The Plain Truth

The Plain Truth
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Sunday, May 25, 2008

Diet and Exercise Can Delay Diabetes

Drinking less alcohol, eating more vegetables and exercising can prevent or delay the onset of diabetes, researchers said on Friday in a study showing that lifestyle changes can make a big difference. Diet and exercise reduced the incidence of diabetes by about 43 percent over 20 years among 577 high-risk Chinese adults, the researchers reported in the journal Lancet. More....

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