Sunday, May 25, 2008
Diet and Exercise Can Delay Diabetes
Drinking less alcohol, eating more vegetables and exercising can prevent or delay the onset of diabetes, researchers said on Friday in a study showing that lifestyle changes can make a big difference. Diet and exercise reduced the incidence of diabetes by about 43 percent over 20 years among 577 high-risk Chinese adults, the researchers reported in the journal Lancet. More....
Posted by The Plain Truth's Your Health Today at 7:10 AM