for the medical group. As WakeMed spokeswoman Heather Monackey  shares, they’ve found success in social media because they "just pay  attention to what’s going on."&lt;/p&gt; &lt;/li&gt;&lt;li&gt; &lt;h3&gt;&lt;a href="http://www.crainsdetroit.com/article/20110321/FREE/110329995/status-update-hospitals-are-finding-ways-to-use-the-social-media-revolution-to-raise-money-engage-patients-and-connect-with-their-communities"&gt;Texas Health Resources&lt;/a&gt;&lt;/h3&gt; &lt;p&gt;Hospitals are using social media to connect internally, in addition  to community building. At Texas Health Resources, social media tools  make it possible for physicians and other health professionals to engage  with each other and take advantage of useful tools. Using social media,  Texas Health Resources promotes the adoption of electronic health  records, and integrates the use of the private microblogging site Yammer  to share internal messages, how-to videos, and more. Project managers  and physicians use social media tools like Yammer to come together,  collaborate, and communicate effectively over a large hospital system.&lt;/p&gt; &lt;/li&gt;&lt;li&gt; &lt;h3&gt;&lt;a href="http://www.healthleadersmedia.com/content/239450/topic/WS_HLM2_MAR/Health-System-Uses-Social-Media-to-Recruit-Physicians.html"&gt;Geisinger Health System&lt;/a&gt;&lt;/h3&gt; &lt;p&gt;Health care social media isn’t just about attracting patients and  building community, at least not for Geisinger Health System in  Danville, Pennsylvania. The health system typically turned to ads in  medical journals and direct mail to recruit gastroenterologists, but  when they had trouble getting enough responses, associate vice president  of marketing Cathy Connolley turned to social media to recruit their  physicians. With the help of a recruitment marketing firm, Geisinger  created a social media physician recruitment campaign, creating a  convenient and cost-effective way to communicate with physicians, and an  easy way to direct gastroenterologists to their Facebook page. As  Connolley reports, "that tactic outpaced our direct mail approach and  our email blasts."&lt;/p&gt; &lt;/li&gt;&lt;li&gt; &lt;h3&gt;&lt;a href="http://brandandmarket.com/twitter-brain-surgery-how-one-hospital-uses-social-media/"&gt;Henry Ford Hospital&lt;/a&gt;&lt;/h3&gt; &lt;p&gt;Live-tweeting brain surgery just sounds like crazy talk, but Henry  Ford Hospital near Detroit made it work. While performing surgery on a  47-year-old man, doctors discussed the procedure with more than 1,900  people, and even uploaded video of the surgery to YouTube. Things seem  to go to the next level when the answer to Twitter’s "What are you  doing?" question is brain surgery. The hospital earned praise and  attention from &lt;i&gt;&lt;a href="http://abcnews.go.com/Video/playerIndex?id=7143331"&gt;ABC News&lt;/a&gt;&lt;/i&gt;,  and showed off just how well they can make use of social media. In  addition to Twitter brain surgeries, Henry Ford Hospital makes use of  news feeds, Flickr, and blogging to reach patients and the general  community.&lt;/p&gt; &lt;/li&gt;&lt;li&gt; &lt;h3&gt;&lt;a href="http://ebennett.org/meet-the-experts-marc-needham/#more-1046"&gt;Scripps&lt;/a&gt;&lt;/h3&gt; &lt;p&gt;    &lt;a href="https://twitter.com/#%21/ScrippsHealth"&gt;&lt;img src="http://medicalbillingandcoding.org/wp-content/uploads/2012/01/socialmed/3.jpg" class="middle" alt="" /&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Scripps makes it a point to connect with patients and customers through the use of social media. In an interview with &lt;i&gt;&lt;a href="http://ebennett.org/meet-the-experts-marc-needham/#more-1046"&gt;Found In Cache&lt;/a&gt;&lt;/i&gt;,  Scripps director of web technology Marc Needham shared that the  hospital typically spends its social media time on customer service. In  fact, Scripps developed a new position of Electronic Customer Service  Representative, specifically created to reach out to patients through  social media and respond to online reviews. Needham pointed out that  Scripps believes it’s important to have a good handle on their online  brand perception, and left unchecked, "unaddressed complaints fester and  lead to online reputation rot." Scripps has found success in this  pursuit, but Needham says they haven’t quite defined their social media  approach just yet, and they’re still experimenting with a variety of  different sites, including Wikipedia, YouTube, Flickr, Facebook, and  LinkedIn. Scripps tends to use different sites for different purposes,  like Facebook for recruitment and LinkedIn for employee connections.&lt;/p&gt; &lt;/li&gt;&lt;li&gt; &lt;h3&gt;&lt;a href="http://childrenshospitalblog.org/"&gt;Children’s Hospital Boston&lt;/a&gt;&lt;/h3&gt; &lt;p&gt;Children’s Hospital Boston has a wildly popular Facebook page. A  Facebook page alone isn’t quite enough to be truly impressive these  days, but  Children’s Hospital Boston really stands out, not just for  its half a million plus fans, but really for its top-notch content.  Their landing page has information people really want to read, and an  encouraging atmosphere that gets patients and fans to open up and share  their stories. This high level of engagement is truly inspiring, and  offers a great lesson for any Facebook Page owner. Through photos of the  week, Children’s Hospital Boston highlights families and patients, who  in turn spread the word to their friends and family on Facebook,  bringing fans and patients to the Facebook Page to interact.  But, as &lt;i&gt;&lt;a href="http://www.ignitesocialmedia.com/social-media-examples/successful-hospital-social-media-example/"&gt;Ignite Social Media&lt;/a&gt;&lt;/i&gt;  points out, Children’s Hospital Boston does so much more than Facebook,  effectively managing a Twitter feed and YouTube video collection as  well.&lt;/p&gt; &lt;/li&gt;&lt;li&gt; &lt;h3&gt;&lt;a href="http://thesidenoteblog.com/2009/06/15/how-sarasota-memorial-hospital-is-leveraging-social-media-to-build-better-relationships-qa-with-shawn-halls/"&gt;Sarasota Memorial Hospital&lt;/a&gt;&lt;/h3&gt; &lt;p&gt;Sarasota Memorial Hospital understands the value to building better relationships through social media. In an interview with &lt;i&gt;The Side Note&lt;/i&gt;,  the hospital’s market research manager Shawn Halls shared how it came  to begin using social media as an important tool. After growth and more  than three years of use, Sarasota Memorial now sees Twitter and other  sites as an important part of their communications strategy, using  social media as a way for the community to directly communicate with the  hospital. The hospital encourages patients to direct message their  Twitter account, and has even been able to connect patient family  members with resources like local florists through the site. Like other  hospitals, Sarasota Memorial also has plans to share surgery via  Twitter, specifically a brain mapping procedure where the patient is  awake.&lt;/p&gt; &lt;/li&gt;&lt;li&gt; &lt;h3&gt;&lt;a href="http://www.portfolio.com/industry-news/health-care/2010/08/12/hospitals-using-social-media-to-draw-new-patients/"&gt;Greater Baltimore Medical Center&lt;/a&gt;&lt;/h3&gt; &lt;p&gt;Social media is great for spreading news, but it’s also a useful tool  for correcting misinformation as well. The Greater Baltimore Medical  Center knows that fact all too well, as in August 2010, a Baltimore TV  station incorrectly reported that the hospital had been invaded by an  armed robber. GBMC media relations manager Michael Schwartzberg was able  to act quickly to correct the mistake, sending out a swift collection  of tweets that set the story straight for the public and concerned  citizens. With active social media accounts already in place, the  foundation for sharing information was set and easy to take advantage  of, something that the hospital utilizes frequently. Schwartzberg  reports that in addition to media relations and customer service, GBMC  uses social media as a valuable way to share crisis communication, much  like their fake armed robber, H1N1 updates, and if need be, disaster  reporting.&lt;/p&gt; &lt;/li&gt;&lt;li&gt; &lt;h3&gt;&lt;a href="http://www.healthdatamanagement.com/news/social-media-hospital-physician-marketing-43117-1.html"&gt;Inova Health&lt;/a&gt;&lt;/h3&gt; &lt;p&gt;Just like GBMC, Inova Health found value in Twitter’s ability to set  incorrect information straight. Inova uses a security system designed to  prevent the theft of babies from maternity wards, and as hospital  personnel ran a test of the system, a visitor heard it and mistakenly  believed that there was a lost baby. That same visitor then Tweeted  about the non-incident. Director of digital communications and marketing  Chris Boyer had wisely set up social media monitoring services, and  quickly spotted the Tweet within just minutes of posting. After calling  to confirm that there was not actually a problem, Boyer was able to  immediately respond on Twitter and share the hard facts of the story,  helping to preserve the hospital’s reputation before things got really  crazy. Inova Health’s story shows just how important it is to use tools  that can help you monitor and stay on top of your social media presence.&lt;/p&gt; &lt;/li&gt;&lt;li&gt; &lt;h3&gt;&lt;a href="http://www.healthcareitnews.com/news/childrens-medical-center-tweets-live-kidney-transplant-surgery"&gt;Children’s Medical Center Dallas&lt;/a&gt;&lt;/h3&gt; &lt;p&gt;    &lt;a href="http://www.youtube.com/ChildrensMedical"&gt;&lt;img src="http://medicalbillingandcoding.org/wp-content/uploads/2012/01/socialmed/4.jpg" class="middle" alt="" /&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Living organ donation is an amazing gift and process, and Children’s  Medical Center was able to share a special family’s story through  Twitter. As a Texas firefighter donated his kidney to his three-year-old  son, the Twitterverse was able to follow along with their successful  story from start to finish, shared by none other than the mom and wife.  With nearly 85,000 people on the waiting list for a kidney, Children’s  Medical Center media relations manager Jessica Newell hopes that  "twittering from this surgery will help raise awareness for organ  donation, as well as living organ donation."&lt;/p&gt; &lt;/li&gt;&lt;li&gt; &lt;h3&gt;&lt;a href="http://www.fiercehealthcare.com/story/surgeons-tout-twitter-use-hospitals-enhance-training/2011-10-03"&gt;University at Buffalo School of Medicine and Biomedical Sciences&lt;/a&gt;&lt;/h3&gt; &lt;p&gt;Twitter and social media in general can be a scary thing for  hospitals, opening up issues of liability and uncomfortable situations.  But at least at the University at Buffalo School of Medicine and  Biomedical Sciences, doctors and professors recognize Twitter as an  incredibly valuable tool for learning and training. Dr. Philip L. Glick  shares his insight: "[A] lot of the training consists of passing on  information, lessons learned, and wisdom to the next generation. Twitter  allows us to dramatically scale up our ability to do this. When I post  something on Twitter, all the pediatric surgeons, trainees and  colleagues in the country and the world can see it instantly." In  addition to small updates, University at Buffalo uses social media to  share audio and video of procedures, breaking them down into small  pieces that offer opportunities for sharing and teaching.&lt;/p&gt; &lt;/li&gt;&lt;li&gt; &lt;h3&gt;&lt;a href="http://articles.nydailynews.com/2009-09-02/entertainment/17930419_1_surgery-tweeted-twitter"&gt;St. Luke’s Cedar Rapids&lt;/a&gt;&lt;/h3&gt; &lt;p&gt;Anxious groups of families and friends sit in hospital waiting rooms  across the country, hoping to hear updates and news that their loved one  is doing well. Some will find out about things as they go along, some  simply when procedures are over. The level of information shared largely  depends on the capacity and availability of the team of medical  professionals at work. With Twitter, the time and energy necessary to  share updates with loved ones is significantly decreased, and small,  frequent updates can be shared in just moments, creating an opportunity  for hospitals to better inform worried waiting rooms as things go along.  At St. Luke’s Cedar Rapids, one family was able to enjoy this  incredible level of customer service, as their 70-year-old mother Monna  Cleary underwent a hysterectomy and uterine prolapse surgery. Cleary had  given her OK for the hospital to share a play-by-play of her operation,  and hospital spokeswoman Sarah Corizzo shared more than 300 tweets,  allowing the family to follow along, and informing the general public.  Corizzo answered questions, and fascinated nearly 700 people who  followed along with the surgery. Hospital spokeswoman Laura Rainey  pointed out that live-Tweeting is a "more gentle" way to inform patients  and consumers, allowing them to follow what’s going on without shocking  visuals. Cleary’s son Joe and his siblings appreciated the opportunity,  pointing out that "it made the time go by," and they enjoyed having  real-time information and staying informed while in the waiting room.&lt;/p&gt; &lt;/li&gt;&lt;li&gt; &lt;h3&gt;&lt;a href="http://twitter09.wordpress.com/the-book/case-study-hospitals/"&gt;Southcoast Health System&lt;/a&gt;&lt;/h3&gt; &lt;p&gt;Sharing information during a crisis is vital, even when you don’t  have a lot of time or resources to do it. So when more than 50 people  had to go to hospitals for treatment following a chemical fume exposure  at a trash disposal station, Southcoast Hospital turned its Twitter  account into a "crisis communication portal," sharing status updates for  more than a week. Updates included status on admitted, discharged, and  treated patients during the spill, and helpful information and links  that kept the public and concerned loved ones constantly updated during  the situation.&lt;/p&gt; &lt;/li&gt;&lt;li&gt; &lt;h3&gt;&lt;a href="http://www.medcitynews.com/2011/08/healthcare-social-media-five-tips-for-growing-hospital-blog-traffic/"&gt;Barnes-Jewish Hospital&lt;/a&gt;&lt;/h3&gt; &lt;p&gt;Hospitals are full of stories that the community is interested in,  with people overcoming great odds and going on to live healthier lives.  At Barnes-Jewish Hospital, a 23-year-old heart transplant patient Megan  Moss attracted lots of local interest, thanks to &lt;a href="http://newsblog.barnesjewish.org/2010/04/14/our-community-rallies-to-show-support-for-megan-moss-whos-awaiting-a-heart-transplant/"&gt;updates from the Barnes-Jewish Hospital blog, &lt;i&gt;Touching Base&lt;/i&gt;&lt;/a&gt;. Additionally, Megan’s dad shared constant updates &lt;a href="http://megansheartstory.blogspot.com/%22"&gt;through his own blog&lt;/a&gt;.  Moss’s story attracted so much attention, that one weekend, she got 75  emails through the hospital’s website with well wishes from friends,  family, and strangers alike. Through numerous updates and even a video  interview with the hospital’s director of heart transplant, both Moss  and Barnes-Jewish got much deserved attention within the community.&lt;/p&gt;&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;VISIT  &lt;a href="http://www.medicalbillingandcoding.org/blog/20-hospitals-with-inspiring-social-media-strategies/"&gt;http://www.medicalbillingandcoding.org/blog/20-hospitals-with-inspiring-social-media-strategies/   for more&lt;/a&gt;&lt;br /&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6329421588926471683-4845765370873628553?l=plaintruthonyourhealthtoday.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://plaintruthonyourhealthtoday.blogspot.com/feeds/4845765370873628553/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6329421588926471683&amp;postID=4845765370873628553' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/4845765370873628553'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/4845765370873628553'/><link rel='alternate' type='text/html' href='http://plaintruthonyourhealthtoday.blogspot.com/2012/01/20-hospitals-with-inspiring-social.html' title='20 Hospitals With Inspiring Social Media Strategies'/><author><name>The Plain Truth's Your Health Today</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6329421588926471683.post-2771771320027999562</id><published>2012-01-13T04:20:00.001-08:00</published><updated>2012-01-13T04:20:23.693-08:00</updated><title type='text'>Leukemia Doubles Near Nuclear Plants</title><content type='html'>&lt;p class="article_body"&gt;                                         The incidence of leukemia is twice as high in children living close  to French nuclear power plants as in those living elsewhere in the  country, a study by French health and nuclear safety experts has found. &lt;/p&gt;&lt;p class="article_body"&gt;But the study, to be published soon in the  International Journal of Cancer, fell short of establishing a causal  link between the higher incidence of leukemia, a type of blood cancer,  and living near nuclear power plants. &lt;/p&gt;&lt;p class="article_body"&gt;France has used nuclear power for three  decades and is the most nuclear-reliant country in the world, with 75  percent of its electricity produced by 58 reactors. &lt;/p&gt;&lt;p class="article_body"&gt;The study, conducted by the French health  research body INSERM, found that between 2002 and 2007, 14 children  under the age of 15 living in a 5-kilometre radius of France's 19  nuclear power plants had been diagnosed with leukemia. &lt;/p&gt;&lt;p class="article_body"&gt;This is double the rate of the rest of the country, where a total of 2,753 cases were diagnosed in the same period. &lt;/p&gt;&lt;div style="overflow: hidden; color: rgb(0, 0, 0); background-color: rgb(255, 255, 255); text-align: left; text-decoration: none; border: medium none;"&gt;&lt;br /&gt;Read more:  &lt;a style="color: #003399;" href="http://www.newsmaxhealth.com/health_stories/leukemia_nuclear_plants/2012/01/12/427467.html#ixzz1jL9f9rtE"&gt;Leukemia Doubles Near Nuclear Plants&lt;/a&gt; &lt;br /&gt;Important: At Risk For A Heart Attack? &lt;a style="color: #003399;" href="http://www.simplehearttest.com/heartsurvey.aspx?PROMO_CODE=C8E8-1" target="_blank"&gt;Find Out Now.&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6329421588926471683-2771771320027999562?l=plaintruthonyourhealthtoday.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://plaintruthonyourhealthtoday.blogspot.com/feeds/2771771320027999562/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6329421588926471683&amp;postID=2771771320027999562' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/2771771320027999562'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/2771771320027999562'/><link rel='alternate' type='text/html' href='http://plaintruthonyourhealthtoday.blogspot.com/2012/01/leukemia-doubles-near-nuclear-plants.html' title='Leukemia Doubles Near Nuclear Plants'/><author><name>The Plain Truth's Your Health Today</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6329421588926471683.post-5019061633927033177</id><published>2012-01-10T16:39:00.000-08:00</published><updated>2012-01-10T16:40:13.129-08:00</updated><title type='text'>Research From 100+ Countries Proves Sunlight Prevents Cancer</title><content type='html'>&lt;h3 class="post-title entry-title"&gt; &lt;/h3&gt; &lt;div class="post-header"&gt;  &lt;/div&gt; &lt;div class="post-body entry-content"&gt; &lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-RMIe9naLQcU/Twyjf40VoYI/AAAAAAAAN5s/GTLcprvx7C8/s1600/sun_2.jpg" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img src="http://1.bp.blogspot.com/-RMIe9naLQcU/Twyjf40VoYI/AAAAAAAAN5s/GTLcprvx7C8/s200/sun_2.jpg" border="0" height="200" width="200" /&gt;&lt;/a&gt;&lt;/div&gt;Sayer Ji, &lt;i&gt;Contributing Writer&lt;/i&gt;&lt;br /&gt;&lt;a href="http://www.activistpost.com/2012/01/research-from-100-countries-proves.html"&gt;&lt;b&gt;Activist Post&lt;/b&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;For the same reason that the conventional energy industry has not   harnessed the full potential of solar energy (it's free!), sunlight and   its indispensable byproduct in our skin: vitamin D, represents a  serious  threat to the medical establishment, whose &lt;a href="http://www.greenmedinfo.com/blog/shocking-lack-evidence-supporting-flu-vaccines"&gt;questionable and aggressive promotion of vaccination&lt;/a&gt; and &lt;a href="http://www.greenmedinfo.com/blog/has-drug-driven-medicine-become-form-human-sacrifice"&gt;drug-based strategies&lt;/a&gt;   in place of inexpensive, safe and effective vitamin D supplementation   (or better, carefully meted out recreation and sunlight exposure) for   immunity, has many questioning their motives.&lt;br /&gt;&lt;br /&gt;Vitamin D, after all, has a vital preventive role to play in &lt;a href="http://www.greenmedinfo.com/substance/vitamin-d"&gt;hundreds of conditions&lt;/a&gt;,   due to the fact that 1 in every 10 genes in the human body depends on   adequate quantities of this gene-regulatory hormone to function   optimally.  In other words, the very genetic/epigenetic infrastructure   of our health would fall apart without adequate levels.&lt;br /&gt;&lt;br /&gt; &lt;/div&gt; &lt;div class="jump-link"&gt; &lt;a href="http://www.activistpost.com/2012/01/research-from-100-countries-proves.html#more" title="Research From 100+ Countries Proves Sunlight Prevents Cancer"&gt;Read more »&lt;/a&gt; &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6329421588926471683-5019061633927033177?l=plaintruthonyourhealthtoday.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://plaintruthonyourhealthtoday.blogspot.com/feeds/5019061633927033177/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6329421588926471683&amp;postID=5019061633927033177' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/5019061633927033177'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/5019061633927033177'/><link rel='alternate' type='text/html' href='http://plaintruthonyourhealthtoday.blogspot.com/2012/01/research-from-100-countries-proves.html' title='Research From 100+ Countries Proves Sunlight Prevents Cancer'/><author><name>The Plain Truth's Your Health Today</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-RMIe9naLQcU/Twyjf40VoYI/AAAAAAAAN5s/GTLcprvx7C8/s72-c/sun_2.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6329421588926471683.post-6053572174120667335</id><published>2012-01-10T05:15:00.000-08:00</published><updated>2012-01-10T05:16:35.416-08:00</updated><title type='text'>Statins Increase  Not Decrease the Risk of Prostate Cancer</title><content type='html'>A just-released study made headlines claiming that cholesterol-lowering  drugs also lower a man's risk of dying from prostate cancer. But no one  should consider taking statins for their cancer-preventive effects, says  Dr. Russell Blaylock, renowned neurosurgeon and editor of the Blaylock  Wellness Report: &lt;div style="overflow: hidden; color: rgb(0, 0, 0); background-color: rgb(255, 255, 255); text-align: left; text-decoration: none; border: medium none;"&gt;&lt;br /&gt;Read more:  &lt;a style="color: #003399;" href="http://www.newsmaxhealth.com/headline_health/statins_prostate_cancer/2012/01/08/426589.html#ixzz1j3qBuDOk"&gt;Statins Increase � Not Decrease � the Risk of Prostate Cancer, says Dr. Russell Blaylock&lt;/a&gt; &lt;br /&gt;Important: At Risk For A Heart Attack? &lt;a style="color: #003399;" href="http://www.simplehearttest.com/heartsurvey.aspx?PROMO_CODE=C8E8-1" target="_blank"&gt;Find Out Now.