The Plain Truth

The Plain Truth
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Thursday, May 22, 2008

The 10 Best Foods You Aren’t Eating

Want to do your body a world of good? It's as easy as expanding your grocery list

Although some guys aren't opposed to smoking some weed, most wouldn't think of eating one. It's a shame, really, since a succulent weed named purslane is not only delicious but also among the world's healthiest foods.

Of course, there are many superfoods that never see the inside of a shopping cart. Some you've never heard of, and others you've simply forgotten about. That's why we've rounded up the best of the bunch. Make a place for them on your table and you'll instantly upgrade your health -- without a prescription. More.........

1. Beets....

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