The Plain Truth

The Plain Truth
God's Hand Behind the News

Sunday, May 25, 2008

100+ Nutrition Facts About 25 Well-Known Foods

 

Some foods naturally contain disease-fighting, health promoting properties, while others contain elements that may hinder your health goals. Find out information that may surprise you with these helpful food facts.

  1. Asparagus
  2. Avocado
  3. Bananas
  4. Beet Greens/Root
  5. Broccol
  6. Celery
  7. Cilantro
  8. Chicory
  9. Chinese Cabbage
  10. Dandelion Greens
  11. Fennel
  12. Green Beans
  13. Jicama

 
  1. Kale
  2. Kohlrabi
  3. Mustard Greens
  4. Onions
  5. Parsley
  6. Peanut Butter
  7. Peanuts 
  8. Pumpkin Seeds
  9. Radishes
  10. Sweet Potato
  11. Tomatoes
  12. Zucchini

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