&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6329421588926471683-6053572174120667335?l=plaintruthonyourhealthtoday.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://plaintruthonyourhealthtoday.blogspot.com/feeds/6053572174120667335/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6329421588926471683&amp;postID=6053572174120667335' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/6053572174120667335'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/6053572174120667335'/><link rel='alternate' type='text/html' href='http://plaintruthonyourhealthtoday.blogspot.com/2012/01/statins-increase-not-decrease-risk-of.html' title='Statins Increase  Not Decrease the Risk of Prostate Cancer'/><author><name>The Plain Truth's Your Health Today</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6329421588926471683.post-7072319305438814798</id><published>2012-01-09T19:00:00.001-08:00</published><updated>2012-01-09T19:00:53.687-08:00</updated><title type='text'>'Worried well' are warned against taking daily aspirin: Pills can cut heart attacks by 10% but raise risk of internal bleeding by nearly a third</title><content type='html'>&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;Doctors should stop giving aspirin to ward off heart attacks in patients without cardiac disease, claim scientists.&lt;/span&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;British  researchers behind the biggest study of its kind warn the tablets can  harm the ‘worried well’ by raising the risk of stomach bleeding.&lt;/span&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;At the same time, it has no effect on deaths from heart problems or cancer, they said.&lt;/span&gt;&lt;/p&gt;&lt;div class="clear"&gt; &lt;/div&gt;&lt;div class="thinCenter"&gt;  &lt;img src="http://i.dailymail.co.uk/i/pix/2012/01/09/article-0-0AD5782F000005DC-276_468x394.jpg" alt="Aspirin: The pills, normally taken for light pain relief, are widely taken by people for their positive effects on cardiovascular health" class="blkBorder" height="394" width="468" /&gt; &lt;p class="imageCaption"&gt;Aspirin: The pills, normally taken for light  pain relief, are widely taken by people for their positive effects on  cardiovascular health&lt;/p&gt;&lt;/div&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;But  the scientists stress that patients with heart problems must keep taking  aspirin as evidence that it prevents further attacks is indisputable.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;Thousands  of others who have not had a heart attack or stroke are prescribed  low-dose aspirin in line with guidelines as they are feared to be at  risk of cardiac attack.&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;div class="relatedItemsTopBorder"&gt; &lt;/div&gt; &lt;div class="relatedItems"&gt; &lt;h4&gt;More...&lt;/h4&gt; &lt;ul&gt;&lt;li&gt;&lt;a href="http://www.dailymail.co.uk/health/article-2084364/Losing-loved-really-break-heart-Study-finds-attack-risk-21-times-higher-day-bereavement.html"&gt;Losing a loved one really can break your heart: Study finds attack risk is 21 times higher on first day of bereavement&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.dailymail.co.uk/health/article-2081962/Kiss-life-Try-Vinnie-Jones-chest-pump-instead-beat-Bee-Gees-Stayin-Alive-naturally.html"&gt;Kiss of life? Try the Vinnie Jones chest pump instead (to the beat of Bee Gees' Stayin' Alive, naturally) &lt;/a&gt;&lt;/li&gt;&lt;/ul&gt; &lt;/div&gt;&lt;p&gt;&lt;span style="font-size:1.2em;"&gt;In addition, healthy  middle-aged people – the so-called worried well – regularly take aspirin  bought over-the-counter at pharmacies in the hope it will benefit them.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size:1.2em;"&gt;Taking  daily aspirin is known to cut the risk of repeat heart attacks and  stroke by up to a third. But there has been uncertainty over whether it  has the same benefit in patients who have never suffered an attack.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;The  latest study reviewed nine clinical trials involving more than 100,000  people without a history of cardiovascular disease. It found the risk of  internal bleeding from aspirin cancels out any benefits to the heart.&lt;/span&gt;&lt;/p&gt;&lt;div class="thinCenter"&gt;  &lt;img src="http://i.dailymail.co.uk/i/pix/2012/01/09/article-0-0588B9CA000005DC-411_468x475.jpg" alt="Double edged sword: Aspirin can cut the risk of heart attacks by 10 per cent, but was found to raise the risk of dangerous internal bleeding by 30 per cent" class="blkBorder" height="475" width="468" /&gt; &lt;p class="imageCaption"&gt;Double edged sword: Aspirin can cut the risk of  heart attacks by 10 per cent, but was found to raise the risk of  dangerous internal bleeding by 30 per cent&lt;/p&gt;&lt;/div&gt; &lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;Half of the patients took aspirin and half took an inactive substitute for an average of six years.&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size:1.2em;"&gt;Taking  aspirin daily, or every other day, cut the risk of heart attacks and  strokes by 10 per cent, mainly due to a drop in non-fatal heart attacks.  But there were no reductions in deaths from heart attacks or the number  of strokes. &lt;/span&gt;&lt;/p&gt;&lt;div class="clear"&gt; &lt;/div&gt;&lt;div class="thinFloatRHS"&gt;  &lt;img src="http://i.dailymail.co.uk/i/pix/2012/01/10/article-2084360-0F6548AE00000578-469_233x423.jpg" alt="Doctors should consider aspirin treatment on a 'case-by-case basis' for low-risk patients" class="blkBorder" height="423" width="233" /&gt; &lt;p class="imageCaption"&gt;Doctors should consider aspirin treatment on a 'case-by-case basis' for low-risk patients&lt;/p&gt;&lt;/div&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;However,  the benefit to the heart was almost entirely offset by a rise in the  risk of internal bleeding affecting the stomach or brain.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;Although  one heart-related event was averted for every 120 people taking  aspirin, one in 73 suffered bleeding during the same period.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;Lead author Dr Rao Seshasai said people with a history of heart problems must not stop taking aspirin.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;He said: ‘However, the benefits in  those not known to have these conditions are far more modest than  previously believed. In fact, aspirin may potentially result in  considerable harm due to major bleeding.’&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;He said doctors should consider aspirin treatment on a ‘case-by-case basis’ for low-risk patients.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;The  study, published online in the Archives of Internal Medicine journal,  was carried out by a team from Professor Kausik Ray’s group at St  George’s, University of London.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;It  adds to growing evidence that giving aspirin where patients do not have  symptoms of heart  disease is counter-productive. A report in the Drug  and Therapeutics Bulletin in 2009 said the practice should be abandoned.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;And  a UK study also in 2009 found aspirin can double the risk of dangerous  internal bleeding in those without a history of heart disease while  having no effect on the rate of heart attacks or strokes.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;Natasha  Stewart, senior cardiac nurse at the British Heart Foundation, said:  ‘People who don’t have diagnosed heart disease shouldn’t take aspirin as  the risk of bleeding may outweigh the benefits.’&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;Nick  Henderson, executive director of the Aspirin Foundation, said the study  was ‘at odds with so much existing medical opinion’.&lt;/span&gt;&lt;/p&gt;&lt;div style="overflow: hidden; color: rgb(0, 0, 0); background-color: rgb(255, 255, 255); text-align: left; text-decoration: none; border: medium none;"&gt;&lt;br /&gt;Read more: &lt;a style="color: #003399;" href="http://www.dailymail.co.uk/health/article-2084360/Doctors-given-aspirin-warning-Pills-cut-heart-attacks-10-raise-risk-internal-bleeding-nearly-third.html#ixzz1j1LEBsXH"&gt;http://www.dailymail.co.uk/health/article-2084360/Doctors-given-aspirin-warning-Pills-cut-heart-attacks-10-raise-risk-internal-bleeding-nearly-third.html#ixzz1j1LEBsXH&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6329421588926471683-7072319305438814798?l=plaintruthonyourhealthtoday.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://plaintruthonyourhealthtoday.blogspot.com/feeds/7072319305438814798/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6329421588926471683&amp;postID=7072319305438814798' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/7072319305438814798'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/7072319305438814798'/><link rel='alternate' type='text/html' href='http://plaintruthonyourhealthtoday.blogspot.com/2012/01/worried-well-are-warned-against-taking.html' title='&apos;Worried well&apos; are warned against taking daily aspirin: Pills can cut heart attacks by 10% but raise risk of internal bleeding by nearly a third'/><author><name>The Plain Truth's Your Health Today</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6329421588926471683.post-4533232651331598421</id><published>2012-01-08T09:34:00.001-08:00</published><updated>2012-01-08T09:34:56.095-08:00</updated><title type='text'>Scientists mystified as babies keep getting bigger and longer</title><content type='html'>&lt;span style="font-size: 1.2em;"&gt;The average weights and lengths of  babies have been growing in recent decades, increasing by a pound and a  half and standing- well, laying- a half inch longer as well. &lt;/span&gt;&lt;span style="font-size: 1.2em;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;New  research, published in The Journal of Pediatrics, used data going back  to 1929 to track babies' sizes at birth and beyond, and found that those  born after 1970 were heavier and longer than babies born in earlier  decades.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;‘What would have been considered a big  kid in the 1930s would not have been considered a big kid today,’ said  Ellen Demerath, one of the study's authors and an associate professor in the University of Minnesota.&lt;/span&gt;&lt;/p&gt;&lt;div class="clear"&gt; &lt;/div&gt;&lt;div class="thinCenter"&gt;  &lt;img src="http://i.dailymail.co.uk/i/pix/2012/01/02/article-2081355-0F52188F00000578-406_468x304.jpg" alt="Big guy: A study of babies born in southwestern Ohio since 1970 tend to be one pound heavier than they were in the 1920s and 1930s" class="blkBorder" height="304" width="468" /&gt; &lt;p class="imageCaption"&gt;Big guy: A study of babies born in southwestern  Ohio since 1970 tend to be one pound heavier than they were in the 1920s  and 1930s&lt;/p&gt;&lt;/div&gt; &lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;But by age one, most babies were  about the same size as counterparts in previous generations, suggesting  that babies born smaller in the past experienced faster catch-up growth  in their first year of life to arrive at similar average weights as the  modern infants. &lt;/span&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;To  test those ideas, Ms Demerath and her fellow researchers used data from a  long-term study in Ohio of babies born since 1929 and their mothers.&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;The 620 babies they followed were weighed and measured from birth to age three, and all were of European ancestry.&lt;/span&gt;&lt;/p&gt;&lt;div style="overflow: hidden; color: rgb(0, 0, 0); background-color: rgb(255, 255, 255); text-align: left; text-decoration: none; border: medium none;"&gt;&lt;br /&gt;Read more: &lt;a style="color: #003399;" href="http://www.dailymail.co.uk/news/article-2081355/Scientists-mystified-Ohio-babies-getting-bigger-longer-clear-reason.html#ixzz1itCDYKs0"&gt;http://www.dailymail.co.uk/news/article-2081355/Scientists-mystified-Ohio-babies-getting-bigger-longer-clear-reason.html#ixzz1itCDYKs0&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6329421588926471683-4533232651331598421?l=plaintruthonyourhealthtoday.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://plaintruthonyourhealthtoday.blogspot.com/feeds/4533232651331598421/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6329421588926471683&amp;postID=4533232651331598421' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/4533232651331598421'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/4533232651331598421'/><link rel='alternate' type='text/html' href='http://plaintruthonyourhealthtoday.blogspot.com/2012/01/scientists-mystified-as-babies-keep.html' title='Scientists mystified as babies keep getting bigger and longer'/><author><name>The Plain Truth's Your Health Today</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6329421588926471683.post-8113577169389359084</id><published>2012-01-05T19:38:00.001-08:00</published><updated>2012-01-05T19:38:27.176-08:00</updated><title type='text'>The Calcium Supplement Problem: As Serious As A Heart Attack</title><content type='html'>&lt;div class="post-header"&gt;  &lt;/div&gt; &lt;div class="post-body entry-content"&gt; &lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://www.greenmedinfo.com/sites/default/files/ckeditor/greenmedinfo/images/grabbing_chest_320.jpg" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img src="http://www.greenmedinfo.com/sites/default/files/ckeditor/greenmedinfo/images/grabbing_chest_320.jpg" border="0" height="133" width="200" /&gt;&lt;/a&gt;&lt;/div&gt;Sayer Ji, &lt;i&gt;Contributing Writer&lt;/i&gt;&lt;br /&gt;&lt;a href="http://www.activistpost.com/2012/01/calcium-supplement-problem-as-serious.html"&gt;&lt;b&gt;&lt;/b&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Osteoporosis is not caused by a &lt;i&gt;lack&lt;/i&gt; of limestone, oyster  shell  or bone meal. Heart attack, however, may be caused by  supplementation  with these exact same "elemental" forms of calcium,  according to two  meta-analyses published last year in the &lt;i&gt;British  Medical Journal.&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;Back in July of 2011, the&lt;i&gt; British Medical Journal &lt;/i&gt;published the results of a high-powered &lt;a href="http://www.bmj.com/cgi/content/full/341/jul29_1/c3691" style="color: maroon; font-weight: normal;"&gt;meta-analysis&lt;/a&gt;   which looked at whether or not calcium supplementation had any effect   on cardiovascular disease risk.  Indeed, this groundbreaking report,   which was based on the results of five clinical trials conducted in the   US, Britain and New Zealand, involving over 8,000 people, showed that   taking elemental calcium supplements of 500 mg or more &lt;span style="font-style: italic;"&gt;increased the relative risk of heart attack by &lt;/span&gt;&lt;i&gt;27%.&lt;/i&gt;&lt;br /&gt;&lt;br /&gt; &lt;/div&gt; &lt;div class="jump-link"&gt; &lt;a href="http://www.activistpost.com/2012/01/calcium-supplement-problem-as-serious.html#more" title="The Calcium Supplement Problem: As Serious As A Heart Attack"&gt;Read more »&lt;/a&gt; &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6329421588926471683-8113577169389359084?l=plaintruthonyourhealthtoday.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://plaintruthonyourhealthtoday.blogspot.com/feeds/8113577169389359084/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6329421588926471683&amp;postID=8113577169389359084' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/8113577169389359084'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/8113577169389359084'/><link rel='alternate' type='text/html' href='http://plaintruthonyourhealthtoday.blogspot.com/2012/01/calcium-supplement-problem-as-serious.html' title='The Calcium Supplement Problem: As Serious As A Heart Attack'/><author><name>The Plain Truth's Your Health Today</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6329421588926471683.post-3068575273478719693</id><published>2012-01-04T14:36:00.000-08:00</published><updated>2012-01-04T14:37:31.165-08:00</updated><title type='text'>9 Ways to Boost Your Immune System and Avoid Being a Victim of the Flu Season</title><content type='html'>&lt;div class="post-body entry-content"&gt; &lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-Hl9ruv_TTGE/TwMcoW6KmJI/AAAAAAAANxI/jFOYwlkpA90/s1600/sickgirl-210x131.jpg" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img src="http://4.bp.blogspot.com/-Hl9ruv_TTGE/TwMcoW6KmJI/AAAAAAAANxI/jFOYwlkpA90/s1600/sickgirl-210x131.jpg" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;Paul Fassa&lt;br /&gt;&lt;a href="http://www.activistpost.com/2012/01/9-ways-to-boost-your-immune-system-and.html"&gt;&lt;b&gt;&lt;span style="font-size: small;"&gt;&lt;/span&gt;&lt;/b&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Drugstores  and Walmarts are promoting walk-in flu shots for the “flu  season.” The  late and early months of each year seem to be when more of  us catch  colds and come down with the flu.&lt;br /&gt;&lt;br /&gt;So what measures can you take to  ensure you are not sidelined with nagging colds or a debilitating flu  episode?&lt;br /&gt;&lt;br /&gt;Boosting your immunity is important for coping with the cold and flu season. Getting flu shots, recently &lt;a href="http://naturalsociety.com/a-flu-vaccine-timeline-the-recent-history-revolving-around-vaccine-dangers/"&gt;&lt;b&gt;proven as not even effective, is not one of them&lt;/b&gt;&lt;/a&gt;. All vaccines depress the immune system and can cause lifelong neurological damage and autoimmune diseases.&lt;br /&gt;&lt;br /&gt; &lt;/div&gt; &lt;div class="jump-link"&gt; &lt;a href="http://www.activistpost.com/2012/01/9-ways-to-boost-your-immune-system-and.html#more" title="9 Ways to Boost Your Immune System and Avoid Being a Victim of the Flu Season"&gt;Read more »&lt;/a&gt; &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6329421588926471683-3068575273478719693?l=plaintruthonyourhealthtoday.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://plaintruthonyourhealthtoday.blogspot.com/feeds/3068575273478719693/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6329421588926471683&amp;postID=3068575273478719693' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/3068575273478719693'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/3068575273478719693'/><link rel='alternate' type='text/html' href='http://plaintruthonyourhealthtoday.blogspot.com/2012/01/9-ways-to-boost-your-immune-system-and.html' title='9 Ways to Boost Your Immune System and Avoid Being a Victim of the Flu Season'/><author><name>The Plain Truth's Your Health Today</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-Hl9ruv_TTGE/TwMcoW6KmJI/AAAAAAAANxI/jFOYwlkpA90/s72-c/sickgirl-210x131.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6329421588926471683.post-6991456881519331771</id><published>2012-01-04T14:35:00.000-08:00</published><updated>2012-01-04T14:36:05.638-08:00</updated><title type='text'>Cholesterol Drugs Likely Poisoning Patients</title><content type='html'>&lt;div class="post-header"&gt;  &lt;/div&gt; &lt;div class="post-body entry-content"&gt; &lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-pPh4Mcv61fQ/TwNhFIEHG2I/AAAAAAAANxs/JbJDhLmQVF4/s1600/statin_1.jpg" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img src="http://2.bp.blogspot.com/-pPh4Mcv61fQ/TwNhFIEHG2I/AAAAAAAANxs/JbJDhLmQVF4/s200/statin_1.jpg" border="0" height="150" width="200" /&gt;&lt;/a&gt;&lt;/div&gt;Sayer Ji, &lt;i&gt;Contributing Writer&lt;/i&gt;&lt;br /&gt;&lt;a href="http://www.activistpost.com/2012/01/cholesterol-drugs-likely-poisoning.html"&gt;&lt;b&gt;&lt;/b&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;A growing body of clinical research now indicates that the   cholesterol-lowering class of drugs known as statins, is associated   with &lt;a href="http://www.greenmedinfo.com/toxic-ingredient/statin-drugs"&gt;over 300 adverse health effects&lt;/a&gt;   -- research boldly flying in the face of national health policy,   medical insurance premium guidelines, statin drug manufacturer   advertising claims, and the general sentiment of the public, with   approximately 1 in every 4 adult Americans over 45 currently using these   drugs to "prevent heart disease."&lt;br /&gt;&lt;br /&gt;&lt;b&gt;The Cholesterol Myth&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;For well over 40 years, statin drugs have successfully concretized a   century-old myth about the primary cause of heart disease: namely, that   cholesterol "causes" plaque build up in the arteries, ultimately  leading  to obstruction of blood flow, and subsequent morbidity and  mortality.&lt;br /&gt;&lt;br /&gt;Indeed, the medical establishment and drug companies have been  singing  the praises of this "cholesterol myth," to the tune of 25  billion  dollars in statin drug sales, annually.&lt;br /&gt;&lt;br /&gt; &lt;/div&gt; &lt;div class="jump-link"&gt; &lt;a href="http://www.activistpost.com/2012/01/cholesterol-drugs-likely-poisoning.html#more" title="Cholesterol Drugs Likely Poisoning Patients"&gt;Read more »&lt;/a&gt; &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6329421588926471683-6991456881519331771?l=plaintruthonyourhealthtoday.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://plaintruthonyourhealthtoday.blogspot.com/feeds/6991456881519331771/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6329421588926471683&amp;postID=6991456881519331771' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/6991456881519331771'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/6991456881519331771'/><link rel='alternate' type='text/html' href='http://plaintruthonyourhealthtoday.blogspot.com/2012/01/cholesterol-drugs-likely-poisoning.html' title='Cholesterol Drugs Likely Poisoning Patients'/><author><name>The Plain Truth's Your Health Today</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-pPh4Mcv61fQ/TwNhFIEHG2I/AAAAAAAANxs/JbJDhLmQVF4/s72-c/statin_1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6329421588926471683.post-655751010480960562</id><published>2012-01-04T14:34:00.001-08:00</published><updated>2012-01-04T14:34:17.211-08:00</updated><title type='text'>You’ve Been Lied to About Calcium and Cholesterol</title><content type='html'>&lt;h3 class="post-title entry-title"&gt;&lt;br /&gt;&lt;/h3&gt; &lt;div class="post-header"&gt;  &lt;/div&gt; &lt;div class="post-body entry-content"&gt; &lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-c4ady1hwYHo/TwRuaHdbDWI/AAAAAAAANyc/KRusHrtTtlY/s1600/calcium-210x131.jpg" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img src="http://1.bp.blogspot.com/-c4ady1hwYHo/TwRuaHdbDWI/AAAAAAAANyc/KRusHrtTtlY/s200/calcium-210x131.jpg" border="0" height="124" width="200" /&gt;&lt;/a&gt;&lt;/div&gt;Paul Fassa&lt;br /&gt;&lt;a href="http://www.activistpost.com/2012/01/youve-been-lied-to-about-calcium-and.html"&gt;&lt;b&gt;Activist Post&lt;/b&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;The big lie pertains to unbalanced calcium supplementation.