Sexual Health

Sex Your Way to Better Health: A Dozen Reasons Why You Should Have Sex Tonight

Sex – it does the body good.

Yet most of us are quicker to hit the gym before hitting the sheets when it comes to taking care of ourselves. Believe it or not, huffing and puffing your way through a hot, sweat-inducing sex session may be far more beneficial to your overall health than the time you spend on the treadmill.

As research confirms time and time again, good sex in a healthy, stable, monogamous relationship can only better our physical, mental, emotional and spiritual well being. Sex, in this context, offers us tons of benefits, most of which aren’t touted nearly enough.

Here are just a few benefits:

Weight loss and weight control, Pain Management, Stress relief, Longer Life, Decreased risk of breast cancer and much more

A MUST READ!!! http://www.foxnews.com/story/0,2933,317189,00.html

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