&lt;br /&gt;&lt;br /&gt;Calcium  from raw whole foods is beneficial and necessary. But all those   processed foods fortified with calcium or supplements high in  elemental  calcium are likely to do more harm than good.&lt;br /&gt;&lt;br /&gt;Elemental calcium is the  calcium apart from the compound in which it  normally appears. For  example, if you remove the calcium from calcium  carbonate, you are left  with elemental calcium.&lt;br /&gt;&lt;br /&gt; &lt;/div&gt; &lt;div class="jump-link"&gt; &lt;a href="http://www.activistpost.com/2012/01/youve-been-lied-to-about-calcium-and.html#more" title="You’ve Been Lied to About Calcium and Cholesterol"&gt;Read more »&lt;/a&gt; &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6329421588926471683-655751010480960562?l=plaintruthonyourhealthtoday.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://plaintruthonyourhealthtoday.blogspot.com/feeds/655751010480960562/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6329421588926471683&amp;postID=655751010480960562' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/655751010480960562'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/655751010480960562'/><link rel='alternate' type='text/html' href='http://plaintruthonyourhealthtoday.blogspot.com/2012/01/youve-been-lied-to-about-calcium-and.html' title='You’ve Been Lied to About Calcium and Cholesterol'/><author><name>The Plain Truth's Your Health Today</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-c4ady1hwYHo/TwRuaHdbDWI/AAAAAAAANyc/KRusHrtTtlY/s72-c/calcium-210x131.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6329421588926471683.post-793396067440090647</id><published>2012-01-03T16:00:00.001-08:00</published><updated>2012-01-03T16:00:36.497-08:00</updated><title type='text'>How flushing the toilet with lid up 'could spread winter vomiting bug'</title><content type='html'>&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;It may seem like a subject ripe for  toilet humour - but whether you close the lavatory lid before you flush  could have an impact on the spread of disease, according to an expert.&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;Professor  Mark Wilcox, Clinical Director of Microbiology at Leeds Teaching  Hospitals NHS Trust, said leaving the lid up can allow a cloud of  bacteria to explode into the air, settling on nearby surfaces.&lt;/span&gt;&lt;/p&gt;&lt;div class="clear"&gt; &lt;/div&gt;&lt;div class="thinCenter"&gt;  &lt;img src="http://i.dailymail.co.uk/i/pix/2012/01/03/article-2081680-0F54160A00000578-580_468x428.jpg" alt="Sanitary: Leaving the toilet seat up allows the spread of germs" class="blkBorder" height="428" width="468" /&gt; &lt;p class="imageCaption"&gt;Sanitary: Leaving the toilet seat up allows the spread of germs&lt;/p&gt;&lt;/div&gt; &lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;This increases the risk of viruses like the winter vomiting bug of transmitting to another person.&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;'It is very clear from our work that the lid is there for a reason,' Professor Wilcox told Mail Online.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;Professor  Wilcox and colleagues from Leeds University conducted a study to see  how using a toilet lid could affect the spread of disease, specifically  in hospitals.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;They used a  sterilised toilet cubicle and created a 'diarrhoea effect' in the bowl  using stool samples that had been infected with the hospital superbug C.  difficile.&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;div class="relatedItemsTopBorder"&gt; &lt;/div&gt; &lt;div class="relatedItems"&gt; &lt;h4&gt;More...&lt;/h4&gt;&lt;/div&gt;&lt;br /&gt;Read more: &lt;a style="color: #003399;" href="http://www.dailymail.co.uk/health/article-2081680/How-leaving-toilet-lid-flushing-aid-spread-winter-vomiting-bug.html#ixzz1iRWg8eUb"&gt;http://www.dailymail.co.uk/health/article-2081680/How-leaving-toilet-lid-flushing-aid-spread-winter-vomiting-bug.html#ixzz1iRWg8eUb&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6329421588926471683-793396067440090647?l=plaintruthonyourhealthtoday.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://plaintruthonyourhealthtoday.blogspot.com/feeds/793396067440090647/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6329421588926471683&amp;postID=793396067440090647' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/793396067440090647'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/793396067440090647'/><link rel='alternate' type='text/html' href='http://plaintruthonyourhealthtoday.blogspot.com/2012/01/how-flushing-toilet-with-lid-up-could.html' title='How flushing the toilet with lid up &apos;could spread winter vomiting bug&apos;'/><author><name>The Plain Truth's Your Health Today</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6329421588926471683.post-8064251274576883785</id><published>2011-12-31T08:03:00.001-08:00</published><updated>2011-12-31T08:03:50.162-08:00</updated><title type='text'>Are Breast Implants Safe? Regulators Don't Know</title><content type='html'>&lt;p class="article_body"&gt;   Long before the latest global breast implant  scare, American health officials were toying with the idea of building a  registry that would track patients with implants. &lt;/p&gt;&lt;p class="article_body"&gt;The registry would give a better idea of the number of complications over time, such as rupture or infection. &lt;/p&gt;&lt;p class="article_body"&gt;But to this day, none exists for the world's  largest healthcare market, which often serves as a global model for  regulatory practice. Some individual countries in Europe have made their  own attempts but with only limited success, and there is no  continent-wide registry. &lt;/p&gt;&lt;p class="article_body"&gt;In the wake of the current scandal  surrounding France's Poly Implant Prothese, which used industrial grade  silicone instead of medical grade silicone in implants placed surgically  in some 300,000 women worldwide, advocates for a registry are again  pushing the idea. &lt;/p&gt;&lt;p class="article_body"&gt;The French government has advised the 30,000  women in France who bought the implants to have them removed and  governments in several other countries, such as Britain and Brazil, have  asked women to visit their doctors for checks. &lt;/p&gt;&lt;p class="article_body"&gt;"If we had had registries, we would have  known years ago if it's true that PIP implants break sooner," said Diana  Zuckerman, president of the National Research Center for Women &amp;amp;  Families. "We would have known if Mentor ones break sooner or later than  Allergan's," she said, referring to the two largest makers of breast  implants. &lt;/p&gt;&lt;p class="article_body"&gt;There were almost 400,000 breast enlargement  or reconstruction procedures in the United States in 2010, according to  the American Society of Plastic Surgeons. That includes silicone and  saline implants. &lt;/p&gt;&lt;p class="article_body"&gt;The U.S. Food and Drug Administration has  relied on company-funded efforts to track the safety of implants since  allowing the silicone versions back on the market in 2006. It had banned  silicone implants in 1992 after some U.S. women said the devices leaked  and made them chronically ill. &lt;/p&gt;&lt;p class="article_body"&gt;FAILED TO MEET GOALS &lt;/p&gt;&lt;div style="overflow: hidden; color: rgb(0, 0, 0); background-color: rgb(255, 255, 255); text-align: left; text-decoration: none; border: medium none;"&gt;&lt;br /&gt;Read more:  &lt;a style="color: #003399;" href="http://www.newsmaxhealth.com/health_stories/breast_implant_risks/2011/12/30/425173.html#ixzz1i8351JdQ"&gt;Are Breast Implants Safe? Regulators Don't Know&lt;/a&gt; &lt;br /&gt;Important: At Risk For A Heart Attack? &lt;a style="color: #003399;" href="http://www.simplehearttest.com/heartsurvey.aspx?PROMO_CODE=C8E8-1" target="_blank"&gt;Find Out Now.&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6329421588926471683-8064251274576883785?l=plaintruthonyourhealthtoday.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://plaintruthonyourhealthtoday.blogspot.com/feeds/8064251274576883785/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6329421588926471683&amp;postID=8064251274576883785' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/8064251274576883785'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/8064251274576883785'/><link rel='alternate' type='text/html' href='http://plaintruthonyourhealthtoday.blogspot.com/2011/12/are-breast-implants-safe-regulators.html' title='Are Breast Implants Safe? Regulators Don&apos;t Know'/><author><name>The Plain Truth's Your Health Today</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6329421588926471683.post-4038765303607561297</id><published>2011-12-21T19:27:00.001-08:00</published><updated>2011-12-21T19:27:16.761-08:00</updated><title type='text'>Moms' Pesticide Exposure Tied to Kids' Infections</title><content type='html'>&lt;p class="article_body"&gt;                                         A new report links remnants of a once-common pesticide to lung  infections and wheezing in kids exposed to the chemical before birth. &lt;/p&gt;&lt;p class="article_body"&gt;Known as DDE, the compound is a broken-down  form of the harmful pesticide DDT and is found in many places around the  world. It is absorbed into a person's body when they eat contaminated  food or breathe contaminated dust. &lt;/p&gt;&lt;p class="article_body"&gt;The study, published in the European  Respiratory Journal, shows babies exposed to high levels of DDE in the  womb grew up to have higher rates of pneumonia and bronchitis. &lt;/p&gt;&lt;p class="article_body"&gt;"We found that the risk of infections and  wheeze increased with increasing DDE exposure," Martine Vrijheid,  associate professor at the Centre for Research in Environmental  Epidemiology in Spain, told Reuters Health by email. &lt;/p&gt;&lt;p class="article_body"&gt;Vrijheid and her colleagues took blood  samples from a large group of pregnant women in Spain, measuring the  women's exposure to three different pollutants. &lt;/p&gt;&lt;p class="article_body"&gt;Later, when the babies were about a year  old, the researchers asked the mothers whether their toddlers had had  breathing trouble or lung infections. &lt;/p&gt;&lt;div style="overflow: hidden; color: rgb(0, 0, 0); background-color: rgb(255, 255, 255); text-align: left; text-decoration: none; border: medium none;"&gt;&lt;br /&gt;Read more:  &lt;a style="color: #003399;" href="http://www.newsmaxhealth.com/health_stories/pesticide_exposure_kids/2011/12/21/423960.html#ixzz1hELsffVi"&gt;Moms' Pesticide Exposure Tied to Kids' Infections&lt;/a&gt; &lt;br /&gt;Important: At Risk For A Heart Attack? &lt;a style="color: #003399;" href="http://www.simplehearttest.com/heartsurvey.aspx?PROMO_CODE=C8E8-1" target="_blank"&gt;Find Out Now.&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6329421588926471683-4038765303607561297?l=plaintruthonyourhealthtoday.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://plaintruthonyourhealthtoday.blogspot.com/feeds/4038765303607561297/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6329421588926471683&amp;postID=4038765303607561297' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/4038765303607561297'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/4038765303607561297'/><link rel='alternate' type='text/html' href='http://plaintruthonyourhealthtoday.blogspot.com/2011/12/moms-pesticide-exposure-tied-to-kids.html' title='Moms&apos; Pesticide Exposure Tied to Kids&apos; Infections'/><author><name>The Plain Truth's Your Health Today</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6329421588926471683.post-3826501647307188710</id><published>2011-12-20T03:55:00.001-08:00</published><updated>2011-12-20T03:56:04.039-08:00</updated><title type='text'>Don't Get the Flu Shot — It Promotes Alzheimer's  Read more: Dr. Russell Blaylock Warns: Don't Get the Flu Shot — It Promotes Alzheimer's Important: A</title><content type='html'>&lt;p class="article_print_commands"&gt;&lt;a href="http://www.newsmaxhealth.com/contact/editorial/"&gt;&lt;/a&gt;&lt;br /&gt;&lt;/p&gt;                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   &lt;div id="article_content"&gt;                     &lt;p class="article_body"&gt;                            &lt;/p&gt;&lt;table class="article_image_spacer" id="article_image" align="right" border="0" cellpadding="0" cellspacing="0" width="240"&gt;      &lt;tbody&gt;&lt;tr&gt;       &lt;td class="copy_small"&gt;&lt;img src="http://images.newsmax.com/health_Headline/CRfluvaccine.jpg" class="image_box" border="0" width="240" /&gt;&lt;br /&gt;     &lt;/td&gt;      &lt;/tr&gt;      &lt;/tbody&gt;&lt;/table&gt;                              &lt;p class="article_body"&gt;   The government is ratcheting up its  efforts to convince Americans to get flu shots. "You can't walk into a  pharmacy without seeing lines, and the government is now telling  preachers to tell their congregations to get flu shots," says Dr.  Russell Blaylock, renowned neurosurgeon and editor of the Blaylock  Wellness Report. "I've never seen anything like it. &lt;/p&gt;&lt;p class="article_body"&gt;"The incidence of flu across the United  States is extremely low — there are virtually no outbreaks — and not a  single child has died. Yet, the flu vaccine is being pushed as if it's  the greatest health advance ever discovered. &lt;/p&gt;&lt;p class="article_body"&gt;"The vaccine is completely worthless, and  the government knows it," says Dr. Blaylock. "There are three reasons  the government tells the elderly why they should get flu shots:  secondary pneumonia, hospitalization, and death. Yet a study by the  Cochrane group studied hundreds of thousands of people and found it  offered zero protection for those three things in the general community.  It offered people in nursing homes some immunity against the flu — at  best one-third — but that was only if they picked the right vaccine.  &lt;/p&gt;&lt;/div&gt;&lt;br /&gt;Read more:  &lt;a style="color: #003399;" href="http://www.newsmaxhealth.com/headline_health/flu_shot_Alzheimers/2011/12/18/423456.html#ixzz1h4ioAAFm"&gt;Dr. Russell Blaylock Warns: Don't Get the Flu Shot — It Promotes Alzheimer's&lt;/a&gt;&lt;br /&gt;Important: At Risk For A Heart Attack? &lt;a style="color: #003399;" href="http://www.simplehearttest.com/heartsurvey.aspx?PROMO_CODE=C8E8-1" target="_blank"&gt;Find Out Now.&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6329421588926471683-3826501647307188710?l=plaintruthonyourhealthtoday.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://plaintruthonyourhealthtoday.blogspot.com/feeds/3826501647307188710/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6329421588926471683&amp;postID=3826501647307188710' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/3826501647307188710'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/3826501647307188710'/><link rel='alternate' type='text/html' href='http://plaintruthonyourhealthtoday.blogspot.com/2011/12/dont-get-flu-shot-it-promotes.html' title='Don&apos;t Get the Flu Shot — It Promotes Alzheimer&apos;s  Read more: Dr. Russell Blaylock Warns: Don&apos;t Get the Flu Shot — It Promotes Alzheimer&apos;s Important: A'/><author><name>The Plain Truth's Your Health Today</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6329421588926471683.post-523416814726920746</id><published>2011-12-18T14:25:00.001-08:00</published><updated>2011-12-18T14:25:57.086-08:00</updated><title type='text'>Beef Can Help Lower Cholesterol</title><content type='html'>&lt;p class="article_body"&gt;&lt;span style="font-size:130%;"&gt;Despite  commonly held beliefs, beef can play a  role in lowering bad  cholesterol, according to a new study conducted at  Pennsylvania State  College.  &lt;/span&gt;&lt;/p&gt;&lt;p class="article_body"&gt;&lt;span style="font-size:130%;"&gt;The study  published in the January issue of  the American Journal of Clinical  Nutrition found that diets including  daily consumption of lean beef  “are as effective in lowering total and  LDL ‘bad’ cholesterol as the  ‘gold standard’ of heart-healthy diets”  known as DASH, or Dietary  Approaches to Stop Hypertension. &lt;/span&gt;&lt;/p&gt;&lt;p class="article_body"&gt;&lt;span style="font-size:130%;"&gt;“This  research sheds new light on evidence  supporting lean beef’s role in a  heart-healthy diet. Study participants  ate lean beef every day and  still met targets for saturated fat intake,”  nutrition professor Penny  Kris-Etherton, the study’s chief  investigator, said in a statement  about the findings. “This study shows  that nutrient-rich lean beef can  be included as part of a heart-healthy  diet that improves risk factors  for cardiovascular disease.” &lt;/span&gt;&lt;/p&gt;&lt;p class="article_body"&gt;&lt;span style="font-size:130%;"&gt;The  study focused on 36 participants ranging  in ages from 30 to 65 with  moderately elevated cholesterol. All  consumed a total of four diets for  five weeks each, with the optimal  beef diets consisting of 4 to 5.4  ounce daily servings.  At the end of  the study, the participants showed  a 10 percent decrease in LDL  cholesterol on the beef diets. &lt;/span&gt;&lt;/p&gt;&lt;p class="article_body"&gt;&lt;span style="font-size:130%;"&gt;The  researchers said the improvements in  heart health risk factors seen  from optimal beef diets “were as  effective” as those from the DASH and  other diets, some which emphasize  plant proteins. &lt;/span&gt;&lt;/p&gt;&lt;p class="article_body"&gt;&lt;span style="font-size:130%;"&gt;The  study’s conclusions were welcomed by the  National Cattlemen’s Beef  Association, which issued a statement saying,  “Americans now have more  scientific evidence for including lean beef in  a heart-healthy diet.” &lt;/span&gt;&lt;/p&gt;&lt;div style="overflow: hidden; color: rgb(0, 0, 0); background-color: rgb(255, 255, 255); text-align: left; text-decoration: none; border: medium none;"&gt;&lt;br /&gt;Read more:  &lt;a target="_blank" style="color: #003399;" href="http://www.newsmaxhealth.com/health_stories/cholesterol_beef_LDL/2011/12/15/422986.html#ixzz1gntzYhbN"&gt;Study: Beef Can Help Lower Cholesterol&lt;/a&gt; &lt;br /&gt;Important: At Risk For A Heart Attack? &lt;a style="color: #003399;" href="http://www.simplehearttest.com/heartsurvey.aspx?PROMO_CODE=C8E8-1" target="_blank"&gt;Find Out Now.&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6329421588926471683-523416814726920746?l=plaintruthonyourhealthtoday.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://plaintruthonyourhealthtoday.blogspot.com/feeds/523416814726920746/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6329421588926471683&amp;postID=523416814726920746' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/523416814726920746'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/523416814726920746'/><link rel='alternate' type='text/html' href='http://plaintruthonyourhealthtoday.blogspot.com/2011/12/beef-can-help-lower-cholesterol.html' title='Beef Can Help Lower Cholesterol'/><author><name>The Plain Truth's Your Health Today</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6329421588926471683.post-4173266420643657110</id><published>2011-12-18T14:24:00.000-08:00</published><updated>2011-12-18T14:25:03.710-08:00</updated><title type='text'>A glass of water has DNA traces of EVERY living thing in a whole lake - and it could change the way we monitor animals forever</title><content type='html'>&lt;ul style="font-weight: bold;"&gt;&lt;li&gt;&lt;span style="font-size:1.4em;"&gt;Lets biologists 'count' animals - not just number of species&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size:1.4em;"&gt;Works on anything from an otter to a dragonfly&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size:1.4em;"&gt;Biologists still currently use 'manual' head counts&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size:1.4em;"&gt;DNA method is as reliable as manual&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size:1.4em;"&gt;In future, could even be used for fish quotas&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;   &lt;p&gt;  By  &lt;a href="http://www.dailymail.co.uk/home/search.html?s=&amp;amp;authornamef=Rob+Waugh" class="author" rel="nofollow"&gt;Rob Waugh&lt;/a&gt;&lt;br /&gt;&lt;/p&gt; &lt;span&gt;&lt;/span&gt;&lt;br /&gt;&lt;div class="thinFloatRHS"&gt;  &lt;img src="http://i.dailymail.co.uk/i/pix/2011/12/12/article-2073170-0F26992400000578-520_233x423.jpg" alt="The DNA traces in a single shot glass are enough to identify not only the species living around a lake - but how many of each animal there are. It works for anything from otters to dragonflies" class="blkBorder" height="423" width="233" /&gt; &lt;p class="imageCaption"&gt;The DNA traces in a single shot glass are enough  to identify not only the species living around a lake - but how many of  each animal there are. It works for anything from otters to dragonflies&lt;/p&gt;&lt;/div&gt; &lt;p&gt;&lt;span style="font-size:1.2em;"&gt;Up until now, 'monitoring' animals has relied on fairly low-tech methods - finding the creatures and counting them.&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size:1.2em;"&gt;It's  a method that's changed little in the last hundred years, even if  biologists have added GPS tagging and computer monitoring once they've  found the beasts.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;But a  Danish research team has found an incredible short-cut  – a lake water  sample the size of a shot-glass can contain evidence of an entire lake  fauna.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size:1.2em;"&gt;It's so effective in  counting not only which creatures are present, but how many, that the  researchers think that in future it may even be used to count fishing  quotas.&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;Researchers at  the Natural History Museum of Denmark found that rare and threatened  animal species could be monitored simply by taking note of the DNA  traces in fresh water environments.&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size:1.2em;"&gt;'In the water samples we found DNA from animals as different as an otter and a dragonfly,' says Philip Francis Thomsen.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size:1.2em;"&gt;'We  have shown that the DNA detection method works on a wide range of  different rare species living in fresh water - they all leave DNA traces  in their environment which can be detected in even very small water  samples from their habitat. &lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;div style="font-weight: bold; color: rgb(255, 102, 0);" class="thinFloatRHS"&gt;&lt;span style="font-size: 2em;"&gt;'In the water samples we found DNA from animals as different as an otter and a dragonfly,' says Philip Francis Thomsen&lt;/span&gt;&lt;/div&gt; &lt;p&gt;&lt;span style="font-size:1.2em;"&gt;By studying the fauna of one hundred  different lakes and streams in Europe with both conventional methods -  counting individuals - and the new DNA-based method the research team  documents that DNA detection is effective even in populations where the  animals are extremely rare.&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;The  study also shows that there is a clear correlation between the amount  of DNA in the environment and the density of individuals meaning that  the DNA detection method can even be used to estimate population sizes. &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;Read more: &lt;a style="color: #003399;" href="http://www.dailymail.co.uk/sciencetech/article-2073170/A-glass-water-traces-EVERY-living-thing-lake--change-way-monitor-animals-forever.html#ixzz1gva9xqr3"&gt;http://www.dailymail.co.uk/sciencetech/article-2073170/A-glass-water-traces-EVERY-living-thing-lake--change-way-monitor-animals-forever.html#ixzz1gva9xqr3&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6329421588926471683-4173266420643657110?l=plaintruthonyourhealthtoday.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://plaintruthonyourhealthtoday.blogspot.com/feeds/4173266420643657110/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6329421588926471683&amp;postID=4173266420643657110' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/4173266420643657110'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/4173266420643657110'/><link rel='alternate' type='text/html' href='http://plaintruthonyourhealthtoday.blogspot.com/2011/12/glass-of-water-has-dna-traces-of-every.html' title='A glass of water has DNA traces of EVERY living thing in a whole lake - and it could change the way we monitor animals forever'/><author><name>The Plain Truth's Your Health Today</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6329421588926471683.post-8939059387076861590</id><published>2011-12-11T08:58:00.001-08:00</published><updated>2011-12-11T08:58:57.702-08:00</updated><title type='text'>Pregnant women and new mothers are 70 times more likely to get tuberculosis</title><content type='html'>&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;Pregnant women are at much higher risk of tuberculosis, researchers claim.&lt;/span&gt;&lt;span style="font-size: 1.2em;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;A  major study has found that expectant mothers or those who have given  birth within the past six months are 69 per cent more likely to get the  illness.&lt;/span&gt;&lt;span style="font-size: 1.2em;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;The  researchers from the Health Protection Agency warned midwives and GPs  to look out for the symptoms of TB because it can be fatal if not  treated.&lt;/span&gt;&lt;span style="font-size: 1.2em;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;Their  study – published in the American Journal of Respiratory and Critical  Care Medicine – examined the medical records of more than 190,000 women  over 12 years.&lt;/span&gt;&lt;span style="font-size: 1.2em;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;They  found the rate of TB among pregnant women or those who had given birth  within the past six months was 15.4 per 100,000 compared with 9.1 per  100,000 among the general population. &lt;/span&gt;&lt;span style="font-size: 1.2em;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;They believe pregnancy may weaken a woman’s immune system, making her more susceptible to respiratory illnesses.&lt;/span&gt;&lt;span style="font-size: 1.2em;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;div style="overflow: hidden; color: rgb(0, 0, 0); background-color: rgb(255, 255, 255); text-align: left; text-decoration: none; border: medium none;"&gt;&lt;br /&gt;Read more: &lt;a style="color: #003399;" href="http://www.dailymail.co.uk/health/article-2071839/Pregnant-women-new-mothers-70-times-likely-tuberculosis.html#ixzz1gFKN8E8H"&gt;http://www.dailymail.co.uk/health/article-2071839/Pregnant-women-new-mothers-70-times-likely-tuberculosis.html#ixzz1gFKN8E8H&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6329421588926471683-8939059387076861590?l=plaintruthonyourhealthtoday.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://plaintruthonyourhealthtoday.blogspot.com/feeds/8939059387076861590/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6329421588926471683&amp;postID=8939059387076861590' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/8939059387076861590'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/8939059387076861590'/><link rel='alternate' type='text/html' href='http://plaintruthonyourhealthtoday.blogspot.com/2011/12/pregnant-women-and-new-mothers-are-70.html' title='Pregnant women and new mothers are 70 times more likely to get tuberculosis'/><author><name>The Plain Truth's Your Health Today</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6329421588926471683.post-8739201789690287536</id><published>2011-12-11T08:56:00.000-08:00</published><updated>2011-12-11T08:57:26.924-08:00</updated><title type='text'>Cutting carbs for two days 'better than calorie counting all week'</title><content type='html'>&lt;p&gt;&lt;span style="font-size:1.2em;"&gt;Following a strict diet for just two  days of the week is a far more effective way to lose weight than trying  to calorie count all the time, researchers claim.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size:1.2em;"&gt;They  found that women who stuck to fruit, vegetables and lean meat for two  days a week while being allowed to eat as much as they liked on the  other days lost nearly twice as much weight than those who were dieting  constantly.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size:1.2em;"&gt;Researchers at the University Hospital in South Manchester put 115 women volunteers on one of three diets. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;The  first involved sticking to just 650 calories a day for two days of the  week, including cutting out carbohydrates such as pasta, bread and  potatoes and all fatty foods.&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size:1.2em;"&gt;For the other five days they could eat as much as they liked, although they were encouraged to stick to healthy foods.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;Women on the second diet were also  banned from carbohydrates for two days of the week but they did not have a specific calorie limit.&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;They could also eat as much as they wanted the rest of the week.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;The third group followed a standard weight-loss diet which involved  sticking to about 1,500 calories every day and avoiding high-fat foods  and alcohol.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;After three months the women on either  of the two-day diets had lost an average of nine pounds (four kilos) –  nearly twice as much as those on the full-time diet, who lost just five  pounds (2.4 kilos).&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;Dr Michelle Harvie, of the Genesis  Breast Cancer Prevention Centre at the hospital, said there seemed to be a ‘carry over effect’ on the two-day diet, meaning the benefits  continued on the days when the women ate normally. &lt;/span&gt;&lt;/p&gt;&lt;div class="clear"&gt; &lt;/div&gt;&lt;p&gt; &lt;/p&gt;&lt;br /&gt;Read more: &lt;a style="color: #003399;" href="http://www.dailymail.co.uk/health/article-2071903/Strict-diet-days-better-calorie-counting-week.html#ixzz1gFK453TS"&gt;http://www.dailymail.co.uk/health/article-2071903/Strict-diet-days-better-calorie-counting-week.html#ixzz1gFK453TS&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6329421588926471683-8739201789690287536?l=plaintruthonyourhealthtoday.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://plaintruthonyourhealthtoday.blogspot.com/feeds/8739201789690287536/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6329421588926471683&amp;postID=8739201789690287536' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/8739201789690287536'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/8739201789690287536'/><link rel='alternate' type='text/html' href='http://plaintruthonyourhealthtoday.blogspot.com/2011/12/cutting-carbs-for-two-days-better-than.html' title='Cutting carbs for two days &apos;better than calorie counting all week&apos;'/><author><name>The Plain Truth's Your Health Today</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6329421588926471683.post-4071422113305040664</id><published>2011-12-11T08:21:00.000-08:00</published><updated>2011-12-11T08:22:03.196-08:00</updated><title type='text'>Organic Gardening 101 -- How to Start an Organic Garden</title><content type='html'>&lt;div class="post-header"&gt;  &lt;/div&gt; &lt;div class="post-body entry-content"&gt; &lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-Z3dhJ1tsew8/TuTUSY2Db6I/AAAAAAAANOc/oKGfYqZDrmg/s1600/plantwatercress-210x131.jpg" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img src="http://3.bp.blogspot.com/-Z3dhJ1tsew8/TuTUSY2Db6I/AAAAAAAANOc/oKGfYqZDrmg/s1600/plantwatercress-210x131.jpg" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;Anthony Gucciardi&lt;br /&gt;&lt;a href="http://www.activistpost.com/2011/12/organic-gardening-101-how-to-start.html" target="_blank"&gt;&lt;b&gt;Activist Post&lt;/b&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;One great way to avoid the threat of &lt;a href="http://naturalsociety.com/genetically-modified-foods/" title="genetically modified"&gt;genetically modified&lt;/a&gt;  foods, pesticides, and toxic additives is to start your own organic  garden.&lt;br /&gt;&lt;br /&gt;While the garden can be as large or small as you’d like, the  benefit of  knowing exactly how your food was prepared, and therefore what  is in  it, is worth the time and effort.&lt;br /&gt;&lt;br /&gt;As you will  soon find, it is actually relatively simple to begin your first organic  garden.&lt;span style="color: #959138;"&gt;&lt;/span&gt;&lt;br /&gt; &lt;/div&gt; &lt;div class="jump-link"&gt; &lt;a href="http://www.activistpost.com/2011/12/organic-gardening-101-how-to-start.html#more" title="Organic Gardening 101 -- How to Start an Organic Garden"&gt;Read more »&lt;/a&gt; &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6329421588926471683-4071422113305040664?l=plaintruthonyourhealthtoday.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://plaintruthonyourhealthtoday.blogspot.com/feeds/4071422113305040664/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6329421588926471683&amp;postID=4071422113305040664' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/4071422113305040664'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/4071422113305040664'/><link rel='alternate' type='text/html' href='http://plaintruthonyourhealthtoday.blogspot.com/2011/12/organic-gardening-101-how-to-start.html' title='Organic Gardening 101 -- How to Start an Organic Garden'/><author><name>The Plain Truth's Your Health Today</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-Z3dhJ1tsew8/TuTUSY2Db6I/AAAAAAAANOc/oKGfYqZDrmg/s72-c/plantwatercress-210x131.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6329421588926471683.post-1593066531761819560</id><published>2011-12-11T07:06:00.000-08:00</published><updated>2011-12-11T07:07:35.197-08:00</updated><title type='text'>Breast Cancer Screening May Do More Harm than Good</title><content type='html'>&lt;p class="article_body"&gt;&lt;span style="font-size:100%;"&gt;                                         Screening for breast cancer may cause more harm than good because it  leads to unnecessary surgery, British researchers said.  &lt;/span&gt;&lt;/p&gt;&lt;p class="article_body"&gt;&lt;span style="font-size:100%;"&gt;Screening may lead to abnormal results that  turn out to be normal and treatment of harmless cancers that would never  have caused symptoms or death, according to research led by James  Raftery, a professor of health-technology assessment at the University  of Southampton. The study, published in the British Medical Journal,  analyzed 100,000 women ages 50 and over and found that the inclusion of  false positives and unnecessary surgery reduced the benefits of  screening by half.  &lt;/span&gt;&lt;/p&gt;&lt;p class="article_body"&gt;&lt;span style="font-size:100%;"&gt;The study follows the Forrest report of  1986, which measured costs and benefits from screening in  quality-adjusted life years. That study omitted harmful effects from  screening, the researchers said.  &lt;/span&gt;&lt;/p&gt;&lt;p class="article_body"&gt;&lt;span style="font-size:100%;"&gt;“Harms largely offset the gains up to 10  years, after which the gains accumulate at an increasing rate,” Raftery  wrote in the published paper. “The meaning and implications of  overdiagnosis and overtreatment need to be much better explained and  communicated to any woman considering screening.”  &lt;/span&gt;&lt;/p&gt;&lt;p class="article_body"&gt;&lt;span style="font-size:100%;"&gt;More research is required on the extent of unnecessary treatment and the impact on quality of life, the researchers said.  &lt;/span&gt;&lt;/p&gt;&lt;p class="article_body"&gt;&lt;span style="font-size:100%;"&gt;Copyright Bloomberg News &lt;/span&gt;&lt;/p&gt;&lt;div style="overflow: hidden; color: rgb(0, 0, 0); background-color: rgb(255, 255, 255); text-align: left; text-decoration: none; border: medium none;"&gt;&lt;br /&gt;Read more:  &lt;a style="color: #003399;" href="http://www.newsmaxhealth.com/health_stories/breast_cancer_screening/2011/12/09/421935.html#ixzz1gEsOPjeR"&gt;Breast Cancer Screening May Do More Harm than Good&lt;/a&gt; &lt;br /&gt;Important: At Risk For A Heart Attack? &lt;a style="color: #003399;" href="http://www.simplehearttest.com/heartsurvey.aspx?PROMO_CODE=C8E8-1" target="_blank"&gt;Find Out Now.&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6329421588926471683-1593066531761819560?l=plaintruthonyourhealthtoday.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://plaintruthonyourhealthtoday.blogspot.com/feeds/1593066531761819560/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6329421588926471683&amp;postID=1593066531761819560' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/1593066531761819560'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/1593066531761819560'/><link rel='alternate' type='text/html' href='http://plaintruthonyourhealthtoday.blogspot.com/2011/12/breast-cancer-screening-may-do-more.html' title='Breast Cancer Screening May Do More Harm than Good'/><author><name>The Plain Truth's Your Health Today</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6329421588926471683.post-3205997442983638335</id><published>2011-12-08T08:19:00.000-08:00</published><updated>2011-12-08T08:21:05.832-08:00</updated><title type='text'>Big Differences in How Men and Women Cope with Type 2 Diabetes</title><content type='html'>&lt;p&gt;Women are better at coping with problems than men, right?  Not when it comes to being diagnosed with &lt;a href="http://www.diabeteshealth.com/browse/community/type-2-issues/" class="internal"&gt;type 2 &lt;/a&gt;&lt;a href="http://www.diabeteshealth.com/" class="internal"&gt;diabetes&lt;/a&gt;.  According to a new survey, that diagnosis had a greater negative impact  on women's emotional outlook and adherence to diet and &lt;a href="http://www.diabeteshealth.com/browse/fitness/exercise/" class="internal"&gt;exercise&lt;/a&gt;  than the same diagnosis given to men. The survey was conducted in  September 2011, and included 831 completed responses from 458 women and  373 men.&lt;/p&gt; &lt;p&gt;"These findings make sense," says Dr. Carolyn Daitch, Director of the  Center for the Treatment of Anxiety Disorders in Farmington Hills,  Michigan. Dr. Daitch is a psychologist with 30 years of experience  treating anxiety in patients with chronic medical conditions such as  diabetes. "So many women are caretakers, and this makes it harder for  them to carve out time to care for themselves."&lt;/p&gt; &lt;p&gt;Half of the women surveyed said they felt "overwhelmed" when it comes to &lt;a href="http://www.diabeteshealth.com/browse/psychology/living-with-diabetes/" class="internal"&gt;living with diabetes&lt;/a&gt;,  while less than one third of men reported similar feelings. And just  over half of the women respondents admitted to feeling in control of  their diabetes, compared to more than two thirds of men.&lt;/p&gt; &lt;p&gt;"Feeling ‘overwhelmed' may be because diabetes impacts so many body  systems and so many behaviors at home and at the workplace," adds Sarah  Matunis, RPh, a pharmacist and corporate clinical coordinator for  Rite-Aid who collaborated on the study with WebMD.&lt;/p&gt; &lt;p&gt;According to the survey, gender also plays a role in maintaining  healthy lifestyle behaviors. Just over one third of women respondents  said they exercise 30 minutes or more daily, while nearly half of the  men reported that they do. Women also are less likely to say they eat  well, with just 45 percent avoiding sweet and salty snacks, compared to  56 percent of men.&lt;/p&gt; &lt;p&gt;"Anecdotally, women overeat when they are under stress, while men  tend to overeat because food tastes good," points out Dr. Daitch.  "Learning you have diabetes is certainly an added stressor. Women tend  to put themselves last, so it's harder for them to maintain a healthy  lifestyle. Furthermore, women are more prone to anxiety and &lt;a href="http://www.diabeteshealth.com/browse/complications-and-care/depression/" class="internal"&gt;depression&lt;/a&gt;, which leads to pessimism."&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.diabeteshealth.com/read/2011/12/06/7373/big-differences-in-how-men-and-women-cope-with-type-2-diabetes/"&gt;MORE&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&lt;/a&gt;&lt;br /&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6329421588926471683-3205997442983638335?l=plaintruthonyourhealthtoday.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://plaintruthonyourhealthtoday.blogspot.com/feeds/3205997442983638335/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6329421588926471683&amp;postID=3205997442983638335' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/3205997442983638335'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/3205997442983638335'/><link rel='alternate' type='text/html' href='http://plaintruthonyourhealthtoday.blogspot.com/2011/12/big-differences-in-how-men-and-women.html' title='Big Differences in How Men and Women Cope with Type 2 Diabetes'/><author><name>The Plain Truth's Your Health Today</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6329421588926471683.post-6613654943516672668</id><published>2011-12-04T06:49:00.001-08:00</published><updated>2011-12-04T06:49:51.305-08:00</updated><title type='text'>Patients Get More Unnecessary Medical Scans from Doctors Who Own Equipment, Study Finds</title><content type='html'>&lt;p&gt;&lt;strong&gt;By Katherine Harmon&lt;br /&gt;(&lt;a href="http://blogs.scientificamerican.com/observations/2011/11/30/patients-get-more-unnecessary-scans-from-doctors-who-own-equipment/" target="_hplink"&gt;Click here for the original article&lt;/a&gt;)&lt;/strong&gt;&lt;/p&gt;  &lt;p&gt;More and more physicians are investing in their own imaging equipment. But when a doctor stands to make money on each &lt;a href="http://www.scientificamerican.com/article.cfm?id=the-incredible-shrinking-scanner"&gt;MRI&lt;/a&gt; he or she orders, it doesn’t take a brain surgeon to figure out that they might be inclined to order too many scans.&lt;/p&gt; &lt;p&gt;Patients with back problems whose orthopedic surgeons referred them  for an MRI were much more likely to have their spinal lumbar scan come  back clean—indicating that the test might not have been necessary—if  their doc had a financial stake in the equipment being used, than if he  or she didn’t, according to new findings that were presented this week  at the &lt;a href="http://rsna2011.rsna.org/"&gt;Radiological Society of North America’s annual meeting&lt;/a&gt; in Chicago.&lt;/p&gt; &lt;p&gt;“It is important for patients to be aware of the problem of  self-referral and to understand the conflict of interest that exists  when their doctor orders an imaging exam and then collects money on that  imaging exam,” said Ben Paxton, a radiology resident who led the study  at Duke University Medical Center  in a prepared statement.&lt;/p&gt; &lt;p&gt;Of 250 spine lumbar MRIs ordered by orthopedic surgeons who had  financial interest in the imaging equipment, 106 scans came back  negative—that is, without &lt;a href="http://www.scientificamerican.com/article.cfm?id=medical-research-images-frequently-reveal"&gt;serious abnormalities&lt;/a&gt;.  Of the 250 lumbar MRIs ordered by orthopedic surgeons in the same area  who would not see an extra penny from the scans, 57 came back negative.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6329421588926471683-6613654943516672668?l=plaintruthonyourhealthtoday.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://plaintruthonyourhealthtoday.blogspot.com/feeds/6613654943516672668/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6329421588926471683&amp;postID=6613654943516672668' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/6613654943516672668'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/6613654943516672668'/><link rel='alternate' type='text/html' href='http://plaintruthonyourhealthtoday.blogspot.com/2011/12/patients-get-more-unnecessary-medical.html' title='Patients Get More Unnecessary Medical Scans from Doctors Who Own Equipment, Study Finds'/><author><name>The Plain Truth's Your Health Today</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6329421588926471683.post-4421377347281099182</id><published>2011-12-04T06:48:00.002-08:00</published><updated>2011-12-04T06:49:08.144-08:00</updated><title type='text'>Video Games Alter Brain Function</title><content type='html'>&lt;p class="article_body"&gt;  Playing  violent video games for only one week  can change the brain in regions  associated with cognitive function and  emotional control.  &lt;/p&gt;&lt;p class="article_body"&gt;The  topic of whether or not violent video  games are potentially harmful  for users has been debated for years, but  there was little scientific  evidence that the games had a long-term  effect on the brain. But a new  study, which was conducted at Indiana  University School of Medicine,  found the first hard evidence of the  effects of video games using  functional magnetic resonance imaging  (fMRI). &lt;/p&gt;&lt;div style="overflow: hidden; color: rgb(0, 0, 0); background-color: rgb(255, 255, 255); text-align: left; text-decoration: none; border: medium none;"&gt;&lt;br /&gt;Read more:  &lt;a target="_blank" style="color: rgb(0, 51, 153);" href="http://www.newsmaxhealth.com/health_stories/violent_video_games_brain/2011/12/02/420632.html#ixzz1fTxqd6D8"&gt;Video Games Alter Brain Function&lt;/a&gt; &lt;br /&gt;Important: At Risk For A Heart Attack? &lt;a style="color: rgb(0, 51, 153);" href="http://www.simplehearttest.com/heartsurvey.aspx?PROMO_CODE=C8E8-1" target="_blank"&gt;Find Out Now.&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6329421588926471683-4421377347281099182?l=plaintruthonyourhealthtoday.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://plaintruthonyourhealthtoday.blogspot.com/feeds/4421377347281099182/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6329421588926471683&amp;postID=4421377347281099182' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/4421377347281099182'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/4421377347281099182'/><link rel='alternate' type='text/html' href='http://plaintruthonyourhealthtoday.blogspot.com/2011/12/video-games-alter-brain-function.html' title='Video Games Alter Brain Function'/><author><name>The Plain Truth's Your Health Today</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6329421588926471683.post-5858909417221030600</id><published>2011-12-04T06:48:00.001-08:00</published><updated>2011-12-04T06:48:32.939-08:00</updated><title type='text'>Eating Eggs, Chicken May Boost Memory</title><content type='html'>&lt;p class="article_body"&gt; A new long-term study announced last week found that eggs and chicken may sharpen your memory. &lt;/p&gt;&lt;p class="article_body"&gt; &lt;/p&gt;&lt;p class="article_body"&gt;Senior  researcher Rhoda Au and her team from  Boston University School of  Medicine performed the long-term health  study on 1,400 adults, spanning  10 years. Those participants who ate  diets packed with plenty of  choline performed better in memory tests and  were less likely to  acquire brain changes associated with dementia than  those who consumed  less choline in their diets. &lt;/p&gt;&lt;div style="overflow: hidden; color: rgb(0, 0, 0); background-color: rgb(255, 255, 255); text-align: left; text-decoration: none; border: medium none;"&gt;&lt;br /&gt;Read more:  &lt;a target="_blank" style="color: rgb(0, 51, 153);" href="http://www.newsmaxhealth.com/health_stories/Eggs_Chicken_Memory/2011/12/01/420304.html#ixzz1fTy3GZyl"&gt;Eating Eggs, Chicken May Boost Memory&lt;/a&gt; &lt;br /&gt;Important: At Risk For A Heart Attack? &lt;a style="color: rgb(0, 51, 153);" href="http://www.simplehearttest.com/heartsurvey.aspx?PROMO_CODE=C8E8-1" target="_blank"&gt;Find Out Now.&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6329421588926471683-5858909417221030600?l=plaintruthonyourhealthtoday.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://plaintruthonyourhealthtoday.blogspot.com/feeds/5858909417221030600/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6329421588926471683&amp;postID=5858909417221030600' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/5858909417221030600'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/5858909417221030600'/><link rel='alternate' type='text/html' href='http://plaintruthonyourhealthtoday.blogspot.com/2011/12/eating-eggs-chicken-may-boost-memory.html' title='Eating Eggs, Chicken May Boost Memory'/><author><name>The Plain Truth's Your Health Today</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6329421588926471683.post-8592862927009575942</id><published>2011-11-29T03:44:00.000-08:00</published><updated>2011-11-29T03:45:06.890-08:00</updated><title type='text'>More Proof: Mediterranean Diet Best for Heart Health</title><content type='html'>&lt;p class="article_body"&gt;   Once again, eating a diet based on fish,  legumes, vegetables, and moderate amounts of alcohol is linked to lower  chances of dying from a heart attack, stroke, or other vascular  "events," according to a new study of New York City residents. &lt;/p&gt;&lt;p class="article_body"&gt;The mostly Hispanic and black study  participants did not necessarily eat traditional foods from  Mediterranean countries, but the closer their diets were to the spirit  of Mediterranean eating — with plenty of fish, healthy fats like olive  oil, whole grains, and vegetables — the lower their risk of death from  vascular problems including heart attacks. &lt;/p&gt;&lt;p class="article_body"&gt;"While it's not the Mediterranean diet, it  is comparing a healthier diet to a less-healthy diet, and there was some  improvement," said Teresa Fung, a professor at Simmons College in  Boston who was not involved in the study. &lt;/p&gt;&lt;div style="overflow: hidden; color: rgb(0, 0, 0); background-color: rgb(255, 255, 255); text-align: left; text-decoration: none; border: medium none;"&gt;&lt;br /&gt;Read more:  &lt;a style="color: rgb(0, 51, 153);" href="http://www.newsmaxhealth.com/health_stories/Mediterranean_diet/2011/11/28/419720.html#ixzz1f5t7uQbS"&gt;More Proof: Mediterranean Diet Best for Heart Health&lt;/a&gt; &lt;br /&gt;Important: At Risk For A Heart Attack? &lt;a style="color: rgb(0, 51, 153);" href="http://www.simplehearttest.com/heartsurvey.aspx?PROMO_CODE=C8E8-1" target="_blank"&gt;Find Out Now.&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6329421588926471683-8592862927009575942?l=plaintruthonyourhealthtoday.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://plaintruthonyourhealthtoday.blogspot.com/feeds/8592862927009575942/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6329421588926471683&amp;postID=8592862927009575942' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/8592862927009575942'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/8592862927009575942'/><link rel='alternate' type='text/html' href='http://plaintruthonyourhealthtoday.blogspot.com/2011/11/more-proof-mediterranean-diet-best-for.html' title='More Proof: Mediterranean Diet Best for Heart Health'/><author><name>The Plain Truth's Your Health Today</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6329421588926471683.post-4222123758527521500</id><published>2011-11-29T03:41:00.000-08:00</published><updated>2011-11-29T03:42:22.621-08:00</updated><title type='text'>Seniors in Danger from Common Drugs</title><content type='html'>&lt;p class="article_body"&gt;   Older people run twice the risk of being  treated in emergency rooms for adverse reactions to drugs than those  under the age of 65. One reason is that older bodies don’t eliminate  drugs as easily as younger ones do, and seniors also take many more  medications than younger people. Multiple medications multiply the risk  of side effects, say experts.  &lt;/p&gt;&lt;p class="article_body"&gt; &lt;/p&gt;&lt;p class="article_body"&gt;“If you take three medications that have  sedation as a possible side effect, then the compounding effect may not  be 1+1+1=3, but 3x3x3=27,” Todd Semla, an expert on drug treatment for  older adults, told “Consumer Reports on Health.”  &lt;/p&gt;&lt;p class="article_body"&gt; &lt;/p&gt;&lt;p class="article_body"&gt;Check out the medical conditions listed  below and the drugs commonly prescribed to treat them. If you’re a  senior citizen and your doctor prescribes any of them for you, ask if  there’s a safer alternative. &lt;/p&gt;&lt;div style="overflow: hidden; color: rgb(0, 0, 0); background-color: rgb(255, 255, 255); text-align: left; text-decoration: none; border: medium none;"&gt;&lt;br /&gt;Read more:  &lt;a style="color: rgb(0, 51, 153);" href="http://www.newsmaxhealth.com/headline_health/seniors_danger_drugs/2011/11/27/419593.html#ixzz1f5sRBqaX"&gt;Seniors in Danger from Common Drugs&lt;/a&gt; &lt;br /&gt;Important: At Risk For A Heart Attack? &lt;a style="color: rgb(0, 51, 153);" href="http://www.simplehearttest.com/heartsurvey.aspx?PROMO_CODE=C8E8-1" target="_blank"&gt;Find Out Now.&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6329421588926471683-4222123758527521500?l=plaintruthonyourhealthtoday.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://plaintruthonyourhealthtoday.blogspot.com/feeds/4222123758527521500/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6329421588926471683&amp;postID=4222123758527521500' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/4222123758527521500'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/4222123758527521500'/><link rel='alternate' type='text/html' href='http://plaintruthonyourhealthtoday.blogspot.com/2011/11/seniors-in-danger-from-common-drugs.html' title='Seniors in Danger from Common Drugs'/><author><name>The Plain Truth's Your Health Today</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6329421588926471683.post-8766288007119132304</id><published>2011-11-28T04:08:00.000-08:00</published><updated>2011-11-28T04:09:31.932-08:00</updated><title type='text'>Study: Vitamin D Prevents Heart Deaths</title><content type='html'>&lt;p class="article_body"&gt;In people with low blood levels of vitamin D,  boosting them with supplements more than halved a person's risk of dying  from any cause compared to someone who remained deficient, in a large  new study. &lt;/p&gt;&lt;p class="article_body"&gt; &lt;/p&gt;&lt;p class="article_body"&gt;Analyzing data on more than 10,000 patients,  University of Kansas researchers found that 70 percent were deficient  in vitamin D and they were at significantly higher risk for a variety of  heart diseases. &lt;/p&gt;&lt;p class="article_body"&gt; &lt;/p&gt;&lt;p class="article_body"&gt;D-deficiency also nearly doubled a person's  likelihood of dying, whereas correcting the deficiency with supplements  lowered their risk of death by 60 percent. &lt;/p&gt;&lt;p class="article_body"&gt; &lt;/p&gt;&lt;p class="article_body"&gt;"We expected to see that there was a  relationship between heart disease and vitamin D deficiency; we were  surprised at how strong it was," Dr. James L. Vacek, a professor of  cardiology at the University of Kansas Hospital and Medical Center, told  Reuters Health. &lt;/p&gt;&lt;p class="article_body"&gt; &lt;/p&gt;&lt;p class="article_body"&gt;"It was so much more profound than we expected." &lt;/p&gt;&lt;p class="article_body"&gt; &lt;/p&gt;&lt;p class="article_body"&gt;Vitamin D deficiency has been linked to a  range of illnesses, but few studies have demonstrated the reverse --  that supplements could prevent those outcomes. &lt;/p&gt;&lt;div style="overflow: hidden; color: rgb(0, 0, 0); background-color: rgb(255, 255, 255); text-align: left; text-decoration: none; border: medium none;"&gt;&lt;br /&gt;Read more:  &lt;a style="color: rgb(0, 51, 153);" href="http://www.newsmaxhealth.com/health_stories/vitamin_d_heart_disease/2011/11/26/419466.html#ixzz1f08kmrAK"&gt;Study: Vitamin D Prevents Heart Deaths&lt;/a&gt; &lt;br /&gt;Important: At Risk For A Heart Attack? &lt;a style="color: rgb(0, 51, 153);" href="http://www.simplehearttest.com/heartsurvey.aspx?PROMO_CODE=C8E8-1" target="_blank"&gt;Find Out Now.&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6329421588926471683-8766288007119132304?l=plaintruthonyourhealthtoday.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://plaintruthonyourhealthtoday.blogspot.com/feeds/8766288007119132304/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6329421588926471683&amp;postID=8766288007119132304' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/8766288007119132304'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/8766288007119132304'/><link rel='alternate' type='text/html' href='http://plaintruthonyourhealthtoday.blogspot.com/2011/11/study-vitamin-d-prevents-heart-deaths.html' title='Study: Vitamin D Prevents Heart Deaths'/><author><name>The Plain Truth's Your Health Today</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6329421588926471683.post-5859118926069418774</id><published>2011-11-24T06:04:00.002-08:00</published><updated>2011-11-24T06:05:38.050-08:00</updated><title type='text'>Canned Soup Sends BPA Levels Soaring</title><content type='html'>&lt;p class="article_body"&gt;   People who ate canned soup for five days  straight saw their urinary levels of the chemical bisphenol A spike  1,200 percent compared to those who ate fresh soup, U.S. researchers  said on Tuesday. &lt;/p&gt;&lt;p class="article_body"&gt;The randomized study, described as "one of  the first to quantify BPA levels in humans after ingestion of canned  foods," was done by Harvard University researchers and appears in the  Journal of the American Medical Association's November 23 issue. &lt;/p&gt;&lt;p class="article_body"&gt;"We've known for a while that drinking  beverages that have been stored in certain hard plastics can increase  the amount of BPA in your body," said lead author Jenny Carwile, a  doctoral student in the Department of Epidemiology at Harvard School of  Public Health. &lt;/p&gt;&lt;div style="overflow: hidden; color: rgb(0, 0, 0); background-color: rgb(255, 255, 255); text-align: left; text-decoration: none; border: medium none;"&gt;&lt;br /&gt;Read more:  &lt;a style="color: rgb(0, 51, 153);" href="http://www.newsmaxhealth.com/health_stories/canned_soup_BPA_levels/2011/11/23/419056.html#ixzz1edDrw67u"&gt;Canned Soup Sends BPA Levels Soaring&lt;/a&gt; &lt;br /&gt;Important: At Risk For A Heart Attack? &lt;a style="color: rgb(0, 51, 153);" href="http://www.simplehearttest.com/heartsurvey.aspx?PROMO_CODE=C8E8-1" target="_blank"&gt;Find Out Now.&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6329421588926471683-5859118926069418774?l=plaintruthonyourhealthtoday.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://plaintruthonyourhealthtoday.blogspot.com/feeds/5859118926069418774/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6329421588926471683&amp;postID=5859118926069418774' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/5859118926069418774'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/5859118926069418774'/><link rel='alternate' type='text/html' href='http://plaintruthonyourhealthtoday.blogspot.com/2011/11/canned-soup-sends-bpa-levels-soaring.html' title='Canned Soup Sends BPA Levels Soaring'/><author><name>The Plain Truth's Your Health Today</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6329421588926471683.post-2004601791372474127</id><published>2011-11-24T06:04:00.001-08:00</published><updated>2011-11-24T06:04:44.990-08:00</updated><title type='text'>Blame the CDC for Slow Progress Against Hospital Infections</title><content type='html'>&lt;h1 class="article"&gt;Blame the CDC for Slow Progress Against Hospital Infections&lt;/h1&gt;&lt;div style="overflow: hidden; color: rgb(0, 0, 0); background-color: rgb(255, 255, 255); text-align: left; text-decoration: none; border: medium none;"&gt;In the emergency room with my injured daughter,  I watched as  rules to  protect patients from  infection were disregarded: a nurse wearing  bangle bracelets (carrying bacteria from patient to patient);  doctors   touching contaminated privacy curtains and then their patients; the  uncleaned stethoscope pressed on one bare back after another, caregivers  pulling on gloves without cleaning their hands first, which  contaminates the outside of the gloves and offers patients no  protection.&lt;br /&gt;&lt;br /&gt;On October 19, the federal Centers for Disease Control and Prevention  announced “impressive progress” in reducing hospital infections. That  statement is as misleading as the gloves.  Some hospitals are  aggressively preventing infections, but the CDC’s shockingly timid goals  give other hospitals a pass to do too little.&lt;div style="overflow: hidden; color: rgb(0, 0, 0); background-color: rgb(255, 255, 255); text-align: left; text-decoration: none; border: medium none;"&gt;&lt;br /&gt;Read more on Newsmax.com:  &lt;a style="color: rgb(0, 51, 153);" href="http://www.newsmax.com/McCaughey/hospital-infections-CDC-/2011/11/23/id/419037#ixzz1edDe85zM"&gt;Blame the CDC for Slow Progress Against Hospital Infections&lt;/a&gt; &lt;br /&gt;Important: Do You Support Pres. Obama's Re-Election? &lt;a style="color: rgb(0, 51, 153);" href="http://polls.newsmax.com/repeal/?PROMO_CODE=B683-1" target="_blank"&gt;Vote Here Now!&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6329421588926471683-2004601791372474127?l=plaintruthonyourhealthtoday.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://plaintruthonyourhealthtoday.blogspot.com/feeds/2004601791372474127/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6329421588926471683&amp;postID=2004601791372474127' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/2004601791372474127'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/2004601791372474127'/><link rel='alternate' type='text/html' href='http://plaintruthonyourhealthtoday.blogspot.com/2011/11/blame-cdc-for-slow-progress-against.html' title='Blame the CDC for Slow Progress Against Hospital Infections'/><author><name>The Plain Truth's Your Health Today</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6329421588926471683.post-7379260358546870926</id><published>2011-11-23T05:47:00.001-08:00</published><updated>2011-11-23T05:47:56.981-08:00</updated><title type='text'>Energy Drinks Send Thousands to the ER Each Year</title><content type='html'>&lt;p&gt;&lt;b&gt;ER Visits From Drinking Energy Drinks Jump Tenfold Since 2005, Report Says&lt;/b&gt;&lt;/p&gt; &lt;p&gt;&lt;i&gt;By &lt;a href="http://www.medicinenet.com/script/main/art.asp?articlekey=150437"&gt;Brenda Goodman, MA&lt;/a&gt;&lt;br /&gt;WebMD Health News&lt;/i&gt;&lt;/p&gt; &lt;p&gt;&lt;i&gt;Reviewed by &lt;a href="http://www.medicinenet.com/script/main/art.asp?articlekey=151746"&gt;Hansa D. Bhargava, MD, FAAP&lt;/a&gt;&lt;/i&gt;&lt;/p&gt; &lt;p&gt;Nov. 22, 2011 -- There's been a big spike in the number of people who  need emergency medical attention after they guzzle popular caffeinated  energy drinks, according to a new government report.&lt;/p&gt;&lt;p&gt;The report  shows a more than a tenfold increase in the number of emergency room  visits tied to the use of these drinks between 2005 and 2009.&lt;/p&gt;&lt;p&gt;In  2005, 1,128 ER visits were associated with the use of energy drinks  compared to 13,114 in 2009. That number peaked in 2008 with more than  16,000 ER visits linked to energy drinks.&lt;/p&gt;&lt;p&gt;Beverage manufacturers  fired back at the statistics, charging that they are misleading since  they are being taken out of context.&lt;/p&gt;&lt;p&gt;"Of the more than 123 million  visits made to emergency room facilities each year, less than one  one-hundredth of one percent involved people who consumed energy drinks  according to this report," says the American Beverage Association in a  statement.&lt;/p&gt;&lt;p&gt;"Even so, this report shares no information about the  overall health of those who allegedly consumed energy drinks, or even  what symptoms brought them to the ER in the first place," the statement  says.&lt;/p&gt;&lt;h4&gt;Energy Drinks and the ER---&lt;a href="http://www.medicinenet.com/script/main/art.asp?articlekey=151872"&gt;MORE&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&lt;/a&gt;&lt;/h4&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6329421588926471683-7379260358546870926?l=plaintruthonyourhealthtoday.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://plaintruthonyourhealthtoday.blogspot.com/feeds/7379260358546870926/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6329421588926471683&amp;postID=7379260358546870926' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/7379260358546870926'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/7379260358546870926'/><link rel='alternate' type='text/html' href='http://plaintruthonyourhealthtoday.blogspot.com/2011/11/energy-drinks-send-thousands-to-er-each.html' title='Energy Drinks Send Thousands to the ER Each Year'/><author><name>The Plain Truth's Your Health Today</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6329421588926471683.post-2935948956095722163</id><published>2011-11-20T05:31:00.000-08:00</published><updated>2011-11-20T05:32:18.112-08:00</updated><title type='text'>Pomegranate helps fight heart disease, relieves stress and improves sex life - now it's nature's elixir of youth, claims study</title><content type='html'>&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;It can help to prevent heart disease, relieve stress and has  even been shown to improve your sex life.&lt;/span&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;And if that was not enough to convince you to try pomegranate, the fruit is now being hailed as the elixir of youth. &lt;/span&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;A £2million study has found a daily dose could slow the ageing process of DNA.&lt;/span&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;An  extract of the whole fruit – including pith, peel and seeds – was given  to 60 volunteers every day for a month in the form of a capsule. &lt;/span&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;Researchers monitored the activity of chemicals in their bodies compared with those who took a placebo.&lt;/span&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;They  found a significant decrease in a marker associated with cell damage,  which can cause impaired brain, muscle, liver and kidney function as  well as ageing effects on the skin. &lt;/span&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;This  decrease – a hitherto unknown benefit of consuming pomegranate – is  thought to slow down the oxidation, or ‘rusting’, of the DNA in cells  which naturally occurs over time, according to researchers at the  private ProbelteBio laboratory in  Murcia, Spain.&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;They are found in small quantities in the juice but mainly in the  inedible rind, husk and white pith which has been harnessed into a pill  and a drink.&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;div class="relatedItemsTopBorder"&gt; &lt;/div&gt; &lt;div class="relatedItems"&gt; &lt;h4&gt;More...&lt;/h4&gt; &lt;ul&gt;&lt;li&gt;&lt;a href="http://www.dailymail.co.uk/news/article-2059233/Allotment-thefts-Vegetables-ID-parade-Cambridgeshire.html"&gt;It's a fair crop, guv: Police put on ID parade for these VEGETABLES after allotment thefts &lt;/a&gt;&lt;/li&gt;&lt;/ul&gt; &lt;/div&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;Dr Sergio Streitenberger, who led the study, funded by Pomegreat PurePlus, said: ‘&lt;/span&gt;&lt;span style="font-size: 1.2em;"&gt;We are very excited about this study  which we believe demonstrates that regular consumption of this  pomegranate extract can slow down the process of DNA oxidation&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;'One  way to look at ageing is to think of it as rusting, or oxidising, a  damaging process. Being able to guard against this process would be a  significant bre&lt;/span&gt;&lt;span style="font-size: 1.2em;"&gt;akthrough.’&lt;/span&gt;&lt;/p&gt;&lt;div class="clear"&gt; &lt;/div&gt;&lt;div class="thinCenter"&gt;  &lt;img src="http://i.dailymail.co.uk/i/pix/2011/11/11/article-2060163-0CAE1D31000005DC-943_468x286.jpg" alt="Pomegranate has been renowned as a superfood for centuries, and has been found to contain vitamins A, C and E as well as iron and antioxidants" class="img-no-border" height="286" width="468" /&gt; &lt;p class="imageCaption"&gt;Pomegranate has been renowned as a superfood for  centuries, and has been found to contain vitamins A, C and E as well as  iron and antioxidants&lt;/p&gt;&lt;/div&gt;&lt;div class="clear"&gt; &lt;/div&gt;&lt;div class="thinCenter"&gt; &lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;Dr  Streitenberger’s team – whose study will be published later this month –  found a decrease in levels of a chemical marker called 8-Oxo-DG in the  participants’ urine tests. &lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;br /&gt;Read more: &lt;a style="color: rgb(0, 51, 153);" href="http://www.dailymail.co.uk/news/article-2060163/Pomegranate-prevents-heart-disease-improves-sex-life-elixir-youth.html#ixzz1eFhNh9oy"&gt;http://www.dailymail.co.uk/news/article-2060163/Pomegranate-prevents-heart-disease-improves-sex-life-elixir-youth.html#ixzz1eFhNh9oy&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6329421588926471683-2935948956095722163?l=plaintruthonyourhealthtoday.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://plaintruthonyourhealthtoday.blogspot.com/feeds/2935948956095722163/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6329421588926471683&amp;postID=2935948956095722163' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/2935948956095722163'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/2935948956095722163'/><link rel='alternate' type='text/html' href='http://plaintruthonyourhealthtoday.blogspot.com/2011/11/pomegranate-helps-fight-heart-disease.html' title='Pomegranate helps fight heart disease, relieves stress and improves sex life - now it&apos;s nature&apos;s elixir of youth, claims study'/><author><name>The Plain Truth's Your Health Today</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6329421588926471683.post-3351239946665451454</id><published>2011-11-17T19:45:00.001-08:00</published><updated>2011-11-17T19:45:52.774-08:00</updated><title type='text'>5 Nutrients to Cut Blood Pressure</title><content type='html'>&lt;p class="article_body"&gt;                                         High blood pressure (or hypertension) increases risk of stroke,  kidney failure, and heart attack, and affects 30 percent of U.S. adults,  says the Centers for Disease Control.  &lt;/p&gt;&lt;p class="article_body"&gt; &lt;/p&gt;&lt;p class="article_body"&gt;Since high blood pressure is symptomless,  regular checks are important. A normal reading is 120/80. Anything over  140/90 is considered high. &lt;/p&gt;&lt;p class="article_body"&gt; &lt;/p&gt;&lt;p class="article_body"&gt;Many factors, including weight, salt intake,  stress, age, and family history, can increase the odds of developing  high blood pressure. &lt;/p&gt;&lt;p class="article_body"&gt; &lt;/p&gt;&lt;p class="article_body"&gt;For a natural, drug-free approach to keeping  blood pressure in check, try these nutrients, which you can find in  supplements or foods: &lt;/p&gt;&lt;p class="article_body"&gt; &lt;/p&gt;&lt;p class="article_body"&gt;&lt;b&gt;Coenzyme Q10 (CoQ10). &lt;/b&gt;A study at the  University of Western Australia found those taking 100 mg of CoQ10 twice  a day reduced systolic and diastolic pressure when compared to those  not taking CoQ10. &lt;/p&gt;&lt;p class="article_body"&gt; &lt;/p&gt;&lt;p class="article_body"&gt;Foods rich in CoQ10 include beef, fish, eggs, whole grains, and vegetables like broccoli and spinach. &lt;/p&gt;&lt;p class="article_body"&gt; &lt;/p&gt;&lt;p class="article_body"&gt;&lt;b&gt;Garlic. &lt;/b&gt; A team of researchers at  University of Adelaide in South Australia reviewed 11 studies examining  the link between garlic and high blood pressure and found significant  decreases in blood pressure levels of the patients who consumed garlic. &lt;/p&gt;&lt;p class="article_body"&gt; &lt;/p&gt;&lt;p class="article_body"&gt;However, garlic can thin the blood, so be sure to consult with a physician before taking garlic supplements. &lt;/p&gt;&lt;p class="article_body"&gt; &lt;/p&gt;&lt;p class="article_body"&gt;&lt;b&gt; Folic acid (folate). &lt;/b&gt; A type of B  vitamin, folic acid helps lower blood levels of the amino acid  homocysteine. One study of more than 9,000 Americans found that those  who had the highest daily intake of folic acid (400 mcg) lowered their  risk of stroke 79 percent when compared to those people who consumed the  least (100 mcg) amount of folic acid. Whole wheat pasta and breads are  good sources. &lt;/p&gt;&lt;p class="article_body"&gt; &lt;/p&gt;&lt;p class="article_body"&gt;&lt;b&gt;Fish oil. &lt;/b&gt; Omega-3 fish oil contains  both DHA (docosahexanoic acid) and EPA (eicosapentaenoic acid), but DHA  may be more beneficial than EPA in lowering blood pressure. &lt;/p&gt;&lt;p class="article_body"&gt; &lt;/p&gt;&lt;p class="article_body"&gt;The American Heart Association recommends eating fatty fish, such as tuna, mackerel, or salmon, at least twice a week. &lt;/p&gt;&lt;p class="article_body"&gt; &lt;/p&gt;&lt;p class="article_body"&gt;&lt;b&gt;Quercetin. &lt;/b&gt; This plant-based  flavonoid not only lowers blood pressure better than a commonly used  antihypertensive drug, but it also prevents enlargement of the heart,  which is a major complication of high blood pressure. The typical amount  for adults is 100 to 250 mg three times per day. Food sources include  citrus fruits, apples, onions, parsley, and tea. &lt;/p&gt;&lt;div style="overflow: hidden; color: rgb(0, 0, 0); background-color: rgb(255, 255, 255); text-align: left; text-decoration: none; border: medium none;"&gt;&lt;br /&gt;Read more:  &lt;a style="color: rgb(0, 51, 153);" href="http://www.newsmaxhealth.com/headline_health/nutrients_blood_pressure/2011/11/16/417795.html#ixzz1e1ch2Eos"&gt;5 Nutrients to Cut Blood Pressure&lt;/a&gt; &lt;br /&gt;Important: At Risk For A Heart Attack? &lt;a style="color: rgb(0, 51, 153);" href="http://www.simplehearttest.com/heartsurvey.aspx?PROMO_CODE=C8E8-1" target="_blank"&gt;Find Out Now.&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6329421588926471683-3351239946665451454?l=plaintruthonyourhealthtoday.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://plaintruthonyourhealthtoday.blogspot.com/feeds/3351239946665451454/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6329421588926471683&amp;postID=3351239946665451454' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/3351239946665451454'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/3351239946665451454'/><link rel='alternate' type='text/html' href='http://plaintruthonyourhealthtoday.blogspot.com/2011/11/5-nutrients-to-cut-blood-pressure.html' title='5 Nutrients to Cut Blood Pressure'/><author><name>The Plain Truth's Your Health Today</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6329421588926471683.post-603352969124897744</id><published>2011-11-15T19:12:00.000-08:00</published><updated>2011-11-15T19:14:01.446-08:00</updated><title type='text'>Does the Pill Cause Prostate Cancer?</title><content type='html'>&lt;p class="article_body"&gt;&lt;span class="Apple-style-span"  style="font-size:100%;"&gt;                                            Are birth control pills to blame for the high rates of prostate  cancer? There's no proof, but a provocative new study showed a link  between use of the Pill and the number of new cases as well as deaths  from prostate cancer. &lt;/span&gt;&lt;/p&gt;&lt;p class="article_body"&gt; &lt;/p&gt;&lt;p class="article_body"&gt;&lt;span class="Apple-style-span"  style="font-size:100%;"&gt;Researchers at Princess Margaret Hospital in  Toronto compared rates of prostate cancer cases and deaths in 87  countries with rates of contraceptive use  including intrauterine  devices, condoms, and vaginal barrier contraceptives. But apart from the  Pill, a correlation "was not found among other contraceptive methods,"  said lead author Dr. David Margel. &lt;/span&gt;&lt;/p&gt;&lt;p class="article_body"&gt; &lt;/p&gt;&lt;p class="article_body"&gt;&lt;span class="Apple-style-span"  style="font-size:100%;"&gt;Why the connection? &lt;/span&gt;&lt;/p&gt;&lt;div style="overflow: hidden; color: rgb(0, 0, 0); background-color: rgb(255, 255, 255); text-align: left; text-decoration: none; border: medium none;"&gt;&lt;br /&gt;Read more:  &lt;a style="color: rgb(0, 51, 153);" href="http://www.newsmaxhealth.com/health_stories/The_Pill_Prostate_Cancer/2011/11/15/417542.html#ixzz1dpnaE4cL"&gt;Does the Pill Cause Prostate Cancer?&lt;/a&gt; &lt;br /&gt;Important: At Risk For A Heart Attack? &lt;a style="color: rgb(0, 51, 153);" href="http://www.simplehearttest.com/heartsurvey.aspx?PROMO_CODE=C8E8-1" target="_blank"&gt;Find Out Now.&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6329421588926471683-603352969124897744?l=plaintruthonyourhealthtoday.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://plaintruthonyourhealthtoday.blogspot.com/feeds/603352969124897744/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6329421588926471683&amp;postID=603352969124897744' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/603352969124897744'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/603352969124897744'/><link rel='alternate' type='text/html' href='http://plaintruthonyourhealthtoday.blogspot.com/2011/11/does-pill-cause-prostate-cancer.html' title='Does the Pill Cause Prostate Cancer?'/><author><name>The Plain Truth's Your Health Today</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6329421588926471683.post-6604231847938548651</id><published>2011-11-12T05:05:00.000-08:00</published><updated>2011-11-12T05:06:27.503-08:00</updated><title type='text'>Try before you buy: Scanner lets patients pick and choose virtual breast enhancements</title><content type='html'>&lt;ul style="font-weight: bold;"&gt;&lt;li&gt;&lt;span style="font-size: 1.4em;"&gt;New software &lt;/span&gt;&lt;span style="font-size: 1.4em;"&gt;produces a 3D image of patient's body and &lt;/span&gt;&lt;span style="font-size: 1.4em;"&gt;simulates the expected results of plastic surgery&lt;/span&gt;&lt;span style="font-size: 1.2em;"&gt; &lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size: 1.4em;"&gt;Nose jobs, liposuction and chin implants can also be digitally reconstructed for £200 a time&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt; &lt;div class="float-r hidden" id="digg-button"&gt;  &lt;/div&gt; &lt;p&gt;  By  &lt;a href="http://www.dailymail.co.uk/home/search.html?s=&amp;amp;authornamef=Sadie+Whitelocks" class="author" rel="nofollow"&gt;Sadie Whitelocks&lt;/a&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Last updated at 4:33 PM on 11th November 2011&lt;/p&gt; &lt;div class="facebookLikeTop"&gt; &lt;span&gt;&lt;/span&gt; &lt;/div&gt; &lt;div class="article-icon-links-container"&gt; &lt;ul class="article-icon-links cleared"&gt;&lt;li class="first"&gt; &lt;a class="comments-link" href="http://www.dailymail.co.uk/femail/article-2060245/Breast-enlargement-surgery-Try-buy-virtual-scanner-lets-patients-choose.html#comments" rel="nofollow"&gt; &lt;span class="icon"&gt;&lt;/span&gt;&lt;span class="linktext"&gt;Comments (&lt;span class="readerCommentNo" rel="2060245"&gt;33&lt;/span&gt;)&lt;/span&gt; &lt;/a&gt; &lt;/li&gt;&lt;li class=" gr3ox"&gt; &lt;a class="addstories-link myst-add myst-article-2060245" href="http://www.dailymail.co.uk/femail/article-2060245/Breast-enlargement-surgery-Try-buy-virtual-scanner-lets-patients-choose.html" rel="2060245|5| nofollow"&gt; &lt;span class="icon"&gt;&lt;/span&gt; &lt;span class="linktext"&gt;Add to My Stories&lt;/span&gt; &lt;/a&gt; &lt;/li&gt;&lt;li class=" gr3ox"&gt; &lt;a id="shareLink" class="js-sl share-link" href="http://www.dailymail.co.uk/femail/article-2060245/Breast-enlargement-surgery-Try-buy-virtual-scanner-lets-patients-choose.html#socialLinks"&gt; &lt;span class="icon"&gt;&lt;/span&gt; &lt;span class="linktext"&gt;Share&lt;/span&gt; &lt;/a&gt; &lt;/li&gt;&lt;/ul&gt;  &lt;/div&gt; &lt;div class="thinFloatRHS"&gt;  &lt;img src="http://i.dailymail.co.uk/i/pix/2011/11/11/article-2060245-0EC2479C00000578-453_233x423.jpg" alt="Chloe Sims, who has already had breast enlargements, tested the new 3D imaging system to see what bottom implants would look like" class="blkBorder" height="423" width="233" /&gt; &lt;p class="imageCaption"&gt;Chloe Sims, who has already had breast  enlargements, tested the new 3D imaging system to see what bottom  implants would look like&lt;/p&gt;&lt;/div&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;Before going under the surgeon's knife, patients can 'virtually' try out different sized breast implants.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;Thanks to a new 3D scanner women can see what their body would look like after breast enhancement surgery.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;Nose jobs, liposuction and chin implants can also be digitally reconstructed for £200 a time.&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;The Vectra 3-D modeling system -  which is currently only available at London clinic Simply Better Breasts - is already proving a hit in the UK and The Only Way Is Essex star  Chloe Sims, 29, recently used the technology to select buttock implants  to enhance her petite figure.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;Already known for having numerous face and breast surgeries, the reality star  met with 3D imaging specialists to find out more about how the derriere  enhancing procedure works and what the results would look like.&lt;br /&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;Medics claim that most patients have been selecting smaller assets than originally intended after using the imaging service.&lt;/span&gt;&lt;/p&gt;&lt;div class="clear"&gt; &lt;/div&gt; &lt;div class="clear"&gt; &lt;/div&gt;&lt;div class="clear"&gt; &lt;/div&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;They  noticed that many considering breast augmentation ended up choosing  implants only one or two cup sizes bigger - with the average being a C  cup.&lt;/span&gt; &lt;/p&gt;&lt;div class="relatedItemsTopBorder"&gt; &lt;/div&gt; &lt;div class="relatedItems"&gt; &lt;h4&gt;More...&lt;/h4&gt; &lt;ul&gt;&lt;li&gt;&lt;a href="http://www.dailymail.co.uk/health/article-2059817/Its-thanks-chicken-fillets-Im-alive-today-says-woman-survived-horror-car-crash.html"&gt;It's thanks to my chicken fillets that I'm alive today, says woman who survived horror car crash&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.dailymail.co.uk/tvshowbiz/article-2059726/Amy-Childs-bursting-Bra-Queen-range-Soho-launch.html"&gt;It's easy to see why she's the Bra Queen! Amy Childs is bursting out of new underwear range at Soho launch party &lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.dailymail.co.uk/femail/article-2059558/Could-spot-real-shape-Photo-test-woman-worries-shes-fat.html"&gt;Could you spot your real shape? Using computer wizardry, a photo test that will fascinate every woman who worries she’s fat &lt;/a&gt;&lt;/li&gt;&lt;/ul&gt; &lt;/div&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;'When we make changes to the  breasts on the computer, we can see a very realistic and accurate view  of how they will look after surgery.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;'It also allows us to view the body  from different angles, reassuring the patient and allowing them to make  an educated decision.'&lt;/span&gt;&lt;span style="font-size: 1.2em;"&gt; Surgeon Miles Berry told The Sun. &lt;/span&gt;&lt;/p&gt;&lt;div class="thinCenter"&gt;  &lt;img src="http://i.dailymail.co.uk/i/pix/2011/11/11/article-2060245-0EC20CD200000578-325_468x530.jpg" alt="Thanks to a new 3D scanner, available at London clinic Simply Better Breasts, women can virtually see what their body would look like after breast enhancement surgery" class="blkBorder" height="530" width="468" /&gt; &lt;p class="imageCaption"&gt;Thanks to a new 3D scanner, available at London  clinic Simply Better Breasts, women can virtually see what their body  would look like after breast enhancement surgery&lt;/p&gt;&lt;/div&gt; &lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;Developed in New Jersey in the U.S. the machine works by producing a three dimensional photograph of the patient's body.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;The software then simulates the expected results of a variety of surgical  procedures, allowing patients to view the specific area from multiple  angles.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;Dr. Mark Epstein, from the Center for  Aesthetic Plastic Surgery in New York, where the service is also  available said: 'My patients absolutely love this.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;'For the first time, they're able to see a 3D picture of themselves with their new look. Because it's in 3D, I can rotate their picture to any viewpoint, and they can really examine the  desired result. &lt;/span&gt;&lt;/p&gt;&lt;div class="clear"&gt; &lt;/div&gt;&lt;div class="thinCenter"&gt;&lt;div class="clear"&gt; &lt;/div&gt;&lt;div class="thinCenter"&gt;&lt;div class="thinArtSplitter"&gt; &lt;div class="splitLeft"&gt;  &lt;img src="http://i.dailymail.co.uk/i/pix/2011/11/11/article-2060245-0EC20B3F00000578-727_224x396.jpg" alt="Virtual Plastic Surgery" class="blkBorder" height="396" width="224" /&gt; &lt;/div&gt; &lt;div class="splitRight"&gt;  &lt;img src="http://i.dailymail.co.uk/i/pix/2011/11/11/article-2060245-0EC20B3F00000578-424_224x396.jpg" alt="Virtual Plastic Surgery" class="blkBorder" height="396" width="224" /&gt; &lt;/div&gt; &lt;div class="clear"&gt; &lt;/div&gt; &lt;/div&gt;&lt;p class="imageCaption"&gt;Nose jobs  and chin implants can also be digitally simulated for £200 a time &lt;/p&gt;&lt;/div&gt; &lt;/div&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;'We can make changes here and there and agree on a final look in advance, and this truly helps them make a decision.'&lt;/span&gt;&lt;/p&gt;&lt;div style="overflow: hidden; color: rgb(0, 0, 0); background-color: rgb(255, 255, 255); text-align: left; text-decoration: none; border: medium none;"&gt;&lt;br /&gt;Read more: &lt;a style="color: rgb(0, 51, 153);" href="http://www.dailymail.co.uk/femail/article-2060245/Breast-enlargement-surgery-Try-buy-virtual-scanner-lets-patients-choose.html#ixzz1dUofW9qE"&gt;http://www.dailymail.co.uk/femail/article-2060245/Breast-enlargement-surgery-Try-buy-virtual-scanner-lets-patients-choose.html#ixzz1dUofW9qE&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;a style="color: rgb(0, 51, 153);" href="http://www.dailymail.co.uk/femail/article-2060245/Breast-enlargement-surgery-Try-buy-virtual-scanner-lets-patients-choose.html#ixzz1dUoXiQ2v"&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6329421588926471683-6604231847938548651?l=plaintruthonyourhealthtoday.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://plaintruthonyourhealthtoday.blogspot.com/feeds/6604231847938548651/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6329421588926471683&amp;postID=6604231847938548651' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/6604231847938548651'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/6604231847938548651'/><link rel='alternate' type='text/html' href='http://plaintruthonyourhealthtoday.blogspot.com/2011/11/try-before-you-buy-scanner-lets.html' title='Try before you buy: Scanner lets patients pick and choose virtual breast enhancements'/><author><name>The Plain Truth's Your Health Today</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6329421588926471683.post-318418849666601465</id><published>2011-11-12T05:03:00.000-08:00</published><updated>2011-11-12T05:04:52.154-08:00</updated><title type='text'>Vaccine that could end the misery of acne for millions of teenagers</title><content type='html'>&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;It is a condition that blights the lives of millions of teenagers and young adults. &lt;/span&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;Now scientists have made a breakthrough in the hunt for something of a medical holy grail  – a treatment for acne. &lt;/span&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;A  vaccine which promises to halt a key cause of the unsightly and painful  condition could be available within as little as five years, they say. &lt;/span&gt;&lt;br /&gt;&lt;/p&gt;&lt;div class="clear"&gt; &lt;/div&gt;&lt;div class="thinCenter"&gt;  &lt;img src="http://i.dailymail.co.uk/i/pix/2011/11/11/article-2060572-0EC482B900000578-62_468x297.jpg" alt="Hope ahead: Scientists believe a vaccine to cure acne could be available within as little as five years" class="blkBorder" height="297" width="468" /&gt; &lt;p class="imageCaption"&gt;Hope ahead: Scientists believe a vaccine to cure acne could be available within as little as five years&lt;/p&gt;&lt;/div&gt; &lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;The breakthrough approach is a  departure from current treatments, which mostly rely on antibiotics to  ‘blitz’ the bacteria that cause spots.&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;The  medicines can upset the skin’s natural balance and leave some sufferers  at risk of scarring. Scientists at the University of California at San  Diego are working in partnership with the world’s biggest vaccine  company, Sanofi Pasteur, to create the jab. &lt;/span&gt; &lt;/p&gt;&lt;div class="relatedItemsTopBorder"&gt; &lt;/div&gt; &lt;div class="relatedItems"&gt; &lt;h4&gt;More...&lt;/h4&gt; &lt;ul&gt;&lt;li&gt;&lt;a href="http://www.dailymail.co.uk/health/article-2060258/New-diabetes-device-tests-tears-instead-blood.html"&gt;Diabetes breakthrough could save sufferers from drawing blood by testing tears instead &lt;/a&gt;&lt;/li&gt;&lt;/ul&gt; &lt;/div&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;Rather than focusing on  eliminating the main acne-causing bacteria, P-Acnes, it aims to  neutralise a ‘troublemaking protein’ produced by the germs and key to  the formation of spots. Acne is caused when the skin’s sebaceous glands  produce too much sebum – the skin’s natural moisturiser – clogging the  pores.&lt;/span&gt;&lt;br /&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;The protein then starts killing skin  cells, causing the body to try to fight back with inflammation, flooding  the area with white blood cells. The result is sore pimples.&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="clear"&gt; &lt;/div&gt;&lt;div class="thinCenter"&gt;  &lt;img src="http://i.dailymail.co.uk/i/pix/2011/11/11/article-2060572-0EC48D7100000578-380_468x322.jpg" alt="New rival: The strongest cure for acne currently out there, Roaccutane, can make skin sensitive and has been linked to birth defects and depression" class="blkBorder" height="322" width="468" /&gt; &lt;p class="imageCaption"&gt;New rival: The strongest cure for acne currently  out there, Roaccutane, can make skin sensitive and has been linked to  birth defects and depression&lt;/p&gt;&lt;/div&gt; &lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;The experts, carrying out tests on  the skin on the ears of mice, created antibodies which home in on the  protein and ‘turn it off’. Mice given doses of bacteria treated with the  antibodies developed much less inflammation than those given untreated  bugs. &lt;/span&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;The animals’ immune systems can also be stimulated to produce their own antibodies, the study found. &lt;/span&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;More  than eight out of ten teenagers suffer from spots, and the global  market for acne medications is estimated at about £1.87billion a year. &lt;/span&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;While  vaccines are usually used to prevent illnesses, the jab would be  instead be used as a treatment. It is too early to say how often it  would need to be used.&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;Dr Harald Gollnick, of the Global Alliance to Improve Outcomes in Acne, says it may be available within five to ten years.&lt;/span&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;Despite the range of treatments currently available, acne leaves 20 per cent of sufferers with scarring.&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;The strongest, Roaccutane, can make skin sensitive and has been linked to birth defects and depression. &lt;/span&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;Consultant  dermatologist Dr Susannah Baron, of the BMI Hospital in Canterbury,  said: ‘Acne affects so many teenagers at a very difficult stage of life.  A vaccine that potentially targets inflammation could prove very  helpful.’&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;Read more: &lt;a style="color: rgb(0, 51, 153);" href="http://www.dailymail.co.uk/health/article-2060572/Vaccine-end-misery-acne-millions-teenagers.html#ixzz1dUoGhma4"&gt;http://www.dailymail.co.uk/health/article-2060572/Vaccine-end-misery-acne-millions-teenagers.html#ixzz1dUoGhma4&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6329421588926471683-318418849666601465?l=plaintruthonyourhealthtoday.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://plaintruthonyourhealthtoday.blogspot.com/feeds/318418849666601465/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6329421588926471683&amp;postID=318418849666601465' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/318418849666601465'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/318418849666601465'/><link rel='alternate' type='text/html' href='http://plaintruthonyourhealthtoday.blogspot.com/2011/11/vaccine-that-could-end-misery-of-acne.html' title='Vaccine that could end the misery of acne for millions of teenagers'/><author><name>The Plain Truth's Your Health Today</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6329421588926471683.post-8667084531549480187</id><published>2011-11-11T07:32:00.000-08:00</published><updated>2011-11-11T07:33:29.958-08:00</updated><title type='text'>Airport Scanner Cancer Risk 'Glossed Over,' Says New Report</title><content type='html'>&lt;p class="article_body" style="color: rgb(0, 0, 0); font-weight: normal; line-height: 17px; margin-top: 12px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "&gt;&lt;span class="Apple-style-span"   style="font-family:'times new roman';font-size:130%;"&gt;The U.S. government whitewashed health risks when they put controversial full-body X-ray scanners in airports throughout the country, says a new report. Airport scanners emit radiation that could be responsible for up to 100 cancer deaths of airline passengers each year, according to the report by ProPublica and the PBS NewsHour.&lt;/span&gt;&lt;/p&gt;&lt;p class="article_body" style="color: rgb(0, 0, 0); font-weight: normal; line-height: 17px; margin-top: 12px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "&gt;&lt;span class="Apple-style-span"   style="font-family:'times new roman';font-size:130%;"&gt;Questions of safety have dogged the X-ray scanners since they were introduced to American airports two years ago. In Boston, representatives of the Transportation Security Administration (TSA) union believe the scanners could be responsible for a cluster of cancers among airport security workers, according to Time. And experts believe they raise the risk of cancer for ordinary flyers — not just security workers.&lt;/span&gt;&lt;/p&gt;&lt;span style="font-family: Times; font-size: medium; "&gt;&lt;br /&gt;&lt;br /&gt;Read more: &lt;a href="http://www.newsmaxhealth.com/headline_health/airport_scanner_radiation/2011/11/09/416501.html#ixzz1dPZ5pklt" style="color: rgb(0, 51, 153); text-decoration: none; "&gt;Airport Scanner Cancer Risk 'Glossed Over,' Says New Report&lt;/a&gt;&lt;br /&gt;Important: At Risk For A Heart Attack? &lt;a href="http://www.simplehearttest.com/heartsurvey.aspx?PROMO_CODE=C8E8-1" target="_blank" style="color: rgb(0, 51, 153); text-decoration: none; "&gt;Find Out Now.&lt;/a&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6329421588926471683-8667084531549480187?l=plaintruthonyourhealthtoday.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://plaintruthonyourhealthtoday.blogspot.com/feeds/8667084531549480187/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6329421588926471683&amp;postID=8667084531549480187' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/8667084531549480187'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/8667084531549480187'/><link rel='alternate' type='text/html' href='http://plaintruthonyourhealthtoday.blogspot.com/2011/11/airport-scanner-cancer-risk-glossed.html' title='Airport Scanner Cancer Risk &apos;Glossed Over,&apos; Says New Report'/><author><name>The Plain Truth's Your Health Today</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6329421588926471683.post-5333969157773777024</id><published>2011-11-09T16:55:00.000-08:00</published><updated>2011-11-09T16:56:10.541-08:00</updated><title type='text'>Tests Show Most Store Honey Isn't Honey</title><content type='html'>&lt;div class="byline"&gt;by &lt;a href="http://www.foodsafetynews.com/contributors/andrew-schneider/"&gt;Andrew Schneider&lt;/a&gt; | Nov 07, 2011&lt;/div&gt;  &lt;div class="body"&gt; &lt;p&gt;&lt;/p&gt;&lt;div&gt;More than three-fourths of the honey sold in U.S. grocery  stores isn't exactly what the bees produce, according to testing done  exclusively for &lt;b&gt;Food Safety News&lt;/b&gt;.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The results show that the pollen frequently has been filtered out of products labeled "honey."&lt;/div&gt;&lt;div&gt;The  removal of these microscopic particles from deep within a flower would  make the nectar flunk the quality standards set by most of the world's  food safety agencies.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The food safety divisions  of the  World Health Organization, the European Commission and dozens  of others also have ruled that without pollen there is no way to  determine whether the honey came from legitimate and safe sources.&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;&lt;a href="http://www.foodsafetynews.com/honey-without-pollen-food-safety-news1.pdf"&gt;&lt;img alt="honey-without-pollen-food-safety-news1.jpg" src="http://www.foodsafetynews.com/assets_c/2011/11/honey-without-pollen-food-safety-news1-thumb-350x838-11588.jpg" class="mt-image-right" style="float: right; margin: 0pt 0pt 20px 20px;" height="838" width="350" /&gt;&lt;/a&gt;In  the U.S., the Food and Drug Administration says that any product that's  been ultra-filtered and no longer contains pollen isn't honey. However,  the FDA isn't checking honey sold here to see if it contains pollen.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Ultra  filtering is a high-tech procedure where honey is heated, sometimes  watered down and then forced at high pressure through extremely small  filters to remove pollen, which is the only foolproof sign identifying  the source of the honey. It is a spin-off of a technique refined by the  Chinese, who have illegally dumped tons of their honey - some containing  illegal antibiotics - on the U.S. market for years.&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;Food Safety News decided to test honey sold in various outlets after its &lt;a href="http://www.foodsafetynews.com/2011/08/honey-laundering/"&gt;earlier investigation&lt;/a&gt;  found U.S. groceries flooded with Indian honey banned in Europe as  unsafe because of contamination with antibiotics, heavy metal and a  total lack of pollen which prevented tracking its origin.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Food Safety News purchased more than 60 jars, jugs and plastic bears of honey in 10 states and the District of Columbia.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The contents &lt;a href="http://www.foodsafetynews.com/2011/11/top-pollen-detective-finds-honey-a-sticky-business/"&gt;were analyzed for pollen by Vaughn Bryant&lt;/a&gt;,  a professor at Texas A&amp;amp;M University and one of the nation's premier  melissopalynologists, or investigators of pollen in honey. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Bryant,  who is director of the Palynology Research Laboratory, found that among  the containers of honey provided by Food Safety News: &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;•&lt;span class="Apple-tab-span" style="white-space: pre;"&gt; &lt;/span&gt;76  percent of samples bought at groceries had all the pollen removed,  These were stores like TOP Food, Safeway, Giant Eagle, QFC, Kroger,  Metro Market, Harris Teeter, A&amp;amp;P, Stop &amp;amp; Shop and King Soopers.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;•&lt;span class="Apple-tab-span" style="white-space: pre;"&gt; &lt;/span&gt;100 percent of the honey sampled from drugstores like Walgreens, Rite-Aid and CVS Pharmacy had no pollen.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;•&lt;span class="Apple-tab-span" style="white-space: pre;"&gt; &lt;/span&gt;77  percent of the honey sampled from big box stores like Costco, Sam's  Club, Walmart, Target and H-E-B had the pollen filtered out. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;•&lt;span class="Apple-tab-span" style="white-space: pre;"&gt; &lt;/span&gt;100  percent of the honey packaged in the small individual service portions  from Smucker, McDonald's and KFC had the pollen removed.&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;•&lt;span class="Apple-tab-span" style="white-space: pre;"&gt; &lt;/span&gt;Bryant  found that every one of the samples Food Safety News bought at farmers  markets, co-ops and "natural" stores like PCC and Trader Joe's had the  full, anticipated, amount of pollen. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://www.foodsafetynews.com/2011/11/tests-show-most-store-honey-isnt-honey/"&gt;MORE&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6329421588926471683-5333969157773777024?l=plaintruthonyourhealthtoday.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://plaintruthonyourhealthtoday.blogspot.com/feeds/5333969157773777024/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6329421588926471683&amp;postID=5333969157773777024' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/5333969157773777024'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/5333969157773777024'/><link rel='alternate' type='text/html' href='http://plaintruthonyourhealthtoday.blogspot.com/2011/11/tests-show-most-store-honey-isnt-honey.html' title='Tests Show Most Store Honey Isn&apos;t Honey'/><author><name>The Plain Truth's Your Health Today</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6329421588926471683.post-1572395767111166885</id><published>2011-11-09T16:52:00.000-08:00</published><updated>2011-11-09T16:53:29.523-08:00</updated><title type='text'>Alternative medicine remains an ethics-free zone</title><content type='html'>&lt;div id="article-header"&gt;&lt;div id="main-article-info"&gt;&lt;p id="stand-first" class="stand-first-alone"&gt;&lt;span class="Apple-style-span"  style="font-size:180%;"&gt;The level of misinformation about alternative medicine has reached the point where it is endangering patients&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;/div&gt;&lt;div id="content"&gt;&lt;ul class="article-attributes b4"&gt;     &lt;/ul&gt;                                                                          &lt;div id="article-wrapper"&gt;                      &lt;div id="main-content-picture"&gt;        &lt;img src="http://static.guim.co.uk/sys-images/Lifeandhealth/Pix/pictures/2008/07/24/acupuncture1.jpg" alt="A man undergoing acupuncture" height="276" width="460" /&gt;           &lt;div class="caption"&gt;The World Health Organisation has claimed  acupuncture is a 'proven therapy' for a range of conditions, but the  evidence shows the opposite. Photograph: AP&lt;/div&gt;      &lt;/div&gt;       &lt;div id="article-body-blocks"&gt;      &lt;p&gt;Many people think medical &lt;a href="http://www.guardian.co.uk/world/ethics" title="More from guardian.co.uk on Ethics"&gt;ethics&lt;/a&gt;  is a dry and boring subject mainly for the ivory towers of academia.  Nothing could be further from the truth. One of the foremost aims of  medical ethics is to make sure that people receive treatments that  demonstrably do more good than harm, so it directly relates to the  health and wellbeing of all of us.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In conventional  medicine, numerous safeguards are in place to make sure doctors adhere  to generally accepted ethical standards. In &lt;a href="http://www.guardian.co.uk/lifeandstyle/alternative-medicine" title="More from guardian.co.uk on Alternative medicine"&gt;alternative medicine&lt;/a&gt;, however, medical ethics has largely remained a blind spot.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Therapeutic  decisions of any kind should normally be taken after a healthcare  professional has provided evidence-based advice to a patient. In  alternative medicine, by contrast, consumers often make up their own  minds whether to try this or that treatment; advice is not mandatory but  information is abundantly available.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In order to ensure  the consumers' choice generates more good than harm, the publicly  available information on alternative medicine would need to be reliable.  We all know that this is not the case and that insisting on 100%  reliability in a free market would be Utopian. Who, for instance, could  even begin to vet the 50m or so websites that supply consumers with  information on alternative treatments? But at the very least,  information provided by healthcare professionals should not endanger the  consumer.&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.guardian.co.uk/science/blog/2011/nov/08/alternative-medicine-ethics-free-zone"&gt;MORE&amp;gt;&amp;gt;&amp;gt;&lt;/a&gt;&lt;/p&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6329421588926471683-1572395767111166885?l=plaintruthonyourhealthtoday.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://plaintruthonyourhealthtoday.blogspot.com/feeds/1572395767111166885/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6329421588926471683&amp;postID=1572395767111166885' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/1572395767111166885'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/1572395767111166885'/><link rel='alternate' type='text/html' href='http://plaintruthonyourhealthtoday.blogspot.com/2011/11/alternative-medicine-remains-ethics.html' title='Alternative medicine remains an ethics-free zone'/><author><name>The Plain Truth's Your Health Today</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6329421588926471683.post-2357824006605274967</id><published>2011-11-05T04:04:00.001-07:00</published><updated>2011-11-05T04:04:49.840-07:00</updated><title type='text'>Anti-Smoking Drug Linked to Suicide</title><content type='html'>&lt;p class="article_body"&gt;   Pfizer's smoking cessation drug Chantix  carries too many risks and should only be tried when other treatments  fail, researchers said. &lt;/p&gt;&lt;p class="article_body"&gt;Chantix was eight times more likely to be  linked with a reported case of suicidal behavior or depression than  other nicotine replacement products, such as the nicotine patch, they  said. &lt;/p&gt;&lt;p class="article_body"&gt;The findings contradict two studies released  last month by the Food and Drug Administration that showed Chantix  (sold as Champix outside the United States) did not increase the risk of  being hospitalized for psychiatric problems such as depression. &lt;/p&gt;&lt;p class="article_body"&gt;The agency at the time acknowledged that  those studies were flawed because they were too small to identify rare  events and they only captured cases that were severe enough to land  people in the hospital. &lt;/p&gt;&lt;div style="overflow: hidden; color: rgb(0, 0, 0); background-color: transparent; text-align: left; text-decoration: none; border: medium none;"&gt;&lt;br /&gt;Read more:  &lt;a style="color: rgb(0, 51, 153);" href="http://www.newsmaxhealth.com/health_stories/Chantix_suicide_smoking/2011/11/04/415559.html#ixzz1cpON2ZC8"&gt;Anti-Smoking Drug Linked to Suicide&lt;/a&gt; &lt;br /&gt;Important: At Risk For A Heart Attack? &lt;a style="color: rgb(0, 51, 153);" href="http://www.simplehearttest.com/heartsurvey.aspx?PROMO_CODE=C8E8-1" target="_blank"&gt;Find Out Now.&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6329421588926471683-2357824006605274967?l=plaintruthonyourhealthtoday.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://plaintruthonyourhealthtoday.blogspot.com/feeds/2357824006605274967/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6329421588926471683&amp;postID=2357824006605274967' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/2357824006605274967'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/2357824006605274967'/><link rel='alternate' type='text/html' href='http://plaintruthonyourhealthtoday.blogspot.com/2011/11/anti-smoking-drug-linked-to-suicide.html' title='Anti-Smoking Drug Linked to Suicide'/><author><name>The Plain Truth's Your Health Today</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6329421588926471683.post-3098522445703423372</id><published>2011-11-03T13:52:00.001-07:00</published><updated>2011-11-03T13:52:40.319-07:00</updated><title type='text'>Is Junk Food as Addictive as Cocaine?</title><content type='html'>&lt;p class="article_body"&gt;                                    Cupcakes may be addictive, just like cocaine.  &lt;/p&gt;&lt;p class="article_body"&gt; &lt;/p&gt;&lt;p class="article_body"&gt;A growing body of medical research at  leading universities and government laboratories suggests that processed  foods and sugary drinks made by the likes of PepsiCo Inc. and Kraft  Foods Inc. aren’t simply unhealthy. They can hijack the brain in ways  that resemble addictions to cocaine, nicotine, and other drugs.  &lt;/p&gt;&lt;p class="article_body"&gt; &lt;/p&gt;&lt;p class="article_body"&gt;“The data is so overwhelming the field has  to accept it,” said Nora Volkow, director of the National Institute on  Drug Abuse. “We are finding tremendous overlap between drugs in the  brain and food in the brain.”  &lt;/p&gt;&lt;p class="article_body"&gt; &lt;/p&gt;&lt;p class="article_body"&gt;The idea that food may be addictive was  barely on scientists’ radar a decade ago. Now the field is heating up.  Lab studies have found sugary drinks and fatty foods can produce  addictive behavior in animals. Brain scans of obese people and  compulsive eaters, meanwhile, reveal disturbances in brain reward  circuits similar to those experienced by drug abusers.  &lt;/p&gt;&lt;div style="overflow: hidden; color: rgb(0, 0, 0); background-color: transparent; text-align: left; text-decoration: none; border: medium none;"&gt;&lt;br /&gt;Read more:  &lt;a style="color: rgb(0, 51, 153);" href="http://www.newsmaxhealth.com/health_stories/Junk_Food_Addiction/2011/11/02/415005.html#ixzz1cg5JS4Oq"&gt;Is Junk Food as Addictive as Cocaine?&lt;/a&gt; &lt;br /&gt;Important: At Risk For A Heart Attack? &lt;a style="color: rgb(0, 51, 153);" href="http://www.simplehearttest.com/heartsurvey.aspx?PROMO_CODE=C8E8-1" target="_blank"&gt;Find Out Now.&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6329421588926471683-3098522445703423372?l=plaintruthonyourhealthtoday.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://plaintruthonyourhealthtoday.blogspot.com/feeds/3098522445703423372/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6329421588926471683&amp;postID=3098522445703423372' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/3098522445703423372'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/3098522445703423372'/><link rel='alternate' type='text/html' href='http://plaintruthonyourhealthtoday.blogspot.com/2011/11/is-junk-food-as-addictive-as-cocaine.html' title='Is Junk Food as Addictive as Cocaine?'/><author><name>The Plain Truth's Your Health Today</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6329421588926471683.post-909701058168419063</id><published>2011-11-01T15:01:00.000-07:00</published><updated>2011-11-01T15:02:08.407-07:00</updated><title type='text'>US lawmakers reject Canada drug purchases</title><content type='html'>&lt;h3 class="post-title entry-title"&gt;&lt;a href="http://www.activistpost.com/2011/10/us-lawmakers-reject-canada-drug.html"&gt;&lt;/a&gt; &lt;/h3&gt; &lt;div class="post-header"&gt; &lt;div class="post-header-line-1"&gt;&lt;/div&gt; &lt;/div&gt; &lt;div class="post-body entry-content"&gt; &lt;table class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;" cellpadding="0" cellspacing="0"&gt;&lt;tbody&gt; &lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-jYebiH8Wdm8/TqCRHf9OLWI/AAAAAAAALk4/LCc4pSdptv4/s1600/pharma+afp.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"&gt;&lt;img src="http://2.bp.blogspot.com/-jYebiH8Wdm8/TqCRHf9OLWI/AAAAAAAALk4/LCc4pSdptv4/s1600/pharma+afp.jpg" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt; &lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: verdana, arial, helvetica; font-size: xx-small; "&gt;US lobbying groups linked to the pharmaceutical &lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: verdana, arial, helvetica; font-size: xx-small; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: verdana, arial, helvetica; font-size: xx-small; "&gt; industry had vehemently opposed to the measure&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: verdana, arial, helvetica; font-size: xx-small; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: verdana, arial, helvetica; font-size: xx-small; "&gt; © AFP/File Loic Venance&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt; &lt;/tbody&gt;&lt;/table&gt;&lt;b&gt;&lt;a href="http://www.activistpost.com/2011/10/us-lawmakers-reject-canada-drug.html"&gt;AFP&lt;/a&gt;&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;WASHINGTON (AFP) - The US Senate Thursday rejected a measure that would  have enabled Americans to buy prescription drugs in Canada in a bid to  reduce the costs of their health care.&lt;br /&gt;&lt;br /&gt;The measure, an amendment to a spending bill, was defeated by a vote of 45 to 55.&lt;br /&gt;&lt;br /&gt;It would have barred the US Food and Drug Administration from spending  money to stop people importing prescription drugs from Canada that  comply with the Federal Food, Drug, and Cosmetics Act -- which very few  Canadian drugs do.&lt;br /&gt;&lt;br /&gt;&lt;a name="more"&gt;&lt;/a&gt;Even Canadian drugs with identical chemical makeup to  US drugs do not technically comply with the law, because the FDA does  not inspect Canadian manufacturing plants or approve their labeling.&lt;br /&gt;&lt;br /&gt;&lt;table class="tr-caption-container" style="float: left; margin-right: 1em; text-align: left;" cellpadding="0" cellspacing="0"&gt;&lt;tbody&gt; &lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://activistpost.net/survivalherbbank.html" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"&gt;&lt;img alt="" class="noshadow" src="https://lh3.googleusercontent.com/_qLAIskTQXUc/TYfpF-Zk5ZI/AAAAAAAAHt8/jRpI5KIT_Tc/HerbsCover.jpg" style="background-image: none;" height="200" width="136" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt; &lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Advertisement&lt;/td&gt;&lt;/tr&gt; &lt;/tbody&gt;&lt;/table&gt;Republican Senator David Vitter, who introduced the  measure, has tried and failed on several occasions to gain passage of  similar measures, with the question of the importation of drugs from  Canada a perennial hot-button issue.&lt;br /&gt;&lt;br /&gt;US lobbying groups linked to the pharmaceutical industry had vehemently opposed to the measure.&lt;br /&gt;&lt;br /&gt;In a statement Wednesday, the National Association of Drug Store Chains  said it opposed the "personal importation" of drugs by Americans.&lt;br /&gt;&lt;br /&gt;"NACDS shares your goal of reducing the cost of prescription drugs," it  said in a letter to Vitter. "However, we do not believe that consumer  safety can be ensured under a prescription drug reimportation system."&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.afp.com/afpcom/en/"&gt;© AFP&lt;/a&gt; -- &lt;i&gt;Published at Activist Post with license&lt;/i&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6329421588926471683-909701058168419063?l=plaintruthonyourhealthtoday.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://plaintruthonyourhealthtoday.blogspot.com/feeds/909701058168419063/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6329421588926471683&amp;postID=909701058168419063' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/909701058168419063'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/909701058168419063'/><link rel='alternate' type='text/html' href='http://plaintruthonyourhealthtoday.blogspot.com/2011/11/us-lawmakers-reject-canada-drug.html' title='US lawmakers reject Canada drug purchases'/><author><name>The Plain Truth's Your Health Today</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-jYebiH8Wdm8/TqCRHf9OLWI/AAAAAAAALk4/LCc4pSdptv4/s72-c/pharma+afp.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6329421588926471683.post-1287886104298783068</id><published>2011-11-01T15:00:00.000-07:00</published><updated>2011-11-01T15:01:09.061-07:00</updated><title type='text'>Many popular organic brands now owned by large industrial food processors</title><content type='html'>&lt;h3 class="post-title entry-title"&gt;&lt;/h3&gt;&lt;h3 class="post-title entry-title"&gt;&lt;a href="http://www.activistpost.com/2011/09/many-popular-organic-brands-now-owned.html"&gt;&lt;/a&gt; &lt;/h3&gt; &lt;div class="post-header"&gt; &lt;div class="post-header-line-1"&gt;&lt;/div&gt; &lt;/div&gt; &lt;div class="post-body entry-content"&gt; &lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-1-Vqep7vkbQ/ToXdVA3WgVI/AAAAAAAALJY/Uhi-3wdh-fo/s1600/usda+organic.png" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img src="http://4.bp.blogspot.com/-1-Vqep7vkbQ/ToXdVA3WgVI/AAAAAAAALJY/Uhi-3wdh-fo/s200/usda+organic.png" border="0" height="200" width="200" /&gt;&lt;/a&gt;&lt;/div&gt;Jonathan Benson&lt;br /&gt;&lt;b&gt;&lt;a href="http://naturalnews.com/"&gt;Natural News&lt;/a&gt;&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;Since the initial release of the US Department of Agriculture's (USDA)  draft of organic standards in 1997, large industrial food processors  have been gradually acquiring or forming strategic alliances with  organic food brands. And a series of detailed charts assembled by Philip  H. Howard, an assistant professor at Michigan State University (MSU),  provides a visual glimpse into how the organic industry has changed over  the years.&lt;br /&gt;&lt;br /&gt;It was expected that, with the establishment of national organic  standards to replace the loose patchwork of state and local standards  that existed prior, large food producers would want in on the action.  And many got what they wanted, as they quickly gobbled up many of the  largest and most viable organic brands that existed at the time.&lt;br /&gt;&lt;br /&gt;&lt;a name="more"&gt;&lt;/a&gt;Howard explains that most acquisitions of organic  brands by industrial food processors occurred between 1997 and 2002,  when USDA organic standards were fully implemented. During that time,  Dean Foods acquired the White Wave / Silk brand, for instance, and the  Kellogg company acquired the popular Kashi brand.&lt;br /&gt;&lt;br /&gt;&lt;table class="tr-caption-container" style="float: left; margin-right: 1em; text-align: left;" cellpadding="0" cellspacing="0"&gt;&lt;tbody&gt; &lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://activistpost.net/foodshortage.html" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"&gt;&lt;img alt="" class="noshadow" src="https://lh6.googleusercontent.com/_qLAIskTQXUc/Taon1n695YI/AAAAAAAAIR4/D-EDnFTtp2Y/foodstorage_cover.jpg%22" style="background-image: none;" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt; &lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Advertisement&lt;/td&gt;&lt;/tr&gt; &lt;/tbody&gt;&lt;/table&gt;Other major acquisitions over the years include Kraft's  takeover of Boca Foods and Back to Nature, General Mills takeover of  LaraBar and Cascadian Farm, and Pepsi's takeover of Naked Juice. And  many other acquisitions have taken place over the years as well, which  you can learn more about here:&lt;br /&gt;&lt;a href="http://www.msu.edu/%7Ehowardp/organicindustry.html"&gt;http://www.msu.edu/~howardp/organicindustry.html&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Do these buyouts mean that the acquired brands are no longer reputable  or of the same quality as they were before? The answer to this, of  course, is dubious. In many cases, the contents of an acquired brand's  products have remained mostly or completely the same -- the parent  company simply wanted a strategic piece of the pie. But in other cases,  the acquired brand's offerings were altered to cut costs.&lt;br /&gt;&lt;br /&gt;Perhaps the most widely-known case of brand tampering occurred with Dean  Foods Silk brand. As many NaturalNews readers may already know, Silk  quietly stopped using organic soybeans in its soy milk products, but did  not tell customers. Silk even kept the same barcodes and product  packaging, which resulted in some &lt;a href="http://www.naturalnews.com/027450_food_foods_Dean.html"&gt;retailers unknowingly selling the altered product&lt;/a&gt; as if it was organic for months after the change was made.&lt;br /&gt;&lt;br /&gt;At the same time, many industrial food processed have developed organic  versions of their existing brands in response to growing consumer demand  for organic food, which has improved the overall quality of many  popular brands. These include the introduction of a Campbell's Soup  organic line, for example, and a Kellogg's organic cereal line.&lt;br /&gt;&lt;br /&gt;To learn more about who owns what in the organic industry, visit:&lt;br /&gt;&lt;a href="http://www.msu.edu/%7Ehowardp/organicindustry.html"&gt;http://www.msu.edu/~howardp/organicindustry.html&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6329421588926471683-1287886104298783068?l=plaintruthonyourhealthtoday.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://plaintruthonyourhealthtoday.blogspot.com/feeds/1287886104298783068/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6329421588926471683&amp;postID=1287886104298783068' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/1287886104298783068'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/1287886104298783068'/><link rel='alternate' type='text/html' href='http://plaintruthonyourhealthtoday.blogspot.com/2011/11/many-popular-organic-brands-now-owned.html' title='Many popular organic brands now owned by large industrial food processors'/><author><name>The Plain Truth's Your Health Today</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-1-Vqep7vkbQ/ToXdVA3WgVI/AAAAAAAALJY/Uhi-3wdh-fo/s72-c/usda+organic.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6329421588926471683.post-5293093516360012234</id><published>2011-11-01T14:59:00.001-07:00</published><updated>2011-11-01T14:59:20.827-07:00</updated><title type='text'>Are Cancer-Causing Chemicals in Your Baby’s Shampoo?</title><content type='html'>&lt;p&gt;&lt;a target="_self" rel="attachment wp-att-170252" href="http://www.theblaze.com/stories/are-cancer-causing-chemicals-in-your-babys-shampoo/johnsons-ad/"&gt;&lt;img class="aligncenter size-full wp-image-170252" title="Johnson's Ad" src="http://www.theblaze.com/wp-content/uploads/2011/11/Johnsons-Ad.jpg" alt="" height="528" width="399" /&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt;TRENTON, New Jersey (The Blaze/AP) — Chemicals that could be harmful  to babies remain in Johnson &amp;amp; Johnson’s baby shampoo sold in the  U.S. and some other countries, even though the company already makes  versions without them, according to an international coalition of health  and environmental groups.&lt;/p&gt; &lt;p&gt;The coalition is urging consumers to boycott Johnson &amp;amp; Johnson  baby products until the company agrees to remove the chemicals from its  baby products sold around the world, including in China and the U.K.  Johnson &amp;amp; Johnson has said it has been phasing these chemicals out  of its products and also notes that the levels at which these chemicals  are present in their products is approved by regulators.&lt;/p&gt; &lt;p&gt;The Campaign for Safe Cosmetics has unsuccessfully been urging the  world’s largest health care company for 2 1/2 years to remove the trace  amounts of potentially cancer-causing chemicals — dioxane and a  substance called quaternium-15 that releases formaldehyde — from  Johnson’s Baby Shampoo, one of its signature products.&lt;/p&gt; &lt;p&gt;Johnson &amp;amp; Johnson has said it is reducing or gradually phasing out the chemicals.&lt;/p&gt; &lt;p&gt;“Johnson &amp;amp; Johnson clearly can make safer baby shampoo in all the  markets around the world, but it’s not doing it,” said Lisa Archer,  director of the Campaign for Safe Cosmetics.&lt;/p&gt; &lt;p&gt;The campaign’s new report, “&lt;a href="http://www.safecosmetics.org/article.php?id=887" target="_blank"&gt;Baby’s Tub is Still Toxic&lt;/a&gt;,” is set to be released Tuesday, when the group was launching the boycott via its website, http://www.safecosmetics.org.&lt;/p&gt; &lt;p&gt;The updated report was based on an examination of label ingredients for Johnson &amp;amp; Johnson baby products in 13 countries.&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.theblaze.com/stories/are-cancer-causing-chemicals-in-your-babys-shampoo/"&gt;http://www.theblaze.com/stories/are-cancer-causing-chemicals-in-your-babys-shampoo/&lt;/a&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6329421588926471683-5293093516360012234?l=plaintruthonyourhealthtoday.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://plaintruthonyourhealthtoday.blogspot.com/feeds/5293093516360012234/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6329421588926471683&amp;postID=5293093516360012234' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/5293093516360012234'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/5293093516360012234'/><link rel='alternate' type='text/html' href='http://plaintruthonyourhealthtoday.blogspot.com/2011/11/are-cancer-causing-chemicals-in-your_01.html' title='Are Cancer-Causing Chemicals in Your Baby’s Shampoo?'/><author><name>The Plain Truth's Your Health Today</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6329421588926471683.post-2965539278085133588</id><published>2011-11-01T14:58:00.001-07:00</published><updated>2011-11-01T14:58:57.875-07:00</updated><title type='text'>Are Cancer-Causing Chemicals in Your Baby’s Shampoo?</title><content type='html'>&lt;p&gt;&lt;a target="_self" rel="attachment wp-att-170252" href="http://www.theblaze.com/stories/are-cancer-causing-chemicals-in-your-babys-shampoo/johnsons-ad/"&gt;&lt;img class="aligncenter size-full wp-image-170252" title="Johnson's Ad" src="http://www.theblaze.com/wp-content/uploads/2011/11/Johnsons-Ad.jpg" alt="" height="528" width="399" /&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt;TRENTON, New Jersey (The Blaze/AP) — Chemicals that could be harmful  to babies remain in Johnson &amp;amp; Johnson’s baby shampoo sold in the  U.S. and some other countries, even though the company already makes  versions without them, according to an international coalition of health  and environmental groups.&lt;/p&gt; &lt;p&gt;The coalition is urging consumers to boycott Johnson &amp;amp; Johnson  baby products until the company agrees to remove the chemicals from its  baby products sold around the world, including in China and the U.K.  Johnson &amp;amp; Johnson has said it has been phasing these chemicals out  of its products and also notes that the levels at which these chemicals  are present in their products is approved by regulators.&lt;/p&gt; &lt;p&gt;The Campaign for Safe Cosmetics has unsuccessfully been urging the  world’s largest health care company for 2 1/2 years to remove the trace  amounts of potentially cancer-causing chemicals — dioxane and a  substance called quaternium-15 that releases formaldehyde — from  Johnson’s Baby Shampoo, one of its signature products.&lt;/p&gt; &lt;p&gt;Johnson &amp;amp; Johnson has said it is reducing or gradually phasing out the chemicals.&lt;/p&gt; &lt;p&gt;“Johnson &amp;amp; Johnson clearly can make safer baby shampoo in all the  markets around the world, but it’s not doing it,” said Lisa Archer,  director of the Campaign for Safe Cosmetics.&lt;/p&gt; &lt;p&gt;The campaign’s new report, “&lt;a href="http://www.safecosmetics.org/article.php?id=887" target="_blank"&gt;Baby’s Tub is Still Toxic&lt;/a&gt;,” is set to be released Tuesday, when the group was launching the boycott via its website, http://www.safecosmetics.org.&lt;/p&gt; &lt;p&gt;The updated report was based on an examination of label ingredients for Johnson &amp;amp; Johnson baby products in 13 countries.&lt;/p&gt;&lt;p&gt;http://www.theblaze.com/stories/are-cancer-causing-chemicals-in-your-babys-shampoo/&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6329421588926471683-2965539278085133588?l=plaintruthonyourhealthtoday.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://plaintruthonyourhealthtoday.blogspot.com/feeds/2965539278085133588/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6329421588926471683&amp;postID=2965539278085133588' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/2965539278085133588'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/2965539278085133588'/><link rel='alternate' type='text/html' href='http://plaintruthonyourhealthtoday.blogspot.com/2011/11/are-cancer-causing-chemicals-in-your.html' title='Are Cancer-Causing Chemicals in Your Baby’s Shampoo?'/><author><name>The Plain Truth's Your Health Today</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6329421588926471683.post-8407053779901798650</id><published>2011-10-30T09:10:00.000-07:00</published><updated>2011-10-30T09:11:22.203-07:00</updated><title type='text'>Watch out for those Halloween treats! Eating too much black licorice can be bad for your heart, FDA warns</title><content type='html'>&lt;p&gt; &lt;span style="font-size: 1.2em;"&gt;It's been a favourite of children  for generations - and some sweet-toothed adults too - but now black  licorice comes with a health warning.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;The  Food and Drug Administration says black licorice can lead to heart  arrhythmias, irregular heartbeats, and other health problems when  consumed by adults in large quantities.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;The FDA issued the warning in its pre-Halloween alert about over-indulgence of candy.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;Food  experts says that eating two ounces of black licorice every day for two  weeks can actually set the heart racing or pounding out of sync in some  people.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;The cause is the ingredient named glycyrrhizin, which is what gives licorice its sweet flavour.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;Dr. Gregg Fonarow is a professor of cardiovascular medicine at the University of California, Los Angeles, School of Medicine.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;He said that glycyrrhizin causes the kidneys to excrete potassium.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: 1.2em;"&gt;Low levels of potassium can make the heart beat dangerously fast or irregular.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;Glycyrrhizin  also leads to salt and water retention which can be a problem for  people with heart failure or high blood pressure, he added.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;In  certain parts of the world, the chewy stuff is prescribed to treat  everything from heartburn to bronchitis to viral infections, msnbc.com  reports.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;But the FDA alert also noted that there has never been a study proving that licorice can cure anything.&lt;/span&gt;&lt;/p&gt;&lt;div class="clear"&gt; &lt;/div&gt;&lt;div class="thinCenter"&gt;  &lt;img src="http://i.dailymail.co.uk/i/pix/2011/10/28/article-0-0E9392EE00000578-642_468x286.jpg" alt="No magic formula: Black licorice is revered in some cultures for its healing properties, but the FDA says there is no evidence it can cure anything" class="blkBorder" height="286" width="468" /&gt; &lt;p class="imageCaption"&gt;No magic formula: Black licorice is revered in  some cultures for its healing properties, but the FDA says there is no  evidence it can cure anything&lt;/p&gt;&lt;/div&gt; &lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;Licorice is a bioactive food, which means it can alter metabolic processes in the body.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;Mr Fonarow said that you have to be careful mixing licorice with medications.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;He said: 'Licorice can be a problem for people taking diuretics, digoxin and laxatives.'&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;div class="relatedItemsTopBorder"&gt; &lt;/div&gt; &lt;div class="relatedItems"&gt; &lt;h4&gt;More...&lt;/h4&gt; &lt;ul&gt;&lt;li&gt;&lt;a href="http://www.dailymail.co.uk/news/article-2054633/Birth-control-pill-Yaz-increases-risk-blood-clots-75.html"&gt;Fears over birth control pill Yaz as it increases risk of blood clots by 75%&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.dailymail.co.uk/sciencetech/article-2054338/Shoes-designed-tracking-device-help-families-Alzheimers-sufferers.html"&gt;Shoes designed with tracking device to help families of Alzheimer's sufferers&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt; &lt;/div&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;The combination of the candy with these medications can drive potassium down to dangerously low levels, he added.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;Licorice  can drive up blood pressure in women taking oral contraceptives because  of the potassium effect, previous studies have shown.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;While  the health risks are more applicable to adults, the FDA says that young  and old alike should be careful about how much black licorice they  consume at one time.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;If you  do get an irregular heart rhythm or muscle weakness, 'stop eating it  immediately and contact your healthcare provider,' the FDA says.&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;Read more: &lt;a style="color: rgb(0, 51, 153);" href="http://www.dailymail.co.uk/news/article-2054860/Eating-black-licorice-bad-heart-FDA-warns.html#ixzz1cHYNe4Hg"&gt;http://www.dailymail.co.uk/news/article-2054860/Eating-black-licorice-bad-heart-FDA-warns.html#ixzz1cHYNe4Hg&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6329421588926471683-8407053779901798650?l=plaintruthonyourhealthtoday.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://plaintruthonyourhealthtoday.blogspot.com/feeds/8407053779901798650/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6329421588926471683&amp;postID=8407053779901798650' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/8407053779901798650'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6329421588926471683/posts/default/8407053779901798650'/><link rel='alternate' type='text/html' href='http://plaintruthonyourhealthtoday.blogspot.com/2011/10/watch-out-for-those-halloween-treats.html' title='Watch out for those Halloween treats! Eating too much black licorice can be bad for your heart, FDA warns'/><author><name>The Plain Truth's Your Health Today</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6329421588926471683.post-4280037911469588181</id><published>2011-10-30T08:09:00.000-07:00</published><updated>2011-10-30T08:10:12.846-07:00</updated><title type='text'>The new health ticking timebomb: Young adults who are ‘picture of health’ at risk of clogged arteries</title><content type='html'>&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;A high proportion of 'apparently healthy' young adults are at risk of clogged arteries, a study shows. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;Researchers at the University of Quebec have discovered &lt;/span&gt;&lt;span style="font-size: 1.2em;"&gt;that a build-up of fatty deposits in the walls of the arteries known as &lt;/span&gt;&lt;span style="font-size: 1.2em;"&gt;atherosclerosis, &lt;/span&gt;&lt;span style="font-size: 1.2em;"&gt;is fast becoming a 'ticking timebomb'.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 1.2em;"&gt;The disorder,&lt;/span&gt;&lt;span style="font-size: 1.2em;"&gt; which&lt;/span&gt;&lt;span style="font-size: 1.2em;"&gt; often remains undetected&lt;/span&gt;&lt;span style="font-size: 1.2em;"&gt;, &lt;/span&gt;&lt;span style="font-size: 1.2em;"&gt;can eventually lead to serious health complications including heart disease, stroke, or even premature death.&lt;/span&gt;&lt;/p&gt;&lt;div class="clear"&gt; &lt;/div&gt;&lt;div class="thinCenter"&gt;  &lt;img src="http://i.dailymail.co.uk/i/pix/2011/10/25/article-2053090-0068D5A300000258-326_468x346.jpg" alt="A study has revealed that a build-up of fatty deposits in the walls of the arteries known as atherosclerosis, is fast becoming a 'ticking time bomb'" class="blkBorder" height="346" width="468" /&gt; &lt;p class="imageCap
